Just for SLEEP ~ Remove Anxiety and Worry to Help you Sleep MEDITATION

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  • Опубліковано 19 жов 2024
  • UNCOVER THE SECRETS OF ATTRACTION: www.dauchsymed...
    Just for SLEEP ~ Remove Anxiety and Worry to help you Sleep MEDITATION
    Welcome to dauchsy meditations. This meditation is very simple. It was made to help you sleep. It will help you remove all of those worries, anxieties, and racing thoughts and allow you to relax and just feel good before you fall asleep. It may be hard to believe, but having anxiety is a natural human experience that is actually a good thing. When you feel anxiety, your mind and body are telling you that there is a problem that needs to be solved in your life, but that is for another meditation, right now, you don’t need to solve any problems. Tomorrow is a new day where you can begin that journey. Because Right now, all you will be doing is letting go of those anxieties and worries and just feel good. As you fall asleep at night, you will be feeding your subconscious mind with these good feelings. Your subconscious is most open to suggestion when you are asleep. That’s why it is so important to replace those negative thoughts and worries with joy and gratitude and love and all of those good feelings. When you do this, Instead of waking up having those same feelings of anxiety and dread for the day ahead of you, you will wake up full of joy, full of energy. Those wonderful feelings that you ingrained in your subconscious mind for 8 hours of sleep will continue as you wake up and go on with your day.
    MANIFEST BEYOND BELIEF: bit.ly/47aozk7

КОМЕНТАРІ • 126

  • @karenwhite1874
    @karenwhite1874 5 років тому +18

    I’ve had trouble sleeping during my mother’s illness and since her passing.Last night I slept 9 hours...wonderful channel! I will use it again and again.

  • @hollyclough6761
    @hollyclough6761 5 років тому +21

    I found that instead of fighting constantly to not think about things that were making me anxious, thinking about them really helped me to let it go. I felt great the next morning. This meditation really worked for me, thank you 🧘‍♀️

  • @lynvingme
    @lynvingme 5 років тому +50

    Because of this channel, I am feeling like my beautiful, normal self and I thank you.

  • @moonpark444
    @moonpark444 3 роки тому +3

    You have such a lovely voice Dauchsy! Really good meditations xx

  • @Englishwith_leila
    @Englishwith_leila 5 років тому +91

    I wish everyone a good luck ,relief ,good health and inner peace .I love you all

  • @frontellaburnett7547
    @frontellaburnett7547 5 років тому +8

    I find that I'm now usually asleep before the positive affirmations start. This was not the case at first. Getting better all the time. It helps to note my anxieties, then let them go. Gets them done and out of the way. 3 weeks into this sleep meditation. Very relaxing! Thank you.

  • @beckallz413
    @beckallz413 5 років тому +7

    After doing your meditations and a few other for a yr straight has finally paid..off. thank you. I wish I could explain how much you've helped. I've got PTSD complex and anxiety disorder.
    Your protection meditations are amazing love the floating ones.
    A new protection meditation would be great.
    Once again thanks

  • @PelicanSandwich
    @PelicanSandwich 2 роки тому +1

    I just listened to someone else who tried to suppress the racing thoughts with visualization. My thoughts were still racing, so I came to you. As much as I enjoy many of your meditations, I found that bringing ALL of my worries and anxieties to the surface did not release them, but made them rage all the more. Things that I wasn’t anxious about that were mentioned to bring to the surface stayed with me. I’m now far more on edge than I was before I listened. Thank you for posting, but it had the exact opposite effect.

  • @beckallz413
    @beckallz413 4 роки тому +2

    This anxiety has literally gotten thru darkest grief cptsd acute anxiety disorder recovery opiate addict...this meditation I've used nearly every night for over 2yrs. Ty so much.

