HOW TO GLOW UP | Glow up Diaries Episode 1

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 10 тис.

  • @aliviadandrea
    @aliviadandrea  2 роки тому +83

    ★ WATCH ALL OF THE GLOW UP DIARIES: bit.ly/37O0bX6
    ♡ our lil glow up discord community: discord.gg/HvCfRBGKAN
    ABOUT: This is a 6 year docu-series of my coming of age story. I originally thought I would end this series after a few months but ugly truths unraveled as I went further into my glow up journey. I began recording the glow up diaries at 17 years old and finished when I turned 22 years old.

    • @SG-df9er
      @SG-df9er 2 роки тому

      sorry to tell you this, but if you start veganism now thinking it's healthier, you're going to regret it in a few years. been there myself, and know a few more who can tell tales. animal fat and cholesterol are what our every cell is made of. you'll effectively be starving yourself, physically and mentally, you just won't realize it immediately. you can still eat healthy and clean and ethically without cutting animal products.
      anyway, new subscriber, great channel.

    • @mrudulamahajan
      @mrudulamahajan 2 роки тому

      Heyy i dont use Instagram nor Twitter but i literally want your help I'm so much exhausted and worried and procrastinate a Lott plz I need your help..

    • @fraai8902
      @fraai8902 Рік тому

      Why you’re not doing UA-cam. I’m looking forward your vlogs.

    • @pamkowaski1608
      @pamkowaski1608 6 місяців тому

      How do you choose and find workouts you like?

  • @amertibekele2332
    @amertibekele2332 5 років тому +17735

    The internet needs more realistic vids like this to motivate people

  • @jelenanourahadid7480
    @jelenanourahadid7480 5 років тому +6250

    “Nobody’s gonna save you, so you gotta save yourself.”
    That hit me a lot :(

  • @alfrida9693
    @alfrida9693 5 років тому +26997

    somebody give this girl a netflix show

  • @nonanona5655
    @nonanona5655 4 роки тому +3979

    Step 8:
    Watch this every day, in the morning or when you feel like you can’t do it.

  • @GamingChannel-di5dn
    @GamingChannel-di5dn 5 років тому +13415

    *"Nobody's gonna come and save you. You gotta save yourself"*

  • @Khoochi
    @Khoochi 6 років тому +6817

    *anyone else lowkey tryna glowup rn*

    • @neighuh
      @neighuh 6 років тому +7

      You know it

    • @crysixro3803
      @crysixro3803 6 років тому +24

      I'm going to glow up next week :/

    • @anctx
      @anctx 6 років тому +27

      I'll start from tomorrow and making my plans today, let's do this

    • @katy9206
      @katy9206 6 років тому +1

      Zila. B I’m doing thissss

    • @lise3022
      @lise3022 6 років тому

      me

  • @elizabethmeyer1922
    @elizabethmeyer1922 5 років тому +3660

    "I learned how to rest, not quit."
    DANG. I need to learn this!

  • @KeeshasPulse
    @KeeshasPulse 4 роки тому +3529

    If she ever writes a book, I'm the first one to buy it 😊

  • @breatheinpoetry
    @breatheinpoetry 5 років тому +10097

    OKAY BUT HER SKIN WHEN SHE STARTED EATING HEALTHY YOOO SHES ONTO SOMETHING

    • @sabrinanicoara4797
      @sabrinanicoara4797 5 років тому +527

      Megin Marie I’ve always struggled with acne and once I started eating only clean and no sugar or junk food, my skin cleared so much. It’s actually crazy

    • @erinwhite8456
      @erinwhite8456 5 років тому +252

      If you watch her future videos, she did end up going on Accutane. But I agree, the healthy eating definitely made her look healthier overall

    • @annabelmoraa7095
      @annabelmoraa7095 5 років тому +16

      RIGHT

    • @tinselthread
      @tinselthread 5 років тому +48

      It sounds kinda stupid, but my mom always said chocolate and stuff will get me acne and i often had to experience that she was actually right

    • @sam-wr1bu
      @sam-wr1bu 5 років тому +3

      1000th like

  • @Anon30541
    @Anon30541 5 років тому +5165

    She’s literally is good at everything flexible, pretty, fit and drawing

    • @Selfhelpbooks-j7v
      @Selfhelpbooks-j7v 5 років тому +60

      Yes she did

    • @Anon30541
      @Anon30541 5 років тому +24

      Yeah

    • @timaa.4379
      @timaa.4379 5 років тому +213

      Lukrecija B the irony that if she was someone who didn’t share her struggles as much as alivia, we would call it “genetics”

    • @jaffnadoroja3118
      @jaffnadoroja3118 4 роки тому +53

      Sometimes someone can be good at almost everything and at the same time feel like nothing. Like what they say you can't have everything in your favor. I just wish I had the gut to want to save my life.

