Fun Calorie Burning Dance Cardio Workout From Around The World | Gina B

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  • Опубліковано 4 лип 2024
  • ❌ STRUGGLING TO STAY MOTIVATED AND FEEL LIKE YOU’RE IN A FITNESS FUNK?
    ✅ IT’S TIME TO FIND JOY IN YOUR JOURNEY
    Get FREE access to my 5 day small step challenge, for a daily workout playlist & nutrition challenge kickstart: uptothebeat.com/free-challenge/
    ____________________________________
    I'm about to take you around the WORLD!
    Get your dancing shoes on we are about to feel a bunch of rhythms from Kpop, Belly dancing, Bollywood and more!
    Get ready to have a party in your living room with this one we've got 25 minutes of fun to be had - it's all about that exercise in disguise!
    #DanceWorkout #AtHomeDance #FunWorkout
    ❗️SUBSCRIBE for more free workout videos like this one
    🔔 Then hit the notification bell so you don’t miss a BEAT!
    ____________________________________
    SHOP 🛍
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    Let me make the journey easier for you! Grab my newest 30 day workout calendar here:
    uptothebeat.com/product/be-ac...
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    CONNECT WITH ME👇🏼
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    ⚠️
    PLEASE NOTE!
    All these songs are copyrighted so I have ZERO control over the ads
    If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing UA-cam Premium!
    Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
    ____________________________________
    Music Credit
    Get Con Calma (Rumba Mix) by Yero Company, Flamenquito Latino here t.lickd.co/a5e8ebf608664088bf...
    License ID: NOk8Pqa2Kg2
    Get this and other songs for your next UA-cam video at lickd.co
    Get Soca Fever (Baile) by Aisha here t.lickd.co/c2625066ea1642aea3...
    License ID: 79w0Z9m3Oob
    Get this and other songs for your next UA-cam video at lickd.co
    Get love nwantiti (ah ah ah) by CKay here lickd.lnk.to/oF7mSwID!Up%20to...
    License ID: 8MADwY3YOkP
    Get this and other songs for your next UA-cam video at lickd.co

КОМЕНТАРІ • 207

  • @uhpenyen4291
    @uhpenyen4291 2 роки тому +7

    Thank you for this wonderful fun calorie burning dance cardio workout! I want to see and participate in more of these videos from around the world! I am a guy, who has no dance experience but I am slowly getting a hang of many of your moves! Once again, thank you!

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому +1

      So awesome to have you here moving with me! Awesome job!

  • @kerrilazarovits9502
    @kerrilazarovits9502 2 роки тому +1

    Thanks Gina, I love this workout video, you’re the best!!

  • @sarahashwoodsbooks
    @sarahashwoodsbooks 2 роки тому +10

    So much fun. I loved it! Couldn't decide which dance style was my favorite. Definitely would love more of these.

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому +1

      Such good feedback! Thank you thank you!

  • @dyamondscott130
    @dyamondscott130 2 роки тому +1

    It look so much fun I can't wait to try this with you love you Gina b keep rocking you got this

  • @Curlygirl64
    @Curlygirl64 2 роки тому +2

    Loved this high energy workout! Added to my faves list.

  • @charmainejones110
    @charmainejones110 Рік тому

    Loved this! So much & energy, thank you 😊

  • @SweetnSourqt3
    @SweetnSourqt3 2 роки тому

    SO GOOD! Thank you for this!

  • @heatherresnick4756
    @heatherresnick4756 2 роки тому

    Thanks for making such fun, creative workouts!

  • @debhenderson8931
    @debhenderson8931 2 роки тому

    Can't wait to do this Awesome Workout! Thanks Gina❣

  • @annawheeler9402
    @annawheeler9402 2 роки тому

    the most joyful workout I have had in years! Thank you

  • @CinSea
    @CinSea 2 роки тому

    So fun! I loved this mix -especially that last Soca! 🔥🔥🔥

  • @marypaolini358
    @marypaolini358 2 роки тому

    Such fun and a great challenge too. Thanks for this new routine Gina! 🥰

  • @marcossabinogloria3440
    @marcossabinogloria3440 2 роки тому

    Eu adorei o exercício parabéns Gina B 🥰👏

  • @pattyalabarce562
    @pattyalabarce562 Рік тому +3

    Wow, I loved traveling around the world with this playlist workout! You rocked Gina! Thanks for that!