  • @Fiddlemama
    @Fiddlemama 5 років тому +17

    I love this guy! He has such a soothing voice. I have severe anxiety and panic disorder, so I can't wait to listen to this tonight when I go to bed 😁

    • @melissagonzalez5164
      @melissagonzalez5164 5 років тому +1

      Irene Conley same here. How's it been helping you so far? Just found this today

    • @Fiddlemama
      @Fiddlemama 5 років тому +2

      @@melissagonzalez5164 It relaxes me and I can sleep. As for the manifesting, I don't know.

    • @ms.nikkicole
      @ms.nikkicole 4 роки тому +3

      Yes me too! He really works and can calm me at night to sleep about 85% of the time when other popular yt video guys I tried didn't. He has a ton of videos so find ones that work for you.
      I'm just starting with the manifesting, in the past couple months since I started I really can tell a difference with little things in my life (I've had a rough and really stressful few months) but it's getting better! I still haven't received that $10,000 but it is coming! 😉 😴💰💘😀

  • @raylee2476
    @raylee2476 5 років тому +15

    I could listen to your voice all night. Well, actually I do !.

  • @karenmorgan4329
    @karenmorgan4329 5 років тому +8

    I am so happy I found your page!!!!! I listen every night!! Your voice is the only one that helps!!! Thank you!

  • @valerierobinsonreadings8779
    @valerierobinsonreadings8779 5 років тому +3

    Thank you for helping me.

  • @lindahebb4832
    @lindahebb4832 Рік тому

    Thank you for posting

  • @romanking1796
    @romanking1796 5 років тому +28

    Wow! Been going through a lot and you posted this just in time!

  • @evelyncraig3065
    @evelyncraig3065 4 роки тому +3

    I need to LISEN to this every night. I need to Let go @ let God with my daughter. Your voixe is so Calming. You are am Inspiration. 🙏😍💞

  • @patandersen4271
    @patandersen4271 5 років тому +9

    I will be going to sleep in about 1/2 hrs so I will definitely play this. I do have my favorites by Dauchy that I play regularly they all
    WORK. Keep them coming much love and respect to you and all you do.

  • @user-lh7zr6mf8n
    @user-lh7zr6mf8n 5 років тому +7

    Thank you! I am so grateful as always. Thank you!

  • @natashabetts4585
    @natashabetts4585 4 роки тому +3

    Using this so I don’t stress about going to work 🤗 ❤️

  • @barbaraturner9
    @barbaraturner9 4 роки тому +2

    I do fall asleep with his voice. I find it very soothing and relaxing.

  • @happymindsmeditation
    @happymindsmeditation 5 років тому +5

    Great sleep meditation, so relaxing to let go of tensions! :)

    • @charlotteduplichan8928
      @charlotteduplichan8928 4 роки тому

      Really...great voice but I’m trying to forget my issues not revisit them. To each is own I though.

  • @tnr5385
    @tnr5385 2 роки тому

    Thank you for all your amazing sleep meditations. Both my 8 year old and I really enjoy them.

  • @channojirao3553
    @channojirao3553 5 років тому +5

    Was I really meant to sleep sooooooo well or did a sleep because of this meditation. Anyway I soo grateful and thankful for the fact that I sleep well for few hours. Thanku duchey love you

  • @allsworths9498
    @allsworths9498 4 роки тому

    This Is My Favorite Meditation

  • @pamelawinter4956
    @pamelawinter4956 5 років тому +3

    Thanks this really helped me

  • @mehp1244
    @mehp1244 5 років тому +2

    Bless you. Thank you

  • @cindyleebryant1248
    @cindyleebryant1248 5 років тому +2

    These night time video’s help me if so much ! Thank you 🙏

  • @ParisDangerLove
    @ParisDangerLove 5 років тому +6

    Right on time.... Swear I needed this one

  • @ariellechannelle
    @ariellechannelle 5 років тому +6

    Love your videos! Thanks for posting 💛

  • @Risingphoenixx66
    @Risingphoenixx66 5 років тому +3

    Hello, many thanks from The Netherlands .
    I listen to you almost every day and often at night when i,m not able to sleep, your voice is very calming and i enjoy the video,s very much, thank you

