Protein Powder dangerous? | உடல் எடையை அதிகரிக்க மற்றும் குறைக்க Protein Powder சாப்பிடுவது ஆபத்தா?

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 292

  • @karuppusamy9856
    @karuppusamy9856 6 місяців тому +14

    கடைசி வரைக்கும் positive வே... ஒரு வார்த்தை கூட பேசவில்லை.... Very Good டாக்டர் 👌

  • @Rajasekarraju
    @Rajasekarraju 10 місяців тому +4

    ❤❤Good video! Especially new doctors should be aware of it

  • @nperumalmsc6739
    @nperumalmsc6739 Рік тому +23

    Summa valala nu pesatha protin powder use pannalama venama nu sollu ma, Aintha protin powder aintha product nu solluinga

  • @karthick-the-smart
    @karthick-the-smart Рік тому +30

    23 grams sugar..., 10 grams protein,.. pesticides.. plastic ingredients.. 1200 kcal ah ..... Madam please research

  • @justinsarath1533
    @justinsarath1533 Рік тому +7

    Thanks mam you are details 🙋‍♂️🥰

  • @kaverip6730
    @kaverip6730 2 роки тому +27

    Degree padichagala illa purchase pani vanthagala

  • @Monyka143
    @Monyka143 Рік тому +22

    One thing…please select good protein powder…and take once in a day

  • @Amar-vc5ou
    @Amar-vc5ou Рік тому +6

    24g sugar vanth oru tongue slip.. she meant 23-24g protein.

  • @Boomer_family
    @Boomer_family Рік тому +6

    Herbalife products pathi solungaa

  • @robinantony85
    @robinantony85 Рік тому +16

    Mam I’m using whey for past 6 months there is no any side effects as you said there is no 23g of sugar in a scoop, Optimum nutrition and muscle tech brands are very good they contain only 1g of sugar per scoop with 24g of protein, i am allergic to eggs so I’m using supplement for that. I lost 30kg with the proper diet plan to reach my protein goal I used these 2 brand, if it contain 23g of sugar my weight might got increased. Please research properly

  • @abinesh7365
    @abinesh7365 Місяць тому +1

    Protein powder is good for health.. till limit ... Alavukuu menjuna amuthamum nanjuuutha....

  • @SJ-db3mu
    @SJ-db3mu Рік тому +13

    How about Herbalife?

    • @walkandtalk24
      @walkandtalk24 Рік тому +1

      Personalize பண்ணி எடுக்கறேன். For past 8 years. Feeling very good.

    • @asokanmuthu9682
      @asokanmuthu9682 4 місяці тому +1

      Very good ahhh..mmm...athulam business oriented ah poguthuppa.....pinnadi theriyum unakku

    • @superbabe9572
      @superbabe9572 3 місяці тому +1

      @@asokanmuthu9682 I agree you. My relatives are also taking herbalife. Idhulam enga poi mudiyum nu therla.. They said yedhula dhan side effect ila? But personal ah inquire panapo kuda aged patients energetic ah irukunu solranga.. Corporate moolai. Bayama dhan iruku...

  • @PraveenKumar-on7fe
    @PraveenKumar-on7fe Рік тому +5

    Best Mass gainer powder brand sollunga bro

  • @rajanax5238
    @rajanax5238 Рік тому +1

    Mention that brand name also?

  • @karthick9173
    @karthick9173 Рік тому +16

    One scoop la 24 grm protein than irrukum ... Sugar irrukathu ... Sugar 5 grams kulla than irrukum

  • @karthikdurai9180
    @karthikdurai9180 11 місяців тому +2

    Good doctor

  • @jasmin.syed.jasmin8486
    @jasmin.syed.jasmin8486 Рік тому +8

    Mam herbal Life products use pannelama ..

    • @SubashWanderer
      @SubashWanderer 8 місяців тому

      No please

    • @asokanmuthu9682
      @asokanmuthu9682 4 місяці тому +1

      Nooooo...waste of money...they are acts like a MLM company..business oriented company....not for health

    • @asokanmuthu9682
      @asokanmuthu9682 4 місяці тому

      சதுரங்க வேட்டையில டானிக் விக்குறாங்கல்ல அது போல தான் இது...

