🏆 TOP 1️⃣1️⃣ Bodyweight Exercises for Upper Body 💪
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- Опубліковано 3 жов 2024
- BodyweightBodyb... - 19 Minute Video giving you THE BEST 1️⃣1️⃣ Bodyweight Exercises for Upper Body
Build Muscle, Strength & Power with these Calisthenics exercises
GREAT for athletes and adult men. You can NOT go wrong with being STRONG with Calisthenics.
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Pull ups and dips are money. I love watching my kids (they're both under 9YO) hop up on the bar in my home gym and pull as hard as they can.
Kids see Dad training = kids growing up STRONG!
My wife and I are expecting our 2nd kid. The floor (and playground) will be my gym for a few years!😂
Those are the BEST times. Get a set of rings in your garage for pull ups, dips, etc
Como siempre, excelente información Zach, te saluda uno de tus alumnos con la USCC, keep it going bro💪
Great stuff, Zach. I'm putting together a free class in the park this spring and these videos will definitely help me with some ideas.
Oh hellz yea! Perfect!
I've almost finished The Encyclopedia of Underground Strength & Conditioning. It's a great book and hard to put down. I'll tweak my workouts based on that.
Greetings from Hungary,
Adam
LOVE hearing this, my brother🏆🏆 I would be very grateful if you leave a review on Amazon, very big thank you 🤝🤝
Excellent video coach. I love inverted rows for my back. Going to add in some of these other movements also. Keep coaching and inspiring
Try them weighted!! Weight Vest of 20 lbs changes everything 💪💪
This is great! Going to include some of these to my morning workout.
You can warm up w/ calisthenics and / or finish w/ them. Can't go wrong!
I bought one of your courses from back in the day. I have not stopped using some calisthenics in my routines. Glad to see you still at it!
That’s awesome!! 20 years ago we had Bodyweight University. Those videos are all inside UndergroundStrengthCoach.com 🏆🏆
@@ZEvenEsh Looking fwd to your content
Great video Zach just moved my gym outside the spring is here 👍
I LOVE outdoor training!
Hi there, Elliott Hulse mentioned you in his latest video so I just had to come check you out.
Thank you, brother, I’ve known Elliott for over 20 years, I appreciate you stopping by Mann and check out all the other videos. I think you will love them.💪💪🤝🤝
Zack greetings from israel :)
My brother, thank you for checking in! Hope you're GREAT!!