Ras Flako Tafari: 30 year Plant Based speaks on healthy eating "Ital is Vital"
Вставка
- Опубліковано 12 кві 2017
- SIGN UP TO RECEIVE UPDATES FOR NEW VIDEOS, ARTICLES, PLANT BASED RECIPES, BOOK RECOMMENDATIONS, AND FREE GIVEAWAYS FROM KONCIOUST.COM
ineverknewtv.com/sign-up/
I NEVER KNEW TV had the pleasure of reasoning with rasta elder Ras Flako Tafari where he gives the history of ital food, being vegan for over 30 years, benefits of the diet, and why we should avoid eating meat.
TUNE IN 'I NEVER KNEW RADIO'
EVERY SATURDAY AND SUNDAY @9AM EST
www.wloy.org
INSTAGRAM: / ineverknewtv
FACEBOOK: / ineverknewtv
His skin is amazing...looks so soft.....I'm vegan but I am interested in Ital living....thanku smart man Kool vid
So get to it!!! ital is vital
@Leviathan not for an old man
@Leviathan bro lol
Same
Bless to the I for the wisdom. Ital is Vital for humanity
Dwayne D Give thanks for the continual support. Bless
ital greetings from the hills of central kenya ! true livity ! no milk products,no alcohol,no tobacco neither meat or fish anything who have the ability to run away from u to go his own way of life seen? Rastafari greetings !
Ital is vital
Wise counsel elder. Give thanks.
Blessings and love my elder thank you for sharing knowledge and giving an education to people who have been misled by corporate interests and profit driven devils
Give thanks for life.. Sending blessings to all the siblings. You are in a comfortable situation you can eat sun ripe food ir raw food.... Im from Germany and we have 2 months of real warm weather... Thats it. For us here it is very difficult to eat raw... I do what ever i can to eat healthy...you living in a blessed environment seen. Give thanks to you 🙏🙏🙏🙏
True indeed i peace and blessings big up from the Khemetic prince in Philly one love and Hotep you are a beacon of light for the world!
Give thanks for this wisdom
Beautiful wisdom,peace my brother ;-)
His skin is amazing for his age o: you never see a grey beard with skin that healthy. Eat ital!!
And most of his teeth
First thing i noticed
Hail up the WARRIOR Jah a preserve the one ... to continue the works
Give thanks, bless up!
Anna Fisher you eat ital?
POWERFULLY RAS.
Words of wisdom...big tanks
What is the name of the song/riddim in the introduction of these videos ?
Thank you 🙏🏽
Blessed Love Family ❤️💛💚
amazingggg bless up!!!!!! 100%!!!
I will get there one day... only meat I eat these days is fish it's been hard but I'll get there
Thankyou 👍
Thank you for sharing this knowledge, I’m trying to start the Ital lifestyle giving up meats and things in small quantities so I can sustain this way of life for eternity
Bless di elder. Rastafari!
Wow Rasta thank you
The Rasta Culture was ahead of their time when it came to health and wealth and inner peace on earth . M
Yaaaaasssss rasta preach king
I love your reaching great teacher, please do you think you can have a show on your 💓 video 🤗💚 and show people how to cook Ital cooking ,it would be so good 💚💙🤗 ✌️🌺🌺🌺 Respect, ONE Love Rastafari ✌️🌈🌺
May you share some ital recipes? Kisses from Brazil!
Ital is a must
A true elder with Jah irit
That’s how I eat. The best thing in the world!
I live in a city and can only get my food from supermarkeds. Is "Ital" for a city man just Local produced Eco Vegan food from the supermarked then?
Can you eat steamed vegetables?
Long time I stay so.....
JAH KNOW...
JAH RASTAFARI......
Yah
Can someone please tell me what the clip of music is at the beginning. Its driving me crazy not being able to listen to that in its entirety.
Click the link it's called Speak Easy by Channel One.
ua-cam.com/video/uW0MWES7A5Y/v-deo.html
Naurae ™ 🔥🙌🏾 Give Thanks 🇬🇳💫
Thanks you for the video from Rasta joe white also know by my first name Joseph Devon white
The most high led I and I to this information for a reason. Ill find that out later in the day. How would one begin to eat ital? Jah Bless
Where rasta get his info from?
Facts 💯✊🏽
Great rise for vegan and raw food worldwide longevity the right way more Life Ilaful Love
Got the BULLET!
JAH BLESS!
Yah
Ital just makes sense to me.
dem lol kiddy voices @ de end lolololol.. give tanx iya!
FACTS
Thanks for the video Iam veggie but sometimes eat fish I think it’s benefits the body to be vegan but this is not easy transition to make ! But anything that could help the body is worth considering to my mind 🤔✌🏾more videos Iam greatfull for them.
sugerlipsx Jamie wright
ua-cam.com/video/0f8tRbi6P_I/v-deo.html
here’s a video that might help you in your transition
Yes vegan is ultimate diet for all, mind, body, and spirit if you can get yourself to handle it.
