Just discovered your website and UA-cam channel-amazing content! Your videos are super informative and engaging. Keep up the fantastic work! Sending love from India 🇮🇳❤
sorry, I just saw this now. If your margarine has hydrogenated oils in it then it is much less healthy than butter. Hydrogenated trans fats are very inflammatory and you want to avoid those. If the margarine says is has no trans fat, then check to see if it has palm oil, if so, then that is a saturated fat just like butter so you may as well eat butter :D
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Just discovered your website and UA-cam channel-amazing content! Your videos are super informative and engaging. Keep up the fantastic work! Sending love from India 🇮🇳❤
Underrated video. Great work!
I eat margarine everyday, will I be okay?
sorry, I just saw this now. If your margarine has hydrogenated oils in it then it is much less healthy than butter. Hydrogenated trans fats are very inflammatory and you want to avoid those. If the margarine says is has no trans fat, then check to see if it has palm oil, if so, then that is a saturated fat just like butter so you may as well eat butter :D