    • @cubawto7387
      @cubawto7387 4 роки тому +25

      She did a lot for it : )

  • @junkh34d
    @junkh34d 6 років тому +23723

    this is a small change but I ate Avocado toast instead of Oreo pop tarts this morning because of this video

    • @mace1310
      @mace1310 6 років тому +990

      ashley good job I’m proud

    • @danni9704
      @danni9704 6 років тому +206

      WOOH

    • @kikod5087
      @kikod5087 6 років тому +370

      Any change for the better is good. Small changes are the baby steps towards the biggest and brightest future. Proud of you! Keep that up!

    • @bellaperalta1246
      @bellaperalta1246 6 років тому +123

      Even the smallest change can evoke the biggest differences, good job, I'm proud!

    • @monikayourg
      @monikayourg 6 років тому +35

      Well done 🤙🏼

  • @ellericker2722
    @ellericker2722 4 роки тому +887

    "Eat salad when your body needs it and chocolate when your heart wants it." Such a powerful line.

  • @anjabrasler4321
    @anjabrasler4321 5 років тому +3713

    “Your first workout is going to feel like hell”
    ...
    *oh how reassuring*

    • @hana2409
      @hana2409 5 років тому +152

      Anja Brasler she's just skipping the bullshit bc that's how it'll be 🤷‍♀️ no getting around it and it sucks but it'll feel great once its over

    • @infiniity5529
      @infiniity5529 5 років тому +43

      Anja Brasler felt more motivated when she said that because you know it’s going to get better it won’t be like that forever

    • @adianewkirk9825
      @adianewkirk9825 5 років тому +6

      Anja Brasler It’s true tho

    • @Missmelodyharmony
      @Missmelodyharmony 5 років тому +4

      It did. But I didn't want to quit. I miss looking good for myself, I miss looking confident. Let affirmation guide you to your full potential and it will happen :)

    • @aquadust
      @aquadust 5 років тому

      trust me it gets better!! just get over the hurdle of how hard it is to start and you’ll be cruising.

  • @macerly
    @macerly 6 років тому +4716

    This video is so powerfull.
    Might be my new favorite video on the internet wow

    • @grandes.cambios
      @grandes.cambios 6 років тому +7

      Macerly I was just thinking the same!! OMG I have seen tons of videos about this theme, but this one... This one is The One!

    • @izabel2785
      @izabel2785 6 років тому

      Macerly omg RIGHT!😳✍🏼

    • @totz9241
      @totz9241 6 років тому

      Stole the words right out of my mouth...

    • @celinapereira109
      @celinapereira109 6 років тому +1

      Literally finished watch the video and said this same thing

    • @elizabethsia9250
      @elizabethsia9250 6 років тому +2

      I subbed after watching this

  • @vera1031
    @vera1031 5 років тому +3400

    “The realisation that unless you change now, you’ll never really change”
    that hit me so hard for some reason I’m starting right now idc that’s 1AM shit is about to change

    • @FBI-yo5wp
      @FBI-yo5wp 5 років тому +27

      Best of luck to you! I really hope to get an update eventually

    • @selene.sibelius
      @selene.sibelius 5 років тому +3

      Did you?

    • @emiel2967
      @emiel2967 5 років тому +4

      Nah she didnt

    • @coregukk815
      @coregukk815 5 років тому +3

      come and tell us if you did it!

    • @kitakal3754
      @kitakal3754 5 років тому

      Frs.

  • @nanilali1329
    @nanilali1329 4 роки тому +271

    Anyone here after watching the trailer too season 2... and realized she did it, like she literally did it. And so can we. This girl is my favorite influencer because she keeps it real. She’s inspired me beyond belief. If you find your self reading this Olivia, I just want to say thank you, from the bottom of my heart. You are amazing.

    • @roomofrequirements8324
      @roomofrequirements8324 4 роки тому +1

      What if I am poor? What if I don't live alone? I really need a reply because that's how I am.

    • @ashsoundslikeashes
      @ashsoundslikeashes 3 роки тому +1

      @@roomofrequirements8324 What's your goal?

