I thought she said “if you have a sister, this will make your life a lot easier”.. she really said “sifter”… I do have a sister and was already thinking of making a batch for me and her! 😂 Can’t wait to try this!
I made these with 1 cup banana instead of pumpkin and added a little more coconut flour (bananas were not as thick as pumpkin) and added almond extract to the cream cheese filling. They were delicious!!!!! The pumpkin ones were delicious also. Just thought I’d share. This is the best sugar free muffin recipe I have ever had!!! Thank you for this recipe ❤❤
I made these today. Divided them and made 12 muffins out of the recipe. You are a total genius!!! Thank you so much! I can’t believe this is lowcarb..God bless and please keep going! ❤
I made these and baked for 30 minutes. I don’t think it was long enough. I put them in the fridge and the consistency is like pumpkin pie. So delicious!
I made these a few days ago, what a delicious and easy recipe, my husband loves them. We are both sweet eating/loving people and these delightful muffins fit the bill perfectly. I also made the peanut butter chocolate brownies and we were both extremely happy with the outcome. Your recipes are my "go to" Keto recipes, thank you for all you do!!
Tried this today! With one addition! I added some walnuts to the batter!!! amazing! And this is not overly sweet! Definitely making these again! Thx you!!!!
You create the absolute best keto recipes! I am pumpkin and Starbucks obsessed too. It would be amazing if you could make a keto version for their pumpkin scone ❤ Pumpkin scone with cream cheese icing…yummmmmm
Found your recipe today - 10/07/23 when I put pumpkin and cream cheese in search. Oh my GOSH......they look so delicious. Yes....,I would pay for them. I've never had them at Starbucks. I will definitely be making these. Thanks for the recipe. Lee in California 🇺🇲
I absolutely love love your delivery 🙌 You make it so easy to follow and explain everything not many people do that🙌🙌 and everything you create is Amazing you need to brand your recipes and sell them to supermarkets🥰
Hi Mayra, Thank you for your channel & your Instagram. I’m very thankful for your low carb foods you share with us. I have a special needs daughter who will have to be on a very strict diet all her life. I hope you never stop doing what you do. It really helps me out a lot and gives me hope for her future ❤ Thank you Mayra
Mayra, they are soooo delicious!!!!!!! They taste much better than Starbucks muffins. I also added some pumpkin seeds on top of my muffins. Thank you again for sharing this recipe.
I really like that you did things the old fashioned way as im the kind of person who feels discouraged the moment a sifter or kitchenaid or something is used.
Just made these muffins and so so good! You really delivered on your recipe! I put 1 tbsp scoop of batter 1 tbsp scoop of cream cheese filling top it with one more scoop of batter and threw some walnuts on top! They had to set. It one a little too warm but it was absolutely delicious! I will be checking out your website.
Gotta comment! I had made these some time back and put what l didn't eat in the freezer. Last night l took a couple out and after they sat overnight l had one. These taste better than when l made them the first time. Guess everything had time to mingle. For sure will make these again... Thank you for this delicious recipe!
Piping in here as someone who cannot do almond flour. The general rule is 1 c almond flour about equal to 1/3 c coconut flour plus additional liquid for equivalent resultant volume. This recipe is great to make a multiples, though if you need/want only 1 huge or 2 reasonable servings this flavor profile is easier as a microwave mug cake with cream cheese frosting. In a ramekin or large mug, melt 1 Tbsp. butter, add 2 Tbsp. pumpkin puree, 2 Tbsp. HWC, 2 Tbsp. sweetener, 1 egg, dash of vanilla extract, dash of salt and mix well. Then add 2 Tbsp. coconut flour , then 1/2 tsp. baking, 1/4 tsp. cinnamon, rounded 1/8 tsp. ginger, scant 1/8 tsp. clove and mix well. Rest a minute for coconut flour to finish absorbing moisture. Smooth top. Microwave 5 to 7 minutes depending on MW strength until top is no longer wet and seems firm. Release by running a butter knife all the way around then upend onto a plate. In a small bowl, mix softened 1-2 oz of cream cheese, 1 tsp HWC and 3-4 Tbsp. (to taste) of powdered sweetener. Spread on top. Hope this helps those of us who dare NOT have extra servings sitting around.