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      I loveeed filming this one!! Need to do another!

  • @christinahamm879
    @christinahamm879 2 роки тому

    Loved it! Thank you so much, Gina!! Been doing a lot of your videos and this was your most fun one yet!

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      YAY! That is incredible feedback thanks for having fun with me!

  • @angiey19
    @angiey19 2 роки тому +1

    I love this one so much!🥰🥰🥰🥰

  • @annabeatrizmachado3982
    @annabeatrizmachado3982 2 роки тому

    Adorei!! O exercício e as músicas!! Bjs do Brasil !! 💚☀️

  • @amybinin7665
    @amybinin7665 Рік тому

    I just love this one Gina! So much fun and such wonderful music! Thank you for all you offer us!

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      It brings me so much joy to do that ❤️💖

  • @laurafetterly9627
    @laurafetterly9627 2 роки тому

    I really did not expect to LOVE that as much as I did! Just what I needed today! Thanks Gina!

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому +1

      Now that is awesome feedback! Thanks for having fun with me today!

  • @saltycat662
    @saltycat662 Рік тому

    One of my favorites!

  • @carolharn-arellano9250
    @carolharn-arellano9250 2 роки тому

    A lot of energy. A lot of fun! I'm looking forward to doing this! Great music with great moves 👏🏻 Thanks!

  • @jenniferhoke9181
    @jenniferhoke9181 2 роки тому

    I love, love, loved this one! Oh my! It was just so much fun! ❤️

  • @morenamoretti1562
    @morenamoretti1562 2 роки тому

    Wonderful!!! Funny!! I always feel so good doing this! Thanks a lot Gina❤

  • @tonimadden6659
    @tonimadden6659 2 роки тому

    great workout, great music and great instructor, thanks

  • @kendycox6988
    @kendycox6988 2 місяці тому

    This was so fun! Thank you!

  • @chloe.anne.
    @chloe.anne. 2 роки тому

    Can't wait to do this! Such a fun mix of different songs/genres 🎶

  • @conniemanza
    @conniemanza 2 роки тому

    I loved it Gina thanks!! 💜💜🇲🇽

  • @michellec.5963
    @michellec.5963 Рік тому

    Still one of my favourite workouts - love the variety of music and choreography!

  • @eileenr9052
    @eileenr9052 2 роки тому

    This was awesome. Thank you.

  • @missyr9680
    @missyr9680 2 роки тому

    Wooo! That was so much fun!

  • @sharonwhiting1528
    @sharonwhiting1528 2 роки тому

    Loved this workout, thanks so much :)

  • @gloriajohannaizaguirrepare514
    @gloriajohannaizaguirrepare514 2 роки тому

    My favorite!!!!!!

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому +1

      YAY!!!! Thanks for having fun with me today!

  • @barbbraendlein1223
    @barbbraendlein1223 Рік тому

    I wish I could like this a million times!!!!!!!!!!!! I loved this one!!

  • @wendyherrold5581
    @wendyherrold5581 2 роки тому

    I loved this dance workout!!! More please and thank you!! Also love your upbeat attitude and energy!

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      Thank you so much and for moving with me today!

  • @tanjaudengaard1167
    @tanjaudengaard1167 2 роки тому

    I just had a look at it and I cant wait to get it done. It looks so fun.

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      SO much fun in this one!!! Get ready to get sparkly!

  • @whitneyochs234
    @whitneyochs234 2 роки тому

    This was a fun workout! I struggled to keep up on the last song but I loved it! Thanks Gina! 💕

  • @stinefrimann8729
    @stinefrimann8729 Рік тому +2

    This is one of my all time favorites, love it! Especially the belly dancing ond bollywood-parts, more of that please! 😀 I also love that the choreography is challenging enough that I have to practice to keep up, so much fun to notice it's going better and better each time. 🙂

  • @djrogers4517
    @djrogers4517 2 роки тому +1

    You had me at Bollywood! Didn't plan to do a high energy workout but I saw this and couldn't resist starting my day with a dance party!

