The Limiting Beliefs That Stop You From Losing Weight & Getting In Shape

Replay can be found here! • Smash the 5 Hidden Obs...
Do you find yourself slipping into the habit of negative self-talk?
You’re not alone!
Many of us have struggled with talking to ourselves negatively.
This is an example of what we call a Subconscious Inner Critic!
Our fitness and health is more than just moving our bodies and nutrition. It’s also about the minds we have and how we view ourselves.
Talk to ourselves better, we deserve (read that in yoda’s voice).
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#fitness #fitnessmotivation #nutrition #gymencouragement #healthyliving

[@wettonsworld]

Subconscious flexibility is a great skill to have!

[@NerdFitness]

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[@sheltron5000]

Link doesn’t seem to work?

[@NerdFitness]

Thanks so much for reaching out! The live group coaching call had already taken place! You can find the replay link in the description! We encourage you to sign up for our free newsletter as well to get great information and tips every week! bit.ly/3jmpeLd