What do rastas do for vitamin b12? I read a study that alot of rastas suffer from b12 deficiency.. personally I hate having to take a tablet and im looking for advice
@@999rastafariliveth i heard the b12 in spirulina is an anolog and that its not a true source man, we need more proof on where humans are supposed to get b12, more studies need to be done, cause i dont like having to focus on eating things for b12, somethin not right
@@veganchiefwarrior6444 I n I exist in a reductionist world and a more urban sterile world were we are removed from naturality. Note the majority of b12 produced goes to feed lot animals. Why is this, because those feed lot animals also removed from naturality, do not have there snouts in the ground to take in the macro-nutrients from the soil such as b12. As goes humanity on a whole who are deficient in this and many other macronutrients. Hence we should be eating bio-dynamically cultivated plants that have been grown in excellent soil, that still has those macronutrients attached.
@@orretsof9148 so far this hasnt worked unfortunatly, i know a few raw vegans who put everything into there biodynamic organic soil and there blood tests showed they were still deficient in b12 unfortunatly, theres no evidence humans can get enough b12 from unwashed hme grown food so its really shitty atm, we are all kinda in limbo, if it turned out we couldnt get enough b12 from unsanitized water and unwashed food then that would point to us not being designed to be vegan, my morality begs to differ tho, i loveanimals, so i take the stupid supplement.. i hate it but untill more studies are done on getting b12 naturally i guess its the safest option.. maybe.. lol
Seamoss
Ital they take seamoss and sea veggies, plenty of B12 and omega 3 in their diet
♥️
What about salmon ?
ITAL THE ONLY WAY XXXX BLESS YOU
only reason would be for recreation, to eat cooked bbq ribs for recreation, or eat burger and fries recreationally, but you will suffer and get stomach ache. Other then that if your dieing of starvation and eat cooked food or processed food because its all you could get atleast you can live another day, but to be healthy and healthy and at your best eating raw vegn is BEST.
👏🏻👏🏻👏🏻
What about cheese and dairy
💚💛❤️
What healthy eyes!
Jane Khoury yeah, but look at his teeth.
No bread, sugar, dairy or meat
Yes absolutely
@Tian333 I started eating lentils instead. Try it
We should return to community living. In a small community we are more in touch with eachother. A community with some land, can provide fresh greens and colors for themselves. We need to return to a natural state, eat from the land, be healthy and learn and meditate and pray. Enzymes in herbs, vegetables, fruits will help you stay strong and young. Nowadays, people have been living in an increasingly fragmented world, and local small community power has moved to nationwide power. We need to move away from that.
0:13
I want to see a video like this but from Chronixx
i wish i had the discepline...blessings.but.no pork 4me.
ස්තුතියි. ගංකාවෙන් ආදරය
Ahi what you say.
Do itals eat fish ?
Rastas don't eat potatoes, rice, beans or root vegetables?
Does fish count as “meat”
No!,fish is a source of crude protein white in nature got from marine but some meats like Cow and so forth provide a substantial effect on human health when eaten excessively ,among many reasons Rasterfarian posses proportion weight and healthier skin because their eat Cereal,green vegetable and so forth that are ease to be converted to body mass index under proportional sphere. Hence longer life span.
Yes it has a brain which means it has a nervous system running through its flesh
It has flesh.
Ital living is nice… I’ll try it once in a while but I’ll stick to being vegan 😅
Where does he get his teachings from because if the Bible has been used to manipulated to keep black people oppressed then how can you/ adopt parts of the Bible's teachings on what to eat and not eat? Where do Rastafarians get their doctrines from?
The wise and the old
Hopefully everyone inching in that direction. You me is,
You me us, rather.
You don't need salt
Just need natural sea weeds as salt
MINERAL. RASTAFARI
yes i and not to mention murdering animal is evil..... let your body be a forest of health, not a graveyard of dead beings . .
also pure water is to important - using a ceramic water filter is great if you don't have access to fresh spring water . . .
So healthy just look at all his white teeth i will take health and hygeine advice from him.
Why did the israelites eat lamb?
Carrots is an hybrid
Plantain, breadfruit, ackee etc. all must be cooked, do we eat as they did in "biblical times"?? Good vid but agree to disagree, blenders were not available then . Respect
"
The man looks like a Sidah from India
Ital is vital vegetarian is what we are religiously herbs and fruits no.1 vegan raw suoerfood
Ital is vital😂🔥
jamaicsploitation at its best.
Him dont look healthy lol him look old garden gnome bwahahah
Burt Moreno says u wit no profile pic u box ticka
what are you talking about! his skin looks like velvet!
The saying goes if the blood is pure so is the skin
All right Burt let’s not get personal, the cruelty of all sorts, [some suits some better be silent; only death makes all disappear.
In the Bible God told Adam he can eat the animals after the flood theirs nothing wrong with it it's what people are giving the animals to eat not natural vegetation
He need some healthy teeth all that healthy eating and his teeth is decaying
If u dnt go to the dentist regularly then that's why will happen.
I have never heard more nonsense from an adult in my life.
Welcome to the world. Exaggeration.
lol
❤