I saw the video the exercise is very good. Few doubts, I had umbilical Hernea, surgery 2 yrs back. Can I do this exercise. 2) I hv knee problem, hence cannot sit down. Is it OK if I do this exercise on bed?. Kindly let me know soon. Want to start doing this exercise. Your quick reply will be appreciated.... Neeraja Rao
Hello Sir, have u loose your weight or loose your stomach fat, from this exercise. I am asking you bcoz I have just seen this youtube video yesterday and from today I have just started this exercise and you have given comment to this madam in this video before approximately 7 months. So please kindly reply me Sir, have u find this exercise helpful in loosing weight.
First of all thank you etni easy exercise batane k liye ....and then mujhe thyroid me krne wali exercise Janani hai ....bahut koshish k baad bhi na to inches km hote hain na kgs
Namaste mam. Main aapke channel pe new hu . Mujhe fibroid aur fatty liver ki problem hai aur c- section ke 8 saal bit chuke hai phir bhi mera core muscle bhut kamjor hai. Mujhe aapke kaun se yoga ka video follow karna chahiye?Kripya margdarshan de . Mujhe aapke reply ka intezar hai. Kyuki main bahut pareshan hu.
Mera weight 81 kgms hai😢. Mai 49yrs old hu. Dono bete operation se hue. Periods 8sal se band hai Pet bahut nikla hai. Bahut tension hai. I hope is video se mujhe fayda ho..🙏
Anti ji aap jo bhi videos dikhate ho wo bahot hi achcha dikhate ho pr pls ek cheez mention kro k hum kis time kre morning m ya evening aur break fast khane s pehle ya bad m kre pls ye mention kro
Thanks Thanks Thanks 🙏 You are giving complete information 👍.But i need guidance, it can save my lots of expenses. Can this exercise is helpful for gas? Please reply.
Happy Happy xyz to lawyer's office office office in cxgx8czechaa expoclassical is h cotton buds to you you you bata ji l am fine l am fine l am fine for h a very good job inI could gxgz9cotton is x9gx9gxxx0
Hello mam, mujhe 7 years pahele gallbladder removed kiya hai leproscopy se ...mujhe ek dam minor amblical hernia hai me kya ye posture kr sakti hun ....pl ans me mam please
Hi ma'am, mera 40 years pehle ependix ka operation hua tha abhi me 56 years ki hu. To me yeh kar shakti hu.mera thoda heavy steroids medicine ki vajah se thida vajan badh gaya hai. Pahle 56 tha. Ab 65 ho gaya hai. Plz guide kare. Tnx.
Mujhe gall bladder removal surgery hui hai pet ki surgery nahi hai vo to kya main kar skti hun isko. Mujhe bhait dikkat hai wt ki aur main disabled bhi hun thodi si to mera wt kum karne ke bahut kam tareeke hain.
Hello mam, mujhe aap yeh btayein meri surjery ko do saal ho chuke hai kya mei yeh yogasan ker sakti hoo I'm 50 year's old plz mam reply jroor karna ji 🙏
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Commentary आप Jaisi khubsurat, aap बहुत बहुत अचछे तरिकेसे आसन पोज बताती है, आपको मेरा प्यार भरा प्रणाम
Mangal ghatnekar
Only positive thoughts..awesome yoga…
Thank you, it's very easy and comfortable exercise. Mam periods mein bhi kr sakte he kya
It works.... I have done this excercise, before seeing video. Highly suggest.
Excellent!
💝 Thank you , koi to aaya result btane☺☺
Aapka sach me is excersize se belly fat kam huaa.. please answer me..🙏
I saw the video the exercise is very good. Few doubts, I had umbilical Hernea, surgery 2 yrs back. Can I do this exercise. 2) I hv knee problem, hence cannot sit down. Is it OK if I do this exercise on bed?. Kindly let me know soon. Want to start doing this exercise. Your quick reply will be appreciated.... Neeraja Rao
मैम! आप बहुत सरलता से सिखाती हैं
Thanks
Your videos are amazing. The way of explaining is so nice..you are so much polite and humble.😊
Thank u for telling this posture.
Thank u very much ! जरूर try करेंगे !❤ राधे राधे 🙏
Aapko frk lga
Ma'am
Very nice 👌
and best posture exercise👍
Thanks a lots
❤💐राधे राधे🙏
I m a senior citizen , I m 73+ , l liked it . And will start from tomorrow morning both clapping and this . God bless you . Thankyou ❤
Aapka weight lose huaa kya es exercise se please reply
मैं इसे जरूर ट्राई करूंगी। थैंक यू
Try Kiya behan kya hua
Starting this from today....will give feedback post one month! Thanks!
One month ho gya bta do ab
Yeah this is japanese exercise love this.... Looks so easy but to much pain and difficult... Watching from nepal ❤
Thanku very much try jarur karege
बहुत ही अच्छा बताया ह आपने थेंकू मैडम जी❤
बहुत ही अच्छी जानकारी दी है आपने। धन्यवाद।
मैं यह जानकारी अपने सहेली को दूंगी।
Main bhi 😜
Thank you so much. I was waiting for this type of exercise.