    • @krtickdevills6245
      @krtickdevills6245 3 місяці тому

      Sir kindly give the explanation for Herbalife products

    • @suganya7465-x4r
      @suganya7465-x4r 3 місяці тому

      ​@@asokanmuthu9682one of my relative doing this business last 12 year they are doing very successfully monthly income me 5 lakhs varuthu and intha product to use pandraga

  • @prasanthraj89
    @prasanthraj89 2 роки тому +52

    1:38 23 grams sugar in protein powder ?
    5:03 pesticide mentioned in label ?
    5:29 only point I agree, don’t watch UA-cam videos like this and follow those advice blindly

  • @ajithvillageboy600
    @ajithvillageboy600 8 місяців тому +1

    Herbal Life products pathi sollunga pls

  • @deepikar7164
    @deepikar7164 2 роки тому +3

    Brand name soluga

  • @ajaiar
    @ajaiar 11 місяців тому

    Can i use expired protein powder which is packed and tighlty sealed?

  • @Tnpscrock
    @Tnpscrock 5 місяців тому

    Definately correct

  • @bikerboy6163
    @bikerboy6163 5 місяців тому +1

    Plant based , milk based and meat based adhuve therila ne doctor nu soldra

  • @praveen61946
    @praveen61946 Рік тому +12

    The best protein powder is raw unsweetened non flavoured whey protein, it has no sugar and it have around 24g of protein in one scoop

    • @jayalakshmivijaykumar9580
      @jayalakshmivijaykumar9580 Рік тому +7

      I think so this doctor didn't graduate and completed degree.she doesn't know nothing by protien,
      Actually she is saying 23g of protien but she learn that it is sugar .

    • @Ganeshbaki
      @Ganeshbaki Рік тому

      But she said particular protein powder?!​@@jayalakshmivijaykumar9580

  • @casualgaming6735
    @casualgaming6735 6 місяців тому

    Where did you find her? The daily requirement is 0.8gm per KG. So a person with 70kg needs 56 GMs and 100kg - 80gm

  • @gurudoss2821
    @gurudoss2821 2 роки тому +9

    Whey protein la 24g sugar ah🙄

    • @Krishnakumar-gk8rd
      @Krishnakumar-gk8rd 2 роки тому +4

      Wrong infrm mation bro
      Why protein la sugar 0 gram tha iruku

    • @kadhir1234
      @kadhir1234 2 роки тому

      This doctor has all the facts wrong. I don't know how suntv consulting wrong doctors who give false claims.

    • @mcslater_5281
      @mcslater_5281 2 роки тому +1

      No bro Mass Gainers Have Few Grams Of Sugar As Their Combinator..Why Contains Min( 2- 5 g ) only

    • @tiger1995grvr
      @tiger1995grvr 2 роки тому +1

      @@Krishnakumar-gk8rd seri thambi apo epdi whey protein sweetah iruku adha sollu adhuku pathil sollu

    • @sultantg460
      @sultantg460 Рік тому

      Athukubathil naan solra athula no added sugar naturally sugar ingredients athula add pannirupanka

  • @dr.rajeshramalingam6591
    @dr.rajeshramalingam6591 Рік тому +3

    I am a Dr and l work out and take decent protein. But overdose will lead to kidney damage

  • @arunKumar-wx5jz
    @arunKumar-wx5jz 8 місяців тому +1

    Hi madam my wife is taking herblife from they will any problem?

    • @geethapriya2655
      @geethapriya2655 7 місяців тому

      Please don't take herbal powder.....that is gives severe inter nal organ problem

  • @nellaiffgameing1954
    @nellaiffgameing1954 Рік тому +28

    சரக்கு அடிச்சா சாகமாட்டங்க
    Gym போன செத்துறுவங்க

  • @sridhar.s4261
    @sridhar.s4261 Рік тому +5

    Is there a tablet on the market that offers a combination of protein, multivitamins, and fiber, suitable for diabetic individuals engaged in gym workouts, and does not contain added sugar?

  • @aarifeena2745
    @aarifeena2745 2 роки тому +11

    where is it said he had protein powder for weight loss ?

    • @mukeshraj2040
      @mukeshraj2040 2 роки тому +1

      He has taken fat burners so he died

  • @rohithdsmc6219
    @rohithdsmc6219 Рік тому +32

    Whey protein is a milk extract which has lactose so it may cause some abdominal discomfort if they have lactose intolerance.

    • @Cristianocomandante
      @Cristianocomandante Рік тому +1

      Actually it's not milk .. it's paneer water ..

    • @rohithdsmc6219
      @rohithdsmc6219 Рік тому +7

      @@Cristianocomandante hv u lost common sense even panneer ia a byproduct of milk 😂

    • @Cristianocomandante
      @Cristianocomandante Рік тому

      @@rohithdsmc6219but u can't compare Paneer and Milk u know ...

