Strength Over 40-Full Body Workout with Powerlifting Champion
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- Опубліковано 28 вер 2024
- Marisa Inda has been training hard for over 30 years and in that time won 6 Powerlifting National Championships, a World Championship and set numerous World Records. Go in the gym with 48 year old Marisa to learn how she has used lifting as a fountain of youth.
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Some of these "church mothers" jump when they get the holy ghost...😅
There's no way she is almost 50. Like 😯
Bro
Holy...good Training, awesome physique, beautiful. I like
Thank you very much!
48 here. Just restarted weights. Doing linear progression. Good stuff. You are big inspiration.
Hello, u do a fantastic job on your video. May God continue to be with you. Lovely pretty outfit
Thank you! Can you please share what you do with nutrition?
Over 40 is the best age! 💪👌
I'm a huge fan
Marissa -- do you use any pre-workout or even just a little coffee or energy drink to help with a tough workout?
Just coffee
This is a good video. Very informative
Glad it was helpful!
Always enjoy a new training vlog from you guys, thanks for all the great content
Thanks
Why good mornings vs RDL's?
They both get used in different parts of the training. One workout is not representative of the whole of someone's training.
LOVE this, thank you! 😍
You're so welcome!
❤
Bruce Lee spent 6 months on his back though doing this stupid lift she has no idea about traing
Do you think she and Bruce Lee are training for the same thing?
Jumping with weights she will get foot problems