Hello Sir, have u loose your weight or loose your stomach fat, from this exercise. I am asking you bcoz I have just seen this youtube video yesterday and from today I have just started this exercise and you have given comment to this madam in this video before approximately 7 months. So please kindly reply me Sir, have u find this exercise helpful in loosing weight.
Hi mam 10 months of c section can I doing this exercise?
Had a gallbladder removal surgery 9 months back
Can i perform this one
Radhe Radhe 🙏🙏
Mera slip disc ka surgery hua hai,7yrs ago,kya mai kar sakti hu
Bhot accha bataya thanku so much
First of all thank you etni easy exercise batane k liye ....and then mujhe thyroid me krne wali exercise Janani hai ....bahut koshish k baad bhi na to inches km hote hain na kgs
Dhanyavaad❤
Really valuable for me thanks
Thank you very much 🙏 Mam for the posture and the last line.
.
. 😅😅😅. 😅😅😅
@@sharma682😢u6😅i09kp9l90k9i😊
mam m thyroid patient,can u tell me any type of yoga,that can loose my waight
👍Aap kripaya aisa posture bhi bataye jiska operation huwa ho like.gall bladder..scessiorian.etc.
Aapka operation hua he??
Mere bachcho k time operation hua h
Why u r bothering
Very useful and easy ❤thank you ma'am stay blessed 😊
Namaste mam. Main aapke channel pe new hu . Mujhe fibroid aur fatty liver ki problem hai aur c- section ke 8 saal bit chuke hai phir bhi mera core muscle bhut kamjor hai. Mujhe aapke kaun se yoga ka video follow karna chahiye?Kripya margdarshan de . Mujhe aapke reply ka intezar hai. Kyuki main bahut pareshan hu.
Thanks.for.good.advice..jai.jai.shree.ram.jaibharat
बहुत सिंपल तरीका बताएं मैडम आपने बैली फैट घटाने का जो बहुत जिद्दी होता है बहुत बहुत धन्यवाद आपका
6 महीने से कर रहा हूं कोई फायदा नहीं हुआ काहे का धन्यवाद
😂
😂
Mera weight 81 kgms hai😢. Mai 49yrs old hu. Dono bete operation se hue. Periods 8sal se band hai
Pet bahut nikla hai. Bahut tension hai. I hope is video se mujhe fayda ho..🙏
राधे राधे
मुझे कमरदर्द और सायटिका है.क्या मै यह आसन कर सकती हुं.
इसके बारे मे मार्गदर्शन किजीए.
Hello Mam🖐
Pet ko bhala koi badhata hai,, vo to apne ap hi badh jata hai😅😁😅😮😮
Mujhe apka yh Poscher achchha lga.
Thank You So Much Mam
बिलकुल सही बात 😅😅
Anti ji aap jo bhi videos dikhate ho wo bahot hi achcha dikhate ho pr pls ek cheez mention kro k hum kis time kre morning m ya evening aur break fast khane s pehle ya bad m kre pls ye mention kro
Hello, last year i had gall bladder and uterus removal surgery, can i do this excercise?
I want to ask the same
Can I do this exercise as I got my golbladder removed many years back
Thank you ma'am.i will definitely try this.
Thank you madam bahut hi badhiya weight loss kaise kar sakte hain bataya aapane👏
Thanks Thanks Thanks 🙏
You are giving complete information 👍.But i need guidance, it can save my lots of expenses.
Can this exercise is helpful for gas? Please reply.
🙏Mam c section delivery ke kitne month bad kar sakte hain please reply me.
Mam meri 2 c section surgery hui hai or last 17 saal pehle hui thi kya main ye exercise kar sakti hu ??
I had tried it before, it's a Japanese way of weight loss, thank you for reminding me of it .
Does it work?
Hello mam. Mam jo bhi one pasture btate ho kya ise direct he start kr de y kuch warmup bhi krna hota hai
नमस्ते। Appears simple. Will certainly adopt. Thanks.
Superb is not enough God bless you always appreciate the efforts you are taking to help us all
Happy Happy xyz to lawyer's office office office in cxgx8czechaa expoclassical is h cotton buds to you you you bata ji l am fine l am fine l am fine for h a very good job inI could gxgz9cotton is x9gx9gxxx0
Radhe Radhe ji 🙏
Radhe Radhe ji. Aap aise hi chote chote useful videos share karte raho. Love u loads ❤❤
Meri gallbladder removal surgery hui thi 2 years back , kya mai kr skti hu ye exercise .plz guide🙏
Mam...agr humare pass morning me time hai yoga krne k liye....toh plzz btaye or kis time sahi rhta hai
Mam पैर दर्द के लिये bhi कुछ योगा भ्यास भेजे
Madam upper ab ka tier kam karne ka aasan bataiye....I am following u👍
Simply superb
Very nice, thank you. give yoga Exercise for Sciatica pain & enlarge prostate & increased tow bone pain - please suggest
बहुत ही अच्छा बताया
Hello mam, mujhe 7 years pahele gallbladder removed kiya hai leproscopy se ...mujhe ek dam minor amblical hernia hai me kya ye posture kr sakti hun ....pl ans me mam please
Hai thanks 4 this exercise maam mera 3 sezarin s baby have h abhi 3 years complet hove to kiya men ye exercise kr saktiyu plz bataye
Very valuable video.thanks for it 👌🙏
Mam meri pet ki surgry ho ke bahot sal ho gaye hai karib 34 yrs. To mai ye yoga kar sakati hun?