Looks so delicious! I just added pumpkin purée to my grocery list and will be trying this place recipe! 😋. Have you ever thought of making a cookbook? Your creative recipes combined with your weight loss journey and tips would make for an amazing cookbook! ❤❤
Hi Mayra! I just made these and want to go out and buy an ice cream scooper so mine can be as pretty as yours. 😂 The recipe was easy to follow (a little intimidating at first because I’m not a confident baker…but easy nonetheless). I have not had the Starbucks version, but this one is yummy! It was a little too sweet for me. So next time i will probably use a little less sugar. I’m looking forward to making prettier versions for the holidays when I get my ice cream scoop! Thank you for all you do! ❤
OMG these look so good! I am on a pumpkin kick this fall (soup, muffins, breads) and I have not tried the `S Bucks` muffins but after seeing these there is no need. Pumpkin/Cream Cheese you got me.
I LOVE these every year, but am trying to reduce carbs after gastric sleeve surgery. THANK YOU for this. I'm going to make these and maybe add Chai spice like I do with Pumpkin coffee drinks
Thank you for sharing this recipe. It was soooo good and I love that it’s made with clean ingredients. My family loved it and I can’t get enough! Much love and appreciation.
Oh my God every time I get a keto coffee at Starbucks, I see that pumpkin cupcake and it’s the death of me! It is so delicious and it is definitely my cheat at Starbucks. Thank you, thank you, thank you for this recipe, it came just in time to counter their fall selection lol! Keep it coming, and give us recipes for all their seasonal Temptations, love you girl!❤
Diosss mio vi el titulo de tu video e inmediatamente le di Like porque amo los muffins pumpkin pie de Starbucks los probé el año pasado por la fecha de noviembre cuando estaba de paso en NY visitando mi hermano y fue una obsesión es que amo todo que sea con pumpkin, recuerdos de mi infancia cuando vivía en USA. Ahora que los preparaste low carbs los haré con mis cans que aún me quedan desde mi último viaje.. Sólo me preparaba mis pumpkin spice latte.. Graciasssss✨❤️ por esta maravillosa receta. Puedo morir feliz ahahaha
You have saved the day! I tried one at Starbucks a couple of weeks back and been craving them so much. Now I can enjoy a healthier option and hit that crave!
I’m allergic to tree nuts, especially almonds, so I looked up how to substitute coconut flour for almond flour. It is 1/4 cup of coconut flour plus 1 egg for every cup of almond flour. I’m going to try this recipe with that substitute andI will let you know how it turns out.
I made these muffins on Saturday to be the dessert to have with coffee for the LSU football game. Even though LSU played like 💩, these muffins were the highlight of the game! They were a big hit!!
Myra I made these today after seeing your video. They turned out delicious! My husband and daughter loved them. So moist and tasty I will keep making them this Thanksgiving Season. Thank you , you are awesome!
Wow, just baked these today and it is absolutely delicious! I added some xanthan gum to make it a little bit more moist. Sooo good! Thanks for sharing!
Good evening Mayra. Once again you've done it. - a homemade recipe that's even better than Starbucks (and of course you don't have to wait in line to enjoy them) . I'll be those muffins are delicious. I might try some tomorrow for an early morning bit of low carb high protein goodness to get my day started. TYFS and have a pleasant Tuesday evening and a better Wednesday. 😊
Just made these and I couldn't believe how scrumptious they are!! Thank you for your awesome recipes for low carb. So glad that I found your channel right when I started Keto! I've only been doing Keto for about a month and am down almost 30 lbs.
