Rabbi Evan Moffic, the "Zen Carnivore" Mental & Spiritual Change | Carnivore Conversation #19
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- Опубліковано 8 бер 2024
- Today I am speaking with Rabbi Evan Moffic about his carnivore diet experience to shed some light on a few subjects including:
1. Dealing with life-long pain
2. Disciplined eating
3. Overcoming Addiction
4. Sharing your experience
5. The gift of eating this way
6. Mental and Spiritual Change
Be sure to visit Rabbi Evan Moffic’s channel here: @zencarnivore
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OVERALL SUMMARY
I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create.
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DISCLAIMER: Some language and/or images may not be suitable for younger viewers. This video is not made for children.
Audio credit for “grease or fat” outro: Grandmas Boy movie, 2006
#liondiet #ferrignofreedom #danteferrigno #carnivore
Thank you for interviewing me Dante. You are an extraordinary teacher and friend.
Please check Mikayla Peterson. I believe either her or her mother has celiac disease... Daughter and Wife of Jordan Peterson, perhaps you've heard of them.
I really appreciated your opinions and this was my most favorite video this week😊😊
Way to go Evan! I really enjoyed the interview. You’re a blessing and I’m glad you have started your channel.
Thank you!!!@@LivingUpInADownWorld Can't wait for our conversation.
Thank you so much for your content! I’m 54 and fairly new still to learning carnivore. Down 65 lbs without even changing my activity habits. Very happy & 30 lbs to go, plus some firming up of course!! Just bought my first $200 meat grinder and tried grinding a fatty brisket into some burger meat. Omg so amazing! My 15 yr old daughter jointed me last weekend and she’s lost 10 lbs in 8 days! She lost half of her tiny bit of belly fat and her face & collarbone are refining in just 8 lbs. mostly I’m hoping to see her face (skin) clear up and her energy and mental acuity reach her personal optimum capability. Omigosh if I had this ‘tool’ at age 15, nearly 40 years ago, things would have been very different for me. But I do have the opportunity to help my only child with this wonderful metabolic truth. God bless you, Dante, for creating this content for the rest of us. (My highest weight was at age 32, and it was 365+ lbs. my current weight is 208. My optimum weight is 175-185). My older sister had her thyroid removed and became a violent reactive celiac at the same time. She has found changing to the pig thyroid meds (more natural) has mostly resolved her celiac reaction but she is still healing. I’m hoping she will go carnivore like I did!!
Yes , the Kosher laws are so so easy to implement in the Lion Diet for me. Now when I read my Torah portion for the week it helps me to look for applications through the Word. Mental clarity is just enhanced!
I have a pantry full of food I never plan to eat again. I'm thinking of giving it to the food pantry but I feel guilty giving people food that I know isn't good for them .
It keeps them alive. Besides, best to let them decide what is healthy for themselves.
It’s survival food and some people need it for now. Your heart is in the right place. Give it away.
Thanks Dante for your great content! I’ve been on carnivore now for 2+ years, my taste for alcohol just slowly went away and I’ve heard this from a lot of people. I think carnivore is a great tool to help people with alcohol problems! It a sugar thing! Great interview! Thanks Evan for what you are doing! Carnivore all the way! Be well!
I quit drinking in September and decided to have a glass of wine with our anniversary meal. It was DISGUSTING! I started carnivore in November. It is amazing!
Male, 67 carnivore here.
Re started sprinting 2x a week after 2 month furlough because of Achilles... But kept up calisthenics training.
I physically went backwards slightly in that time.
But let me say, even with 2 days x2 sprints I can already feel the physical all over tightening of the muscular system.
When docs no longer owned their own practices but became cogs in a corporate wheel, medicine tanked! I retired early...sick and tired and disillusioned.😢 Middle Tennessee Rita ❤
Loved this show especially! Rabbi, you are awesome! שלום ומזל טוב על הצלחת הקרניבור שלך.
I’m happy. I’m hearing people talking about the way I feel inside. I’m the odd person out at every birthday party, etc.
Thank you Dante and Rabbi Moffic. ❤❤❤ this talk.
Yes, it's a very easy way to eat. Also, grocery shopping a breeze. No list is necessary.....
Great interview Dante and Rabbi moffic. everyone have a great day!
The Rabbi's YT channel is "Carnivore Stories" btw
He’s learning that part still.
@@FerrignoFreedomI sure am!! Sorry for the confusion everybody!!
Thank you Guys we are getting Better because of Guys and Girls like you.Thank You
Great conversation Dante and Rabbi Moffic!
I really enjoyed this one!! Great interview!
Great interview, thank you!!!!
God heals
Wonderful interview! Thank you. I, too, wish that I had known about this way of eating when my daughters were young. They're 18 and 19 now and they're already well ensconced in the standard American diet. It was all we knew back then. I wish I'd been able to affect their knowledge of what is food and what isn't. Makes me sad. But God is sovereign, and there's time for them to come to this realization on their own. Anyway, thanks for this video!
Carnivore 5 yrs this June lion over a year. Love 🥩🦌
Thank you very much for your content. In my case after 4 months of lion diet it did not work, my GI got a lot worse. Only when I have started taking care of my gut (with herbals against SIBO/ IMO) things have improved. I hope once my gut is recovered I can experience these amazing experiences you share. Kind regards!
Try going a slower transition over time...
Low carb to keto to carnivore before going lion.
thank u
Great content!
