A Guide To Controlling Emotions (Navy SEAL Jocko Willink Explains)

Retired Navy SEAL Jocko Willink explains his methods of controlling emotions in difficult situations.
Are you a fan of Jocko in the U.K or Europe?
We supply all of his products like Jocko GO energy drinks, JockoFuel supplements and even official merchandise!
Visit www.iwa.co.uk to GET SOME.

[@slipknnnot]

I curse and scream while I continue working. I just work harder when I'm pissed off, then again I'm not in a leadership role and don't want to be. I just want to get my stuff done and be left alone

[@StevenGaetani]

If we could control our emotions then we have no soul?? Remember who got you where you are!! Your audience got you to where you are now!!!

[@UglyFaceTheRetardedOne]

i only have a few emotions: happy 1anger 2disappointed 3i dont give a fuck 4just blank nothingness 5happy 3and4 are my main emotions lol and i always keep them in check