Mayra, YUMMY! I do not crave pumpkin everyday....its every other day! SWOON! I know I am going to love this recipe! I was watching your UA-cam almost a year before I got up the gusto to actually go Low Carb. I love creamy & velvety...I am not too texturally compromised. Each cupcake look magnificent! I will make this! Cross my heart! ❤ Have an awesome week!!
Wonderful recipe ! As a side note for anyone wanting to use their own pumpkin purée … it will take effort and some time to get the same thickness as the canned ones as they go through a process of using a variety of winter squashes and water is removed … , well unless you are me because you would rather use local pumpkin and squashes 😅😇🤣 enjoy autumn and everything pumpkin spice ❤🙏🏼
I just made this with my granddaughter who is 6, at first I was a little worried because I thought the muffin didn't cook all the way through, I put it back in the oven for another 7 minutes and when it cooled completely my granddaughter tried it and gave it the thumbs up. Thank you, will be trying more of your recipes.
mine didn't cook all the way through either... I'm putting them back in for 5-7 minutes, but I'm afraid the cream cheese filling will get a bit golden.
Made these on Sunday. Dang! D-E-L-I-C-I-O-U-S. Even better, my husband - who leans more Captian Crunch than Keto - doesn't like them, so they last longer for me! I've stuck the batch in our freezer and pull them out as desired. THANK YOU for such a fantastic recipt!
I thought she said sister too. I'm trying to pay attention to putting the recipe together, that sifter comment made me chuckle though. Thanks for showing us on how to make these. I used coconut flour, talk about an epic fail.
Love your channel Mayra! Every recipe Ive tried so far, ended up in a big hit in our family! Thanks so much for sharing your healthy recipes! Will be trying pumpkin muffins this weekend :)
I made this today. It’s really good, but even though I followed the recipe and made with my own home made pumpkin purée, it still didn’t taste a lot like pumpkin. The almond flour really took over in this recipe. I think I will try with 3/4 almond flour and a bit more purée next time. My picky kids loved it, so thanks for the recipe.
I made these tonight! So good!! I did add a little more confectioners sweetner to the cream cheese filling… very yummy! And I made the chocolate cake too! Yum!
Myra, I made the muffins and they are fabulously delicious and moist definitely make it again for the family. Thank you love love love ur channel... peace n love ☮️❤️💋🙋🙏
cup almond flour ¼ cup coconut flour ⅓ cup avocado oil 2 large eggs 2 tsp baking powder 1 cup no sugar added pumpkin puree ½ cup sweetener of choice 1 tsp pumpkin pie spice (add more if you’d like!) 1 tsp vanilla extract Pinch of salt Cream cheese mixture: 8 oz cream cheese, softened ¼ cup powdered sweetener ½ tsp vanilla extract 1 egg yolk
I thought she said “if you have a sister, this will make your life a lot easier”.. she really said “sifter”… I do have a sister and was already thinking of making a batch for me and her! 😂 Can’t wait to try this!
Lol
😝👍💕
🤣🤣
Adorable!
That's so funny 🤣
I made these with 1 cup banana instead of pumpkin and added a little more coconut flour (bananas were not as thick as pumpkin) and added almond extract to the cream cheese filling. They were delicious!!!!! The pumpkin ones were delicious also. Just thought I’d share. This is the best sugar free muffin recipe I have ever had!!! Thank you for this recipe ❤❤
Starbucks pumpkin cream cheese muffins… Love them!
I made these today. Divided them and made 12 muffins out of the recipe. You are a total genius!!! Thank you so much! I can’t believe this is lowcarb..God bless and please keep going! ❤
Where is the ingredients Post it at
I made these and baked for 30 minutes. I don’t think it was long enough. I put them in the fridge and the consistency is like pumpkin pie. So delicious!