  • @brittianyharrison4823
    @brittianyharrison4823 5 років тому +14

    I really needed this I have court in the morning and i have so much anxiety

  • @belindawarne1467
    @belindawarne1467 5 років тому +2

    Thank You for giving so much and Thank You for giving it Freely You are Amazing Dauchsy

  • @beckallz413
    @beckallz413 4 роки тому

    I luv this mediation. I've acute anxiety and PTSD. Bn using this dauchsey and a few others. This particular meditation calms me down for bed. Ty

  • @notofthiswrld9949
    @notofthiswrld9949 5 років тому +2

    These are so helpful, do you think you could make one to help with burn out?

  • @Ami-gs9lw
    @Ami-gs9lw 5 років тому +76

    Stop reading comments !!! Go to sleep now :)

  • @LouiseEvans
    @LouiseEvans 4 роки тому +3

    Thanks for bringing up my triggers! Now I’m wide awake and more anxious than when I began!

  • @thetracylily
    @thetracylily 5 років тому +2

    I love your meditations. Try help me to get to sleep but I find myself waking up just shortly after they end. Can you do like an 8 hour one for just sleep?

  • @nicoleleo3323
    @nicoleleo3323 5 років тому +8

    Dauchsy, I love your videos and all but the last thing I want to do is bring allllll of my anxieties into my working memory right before sleep.

    • @Happy-nk1tn
      @Happy-nk1tn 5 років тому +1

      you should letting them go before sleep

    • @ms.nikkicole
      @ms.nikkicole 4 роки тому +1

      Try another video then. I love this one because it really helps me "let go" of my anxieties so I can sleep.

  • @nubkiller8626
    @nubkiller8626 4 роки тому

    One of the most useful videos, ever thank you so much ❤❤

  • @morganlefay999
    @morganlefay999 5 років тому +3

    Literally what i needed

  • @sbntn1966
    @sbntn1966 5 років тому +4

    Thank you! You are appreciated so much❣️😍

  • @hortopiro
    @hortopiro 5 років тому +2

    There’s a ton of embedded commands in this video. Nicely made

  • @faymiller5392
    @faymiller5392 2 роки тому

  • @ciaralee9760
    @ciaralee9760 9 місяців тому

    Wish could remember the first dauchsey I heard with the your I am beautiful lol

  • @solodolo539
    @solodolo539 5 років тому

    Thanks g

  • @gurneetsachdeva8743
    @gurneetsachdeva8743 5 років тому +2

    Should I be wearing headphones for these ?

  • @blackdiamond005
    @blackdiamond005 4 роки тому

    Night night :)

  • @return2innocence221
    @return2innocence221 5 років тому +2

    I am at peace ☮️ xxxxxxxxxxx

  • @casauger7880
    @casauger7880 5 років тому

    Love your dog! Your pfp is adorable

  • @-crytaldragn-8691
    @-crytaldragn-8691 5 років тому +2

    This helps me sleep every night you should so

  • @nickyhula7073
    @nickyhula7073 4 роки тому +2

    Please can someone tell me how many nights you're supposed to do this for in order for it to change your subconscious? Is it 21 nights? Referring to the theory thst it takes 21 days to form a habit?

    • @nastjadovzan8880
      @nastjadovzan8880 Рік тому

      I would say at least 66 days. I wish you all the best. Nastja

  • @zachariusd6473
    @zachariusd6473 4 роки тому +2

    Nothing like a bloody freaking loud ad before listening to this

  • @nataliebermudes3500
    @nataliebermudes3500 4 роки тому

    Please do a video for anxiety

  • @lieslwright70
    @lieslwright70 5 років тому +26

    This would work a lot better if you didn't bring up stuff I'm anxious about.