    • @moonchildxo77742
      @moonchildxo77742 Рік тому

      I’m really sad that season 2 was deleted :(

  • @AbeerMitchell99
    @AbeerMitchell99 6 років тому +4821

    That’s the content that I’ve been searching for all over UA-cam

  • @gebryela8075
    @gebryela8075 6 років тому +484

    “i learned to rest, not quit,” inspiring !!

  • @ttuwu4130
    @ttuwu4130 5 років тому +7656

    I feel so damn motivated wtf. Imma go for a jog now 👀

  • @jessstead3276
    @jessstead3276 4 роки тому +743

    I like how Alivia's journey is 2 years long. She goes into depth about her struggles rather than
    ~ Drinks lemon tea before bed ~
    Thanks for watching my glow up journey :P

    • @selenahey2440
      @selenahey2440 4 роки тому +7

      exactly!!

    • @millyrobinson5757
      @millyrobinson5757 3 роки тому +13

      lol my glow up is not eating sugar because it is slowly but surely getting rid of my acne lmao i feel like her journey is so meaningful and im just here like 😐

    • @sillycatsayshi
      @sillycatsayshi 3 роки тому +8

      @@millyrobinson5757 ig im late but no no ofc not as long as it matters to u than it does. to me getting rid of acne is also a goal so pls don't sabotage yourself your goals and feelings are just as others.

  • @destinykelly6776
    @destinykelly6776 5 років тому +1739

    I’m crying at this I feel like this popped up in my recommendations at exactly the right time in my life

    • @katv3116
      @katv3116 5 років тому +3

      Same 🥰

    • @siramalc116
      @siramalc116 5 років тому +5

      Destiny Kelly me too and I don’t know honestly why I cried

    • @destinykelly6776
      @destinykelly6776 5 років тому +2

      Crybaby Tears I felt the same, really emotional ❤️

    • @lydia1066
      @lydia1066 5 років тому +1

      Same.

    • @A00-y5b
      @A00-y5b 5 років тому +1

      Same

  • @bi9045-q5i
    @bi9045-q5i 6 років тому +999

    She deserves soOOooo many more subscribers. If this isn't quality content idk what is.

  • @leilaposod
    @leilaposod 6 років тому +4164

    I started MY glow up journey because of this video! You are such an inspiration, keep it up!

  • @musingwithmelody
    @musingwithmelody 6 місяців тому +7

    The glow up diaries is still one of the best things on UA-cam!

  • @Pochacc0_0
    @Pochacc0_0 5 років тому +1992

    You really kept it short and simple, not this whole run-on sob story monologue that takes 10 min to explain. You got to the point, called out the problem, and worked towards it. Great F'in job!

    • @scotch7404
      @scotch7404 5 років тому +16

      Also, she didn’t just put makeup on her face and call it gLoWInG uP

    • @katie7513
      @katie7513 5 років тому

      Peace Peach :D frr

  • @caroline_lantz
    @caroline_lantz 6 років тому +337

    dude she said watch a documentary or read a book to make you motivated and i watched THIS video and that was all i needed, she is so perfect

  • @Hop3stR
    @Hop3stR 5 років тому +1374

    The fact that these diaries help literally everyone of any body shape and any appearance is amazing

    • @ArunimaLaskar
      @ArunimaLaskar 4 роки тому +1

      ua-cam.com/video/juH51ccSTI8/v-deo.html

    • @Hop3stR
      @Hop3stR 4 роки тому +1

      Arunima Laskar bahaha

    • @kanzi5836
      @kanzi5836 4 роки тому +2

      literally

  • @tk-bs3cd
    @tk-bs3cd 5 років тому +190

    ‘nobody’s going to come and save you,
    you’ve gotta save yourself.’
    i fr actually started crying, and only that sentence motivated me so much.

  • @christysolomon5299
    @christysolomon5299 5 років тому +1296

    Damn only a minute in & she already hit me hard with her words ._. Needed that

    • @merysworld2891
      @merysworld2891 5 років тому +3

      Who is that handsome person on your profile picture?

    • @christysolomon5299
      @christysolomon5299 5 років тому

      mery's world the one & only park jimin

  • @HanNabi99
    @HanNabi99 6 років тому +1476

    YOU ARE A STRONG WOMAN !! SO PROUD OF YOU

    • @Rawan_Ay
      @Rawan_Ay 6 років тому

      How old is she?

    • @almaportik1851
      @almaportik1851 6 років тому

      지혜박 I think that too! You are amazing! You give me so much motivation!

    • @riesnatt510
      @riesnatt510 6 років тому

      Rowan she's 18.

