🔥1 Month Weight Loss Yoga Challenge🔥 Improve Your Strength & Flexibility🔥 Yograja
Вставка
- Опубліковано 4 жов 2024
- Chaturangadandasana - Plank pose. ...
Virabhadrasana - Warrior pose. ...
Trikonasana - Triangle pose. ...
Adho Mukha Svanasana - Downward Dog pose. ...
Sarvangasana - Shoulder stand. ...
Sethu Bandha Sarvangasana - Bridge pose. ...
Parivrtta Utkatasana - Twisted Chair pose. ...
Dhanurasana - Bow pose.
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✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
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✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
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✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
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✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
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✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
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✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
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✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - www.instagram....
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➖ For Support - paypal.me/yograja
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#YogaWeightLoss #WeightLossYoga #WeightLoss #YogaForStrength #CoreWorkout
The Best youtuber and yoga teacher from INDIA 🇮🇳❤️ I am learning so much from you 🙏 keep inspiring and educating us ❤️ you make us healthy n fit now practising your beginners yoga n gradually n will do your personal class for getting better in advance 🙏
Plz start your own ttc course I love to participate in.
Blessing 🙏 n plz keep uploading bcuz in lockdown India needs a yoga teacher like you virtually ❤️💐
Best Yoga trainer. Thank you Sir 🙏🙏
My pleasure
The second corono period in India ...we are mentally very upset bro...only positivity your class for mentally and physically relaxing for me... thanks brooo....
🌹🙏bahut bahut aabhr Sir🌹🙏🙏🙏
Thanks
Sau 1 ngày ngồi làm việc mệt mỏi thì bài tập này rất hữu ích cho dân văn phòng, giúp vận động toàn thân và giảm mỡ bụng. Cảm ơn Thầy nhiều lắm 🌟🌟🌟🌟🌟
rat cam on chi
The best practice ever! Thank you!
You're so welcome!
Great variations in this practice Mr Raja🙏I had a great session with this one👌
This was one of the best sessions I had. Thank you..❤️
Sounds good 👌
Thank you so much, best yoga teacher 🙏🙏🙏🙏🙏🙏🙏🙏🙏❤🌹🌹🌹🌹🌹🌹🌹🌹🌹
Hello Raja very very very good video, at the right pace, you are the symbol of excellence, able o teach to anyone, disregarding any consideration. As a man of peace, you are a genuine yogi. Please, do not change. As I am french, I do not understand when you often say « contract your hips « do you mean your bottom ? I precise that you are the one with whom I do progress. Namaste Sir 🙏🙏🙏🙏🙏🙏
Awesome
Thanks 🙏 😊 ☺️ 🤩
Gud morning sir . thnqqqqq
Thank you for this power practice!🔥🔥🔥
Thanks 🙏
❤❤❤❤❤❤❤cam on Thầy nhieu. Bai hay wa
Excellent coaching and while doing with the blocks my thigh muscles becomes stiff so what mistake am I doing please let me know Sir. Thank you very much for sharing. I feel you are number one Master I have ever learnt. Namaste
What doing with blocks ?
With the blocks one in right side near the thigh n one in center while spreading the legs n lifting the body up, also asanas name.Thank you very much Sir for response.Namaste
Hi sir please make on vedio how to gain weight with the help of yoga...
🙏🥰more lessons like this 🙏
You can try this
Join this channel to get access to 90 Minutes of 10 Days Online Advanced Yoga.
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ua-cam.com/play/PLFudvf6FQATjaj46g9-WVIamh6lqnLP97.html
Awesome practice 😍thanks a lot for sharing ❤️
My pleasure 😊
Tôi rất thích bài của raja
Very nice video.. can you teach 30steps and 60steps suryanamaskar
Will try
I finished two days , but i am unable to lift my body, need to practice
Right, it takes time.
Want diet which this yoga plz I have pcod want to cute
I am doing this for 1 week .. Will it be helpful to loss my weight sir?? Or I should have to another session of yours??
Thank you
❤❤❤❤❤Chao Thầy
Super ,!!
Good
Thank you 🙏
You’re welcome 😊
Thank you siŕ🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
my pleasure
Amazing 🤩 👍😘🙏🙏💐
Thank you very much!
Sir want to increase my height could u help me
Thank you sir
My pleasure 😇
Do you take personalised classes
please DM on my IG
Do I need to do this session till one month for weight loss or can do different every day? What diet we need to follow
Try this for 1 week
After that I will let you know another video
@@Yograja thanks for prompt response. How will you tell me
Thanks for all your videos, I just did 2 hours yoga seeing your videos and got unbelievable changes in me. Thanks ❤
@@rinkisharma9111 by commenting let me know
@@Yograja thank you Mr. Raja . I ll definitely do this from tomorrow
💪💪😘🙏🙏
hay
🙏🙏🙏😘🥰