Love that feeling too after a good run or bike ride too! Thanks for gift a bit of the positive energy back Andria, and please ask if you ever have a request 💛
Few years back i watched a few of your videos but didnt follow. Its because i am inflexible. This morning i watched and follow 4 of your videos. It was amazing. I will do this later. Thanks for uploading such beautiful videos
Practice will definitely help improve your flexibility! You may have difficulty with some moves, but just modify as you need to and keep with it, and you will be able to do them with some time 💛 glad to have you here! Please let me know if you ever have questions.
Can you make more stretching routine workouts. Also deep stretching routines where you hold poses longer so you can really dive into them and find your relaxation in to them. Cause this was great but sometimes I hit the pause button cause I needed more time. And I would love some variation in stretching after a long workout. So I was so happy this on was up. Thank u again!
Hello Hannah! Thank you for that session of stretchings: It's an obvious need for everyone, and I still enjoy to practice it! It makes me so relaxing after! Thank you Hannah for your so nice support! You are an angel, and I'm so pleased to follow you everyday! Big hugs from Tahiti... Maybe one day, you 'll come to my island for offer us a wonderful week of Pilates ! See you tomorrow sweet teacher and take care of you and your funny puppy! Namaste.
Wow Where's this one been hiding... This will be perfect for post cycling etc.. You must of been still in Vietnam at this point... Who was the rube git who drove up outside with motorbike during the end of this workout lol Thanks Hannah 🙏
Hi Lucien, so pleased you were able to find a workout that was great for your post-cycling! Yeah, that's the landlord, in Vietnam it's very common for them just to enter a house, we don't have so many privacy laws like in the US! Think he was coming by to feed the fish, they were very cute!!
I love it, it feels amazing. The combination of the workout with the music background and your beautiful garden is really great and relaxing.
Glad it was a great stretch for you dear Shirin! Thanks for your feedback 💛
I would like to see a Pilates workout for the back, or a back stretching routine❤️ you are the best
no matter how many times i do this, it never loses it affectivness.... so beneficial & easy to do
love the stretching and pilates workouts between lifting weights. i am alternating days, and it feels great!
I often follow your stretching workouts after cardio or lifting weights...feels great and so healthy. Thanks for your positive energy!
Love that feeling too after a good run or bike ride too! Thanks for gift a bit of the positive energy back Andria, and please ask if you ever have a request 💛
It was great to do this stretching session from a few years ago - thank you!
Hi Kathryn! Glad you enjoyed it 💛💛 it was one of my favorite sessions for sure 🤗
Few years back i watched a few of your videos but didnt follow. Its because i am inflexible. This morning i watched and follow 4 of your videos. It was amazing. I will do this later. Thanks for uploading such beautiful videos
Practice will definitely help improve your flexibility! You may have difficulty with some moves, but just modify as you need to and keep with it, and you will be able to do them with some time 💛 glad to have you here! Please let me know if you ever have questions.
where were you all our lives! such a relief!! every muscle is alive now...thank you hannah!
Aww. I’m so happy I can help. Keep me posted Saachi!
@@MovingMangoPilates a humble request for a workout for saddlebags hannah! huge problem for most indian body types. i shall be grateful ❤️
Really enjoyed this stretch!! My neck and shoulder feel much better after this. Thank you Hannah.
Happy it was an enjoyable stretch, and feel some relief in your neck and shoulders 💛
Can you make more stretching routine workouts. Also deep stretching routines where you hold poses longer so you can really dive into them and find your relaxation in to them. Cause this was great but sometimes I hit the pause button cause I needed more time. And I would love some variation in stretching after a long workout. So I was so happy this on was up. Thank u again!
Yes I will. Thanks for your request 💚
Once again another great stretch thank you
I did this one this morning thanks hannah
thanks Hannah your voice is very relaxing. lovely stretches
You are welcome Katie. Happy you enjoyed it
Hello Hannah! Thank you for that session of stretchings: It's an obvious need for everyone, and I still enjoy to practice it! It makes me so relaxing after! Thank you Hannah for your so nice support! You are an angel, and I'm so pleased to follow you everyday! Big hugs from Tahiti... Maybe one day, you 'll come to my island for offer us a wonderful week of Pilates ! See you tomorrow sweet teacher and take care of you and your funny puppy! Namaste.
thank you so much for all these videos :) your videos helped me a lot with toning and dealing with stress and just feeling more body positive :)
Loved the stretching 🌺❣️thank you Hannah
You're so welcome! I'm happy you did this one, one of my favorite too x
I did this just this morning 👏👏👏👏👏👏👏
Amazinggghgggh I love the stretching
Love stretching awesome job.
Thank you Hannah for this vidéo.
Thanks so mucu
Loved it Hannah.. 😍 🙏 💖
Thanks Hannah :-)
Hello Hannah Di !! First comment 😁
Love u
Wow Where's this one been hiding...
This will be perfect for post cycling etc..
You must of been still in Vietnam at this point...
Who was the rube git who drove up outside with motorbike during the end of this workout lol
Thanks Hannah 🙏
Hi Lucien, so pleased you were able to find a workout that was great for your post-cycling! Yeah, that's the landlord, in Vietnam it's very common for them just to enter a house, we don't have so many privacy laws like in the US! Think he was coming by to feed the fish, they were very cute!!
See, so even when you teach Pilates your butt can grow too :-)