I made these a few days ago, what a delicious and easy recipe, my husband loves them. We are both sweet eating/loving people and these delightful muffins fit the bill perfectly. I also made the peanut butter chocolate brownies and we were both extremely happy with the outcome. Your recipes are my "go to" Keto recipes, thank you for all you do!!
Tried this today! With one addition! I added some walnuts to the batter!!! amazing! And this is not overly sweet! Definitely making these again! Thx you!!!!
You create the absolute best keto recipes! I am pumpkin and Starbucks obsessed too. It would be amazing if you could make a keto version for their pumpkin scone ❤ Pumpkin scone with cream cheese icing…yummmmmm
can you please tell me how many carbs to count when on keto I think its 20 grams of carbs but 4 grams net carbs
Found your recipe today - 10/07/23
when I put pumpkin and cream cheese in search.
Oh my GOSH......they look so delicious.
Yes....,I would pay for them.
I've never had them at Starbucks.
I will definitely be making these.
Thanks for the recipe.
Lee in California 🇺🇲
Just made these babies … ended up doing mini muffins because I did them on a 12 cupcake pan but still soooooo good 10/10
I absolutely love love your delivery 🙌 You make it so easy to follow and explain everything not many people do that🙌🙌 and everything you create is Amazing you need to brand your recipes and sell them to supermarkets🥰
I love the pumpkin muffins from Starbucks
Thanks for measurements I can’t find them often
Allspice added makes it awesome
Hi Mayra, Thank you for your channel & your Instagram. I’m very thankful for your low carb foods you share with us. I have a special needs daughter who will have to be on a very strict diet all her life. I hope you never stop doing what you do. It really helps me out a lot and gives me hope for her future ❤ Thank you Mayra
I’ve never liked pumpkin pie, but I love pumpkin muffins, so I made these for our Thanksgiving dessert today. So good!
Same!
Seriously, your pumpkin recipes have saved Fall. Now I don't have to miss out on all the pumpkin recipes I love.
Yep, I love the pumpkin muffin from Starys!
Mayra, they are soooo delicious!!!!!!! They taste much better than Starbucks muffins. I also added some pumpkin seeds on top of my muffins. Thank you again for sharing this recipe.
You're the best! Your recipes help keep me on the keto diet. I wouldn't know what to do without you girl. ❤❤❤
I made these last night and ate 3 of them…Then I looked at my husband and said “What..these are Healthy 🙄”. Flippin DELICIOUS ❤
I just did a target drive up order for the coconut flour and extract. Definitely making this morning !!! YUM!!!! 🤤
I really like that you did things the old fashioned way as im the kind of person who feels discouraged the moment a sifter or kitchenaid or something is used.
I have made these several times omg they are so good moist had to share 😋 and yes I can't wait to make again
Mine turned out AMAZING!!! Thanks for sharing your recipes ❤
Just made these muffins and so so good! You really delivered on your recipe! I put 1 tbsp scoop of batter 1 tbsp scoop of cream cheese filling top it with one more scoop of batter and threw some walnuts on top! They had to set. It one a little too warm but it was absolutely delicious! I will be checking out your website.
Love it! Glad you enjoyed it!
I made this in the past and it was absolutely delicious. thank you ❤
Gotta comment! I had made these some time back and put what l didn't eat in the freezer. Last night l took a couple out and after they sat overnight l had one. These taste better than when l made them the first time. Guess everything had time to mingle. For sure will make these again... Thank you for this delicious recipe!
Can’t wait to make it. !!!