  • @nopenotme2631
    @nopenotme2631 Рік тому

    This was SUPER fun!!!

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      Glad you had fun with some different dance styles 😃

  • @melaniemauger566
    @melaniemauger566 Рік тому

    Did it again!! Yay!! Love it! 🥰

  • @kerrilazarovits9502
    @kerrilazarovits9502 2 роки тому +1

    I love this workout video! also awesome music, I got a great workout
    Thanks!!

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      Definitely got sparkly in this one! Glad you had fun!

  • @bridgetterowe3212
    @bridgetterowe3212 7 місяців тому

    I absolutely LOVED that dancing workout. I am always so amazed at how you can keep me smiling throughout a workout. An absolute blast Gina!

  • @michellenoble1578
    @michellenoble1578 2 роки тому

    I love this workout I felt like I wasn’t working out I was fun great to learn new moves really got me sweaty❤️

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      Exercise in disguise!! That's what I'm all about! Glad you had fun in this one!

  • @tlcarter
    @tlcarter 2 роки тому

    Loved this trip around the world 🌎! 💃🏾

  • @marietorp7175
    @marietorp7175 Рік тому

    Love it 🥰

  • @tame1817
    @tame1817 2 роки тому

    I loved this workout. It was challenging and fun. Wished it was longer. lol. Thank you for doing what you do. 💕

  • @melaniemauger566
    @melaniemauger566 2 роки тому

    Loved it fun fun!! 💕

  • @marypiekarski9689
    @marypiekarski9689 2 роки тому

    this is my all time favorite!

  • @lizprice3948
    @lizprice3948 2 роки тому

    Loved this workout! Just started exercising again after holiday, covid and a bad foot! Thank you.

  • @mezzonie20
    @mezzonie20 Рік тому

    After 3 months taking a break because of a knee injury. This week was the first week I completed a full cardio workout. And it felt Amazing!
    It's been a slow process of resting, limited walking, then long walks, followed by body strength exercises. Then slowly 🐌 working through your cardio workouts starting out with 8 mins and gradually working up to more
    Then finally, today, a full half hour. Didn't realised how much I missed your dance workouts. "Not we have to move, we get to move" 💃

    • @uptothebeatfit
      @uptothebeatfit  Рік тому +1

      What awesome progress you've made here. With my husband currently down with a broken ankle.. I can totally appreciate how hard it is. Thanks for moving with me and keep rocking it!

  • @elizenedaniels-wilson4895
    @elizenedaniels-wilson4895 Рік тому +1

    What a workout Gina!!!!!!!!!!!!!! Loved all the tracks and the moves . Would love a Part 2 of this workout!!!!!!!!!!!!!!

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      I've had a few request this, so It's on my list for sure!

  • @LauraGarcia-fw6sl
    @LauraGarcia-fw6sl 2 роки тому

    Espectacular!!!!! Saludos desde Argentina

  • @sallyjames3452
    @sallyjames3452 2 роки тому

    Thank you Gina that was a great workout, I had a party on my own and sparkled! 💃🏼🎉

  • @snoopy2323
    @snoopy2323 Рік тому

    Another super fun workout to get me energized for the day! Thanks, Gina!

  • @karenpeterson7282
    @karenpeterson7282 2 роки тому

    Just did this and LOVED it! The last song was my favorite.

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      So much fun creating this one! Thanks for moving with me!

  • @TVandManga
    @TVandManga 2 роки тому

    Really enjoyable music and workout! Thanks!

  • @lsk3happyfamily
    @lsk3happyfamily Рік тому

    Just finished my first go at this one! Loved it! Saved it to my Cardio playlist. Which by the way is loaded with Gina B!! 💋🥰🎉

  • @valhitchen9674
    @valhitchen9674 2 роки тому

    loved loved loved it.. so much fun! Lots of energy now for the day...

