10-Day Total Body Fat Burn Challenge - Day 1 | Lose Weight & Burn Body Fat

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  • Опубліковано 5 лют 2025
  • 10-Day Total Body Fat Burn Challenge - Day 1 | Lose Weight & Burn Body Fat
    What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣
    Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos!
    Coach Greg here, and I’m so excited to kick off the 10-Day Total Body Fat Burn Challenge!
    Today is Day 1 and this workout is gonna help you Lose Weight & Burn Body Fat.
    We’re starting this challenge off strong with a total body fat-burning workout designed to torch calories, boost your metabolism, and get you feeling energized. This beginner-friendly yet effective routine will help you shed pounds and tone your entire body from head to toe. Let’s get moving and start this challenge with purpose and positivity!
    These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣
    Let me know how you liked this video in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ Your feedback helps us create more videos you guys actually wanna try!⁣⁣⁣⁣⁣⁣⁣⁣
    Let’s crush Day 1 together and set the tone for the rest of the challenge!
    Subscribe to be notified whenever we post a new fat-burning workout or healthy recipe! It’s time to crush your fitness goals!‎
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КОМЕНТАРІ • 37

  • @Sbannmarie
    @Sbannmarie Годину тому +1

    I love these exercises some of my favs!!

  • @HolleyFusco
    @HolleyFusco 44 хвилини тому

    Woo hoo another challenge!

  • @karinjelus7358
    @karinjelus7358 54 хвилини тому

    Absolutely ❤

  • @Mom4God2
    @Mom4God2 Годину тому

    Challenge Accepted!! Day 1 ✔️

  • @ChowMeinWarrior
    @ChowMeinWarrior 8 хвилин тому

    Thank you so much, Coach Greg! Happy Thursday!

  • @jennybsdesigns5950
    @jennybsdesigns5950 3 години тому

    Excellent! Universe aligned and this is my new favorite

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  3 години тому +1

      Hey @jennybsdesigns5950! That's awesome to hear! When the universe aligns and a workout becomes your new favorite, it's truly something special. Keep up the fantastic work and stay motivated! 🌟

  • @vtaylorcarter60
    @vtaylorcarter60 4 години тому

    Whoo whoo whooo great great worlout loke the skating Iyts and knee hugging . Thanks thank you thank you🎉❤

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  4 години тому

      Whoo whoo @vtaylorcarter60! So glad you enjoyed the workout and loved the skating and knee-hugging moves! 🎉 Your enthusiasm is fantastic-keep up the great work! Thank you for the positive vibes! ❤💪

  • @sherryhuttenga7113
    @sherryhuttenga7113 3 години тому

    I love these challenges! Today's workout helped relieve lower back pain that I've been experiencing for the last couple of days. Thank you, Coach Greg!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  2 години тому +1

      So glad to hear you're loving these challenges and that today's workout brought you some relief from your lower back pain, @sherryhuttenga7113! 🧡 Coach Greg's routines really do make a difference. Keep up the great work and stay strong! 💪✨

  • @Abollhardt
    @Abollhardt Годину тому

    Love these challenges!! Keep em coming!!!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Годину тому

      Thanks so much, @Abollhardt! 🙌 I'm so glad you're enjoying the challenges! You can definitely count on more coming your way! 💪😊

  • @nickieg2
    @nickieg2 Годину тому

    This was Great! Thanks for this challenge. Short and sweet but my heart is defiantly pumping.

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Годину тому

      So glad you enjoyed it, @nickieg2! 😊 Sometimes a quick, effective workout is all you need to get that heart pumping! Thanks for joining the challenge, keep up the great work! ❤️

  • @kerrywildner7995
    @kerrywildner7995 4 години тому

    Thank You Greg
    Oh Yay another awesome #sveltechallenges
    Absolutely LoveLove this routine
    100% effort all in
    Moving With Intention
    MuchLove ❣️🇿🇦

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  3 години тому +1

      Thank you for the fantastic feedback, @kerrywildner7995! So glad to hear you're loving the #sveltechallenges and putting in 100% effort. Keep up the great work!💪

  • @annickchenier601
    @annickchenier601 Годину тому

    Love this series ❤ this workout also helped open up my shoulders and chest thank you!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Годину тому

      Thank you so much, @annickchenier601! ❤️ I’m so glad this series is helping you, especially with your shoulders and chest! Keep up the great work, and I appreciate your support! 😊

  • @Deborah-i3d
    @Deborah-i3d Годину тому

    Thank you for your support ❤

  • @lillyhedges2180
    @lillyhedges2180 3 години тому

    thank you Coach Greg! loved the workout, it was burning great!! 🙂

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  3 години тому

      So glad you enjoyed the workout, @lillyhedges2180! 💪 Keep feeling that burn and stay motivated! Great work! 😊🔥

  • @Deborah-i3d
    @Deborah-i3d 3 години тому

    Thank You coach for another burning fat challenge on day one ❤

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  3 години тому

      So glad to hear you enjoyed Day One of the burning fat challenge, @Deborah-i3d ! 💪 Keep up the great work and stay strong! 🔥

  • @JulieEidem
    @JulieEidem 2 години тому

    I think I liked the knee hugs best.

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  2 години тому

      That's awesome, @JulieEidem! 😊 Knee hugs are a great move for flexibility and comfort. Glad you liked it! Keep it up! 💪✨

  • @Joan-vn3tm
    @Joan-vn3tm 3 години тому

    Thank you for this new Challenge/Commitment ❤ I really appreciate all you'al do for us❤️💪😎💯 Have a great day ❤️

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  2 години тому +1

      You're very welcome, @Joan-vn3tm! 😊 We're so happy to have you on this journey with us! Your support means the world. Wishing you an amazing day too! ❤️

    • @Joan-vn3tm
      @Joan-vn3tm Годину тому

      @MeredithShirkandSvelteTraining 💪❤️💯😎

  • @smiles5581
    @smiles5581 4 години тому

    Thank you 🌷

  • @edithdeceglie1085
    @edithdeceglie1085 4 години тому

    Thank you loved it 🥰

  • @karinjelus7358
    @karinjelus7358 2 години тому

    Thanks for this challenge. i thought it could not be only having a "belly fat blasting challenge". .

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Годину тому

      You're welcome, @karinjelus7358! 😊 I totally get it - there's so much more to a full-body workout than just focusing on one area. Glad you're on board for the challenge! Let's crush it together! 🔥

  • @loriklassen1222
    @loriklassen1222 14 хвилин тому

    😅