The Right Way to do Lunge Pose in Yoga | The Right Way | Well+Good

A high lunge pose is a classic in any yoga practice-It's a great way to build lower body strength and to get your heart rate up while you're flowing. Not sure if you're doing it the right way? Follow along as all-star yoga instructor Pilin Anice shows you how to get the most out of this move.
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[@sshibad]

thanks come to mumbai india

[@Carimel]

Seems like I've been wearing those earrings too long 😂 thanks for the pointers

[@dailydoseofmedicinee]

great

[@Katya-ff4xv]

Thank you

[@elsaolivares2084]

Thank you!,