    • @rohithdsmc6219
      @rohithdsmc6219 Рік тому

      @@Cristianocomandante what's ur qualification I'll educate you the way u need it 😀

    • @Cristianocomandante
      @Cristianocomandante Рік тому

      @@rohithdsmc6219 it's none of your business you know

  • @VK_vivin
    @VK_vivin 2 роки тому +1

    Sugar ya .....?

  • @hemalathams4450
    @hemalathams4450 8 місяців тому +1

    Protein powder is good .. see the ingredients list. It should not be more than 1 or 2 ingredients . Look for No fillers , no sugar or sweeteners, no stabilisers, no preservatives or no other nasty ingredients.

  • @__abinash__7319
    @__abinash__7319 Рік тому +5

    23g protein madam not sugar😂 please do some (RandD)
    BPA and heavy metals and pesticides can be consulted and eaten aaa enna madam

  • @rajeshkanna7284
    @rajeshkanna7284 Рік тому +4

    Nice.
    Natural food is good.
    Don't want supplement.

  • @mchemist1962
    @mchemist1962 Рік тому +7

    According WHO normally people intake of protein body per gram

  • @mithrann4217
    @mithrann4217 2 роки тому +49

    She's saying 56grams of protien is enough for a healthy man 🤣🤣🤣 aunty got corona pass

    • @kadhir1234
      @kadhir1234 2 роки тому +14

      Her claim is totally false. One needs 1gm protein for every KG of weight. She is saying food itself has sufficient protein that is also false. Indians have the most protein deficiency in the world due to insufficient protein in their food. It's totally false news by this doctor.

    • @mithrann4217
      @mithrann4217 2 роки тому

      @@kadhir1234 🙃of course most of the indian foods are only rich in carbs and fats, nobody cares about the protiens

    • @GokulHardy7
      @GokulHardy7 2 роки тому +1

      @@kadhir1234 daily basis?

    • @tiger1995grvr
      @tiger1995grvr 2 роки тому +3

      @@kadhir1234 dude urself saying this after browsing from internet. The claim u make that u need 1 gram protein for every kg is totally idiotic. That is for those who do bodybuilding not for regular people
      Do u think construction workers or farmers take protein everyday ?? Not at all but they have great muscles 6 packs lats everything thats because of their work. All they eat is rice and dal. Nothing else
      the claim of 1 gm for 1kg is made by whey protein powder production companies to sell the product understand that. Whey protein itself has so much sugar how do u think it will help ur body

    • @kadhir1234
      @kadhir1234 Рік тому +2

      @Sun Rise No doctors recommend 1gm protein petrkg. This is not for only bodybuilders but for average people. Otherwise, the body will take protein from bones, and in old age, people will get back and knee pain.

  • @k.p.karthigairajan6526
    @k.p.karthigairajan6526 2 роки тому +27

    கடவுளே எங்களை காப்பாற்றுங்கள் 🙏🛡️🦁

    • @karthikfattofit1558
      @karthikfattofit1558 Рік тому +4

      Intha mathiri dubakur doctor kita irunthu thaan kapathanum

    • @noc982
      @noc982 Рік тому

      @@karthikfattofit1558 exactly 🤣🤣🤣

  • @yarusamine2779
    @yarusamine2779 2 роки тому +3

    Rice sa yaru ka nega

  • @TrickShotHeroes90
    @TrickShotHeroes90 Рік тому +1

    All protein powder amway is the best

  • @prabuganesh96
    @prabuganesh96 Рік тому +1

    First 1scoop protien powder yedutha yevvalvu lit water kudikanmnu theriyuma therincha yarum protien yedukamatanka

    • @Raj-ng8rc
      @Raj-ng8rc Рік тому

      Yen bro

    • @prabuganesh96
      @prabuganesh96 Рік тому

      @@Raj-ng8rc illa bro First whey protien na yenna athu yethula thayarikiranka

    • @Raj-ng8rc
      @Raj-ng8rc Рік тому

      @@prabuganesh96 sollunga bro

    • @prabuganesh96
      @prabuganesh96 Рік тому

      @@Raj-ng8rc neenka than sollanum

    • @Raj-ng8rc
      @Raj-ng8rc Рік тому

      @@prabuganesh96 naan enna bro sollanum

  • @justinian53
    @justinian53 Рік тому

    Protein powder la neraya duplicate iruku....vanguna thericha edathula vangunga....illana neraya Kari sapudunga.....

