[A] Guided Mindfulness Meditation

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  • Опубліковано 29 гру 2024

КОМЕНТАРІ • 35

  • @queenofqueen2485
    @queenofqueen2485 7 років тому +4

    I think I am going to fall asleep to this! It is 2:30 A.M. here. Your voice always brings a sense of relief to my body, soul, and mind. Thank you so much.

  • @auralgirlfriend
    @auralgirlfriend Рік тому

    It's one of those days where I feel lost and so much down the rabbit hole that it feels like all I am and all I have become belongs to a time I have been extirpated from. You bring me down to Earth and leave me half sad, but half whole nonetheless. Thank you Rainy.

  • @minniecal6745
    @minniecal6745 3 роки тому

    Everytime your audios help me overcome an anxiety or panic attack (which is always btw, you have no idea how grateful I am to have found your channel 🤍) I wonder if you also have someone like you that takes care and helps you through difficult times 🤍 and I really hope you have, you deserve it more than anyone else, you have a wonderful soul and I can't thank the universe enough to made me encounter you in my life!
    So yeah, thank you so much, for everything, for being the light at the end of the tunnel, to hug my soul everytime you chuckle 🤣 and to choose to be such a wonderful person and being alive at the same time as me on this earth 🤍

    • @rainydayaudios7754
      @rainydayaudios7754  3 роки тому +1

      Thank you, that's really sweet. I'm so glad you find my audios so helpful!

  • @sambastien6083
    @sambastien6083 7 років тому +3

    I didn't even notice my brow was tensed until you brought it to my attention and the same thing happened when you mentioned the jaw- interesting how I don't even register the external symptoms of stress until focused on it! Thank you for this audio, I definitely needed it 💚

    • @rainydayaudios7754
      @rainydayaudios7754  7 років тому +1

      Aw, hey there, it's good to see you around again! I'm so glad I could help you relax and focus.

  • @theredribbon19
    @theredribbon19 4 роки тому +2

    I was listening to this audio and was perfectly relaxed and then while I was relaxed somehow my finger set a random alarm and played it. It scared the goodness gracious out of me but afterwards it's now funny. (Keep in mind it is like 1am for me so not good to hear at this time too) Other than subconscious me saying to sleep, this audio was great and really calming. ❤

  • @katiehughes6432
    @katiehughes6432 7 років тому +3

    I can't wait to listen to this tomorrow (when I'm not half dead from work, and nodding off.) it always amazes me the time of day you upload, its most likely a normal time of day for you, but its almost 2am here, its rather amusing.

    • @rainydayaudios7754
      @rainydayaudios7754  7 років тому +3

      I usually upload at night but this one I had to leave until the next day as it's a long one. I don't have a set posting schedule or anything, I just tend to post it when it's done. Still, I hope you enjoy it when you can.

    • @katiehughes6432
      @katiehughes6432 7 років тому

      Rainy Day Audios yeah totally! Your audios are always so calming and wonderful.

  • @bambina_monique1107
    @bambina_monique1107 7 років тому +1

    I just woke up and I'm listening to this while nodding off. Your voice is so soothing it makes me sleepy.

    • @rainydayaudios7754
      @rainydayaudios7754  7 років тому +1

      Aw, I'm very glad you find it soothing. Sleep well

    • @ellabarntrap5705
      @ellabarntrap5705 7 років тому +1

      Sasha i know right? his voice is relaxing. Normally i'm up until 4am now i'm listening to these and i'm off to sleep lol.

  • @haleyscomet8356
    @haleyscomet8356 7 років тому +2

    Thank you so much for helping me to meet my real-self. Can’t describe how much it is important to listen what my body tells. Your voice helps me to cherish myself and to feel being precious❤️

  • @BB-te2bp
    @BB-te2bp 5 років тому +2

    Hi! Thanks so much for these audios you récord with so muche love. Could you do more of this ones?

  • @jabberwocky4023
    @jabberwocky4023 7 років тому +1

    This is soooo wonderful. I adore your cadence. You seem so comfortable speaking slowly. Slowly may not be the right word. Fluidly? Everything else my day is so rushed, but you never are. It's a trait I've appreciated in all of your audios, but especially in this one. Thank you!

    • @rainydayaudios7754
      @rainydayaudios7754  7 років тому +2

      Aw, thank you so much. I've worked hard to try and become more comfortable with silence, pacing, speaking slowly. It's an important aspect to making people feel more comfortable. Thank you for appreciating it.

  • @shanicer1803
    @shanicer1803 7 років тому +2

    Your voice and the way you talk always does things to me..listening to you speak always feel very intimate, and I like that. You always automatically connect with me, no matter what audio I listen to...I always get excited when I see your posts! ^.^

    • @rainydayaudios7754
      @rainydayaudios7754  7 років тому +3

      Thank you very much, I'm all about trying to provide a sense of intimacy and helping the listener connect with me, so I'm really glad!

  • @athena3165
    @athena3165 7 років тому +2

    Hey, this video can help with my yoga tomorrow morning! Thank you for yet again another amazing video!!!!

  • @SCREAMshhh
    @SCREAMshhh 7 років тому +2

    I needed this; I am not a Zen person. That was kick-ass-- good job! 😴

  • @kawaiinekotameko5500
    @kawaiinekotameko5500 7 років тому +2

    I love your voice ❤️

  • @leilanipunanimania6815
    @leilanipunanimania6815 6 років тому

    Omg you have ddlg audios!

  • @carrrielynnn
    @carrrielynnn 7 років тому +2

    Love!!!!!!

  • @sydm5237
    @sydm5237 7 років тому +1

    You have no idea how much I'm gonna need this when school starts! Thank you so much! 😁

  • @fenleevolquooper4260
    @fenleevolquooper4260 7 років тому +2

    I thought it said medication and I was think what the heck? Then I heard meditation and a light balb of "OH" came on. Lol.

    • @SCREAMshhh
      @SCREAMshhh 7 років тому

      Gummi -- Some times they go hand-in-hand. 😂