    • @sharonk2949
      @sharonk2949 5 років тому +5

      so funny! I wasn't worrying about any negative stuff til he brought it all up

    • @beckallz413
      @beckallz413 5 років тому +2

      Hey there maybe try shorter guided meditations. It does take time to work.
      Or there's native American Indian meditations. Binaural beats and delta waves r amazing. There's so many others. Hope you find some relief. Anxiety is a bitch. Breathing exercises r a great start to.

  • @herekittykitty0099
    @herekittykitty0099 4 роки тому

    i appreciate not having to endure a political ad preceding this sleep hypnosis video i find that to be counterproductive and you’re the first ive found to have avoided that

  • @debbiethompson14
    @debbiethompson14 5 років тому +15

    I WAS FINE UNTIL YOU BROUGHT IT UP!

  • @franweller1
    @franweller1 5 років тому +2

    ITS TOO SHORT! I NEED AT LEAST AN 8 HOUR GUIDED MEDITATION!

  • @EverydayWandaful
    @EverydayWandaful 4 роки тому +6

    Hey y'all. Like if ur wide awake lol

  • @damasycosme9183
    @damasycosme9183 Рік тому

    Had a very weird dream while falling asleep to this like uncomfortably weird about people I don’t even see or talk to everyday. People I barely care about.

  • @meganm81
    @meganm81 Рік тому

    Doxie I love you I really do do not take offense to this but I cannot do this ASMR video because the minute you told me to start thinking about family problems and everything my mind is not going to stop thinking about it so this one does not work for me I have high anxiety and matter of fact I'm about to be 43 I'm sorry 42 wow LOL anyway and I have blood pressure that's about 150 6 over 92 daily so yeah that just gets me thinking about family problems and then I'm done but I still love you you are 🔥🔥🔥🔥🔥🔥❤❤❤

  • @gloriam8493
    @gloriam8493 5 років тому +3

    How can I remove deep feeling of despair, like my life is over :/ sometimes it is stronger then me, like black hole...

    • @uRealReels
      @uRealReels 5 років тому

      Any luck?

    • @gloriam8493
      @gloriam8493 5 років тому

      @Amanda Paisley Thank you. Lots of love.

    • @jesusalbertopaezsaenz5168
      @jesusalbertopaezsaenz5168 4 роки тому

      Look dr allan mandell on youtube he has some acupresure techniques that instantly help you to quiet your mind and to get rid of anxiety and b those videos personally helped me a lot
      Good luck.

    • @nimmikaur7772
      @nimmikaur7772 4 роки тому +2

      may you heal completely

    • @gloriam8493
      @gloriam8493 4 роки тому

      @@nimmikaur7772 thank you for your kind words. lots of blessings.

  • @kingofdark5705
    @kingofdark5705 5 років тому +4

    Can I listen by one ear

  • @yvonnemccoy9106
    @yvonnemccoy9106 5 років тому

    est meditation ever! REMOVES ANXIETY AND WORRY WHILE YOUR SUBCONSCIOUS MIND IS OPEN TO RECEIVE.

  • @ellaaa2253
    @ellaaa2253 5 років тому +4

    Hey, I need help. Please read this 🙏
    I used to be happy until I lost people and went into highschool. I don’t show my sad emotions at school, at least I try not to. I suffer from a lot of things like health anxiety, OCD, panic attacks, social anxiety, depression, stress and more. I find it really hard to sleep nowadays and Im becoming really restless. I haven’t talked to anyone about it, besides one person (My friend). I’m too scared to seek medical help or talk to my family about it. I’m trying to seek help with other people with the same things I’m experiencing but I feel like I’m being judged. Someone who also suffers from these please tell me how you cope. Thank you so much. For all who took your time to read this I really appreciate it and I hope you have a nice day 💛

