Exactly how much Salt to add to your diet | Natural Health | Hair Tissue Mineral Analysis

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Salt Handout : drive.google.com/file/d/1k5N6...
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[@I_scribbles]

Every Monday, I grill up a nice juicy steak seasoned with salt, sea salt, and pink Himalayan salt and pepper. Topped with real grass feed butter. It sets me up for the week with many vital nutrients I need for the week. But salt is major. Our bodies are salt and oil.

[@LangloisVitalNutritionCenter]

And protein! Thank you!

[@allison471]

Excellent idea! Thanks for sharing

[@gl8715]

🙌🏼

[@allison471]

Thank you Dr. Langlois!! I watched this twice! So very important and people just don't think sodium is important.

[@LangloisVitalNutritionCenter]

Glad it was helpful!

[@allison471]

Dr. Langlois, Do you know how I can read the article's from that newspaper you have?

[@LangloisVitalNutritionCenter]

Epoch Times, you can get a yearly digital subscription. Or pay quarterly and then cancel if you no longer read it. Maybe your library will carry it if you ask them.

[@allison471]

@@LangloisVitalNutritionCenter great idea I will check my local library & thank you again! Stay cool 😎