Radhe Radhe❤
Ye kab karna hai like empty stomach ya din main kabhi bhi kar sakte hai?
Nice exercise but I have operated histroctoomy. So I do it? Also my leg injured for legament.so pl advise me.
Ma'am kya jisko back pain hai wo bhi karsakte hain
Wonderful. thanks.
John John exercise karenge unka weight loss hoyega❤❤
Knee surgery hui thee dus gyraha saal pehle.yeh excercize kar sakti hoon? Zameen pe nahi kar sakti B.Ed. pe kar sakti hoon?Thank you very much
नमस्ते mam.mam mere upper arm and very heavy thighs h Koi treatment dijiye .mujhe chalne firne me bhi kasht hota h?
Very nice, thank you !!
Should this be done only someone who has never had abdominal surgery or just not had a surgery recently?
मैम बहुत लाभदायक योगा है ।किन्तु मुझे पथरी की समस्या है। क्या मैं कर सकती हुं प्लीज़ बतायेगा।हां❤❤❤
Hello mam...namaskar ...jinko back pain ho, vo ye exercise kar sakte he ....??
avoid
Okk mam pr muje sirf bethne se Kamar dard thosa hota he ....firbhi me karti hu ye exercise...or Muje bahot bhaifa bhi he .....so thank you...
Thanks for your advice 👍
My problem is in knee This yoga will helpful to me
Very good exercise and very good thought❤❤❤❤❤
Hi ma'am, mera 40 years pehle ependix ka operation hua tha abhi me 56 years ki hu. To me yeh kar shakti hu.mera thoda heavy steroids medicine ki vajah se thida vajan badh gaya hai. Pahle 56 tha. Ab 65 ho gaya hai. Plz guide kare. Tnx.
Gallbladder remove kiya hai 1 year pehle,can I do this. Plz tell
अगर डिस्क की प्रॉब्लम है तो ये कर सकते है
Mam kya y exercise back pain wale bhi kr skte h kya
Radhe Radhe
Mam muzhe utrus ka opration krvae hue 6 month hue h .kya m ye exercise kr skti hu
Mam opration hue 10 sal ho chuke ho to kr skte h ?
Plz reply
मेरी उम्र 65 साल है और 1 साल पहिले मेरा प्रोस्टेट का ऑपरेशन हो गया है/ क्या मै ये आसन कर सकता हु?
मॅडम जी हमारा सिजरिंग हुआ है तो हमें चलेगा हे आसन करने के लिए
Mujhe gall bladder removal surgery hui hai pet ki surgery nahi hai vo to kya main kar skti hun isko. Mujhe bhait dikkat hai wt ki aur main disabled bhi hun thodi si to mera wt kum karne ke bahut kam tareeke hain.
Utrus remove hone ke 18 years ke baad kya hum is aasan ko kar sakte hain
Hello mam, mujhe aap yeh btayein meri surjery ko do saal ho chuke hai kya mei yeh yogasan ker sakti hoo I'm 50 year's old plz mam reply jroor karna ji 🙏
Si joint pain main kya is exercise karsakte hai?
Ma'am mere dono bache c section se huye h aur Chhota beta 5 saal ka h kya m ye exercise kar sakti hu please reply me
I had gall bladder removed by leprosy and had problem in L5,L4 ,can I do it?
No you should not
Radhe Radhe ji meri wait loss surgery hui h 7 years back can I do
Keep doing good work like this so that everybody is benefited....nice work
surgery ke kitne din or month baad ye exercise kr sakte hain. pl.advice.
🙏 mera 2019 me uterus n right overy la laser operation hua hai kya ye exercise me kar sakti hu
Can people who have back pain do it??
Kya slip disc patients is exercise ko karsakte Hain?
C section ko 8 month hua h ye exercise kr sakte h? please reply
Gallbladder surgery jiski ho chuki hai wo log karsakte hai kya mam??
Agar hariniya ko opretion kar liya hai to kya ye exercise kar sakte hai kya????
Maam 2018 m uterus remove hua tha laser se toh kya ab m kr sakti hun plz reply. Mne pehle bhi msg Kiya tha par no reply from your side
Ma'am I had got my uterus removed 2 yrs back, now can I do this exercide
Very useful 👍
Wonderful message...❤ agar badhana hai to positivity increase Karen..... 🌟🌟🌟🌟🌟👏👏💐👍