My sister, aunt, and I are all on keto and we all are addicted to sweets so you’re channel is going to help a lot thank you so much ❤️
Piping in here as someone who cannot do almond flour. The general rule is 1 c almond flour about equal to 1/3 c coconut flour plus additional liquid for equivalent resultant volume. This recipe is great to make a multiples, though if you need/want only 1 huge or 2 reasonable servings this flavor profile is easier as a microwave mug cake with cream cheese frosting. In a ramekin or large mug, melt 1 Tbsp. butter, add 2 Tbsp. pumpkin puree, 2 Tbsp. HWC, 2 Tbsp. sweetener, 1 egg, dash of vanilla extract, dash of salt and mix well. Then add 2 Tbsp. coconut flour , then 1/2 tsp. baking, 1/4 tsp. cinnamon, rounded 1/8 tsp. ginger, scant 1/8 tsp. clove and mix well. Rest a minute for coconut flour to finish absorbing moisture. Smooth top. Microwave 5 to 7 minutes depending on MW strength until top is no longer wet and seems firm. Release by running a butter knife all the way around then upend onto a plate. In a small bowl, mix softened 1-2 oz of cream cheese, 1 tsp HWC and 3-4 Tbsp. (to taste) of powdered sweetener. Spread on top. Hope this helps those of us who dare NOT have extra servings sitting around.
Made these last night but in regular cupcake pan… still very delicious!
These are soooooo good. I subbed butternut squash for the pumpkin cause that’s what I had and they were still amazing. This will be a regular!
I made these and they were the absolute best !
Cant wait to try!
I made these yesterday, AMAZING! Even my 15 year old, not keto daughter said they were really good.
Looks so delicious! I just added pumpkin purée to my grocery list and will be trying this place recipe! 😋. Have you ever thought of making a cookbook? Your creative recipes combined with your weight loss journey and tips would make for an amazing cookbook! ❤❤
Hi Mayra! I just made these and want to go out and buy an ice cream scooper so mine can be as pretty as yours. 😂 The recipe was easy to follow (a little intimidating at first because I’m not a confident baker…but easy nonetheless). I have not had the Starbucks version, but this one is yummy! It was a little too sweet for me. So next time i will probably use a little less sugar. I’m looking forward to making prettier versions for the holidays when I get my ice cream scoop! Thank you for all you do! ❤
I just made these today for our Canadian Thanksgiving, they were a hit! The bomb I tell you!!!!! Thank you for the recipe and keep them coming!❤
Super excited!! Just pulled them out of oven for tomorrow’s Thanksgiving day dinner. Thank you for all your awesome recipes!
OMG these look so good! I am on a pumpkin kick this fall (soup, muffins, breads) and I have not tried the `S Bucks` muffins but after seeing these there is no need. Pumpkin/Cream Cheese you got me.
Yes I have but this is much better. Thank you 😊
Thank you for sharing this recipe. I just tried this today. I can’t wait to take them out of the oven 🥰
I LOVE these every year, but am trying to reduce carbs after gastric sleeve surgery. THANK YOU for this. I'm going to make these and maybe add Chai spice like I do with Pumpkin coffee drinks
Thank you for sharing this recipe. It was soooo good and I love that it’s made with clean ingredients. My family loved it and I can’t get enough! Much love and appreciation.
Oh my God every time I get a keto coffee at Starbucks, I see that pumpkin cupcake and it’s the death of me! It is so delicious and it is definitely my cheat at Starbucks. Thank you, thank you, thank you for this recipe, it came just in time to counter their fall selection lol! Keep it coming, and give us recipes for all their seasonal Temptations, love you girl!❤
Girl I know what you feel that's why I came up with this recipe! I promise you will LOVE these! I got you ❤️
I just love watching your show. There are so many recipies I want to try, I need to get busy though.
these muffins are the bomb...
everyone loved them!!!!😊
I have not tried these muffins at Starbucks, but I look forward to trying this recipe! Thank you!
They are soooo delicious!
Those look amazing. I love everything pumpkin. I am going to have to give these a try. Thanks for sharing.
I love that you used coconut products in this! It's so healthy!