  • @jeanetteferguson5082
    @jeanetteferguson5082 2 роки тому

    We worked up a sweat 🥵 needed a lot of energy. It was amazing had so much fun! The music was great.❤️

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      Had so much fun creating this one! Thanks for sparkling with me!

  • @amybinin7665
    @amybinin7665 Рік тому

    So so much fun! My favorite so far and that means alot because I love so many of your videos!

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      YAYYY! This is up there with one of my most loved! I must do a sequel I think!!

  • @clarissafelix9334
    @clarissafelix9334 Рік тому +1

    I absolutely love the joy and excitement you bring to workouts! You are so encouraging and you make us feel fabulous! From the bottom of my fitness heart to yours, thank youuuu! You are an inspiration!

    • @uptothebeatfit
      @uptothebeatfit  Рік тому +1

      and from the bottom of my heart, thank you for moving with ME!

    • @clarissafelix9334
      @clarissafelix9334 Рік тому

      @@uptothebeatfit You are welcome! What a lovely reply, thank you! I've been spreading the word about your channel and will continue to do so! 😃💃❤️

  • @vaneesamistry414
    @vaneesamistry414 Рік тому

    Loved this video, especially the Bollywood tracks. Been a while since I did any exercise and this kept me going right until the end. Thank you so much Gina x

  • @libbywilson2753
    @libbywilson2753 2 роки тому

    This was so much fun and was over before I knew it! Def got a good workout. Music was the best one yet.

  • @charlenechua6073
    @charlenechua6073 2 роки тому

    Great workout
    Love the song & choreography around the world

  • @MalibuMel07
    @MalibuMel07 Рік тому +1

    What a fabulously fun workout! Loved all the songs! More like this please!! 💕🙌🏼

  • @TheSweets9
    @TheSweets9 2 роки тому

    another awesome one.

  • @highlandshrub
    @highlandshrub 2 роки тому

    Gina I absolutely loved this! I could have done it again immediately afterwards it was so good but I ran out of time! Thank you thank you thank you 😊 ❤ xx

  • @zeynepl.w.7428
    @zeynepl.w.7428 3 місяці тому

    Gina! I loved this workout! More belly dancing workouts please!! ❤❤❤

  • @yking12
    @yking12 2 роки тому +1

    💜so much fun

  • @dyamondscott130
    @dyamondscott130 2 роки тому +2

    Love the fun calorie workout the dance moves was super fun love the different dances and how you mixed it love the style you have positive energy as always Gina b thank you so much I enjoyed this workout

  • @noturbriela
    @noturbriela Рік тому

    Im so happy i discovered your channel. Had the most fun doing this workout

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      So awesome to hear you loving your movement! 💖

  • @libbywilson5842
    @libbywilson5842 2 роки тому +1

    Great choreography!

  • @simonedm111
    @simonedm111 2 роки тому

    Yass slamming workout😍

  • @user-jn7iw8ik2m
    @user-jn7iw8ik2m 2 роки тому

    Great new videos lately! This and country tunes 2 are my faves. ❤️

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      Thank you so much for the awesome feedback!

  • @user-ex3mi2hu8c
    @user-ex3mi2hu8c 7 місяців тому

    I love this workout, it's on high rotation for me, great songs from around the world!

  • @amyparkinson541
    @amyparkinson541 2 роки тому

    I am dripping with sweat! Fab workout Gina, thank you

  • @dharliemungcal44
    @dharliemungcal44 Рік тому

    You are FUNtastic Gina also your dance moves.

  • @radiant.mooonlight
    @radiant.mooonlight Рік тому

    Thanks

  • @jaclynmclean3608
    @jaclynmclean3608 2 роки тому

    I love this one!! Thank you for doing a routine to Jai Ho! ☺

  • @SheriSoltes
    @SheriSoltes Рік тому

    Loved it. A new favorite! Fun music, great range of exciting moves. The ☀️came out with your splendid video. Skip days are no longer fun. Dancing to the BEAT is the BEST!!

  • @rosemarygowans6825
    @rosemarygowans6825 2 роки тому

    Lots of energy here, loved this especially Jerusalema. ❤️

  • @michellec.5963
    @michellec.5963 2 роки тому

    This was great! Loved the different cultures' music. Will never be able to watch Slumdog Millionaire without dancing to Jai Ho!

