Mindfulness In The Classroom: How To

[@beachbellysyogaandwellness2558]

Beautiful! Thank you for sharing. Namaste

[@MyLink44]

Perfect. I need practice though.Thank you!

[@lolalola8918]

There are also these nice reads.... Practical meditation and The way and goal of Rajyoga.... these are from 'omshantistore'.

[@Chebab-Chebab]

Mindfulness makes me angry. How should I deal with that? (And if you say 'meditate' I think I may stab someone)