I'm making these as soon as I get the pumpkin puree. I can't wait! Thank you for showing us this one!😋
U said “mmm” before the drink even reached your mouth through the straw, sponsorship at its best 😆
Diosss mio vi el titulo de tu video e inmediatamente le di Like porque amo los muffins pumpkin pie de Starbucks los probé el año pasado por la fecha de noviembre cuando estaba de paso en NY visitando mi hermano y fue una obsesión es que amo todo que sea con pumpkin, recuerdos de mi infancia cuando vivía en USA. Ahora que los preparaste low carbs los haré con mis cans que aún me quedan desde mi último viaje.. Sólo me preparaba mis pumpkin spice latte.. Graciasssss✨❤️ por esta maravillosa receta. Puedo morir feliz ahahaha
They are delicious so happy you came out with one low carb we can eat 😊thank you so much your awesome
I've been thinking of these muffins for over a week! So glad to try the keto recipe!! You're a mind reader!!!
Omg omg eeekkk I can’t wait got double that recipe ❤ love your videos 🎉🎉🎉🎉
Hope you like it!
You have saved the day! I tried one at Starbucks a couple of weeks back and been craving them so much. Now I can enjoy a healthier option and hit that crave!
Enjoy!
I love the recipe only thing i will change is the amount of sugar! Im don’t have a big sweet tooth but it definitely needed more sugar!
I’ve been drinking super coffee for a few years now and love them.
They are so good!
@@LowCarbLove yes they are. I’ve never had the opportunity to try the pumpkin spice but I do love the mocha.
I’m allergic to tree nuts, especially almonds, so I looked up how to substitute coconut flour for almond flour. It is 1/4 cup of coconut flour plus 1 egg for every cup of almond flour. I’m going to try this recipe with that substitute andI will let you know how it turns out.
I wish you luck... most Full coconut flour baked items are horribly DRY.
Sounds wonderful! Am I missing the quantity of each ingredient? 🤔
I made these muffins on Saturday to be the dessert to have with coffee for the LSU football game. Even though LSU played like 💩, these muffins were the highlight of the game! They were a big hit!!
We love these but we put them over ice with rum or vodka and they are amazing for a weekend treat!😊
Myra I made these today after seeing your video. They turned out delicious! My husband and daughter loved them. So moist and tasty I will keep making them this Thanksgiving Season. Thank you , you are awesome!
Wow, just baked these today and it is absolutely delicious! I added some xanthan gum to make it a little bit more moist. Sooo good! Thanks for sharing!
Good evening Mayra. Once again you've done it. - a homemade recipe that's even better than Starbucks (and of course you don't have to wait in line to enjoy them) . I'll be those muffins are delicious. I might try some tomorrow for an early morning bit of low carb high protein goodness to get my day started. TYFS and have a pleasant Tuesday evening and a better Wednesday. 😊
I agree , even better than Starbucks
I made these muffins and they are Wonderful, you can't tell they are low carb, thank you!!!!!
Just made these and I couldn't believe how scrumptious they are!! Thank you for your awesome recipes for low carb. So glad that I found your channel right when I started Keto! I've only been doing Keto for about a month and am down almost 30 lbs.
Mayra, YUMMY! I do not crave pumpkin everyday....its every other day! SWOON! I know I am going to love this recipe! I was watching your UA-cam almost a year before I got up the gusto to actually go Low Carb. I love creamy & velvety...I am not too texturally compromised. Each cupcake look magnificent! I will make this! Cross my heart! ❤ Have an awesome week!!
I used to eat them all the time before I realized I had to be gluten free. They were so good. So excited to try this!!
Wonderful recipe ! As a side note for anyone wanting to use their own pumpkin purée … it will take effort and some time to get the same thickness as the canned ones as they go through a process of using a variety of winter squashes and water is removed … , well unless you are me because you would rather use local pumpkin and squashes 😅😇🤣 enjoy autumn and everything pumpkin spice ❤🙏🏼
I love Starbucks pumpkin cream cheese muffins. Can’t wait to try these!!!
I had the muffin on the 3rd of September with an ice coffee
Thanks for this recipe! I can’t wait to try it!