    • @heathermcnamara7602
      @heathermcnamara7602 5 років тому +3

      Be kind to yourself and stop calling yourself 'clumsy' or anything else negative . You truly become what you think you are . Convince yourself you're lovable and be your own best friend. Listen to Marissa Peers and Paul McKenna hypnotherapy for self esteem. Good luck .xc

    • @paulness361
      @paulness361 5 років тому +2

      Stop worrying what others think.keep it simple.your over thinking.relax.let others know you.Yvonne

    • @ellaaa2253
      @ellaaa2253 5 років тому

      Heather McNamara thank you so much. I really appreciate your help 💛

    • @ellaaa2253
      @ellaaa2253 5 років тому

      Paul Ness thankkk youuu I really appreciate the help :))

    • @wzqko4358
      @wzqko4358 5 років тому

      Lean to fight or work out every day helps me and I need stronger

  • @mrmossy4607
    @mrmossy4607 2 роки тому

    A concern I’m having with school is that I need to be getting ready to leave in an hour and I haven’t slept

  • @secretsikreto8658
    @secretsikreto8658 4 роки тому

    it would be great if you use videos! instead of only a picture, i swear 💓

  • @nicolerothwell4815
    @nicolerothwell4815 3 роки тому

    Hi

  • @GorthieGoddessSupreme
    @GorthieGoddessSupreme 5 років тому +10

    I'm trying to sleep, but you keep on talking😄😂😂😂

    • @njokikiama2790
      @njokikiama2790 5 років тому +2

      😂😂😂

    • @AnnPCD
      @AnnPCD 5 років тому +2

      This is sort of a guided meditation. Perhaps you can use only music for sleep, there are tons on UA-cam.

  • @redtoplanding5160
    @redtoplanding5160 5 років тому +1

    The ads interfere early on & I do not hear all of meditation. Guess that is good - falling asleep somewhere in between...but do not think I get full benefit. Thank You anyway!

  • @syd.supremacy
    @syd.supremacy 5 років тому

    Whenever I try to go to sleep, I can’t get a full breath. Can someone please tell me if this is anxiety or not?

    • @sarahr5513
      @sarahr5513 5 років тому

      How are you feeling emotionally?

    • @syd.supremacy
      @syd.supremacy 5 років тому

      I feel fine, just sometimes I randomly feel like crying. But after I cry I feel better. Also at school the breathing happens too.

    • @syd.supremacy
      @syd.supremacy 5 років тому

      Sarah R I feel fine I just feel like crying sometime

  • @meganm81
    @meganm81 Рік тому

    OMG!!!!! AGAIN...REALLY SORRY....DAUCHSY

  • @krismason5832
    @krismason5832 5 років тому +2

    Was not a fan of this one. The constant repitition of phrases distracted me too much. Will try another of yours.

  • @meganm81
    @meganm81 Рік тому +1

    Dauchsie....sorry

  • @MultilingualEducation
    @MultilingualEducation 2 роки тому

    Si many négatif words inside this 😰

  • @moo.1234
    @moo.1234 5 років тому +3

    Can you please do one to manifest an ex lover back please? I love these meditations they help me so much thankyou!

  • @EverydayWandaful
    @EverydayWandaful 4 роки тому

    Don't go outside

  • @paulahilliard1201
    @paulahilliard1201 5 років тому +2

    Because of this stupid thing, I had a terrible nightmare.

  • @lizzylou4950
    @lizzylou4950 24 дні тому

    U know what u r doing cheif😃

  • @kingofdark5705
    @kingofdark5705 5 років тому +2

    give me help what should I use to win prizes for million dollars our prince chose the winner by phone number I sent my number

    • @kingofdark5705
      @kingofdark5705 5 років тому

      Helping

    • @omarfarouq8343
      @omarfarouq8343 5 років тому

      @@kingofdark5705 the prince will choose your phone number and you will win millions of dollars only if you believe in yourself and write it down everyday on the paper and visualize it and then when you win the millions of dollars you must give back some of it to the poor for gratitude