Best Abdominal Exercises at Home || Abdominal Muscle Exercises in Telugu

Best Abdominal Exercises at Home || Abdominal Muscle Exercises in Telugu • Best Abdominal Exercis...
#absworkout #bellyfatloss #venkatfitness
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In this video, I'm sharing with you the best abdominal exercises at home in Telugu. These exercises will help you tone your abdominal muscles and also for flat muscle.
If you're looking for a great ab exercise that you can do at home, then you're in luck! This video will show you the best abdominal exercises in Telugu, which will help you tone your abdominal muscles and improve your health! These exercises are simple to follow and can be done at home in just a few minutes!
Download Beginner Exercises PDF Here :
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[@tharunkumar5882]

Informative

[@tharunkumar5882]

Great

[@duggiganesh7672]

Good abdomen exercises

[@tharunkumar5882]

Super channel

[@naturepetlovers1117]

Sir alcohol thagadam valla muscles loss avthama ?? Weekend partieski alcohol theskunna muscle loss avvakuda vundali antey em cheyyali sir ????

[@tharunkumar5882]

Super

[@venup7379]

Super bro❤

[@rameshreddysettipalli6996]

Good👍 info
How many years are gim habit bro

[@mylapallivasantharao174]

Morning - cardio
Evening - body building exercises cheyocha?

[@TharunSaiReddyNTR]

👌🏻👌🏻👌🏻

[@sampath8584]

Hii bro present pc and si event's 1600 m running ki meru emina tips evvagalara

[@rehamathchinnu5300]

Sir beginners abs cheyacha

[@lakkoju.rupesh_krishna]

Really Great Knowledge Venkat sir, Superb 💯💯❤

[@VenkatFitnessTrainer]

🤗🤗🤗

[@lkvgaming3207]

Bro meeru chupinchina e all workouts valla potta thaggutunda.

[@kannadatraveller7664]

Thank you sir

[@VenkatFitnessTrainer]

🤗🤗

[@Rajakumar-qi9mv]

Useful Sir,,,,

[@VenkatFitnessTrainer]

🤗🤗

[@sivakiranummidi6801]

Thank you so much sir

[@VenkatFitnessTrainer]

🤗🤗

[@nageswararaopalitheru1915]

Tank you Anna

[@VenkatFitnessTrainer]

😍

[@vishnuvardhan8162]

Venkat sir ...glut fat thagalante ye exercises cheyalo oka video chestara..I have fat abdomen and gluts... seriously annoying..will wearing t shirts.thnq for valuable great video sir.

[@RR-kv1zj]

You’re the best in workout & Q&A explanation

[@VenkatFitnessTrainer]

❤️🤗

[@raajujaladi6729]

Brother i have 50 years i has been diong excercise best from 2 months i am un able to do exercises my muscles are easily tired and tigh muscels are easily tired what has happen to me can u suggest

[@somurangavaraprasad7539]

సూపర్👏

[@VenkatFitnessTrainer]

🤗🤗

[@kataripavanlokesh9649]

Sir running chesaka.... Ee exercises chesukovacha chesukokudadha sir ??

[@gollavilliprasanth2667]

Sir 14 years age nundi six pack and bodybuilding exercises cheyyavacha

[@tejag7583]

Nice

[@VenkatFitnessTrainer]

Thanks

[@neelamsurendra9029]

Annaya nenu gym chestha kani na right shoulder pain vasthundi em cheyali gym ki gap evala doctors apandi antunaru

[@jabidshaik4048]

tq

[@VenkatFitnessTrainer]

🤗

[@harimanikyamkalyan5607]

Super Anna

[@VenkatFitnessTrainer]

Thanks

[@anilraj7055]

Sir I used to workout but stopped . I thought of gve start my workout at 37 age so kuch achcha sa workout plan boliye morning aur evening if u want me to workout 2 times in a day or 1 time in a day. Because proper workout plan kya karu woh disturb hojata he aur I will be in confusion workout time table from Monday to Saturday

[@Wolverine900]

Brother, Naku lumbar L4, L5 dagara disk bulge kuda undhi... Normal excercises chesthunte lumbar area malli pain ekuv avthundi bro. Naku pot belly taggataniki emaina excercises chepagalara...?