What ingredient measurements did you end up using? I couldn't find them anywhere 😪
I LOVE those muffins! I fell in love with them 20 years ago when I worked for ⭐️💵s
These look delish! I haven’t tried them at S’bux, but I ❤ their pumpkin loaf with the pepitas on top. I’d love to see your spin on that!
I'll add that to the list 📝
I just made this with my granddaughter who is 6, at first I was a little worried because I thought the muffin didn't cook all the way through, I put it back in the oven for another 7 minutes and when it cooled completely my granddaughter tried it and gave it the thumbs up. Thank you, will be trying more of your recipes.
mine didn't cook all the way through either... I'm putting them back in for 5-7 minutes, but I'm afraid the cream cheese filling will get a bit golden.
oh- I see what I did, I used a can of puree not a cup... next time I'll just use a CUP. LOL!!! 🤣🤣🤣
LOL @hanging with jen, I did the same thing, do t know how that happened 😅 😂
@@kait459 yeah- I saw CAN, not CUP and ended up with super moist muffins - hahaha, next time I won't make that mistake. hahaha
Made these on Sunday. Dang! D-E-L-I-C-I-O-U-S. Even better, my husband - who leans more Captian Crunch than Keto - doesn't like them, so they last longer for me! I've stuck the batch in our freezer and pull them out as desired. THANK YOU for such a fantastic recipt!
Where can I get the recipe?
The starbucks muffins are addicting.. LOL thank you for this recipe.
Oh my gosh, this looks delicious!! Thanks for posting video.
I can't wait to try this recipe! Thanks 👌 😋
I thought she said sister too. I'm trying to pay attention to putting the recipe together, that sifter comment made me chuckle though. Thanks for showing us on how to make these. I used coconut flour, talk about an epic fail.
Love your channel Mayra! Every recipe Ive tried so far, ended up in a big hit in our family! Thanks so much for sharing your healthy recipes! Will be trying pumpkin muffins this weekend :)
These were my all time favorites from Starbs. Made these today!!! Soooo goood!
I made this today. It’s really good, but even though I followed the recipe and made with my own home made pumpkin purée, it still didn’t taste a lot like pumpkin. The almond flour really took over in this recipe. I think I will try with 3/4 almond flour and a bit more purée next time. My picky kids loved it, so thanks for the recipe.
I made these tonight! So good!! I did add a little more confectioners sweetner to the cream cheese filling… very yummy! And I made the chocolate cake too! Yum!
She has a big heart.
Myra, I made the muffins and they are fabulously delicious and moist definitely make it again for the family. Thank you love love love ur channel... peace n love ☮️❤️💋🙋🙏
How do you get 4 net carbs?
Nutrition per serving:
Calories - 276
Fat - 26g
Protein - 5g
Total Carbs - 20g
Net Carbs - 4g (mainly from allulose)
Tried these and they are sooo delicious! Hubby loved them!!!
❤😋❤😋❤😋❤️
I love those muffins from Starbucks. I’m definitely making these! Thank you!
My all time favorite muffin.
This looks amazing!!
I’ve had Starbucks ones and they’ll super super gooood!!! Can’t wait to try yours!’
These came out SO GOOD!! Might have to calculate the numbers of eating the whole batch myself... 🤣
Where is the exact measurements? Super excited to try. Love your vids
cup almond flour
¼ cup coconut flour
⅓ cup avocado oil
2 large eggs
2 tsp baking powder
1 cup no sugar added pumpkin puree
½ cup sweetener of choice
1 tsp pumpkin pie spice (add more if you’d like!)
1 tsp vanilla extract
Pinch of salt
Cream cheese mixture:
8 oz cream cheese, softened
¼ cup powdered sweetener
½ tsp vanilla extract
1 egg yolk
I'm all about pumpkin and these look amazing!
I made these tonight. They were incredible! Thanks for a great recipe!