  • @justchill1862
    @justchill1862 Рік тому

    Akka nalla uruturanga

  • @Cristianocomandante
    @Cristianocomandante Рік тому +11

    Illa enakku Purila ... Rice la enga Protein irukku madam? 😂😂

  • @thasthickahmed1058
    @thasthickahmed1058 2 роки тому +32

    Eat your protein hit gym don't make excuses🗡️

  • @noc982
    @noc982 Рік тому +3

    Edhuku thanda NEET exam vachi doctor ku aalu edungada nu solrom🤣🤣🤣

  • @jebish4318
    @jebish4318 Рік тому

    Entha school la padichinga doctor

  • @casualgaming6735
    @casualgaming6735 6 місяців тому

    Rice? Protein? 😢

  • @Aruls-rg2yg
    @Aruls-rg2yg Рік тому +6

    My god when will india get educated about protein and Creatine... Should check this doctor' certificate

  • @kannansubramani3171
    @kannansubramani3171 6 місяців тому

    Herbalife?

  • @gkdtuberviews2847
    @gkdtuberviews2847 2 роки тому +5

    Dubakoor doctor

  • @senjutapochu3051
    @senjutapochu3051 2 роки тому +57

    1 scoop powder 24g sugar 😂😂....
    56g protein is more than enough 😅
    Ithula dietician vera.. Doctor vera😂

  • @nmkkannan1256
    @nmkkannan1256 2 роки тому +11

    this doctor is not giving proper information, she just read some negative articles

    • @Krishnakumar-gk8rd
      @Krishnakumar-gk8rd 2 роки тому

      Crct and why protein didn't contain sugar .but this doctor say 23 gram sugar add panirukunu soldranha

    • @kadhir1234
      @kadhir1234 2 роки тому

      Also, she says 40 gms of protein is sufficient for adults. It's totally wrong info by this doctor. Aged people only need more protein, but she is saying teenage people need more protein

  • @elavarasanelaya3457
    @elavarasanelaya3457 Рік тому

    Itha report panna mudiyatha

  • @moneymoneymoney5075
    @moneymoneymoney5075 2 роки тому +7

    TO MAKE MILK THEY ADD SURF- PLEASE TELL THAT ALSO

  • @sivakumar4749
    @sivakumar4749 Рік тому

    Good answer madam👌

  • @pugazhanthik8720
    @pugazhanthik8720 Рік тому +2

    Label ye fake ah iruntha ena panrathu madam ....😂

  • @SickboyXP
    @SickboyXP Рік тому +1

    I think Doctor bunked many classes

  • @robinsambath1758
    @robinsambath1758 Рік тому +6

    Whey protein la 1200 calories ah 😂

    • @prithviraj7946
      @prithviraj7946 Рік тому +1

      Aunty ku mass gainer kum whey protein kum difference therla😂

  • @pmurugesan1736
    @pmurugesan1736 Рік тому +3

    விடுப்பா படிச்சத பாப்பா ஒப்பிக்கிரா

  • @navindhsh2138
    @navindhsh2138 2 роки тому +5

    First Protein powder eduthu antha payan sagala😑

  • @FMovieReviews
    @FMovieReviews Рік тому +1

    Joke 1200 calories aa

  • @logeshj2868
    @logeshj2868 Рік тому +4

    எங்கயோ இருந்து வெள்ளை கோர்ட் -ஐ எடுத்து போட்டுட்டு வந்து டாக்டர்னு பிராடு விடுராடா 🤣🤣🤣🤣

  • @RanjithKumar-wz5yk
    @RanjithKumar-wz5yk Рік тому +1

    ஒரு scope la 24 g protein irukku.sugar illa.MUTTAL

  • @saashakutty1708
    @saashakutty1708 Рік тому +1

    Herbalife ah

  • @melodysongscorner
    @melodysongscorner 8 місяців тому

    Whey protein is just a another form of milk powder

  • @sorgavasalgamingyt9797
    @sorgavasalgamingyt9797 Рік тому

    Tharkuri doctor 👀!!!

