If its *arm* soft tissue injury. Will your peak strength ever return? If so, how long after it heals would your strength where you left off at return. Especially for a weight lifter. Or do you loose all that strength progress
Yes of course your strength will return. You should still try to lift light weight.. as much as you can safely handle And usually this takes about 4 weeks to heal fully
@@Ash-ui7sp yes it did return! I was do upset when this injury happened. *Soft Tissue* the first month i couldn't do any thing on the injury side. So much pain and total loss of strength. Even when i tried i could feel the new tissue tearing because i tried too soon causing my recovery to last longer. So i gave myself 2 more months and didn't put in weight pressure on that side. When i return i could lift agian but i was at beginner level. That teally sucked and you have to be mentally strong to persevere. About another month of light training and increasing each week, i lift my max and soon maybe another few weeks i was beyond my max and never looked back. So maybe 4-6 monthe before i seen true power/strength go crazy/return!
Suffering from chest pain and tenderness three months after Minor chest injury. x ray report is totally normal.Orthopaedic doctor and general physician is saying nothing to worry u will recover.If x ray is normal why its still paining after three months and how long it will pain.there is also small hard bump of 2 mm inside Muscles feel when I press hard there.Contacted two doctors in Apollo Hospital Bangalore main branch.Also facing soft tissue pain will it take year to heal?
Some people suffered chronic grade-1 and grade-2 in muscle and special in ligament like lumbar ....knee ......where as in calcarenus ligament....what is best eradicat treatment in herbal....
@@gurpindersarpanch6926 it must be a good rest stay off ur feet as much as u can and use crutches if it is a soft tissue injury simple stuff such as walking will prevent healing and it will get inflamed
If its *arm* soft tissue injury. Will your peak strength ever return? If so, how long after it heals would your strength where you left off at return. Especially for a weight lifter. Or do you loose all that strength progress
Yes of course your strength will return. You should still try to lift light weight.. as much as you can safely handle
And usually this takes about 4 weeks to heal fully
@@Ash-ui7sp yes it did return! I was do upset when this injury happened. *Soft Tissue* the first month i couldn't do any thing on the injury side. So much pain and total loss of strength. Even when i tried i could feel the new tissue tearing because i tried too soon causing my recovery to last longer. So i gave myself 2 more months and didn't put in weight pressure on that side. When i return i could lift agian but i was at beginner level. That teally sucked and you have to be mentally strong to persevere. About another month of light training and increasing each week, i lift my max and soon maybe another few weeks i was beyond my max and never looked back. So maybe 4-6 monthe before i seen true power/strength go crazy/return!
Suffering from chest pain and tenderness three months after Minor chest injury. x ray report is totally normal.Orthopaedic doctor and general physician is saying nothing to worry u will recover.If x ray is normal why its still paining after three months and how long it will pain.there is also small hard bump of 2 mm inside Muscles feel when I press hard there.Contacted two doctors in Apollo Hospital Bangalore main branch.Also facing soft tissue pain will it take year to heal?
Nice one....
Some people suffered chronic grade-1 and grade-2 in muscle and special in ligament like lumbar ....knee ......where as in calcarenus ligament....what is best eradicat treatment in herbal....
can the legerment and soft tissue injury heal itself
Do supraspinatus tendons heal naturally?
Yes it can, I had a tear. Took about 8 months
can a tissue be injured if the force is given but the impact is the same and tolerable?
Can soft tissue cause hair loss
😂😂😂😂
@@KK-wr3ve 😂😂
How many months does foot soft tissue injury takes to heal fully plz reply
1 to 6
Weeks
i am in 13 week still swelling
@@gurpindersarpanch6926 it must be a good rest stay off ur feet as much as u can and use crutches if it is a soft tissue injury simple stuff such as walking will prevent healing and it will get inflamed
@@gurpindersarpanch6926 if it still dont heal visit a doctor, i had this problem and it healed from rest.
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