  • @liliamguerra1614
    @liliamguerra1614 Рік тому

    Love this workout!!!!!
    You are such an inspiration, I do my morning routines to any of your workouts that I find each day is a new one.
    I am sharing your workouts with friends and they love them as well.
    What an awesome way to start my days.
    Thank you.

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      This was such a lovely comment to receive thank you so much for choosing me as your virtual trainer!

  • @kimberlyhughes2979
    @kimberlyhughes2979 2 роки тому

    Great dance routines!! Enjoyed working out in my roomette on Amtrak …🤸🏽‍♂️🚝🐹

  • @esthercoperiasjimenez2862
    @esthercoperiasjimenez2862 10 місяців тому

    I apologize, I didn't see this amazing worout before!!! I was looking for something fun, sweaty and short, and Gina comes to rescue me!!! I loved it ❤‍🔥❤‍🔥❤‍🔥. And I loved your "Olé" too, thanks a lot!!!

  • @JulieKong
    @JulieKong Рік тому

    One of my favorites. Jerusalema is also such a great line dance song. Is it possible to have a line dance fitness workout? Please keep your great workouts coming!

  • @carlotaclassic9944
    @carlotaclassic9944 Рік тому

    Hi Gina b it is so much fun and k pop is a good music style

  • @emilyheller2993
    @emilyheller2993 Рік тому

    OMgosh, I loved this from the minute you started to the end, though I didn't want it to end! Please do more like this :D Thank you as always! xo :D

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      This one was so much fun to make and a popular one, I'll have to do another!

  • @CathyMcNair
    @CathyMcNair 2 роки тому

    This was so fun! Even a bit of Canada representation (Snow's "Informer")!

    • @uptothebeatfit
      @uptothebeatfit  2 роки тому

      Had so much fun in this one!! Thanks for moving with me!

  • @karenchan4699
    @karenchan4699 Рік тому

    Bring on the soca!! ❤❤❤

  • @dayanaazhar1261
    @dayanaazhar1261 Рік тому

    if anyone is wondering
    using apple watch 7
    time : 24 minutes and 53 secs
    active kcal burn: 163
    total kcal burn: 202
    heart rate: 147 bpm

  • @leodaviesturner5713
    @leodaviesturner5713 2 роки тому

    Hi i loved doing this workout it was amazing love it so much fun from linda please do some more gina maybe do a live 1 be fun xx

  • @Diana-sb4yl
    @Diana-sb4yl Рік тому

    Thank you so much darling, as a senior, I absolutely love jumping about, modified here n there.. 😜💗. Take care. 💐💖

    • @uptothebeatfit
      @uptothebeatfit  Рік тому +1

      You did AWESOME! Thanks for having fun with me in this one!

  • @dyamondscott130
    @dyamondscott130 2 роки тому

    You look so beautiful love the energy already

  • @joynavalkar777
    @joynavalkar777 2 роки тому

    Thnx for my request

  • @katjajefferys7698
    @katjajefferys7698 Рік тому

    That ws llots of fun. coulld you perhaps do a ballroom/latin workout. Like waltz, tango, fox trot, paso doblo, cha cha, jive, rumba?

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      I have heaps of latin workouts! I was once a professional latin ballroom dancer so that's may favourite style! Check out my All Videos to find them!

  • @lorib2270
    @lorib2270 Рік тому

    Awesome Gina!! I've always loved Bollywood & Belly dance. You're the best! Xo

  • @silviakoch2293
    @silviakoch2293 Рік тому

    Great workout! Maybe you could do a Ricky Martin workout - that would be fantastic.

  • @dyamondscott130
    @dyamondscott130 2 роки тому +1

    ♥️

  • @amandahenry1185
    @amandahenry1185 Рік тому

    Gina B you are the best and you are a bad ass.... I guess that's what the B in your name means.... love you and I thank you

    • @uptothebeatfit
      @uptothebeatfit  Рік тому

      🤣🤣 love it!! Thanks for moving with me and having FUN!