  • @kumarayyappa1667
    @kumarayyappa1667 Рік тому

    Doctor vittudunga, su news eppadi idha youtube release pannaanga and telecast pannaanga.
    Channel yode standards degrade ayiduchi

  • @syedhissamuddin4001
    @syedhissamuddin4001 Рік тому +3

    Is she qualified doctor??? 23g sugar ha😂😂😂😂

  • @girirajrdx7277
    @girirajrdx7277 Рік тому +1

    Quota la vantha doctor uh

  • @vidya8788
    @vidya8788 Рік тому +4

    Soy protein is good whey protein is good

  • @Believe-yourself95
    @Believe-yourself95 Рік тому +3

    Top la irukura News channel la elam mada pasangala irukanunga.. ipdi india full ah iruntha , naadu eniku developed ah maarathu😢

  • @Vijay-qw1wx
    @Vijay-qw1wx Рік тому

    Intha vdeo patha apram yara namburathey therla das na! Doctor ditetition ke onnum therla🙄

  • @mr_stunner_riyas_307
    @mr_stunner_riyas_307 2 місяці тому

    0:24 rice la protein 🤣🤣

  • @jeevanraj5153
    @jeevanraj5153 Рік тому +1

    Mam 🎓 graduated by studying fake articles 💀

  • @saai_aniruth
    @saai_aniruth Рік тому +5

    Cancel this doctor😂 the amount of misinformation she holds is unbelievable 😂😂😂

  • @digcurbnr2312
    @digcurbnr2312 Рік тому +1

    Idhu Doctor ila Dubakoor 😂😂😂

  • @SivakumarSivakumar-p9h
    @SivakumarSivakumar-p9h 3 місяці тому

    It is manufacturing by great nutrition scientist and noble price winners .past 45 years of old. World class rank. Your opinion not accepted. You can't give Good result

  • @jebish4318
    @jebish4318 Рік тому

    Entha brand nu solunga

  • @SriRam-ic2vg
    @SriRam-ic2vg 2 роки тому

    Thanks doctor

  • @bala0514
    @bala0514 Рік тому +1

    Nee original uh vey doctor dhana 🙄🙄....doubt uh irrukey..... normal gens and ladies body weight ku equal uh protein edukanum .........unga clg la solli tharalaya doctor avaragaley

  • @vinithprasath2674
    @vinithprasath2674 6 місяців тому

    Vestige proteins powder super

  • @huzzlebrothers
    @huzzlebrothers Рік тому

    Super ungala maari naalu Peru irruntha pothum India engai yo poi yu rum 😂

  • @BusinessNsodhanaigal
    @BusinessNsodhanaigal 3 місяці тому

    She's not giving proper answer
    Protein is gud for health
    Want see lable

  • @Imrankhan.89
    @Imrankhan.89 Рік тому +2

    Really neenga doctor ah 😆

  • @palaniappans8034
    @palaniappans8034 Рік тому +1

    Yethukku ivalo pathattam

  • @samj923
    @samj923 Рік тому

    False news.. Arnold is age above 70 and still eating protein powder and is hitting rockbottom workout in gym. Falsehood is more in tamilnadu

  • @prasanths4399
    @prasanths4399 Рік тому

    Protein powder 100% safe nu sola mudiayathu ana..Use panala nala company ah pathu..Enakum skin alergy vanthuruchu ..one year ah treatment panitu irukan ..

    • @karthick9173
      @karthick9173 Рік тому

      Neenga check panni orginal product vanganum ... Grey product vanguna appdi than irrukum

  • @logeshj2868
    @logeshj2868 Рік тому +1

    பூமர் டாக்டர்

  • @ramesh4joylife
    @ramesh4joylife Рік тому

    Higher you are educated worser you communicate. Not asked for protein powder lesson..... Pointuklu vaanga....

  • @prabhakaranprabhu3254
    @prabhakaranprabhu3254 2 роки тому +10

    Boomer aunty😂😂😂 orama poga

  • @SMcreative
    @SMcreative Рік тому +1

    Women 😂😂😂😂

  • @premkumar-lt7yw
    @premkumar-lt7yw 7 місяців тому

    angeline anchor 😁

  • @pasupathivirat6156
    @pasupathivirat6156 Рік тому

    Yaaru Sammy nee oru scoop whey protein la 23g sugers irukka . Teriyama ne paatuku adichu vidatha

  • @yukesh8032
    @yukesh8032 2 роки тому +1

    அருமையான விளக்கம்

  • @azarudheenh
    @azarudheenh Рік тому

    Please sun news try to bring well educated people for this kind of news, she is spreading wrong information

  • @JeyKumarlive
    @JeyKumarlive Рік тому

    Report this video as misinformation.

  • @jesusraja
    @jesusraja Рік тому +2

    Bummer aunty 😂😂😂😂😂

  • @elavarasanelaya3457
    @elavarasanelaya3457 Рік тому

    Ellarum report pannunga