THE 2 SPREAD EAGLE ESSENTIALS

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  • Опубліковано 14 лис 2024
  • and how to go about developing them.

КОМЕНТАРІ • 3

  • @deniseassis2829
    @deniseassis2829 2 місяці тому +1

    Hi Gary, I keep trying but my Circle is still small. But I don‘t give up💪 Thank you!

    • @GaryBeacom-FigureSkater
      @GaryBeacom-FigureSkater  2 місяці тому +1

      It is more difficult to balance on a bigger circle because the blades become more lined up. Your problem with the yoga that you do is not a lack of mobility to open the hips.

  • @RichardLennon-dm5ef
    @RichardLennon-dm5ef 2 місяці тому

    Keep upper Body up and Also Both Hands too on Sides Gary **❤ Richard **