9Round Myths Knocked Out: Volume 3

Drew "The Captain" Stauffacher and Erin "The Erinator" Dixon are back to knock out more of the common myths and misconceptions we've heard about 9Round and kickboxing fitness. Is the phrase, "No pain, no gain," REALLY true? Or is it just an outdated saying you need to forget right away? We'll talk about it and more in this month's Myths Knocked Out.