Strong 10-Minute Cardio // Tighten Up With TD // Cardio

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  • Опубліковано 5 жов 2024
  • In under 10 minutes get quick moves in. No rest, to increase heart rate and strengthen core.
    Tighten Up With TD specializes in fitness training for people over 40, veterans and novice athletes.
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    Consult your physician before beginning any exercise routine.

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