[@avinashboggula4492]

Abs excercisd daily cheyala leka alternate days ha

[@pushpasadhana922]

Nuvve cheppe exercise nenu try chesanu nnnaaa....chala manchi result vastunnadhiiii

[@VenkatFitnessTrainer]

All the best bro keep rocking

[@naveenjikkili3888]

best exercise bro

[@VenkatFitnessTrainer]

🤗🤗

[@shaikmabasha4751]

Sir naku ఎక్సరసైజ్ చెయ్యాలని కోరిక కానీ naku దయాబేటీస్ ఉంది చేయవచ్చా age =45

[@tharunkumar5882]

Niceee

[@VenkatFitnessTrainer]

Thanks 🤗

[@ShriSuneelReddy]

Hi Venkat, I need workout for good sleep and hormonal balance. Currently I'm doing push-ups and squats only. Can you plz make a video for me. 😉

[@VenkatFitnessTrainer]

👍👍👍

[@ganeshvarmagani]

❤️

[@VenkatFitnessTrainer]

🤗🤗

[@navinavi1141]

The best trainer ever I have seen and Mana telugu varu avatam naku garvam ga undhi
Last oka doubt
Abs exercises daily chesthe better ea na faster six pack results kosam please advise 🙏🏻

[@VenkatFitnessTrainer]

🤗👍👍

[@akhilreddyasilfarms367]

Supar bro

[@VenkatFitnessTrainer]

Thanks

[@UdaykiranMedida-ne5sr]

Anna naku age 22 and weight 45kgs Ela muscle build cheyyali
Gym ki vellavaccha?

[@tsrikanth2313]

Useful one....but how many times should we train our core in a week?

[@alvinakhil0174]

Probably once or twice in a week is better bro..
It's important to give time to recover our muscles

[@nagurbabu5802]

అన్నయ్య లైఫ్లో ఒక్కసారి అయినా తమరి దగ్గర కోచింగ్ తీసుకోవాలి

[@Myexperience660]

Sir, explain how to start a gym, shall we do all abs, Biceps, body exercise in a single day

[@VenkatFitnessTrainer]

👍👍👍👍

[@tgnexwhyzed1558]

hi bro

[@paparaoburra2941]

Hi venkat anna, how r u, nice video thank you. I have one question. I am doing gym daily 1.30 min. I want to fat loss. Per day how money calories i have to take. My weight 70 kgs, height 166 cm. Thank you.

[@tharunkumar5882]

Bro Why so we get Muscle strain while doing Excercises? Please respond 🙏

[@divyandk905]

Because your muscle starts activating.... So that the pump it gives when you perform your first variation last for whole workout.... You must feel pain in the respective muscle...

[@sumalatha9101]

🤗🤗🤗🤗🤗🤗🤗

[@VenkatFitnessTrainer]

🤗🤗

[@sandeepallu8241]

Hi venkat anna me training videos valla nenu pushps ni correct ga hit chesthuannu anna
Dumbells tho total body workout medha oka video cheyyara anna
Please for your subscribe anna ❤️❤️

[@VenkatFitnessTrainer]

👍👍👍

[@rajeshkannarajeshkanna9566]

Avunu anna nenu 3months nunchi gym ki vaylthunna only 4 kgs reduce iyanu but after that no response

[@-ESVamshikrishna]

Undu

[@-ESVamshikrishna]

Change diet increase step count to around 15000 a day increase 10 min of cardio calorie deficit mari ekva vellak arount 300 chaalu consistent

[@naveengadagoju5013]

నమస్తే అన్న. వాకింగ్ చేసాక gym చెయ్యాలా లేక gym చేసాక వాకింగ్ చెయ్యాలా ?

[@RajKumar-qg9iv]

Gym chesaka cardio best...cardio mundu cheste antha energy vundadu tarvata

[@sandyFittz]

I'm certified trainer bro any vecancy tell me Bro Hyderabad

[@rajivkumar-ub6uj]

Anna ee eggs medha oka video or short cheyandi. Yenni whole eggs tinochu? Yenni egg whites tinochu? Limit vuntundha? Blood Cholesterol link enti? Explain these things anna

[@VenkatFitnessTrainer]

👍👍👍👍

[@ramsaiponnaganti1308]

Thank you sir

[@VenkatFitnessTrainer]

🤗🤗