How to Really Be Happy With Happiness Expert Arthur Brooks
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- Опубліковано 6 лип 2024
- In this episode, I sit down with Arthur Brooks, an accomplished social scientist and bestselling author, to discuss the intricate dance between achieving happiness and embracing life's inherent complexities. Arthur, known for blending rigorous scientific insight with profound philosophical wisdom, shares his journey from being a French horn player to becoming a respected Harvard professor, emphasizing the importance of merging the art of living with the science of happiness.
Main Sections & Timecodes:
Introduction and Background [00:00:00 - 00:05:00]
Gabby introduces Arthur Brooks and sets the stage for a deep dive into his latest book and ongoing research.
The Science of Happiness [00:05:01 - 00:15:00]
Arthur shares insights from his work with Oprah Winfrey and their collaborative book on happiness.
Challenges in Healthcare and Society [00:15:01 - 00:25:00]
A discussion on the limitations of current healthcare approaches in addressing the root causes of unhappiness.
Technology's Impact on Life [00:25:01 - 00:35:00]
Arthur and Gabby explore how technological advancements are influencing our emotional and social well-being.
Cultural Shifts and Societal Happiness [00:35:01 - 00:45:00]
Insights into how societal changes are affecting collective happiness and what can be done to address these challenges.
Everyday Practices for Personal Happiness [00:45:01 - End]
Practical steps and daily habits that can lead to a more fulfilled and happy life, as suggested by Arthur.
To learn more from Arthur Brooks, check out his website - arthurbrooks.com/ - and find his book Build the Life You Want wherever books are sold.
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Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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I greatly appreciate your videos! A long time fan from Brazil. This channel is underrated. Should have thousands more inscribed viewers!
Thank you! We're going to keep bringing great conversations and growth will come.
Fantastic range of topics relating to happiness and facing modern challenges~ computers, mass culture, trying to escape legitimate suffering, the maximal self as not the road to happiness...
Thanks for the thoughtful comment! I'm going to keep bringing insightful conversations as long as thoughtful people like you keep coming back.
@@GabbyReece Thank you! I hadn't heard of Arthur before this interview.
Perfect timing to hear this! Thank you for this great podcast 🥰
Thank you for listening. I always love hearing when the conversation comes at the perfect time for someone.
@@GabbyReeceHow You Can Have Eternal Life ! Realize you are a sinner being sorry. Sin is lying, evil thoughts, lust,etc. Therefore, do not trust in your own works to go to heaven because you realize, being a sinner, you cannot offer the perfect blood sacrifice that God requires to pay for sin. Instead, believe, meaning fully trust, that in Christ's love for you, on the cross, His one perfect blood sacrifice, when Christ bled, suffered and died, in your place, paid for your sins in full, past, present and future ! Believe that Jesus rose from the dead ! Believe Jesus is God Almighty, God the Son, alive for evermore ! And believe that the sinless blood of Jesus Christ is what cleanses you from all sin, which purifies your soul ! Then the Lord Jesus will forgive you,save you from hell and give you eternal life ! And you will be sealed with the Holy Spirit who will dwell within you forever! And thank Jesus ! Rom.3:25,5:8,9,10:9, Is.53:5,6, II Cor.5:21, Ephes.1:7,13,4:30, Heb.10:14,38,39, I John 1:7, 5:7,13,20
Gabby I love your podcast you are genuine and honest! Even when you have a guest that doesn’t seem as genuine as you. Thank you for all you do🙌🏽🌺
Thank you! It's great to hear this feedback. My goal is to always be genuine and authentic so that you get the best information.
I think that old cliche about having to ask the wife is a misunderstanding. I look at it as shorthand for for 'My wife keeps track of our social calendar, events, birthdays, anniversaries, etc. and I don't know if/what we might have planned that day. So before I say yes to the guys, I will check with her to see if we have anything scheduled.' He's not asking permission, just that many men are not the best at keeping track of all those things or communicating, and they rely on their wife/partner to take care of the social calendar and commitments. He knows if he doesn't show for an important family event, she's not going to be happy and he will look like a bit of a douche. Happy wife, happy life.
Great explanation what’s happening to men🙏
Thanks for the comment. Good to hear you're enjoying the conversation.
I love the whole conversation and the way you let it flow 🙏🙌🏽
This is really great!
Thanks for watching. Glad you found it informative.
Why does the video title say David Brooks? Seriously???!
Thank you for that catch. We have fixed it!
But they’re assuming there is a god to kill? I agree that having the focus off of ourselves is important, but it doesn’t mean that there is a god. There is so much that exists that is larger than ourselves to consider without a god.
I disagree..I'm living right but son turns left as soon as he turns 18😢