Steaks > Cakes
🥩 > 🎂
I am starting the Lion diet as soon as my salt, iodyne and electrolyte supplements come in, what dosages do you recommend
I really think everyone has some sort of addiction.
People today are addicted to cellphones, social media, food, sugar, carbs, bread, porn, and of course drugs and alcohol.
im on day 2. i have a head ache belly feels like a knot. need some salts im thinking. idk.
Hey guys
What’s your video on how carnivore helped with your spiritual life?
I feel much better eating only meat, but my one problem is that I struggle keeping my system moving, is there anything other than eating lots of fat that won't cause inflammation that will keep my system moving?
I struggle with the amount of fat it takes to keep my system from backing up.
Make sure you are hydrated, have physical activity that physically moves your body, get enough fat and realize that over 90% of meat is utilized so your bowels won't move as often. Your bm should not be strained or painful.
Unable to find the Rabbis channel.
There’s a link in the description. I think he put the wrong name on it. Last time I checked it, it said “carnivore conversations” but it is @zencarnivore
I tuned in to hear what your guest had to say not your long rants
Where do you get your meat from?
I buy 2 to 3 whole cows a year from a local rancher who does grass fed grass finished regenerative farming, and I buy a lot of ribeyes from Publix and another local store because there’s not enough ribeye in a whole cow order. lol
Thank you for the videos (content)… thank for the reply. I greatly appreciate it . I wish we had a publix here in New York. I hear great things about them. Thank you for the information. Keep putting out great content and again thank you.
I don't understand this guy's daughter could benefit greatly from being keto or carnivore.
No sugar, no processed food, no gluten
Day 24 lion diet & feel awful. depression & anxiety. Can’t function. Yes I’m getting enough fat yes I’m getting enough electrolytes. Yes I’ve been eating the least aged meat available. Ribeye, sirloin, & lamb cutlets. Water, redmond real salt. It’s important to note when it doesn’t work just as much as when it does, and ignoring everyone with bad experiences isn’t an answer. I’m in a unique position to talk on this topic as I’ve tried dante ferrigno’s diet & lifestyle numerous times over the last 2 years, and can confirm that lion diet only works for me in the following circumstances.
Lion diet only works when you have:
1. access to nature without crowds
2. space to run outdoors
3. low-stress lifestyle without abusive people around you daily
4. outdoor space to do grounding
5. non-controlling family who don't try to prevent you from eating or exercising
6. pedestrian access to home or own car for transport - not stuck inside
7. access to jobs that pay enough to live
8. opportunity for stable income that when combined with assets is enough to live without dependence on others
8. access to outside space without constant loud artificial noises like sirens, traffic or building works
When I lived with all or most of the above, lion diet worked. All my problems went away 100% by day 24. My only problem was cravings. However, when I didn’t have access to any of the above, lion diet fell completely flat. It did not work. In fact, clarity on lion diet made my depression / anxiety symptoms worse when stuck in a situation I couldn’t escape. I suspect this is due to the unnatural nature of these types of situations. We would never have had to deal with the type of chronic stress described above when we evolved. We'd have been able to just run away to a river, open space or forest to get away from people & sit in peace. This is something we can’t do in this day & age. Dante lives in a part of the world that has space. As do all other successful lion diet / carnivore channels. I was actually very interested in Kerry (homesteadhow youtube channel, carnivore 1 year) & how carnivore stopped working for him when he went on a cruise ship for a week. No access to nature- stuck there for a week. He put it down to seed oils but I suspect there is far more in environment at play here than carnivores are willing to admit.
I will stick this out for the full 3 months, but at the moment it’s not worth it. Would rather the fuzzy thinking than mental clarity while stuck in this bad life situation. No amount of clear thinking can help to escape my situation unfortunately.
Will adding carbs really help?
@@marybeth6676 Will 300g carbs help my physical health? Of course not. That's not proper human diet. Will it help give me small brief feeling of happiness from day to day & something to look forward to, to escape the living hell I'm in? Sure. Would you rather live longer or shorter while being tortured? Day 32 & I'm totally miserable. Haven't cheated & won't for 3 months as I wanna see this through.
I'm sorry that you are going through a rough time. I didn't start carnivore until in my 60s. It's hard to undo years of bad eating & health. There are so many factors that are a part of this. If you can find a Dr that is low carb/keto/carnivore friendly to work with you & get some labs done.
Keep in mind that your fat stores contain things that are released when start loosing fat.
Transitions can take longer for some. Oxylates can dump long after you stop consuming them.
Did you go straight to Lion or did you go keto/carnivore first? An abrupt transition to Lion can be a shock to your body.
I wish you the best & will be Praying for you!
@@michaelduncan802 thanks . Day 67 now. Still feel awful. I did 1 month lion diet test run first & felt amazing. A year later after many failed attempts, I’m now day 67 without cheating. But this time feel awful. According to lion diet website I should feel better by now. I’m not that unhealthy for it to have this bad transition. I just feel the same as I did before lion diet - no change. No superman feeling. No oxalate dumping. Just no change in mood. I’m in UK so getting blood tests is a lost cause - NHS barely does any, unlike other countries. Can’t even get a thiamine or insulin test here. Only A1C. It’s all a joke. I had all of what they could do done but it’s a useless small amount. There are no nhs carnivore knowledgeable doctors. They get ratted out & sacked