@@joechadwick I know you sent me a message on Instagram too, but in case other people have the same issue I’ll post my reply here as well! Have a go at this drill to emphasise the 2 kicks. Put a snorkel and fins on, and go super slo mo, being really conscious of when the arms fit in in relation to the kick. I like to think about fly being leg driven, so you can also set up some body position kick, again with snorkel and fins, and then build the stroke up to fit in the kick rhythm
So fast especially with schedule
Great start to the season
Thanks mate!
Fast 🔥 Love to see it. On the home stretch now till Winter Nationals. Let’s go!!
It's getting close now mate!
PB!!! 👏🏼👏🏼👏🏼👏🏼👏🏼 good stuff Jamie!!!
@@espinasse1984 nice one mate!
Looking strong
@@TubbiesTravels it’s coming! 👊🏻
letsgo! 💥
👊🏻
47.96????????????? Just crazy 😱
Hi Jamie I’m having a problem on my fly because at the moment I do 1 kick an I don’t know how to get my second kick in
@@joechadwick I know you sent me a message on Instagram too, but in case other people have the same issue I’ll post my reply here as well!
Have a go at this drill to emphasise the 2 kicks. Put a snorkel and fins on, and go super slo mo, being really conscious of when the arms fit in in relation to the kick.
I like to think about fly being leg driven, so you can also set up some body position kick, again with snorkel and fins, and then build the stroke up to fit in the kick rhythm