  • @kirbiesteele1180
    @kirbiesteele1180 6 років тому +715

    This arrived in my recommend right after having a meltdown over my appearance, let’s do this

    • @alittlebitofjoy42
      @alittlebitofjoy42 6 років тому +3

      YES LETS GO YOU CAN DO THIS SWEETIE NO ONE IS STOPPING YOU

    • @spagh3tt1b3tty4
      @spagh3tt1b3tty4 6 років тому +1

      SAME HERE SIS, good luck!! sending positive vibes your way!

    • @dancemomsaesthetic142
      @dancemomsaesthetic142 6 років тому +4

      Is it that you in your pfp because you are GORGEOUS

    • @zakiyazz3104
      @zakiyazz3104 6 років тому

      GO GET IT GIRL! WOOHOO!!

    • @user-qq3wp1lx3c
      @user-qq3wp1lx3c 6 років тому

      Same and also LETS GET THROUGH THIS TOGETHER WE GOT THIS GIRL!

  • @aliceberardi4370
    @aliceberardi4370 2 роки тому +47

    no matter how alivia's journey turned out, this will always be the video that inspired me to make changes in my life three years ago and made me the person I am today and for that I'm forever grateful

  • @shanamorrison7932
    @shanamorrison7932 6 років тому +2488

    THIS IS SO GOOD IM SO GLAD I JUST FOUND THIS CHANNEL WTF

  • @user-pn9zf2lj4c
    @user-pn9zf2lj4c 6 років тому +2020

    This is so refreshing

  • @bustdownlydiana4913
    @bustdownlydiana4913 6 років тому +1506

    this is the most motivational thing ive ever watched

  • @hiimt1391
    @hiimt1391 4 роки тому +156

    this serie is SO inspiring i keep watching it all over again and again

  • @der9759
    @der9759 5 років тому +2989

    me: *healthy diet for 2 weeks*
    mom: hEy i bRoUgHt mCdOnAlDs

    • @narutouchiha5464
      @narutouchiha5464 5 років тому +184

      melancholic euphoria¡ this is the exact reason why I can’t eat healthy, I don’t have my own money and my parents just buy junk food

    • @Naomi-rf1bl
      @Naomi-rf1bl 5 років тому +21

      To fix this I ahf to talk to my mom because she does most shopping and it was surprisingly easy to get rid of temptation for myself and replace it with some keto friendly stuff (which is what I'm doing)

    • @mimi9161
      @mimi9161 5 років тому +9

      Hapito keto is shit. won’t last, sorry

    • @mandisakuzwayo7156
      @mandisakuzwayo7156 4 роки тому +21

      Eat it and then eat clean afterwards, it’s called Balance

    • @keymepx4428
      @keymepx4428 4 роки тому +13

      Tell your mom that you rather have fruit at home , and eat salad with proteins, everytime you think abou snacks by fruits!!

  • @imflara56
    @imflara56 5 років тому +2198

    This girl taught me things i should've known earlier..

    • @Fbitypeshit
      @Fbitypeshit 5 років тому

      i'm Clara Fyba every emotional motivation is always the same, what else you need more you already herd the motivation bullsh**, "you are beautiful the way you are, if you believe in yourself you can do anything "

    • @imflara56
      @imflara56 5 років тому +1

      @@Fbitypeshit you prabably didn't understand it the way i meant it to be

    • @imflara56
      @imflara56 5 років тому

      @stan loona oh hey there

  • @nataliesoutlet
    @nataliesoutlet 6 років тому +1262

    I'm so excited for this!

  • @Jassyasb
    @Jassyasb 9 місяців тому +3

    Her latest documentary changed a lot in me and how i should be with myself, now i deeply know how i'm gonna start this "glow up" journey i desided to start w her old videos

  • @Sweetieee
    @Sweetieee 6 років тому +5093

    I want longer and more detailed episodes like a Shane Dawson documentary, thumbs up if you agree! This inspired and motivated me a lot, I need moreee

  • @jenna_2931
    @jenna_2931 6 років тому +245

    As someone who used to edit videos, I can tell just by the first few seconds how much work you’ve put into this. I’m so glad I have you to back me up when I need motivation.

  • @Theruleforlife
    @Theruleforlife 5 років тому +7653

    Step 1: - Watch a documentary
    Step 2: - Hygiene
    Step 3: - Journal
    Step 4: - Eat clean
    Step 5: - Exercise
    Step 6: - Dress well Really well
    Step 7: - Mistake

    • @do9663
      @do9663 5 років тому +34

      T T you just saved me from stress thank you sooo much 😘😘❤️❤️🙌🏾🙌🏾🙌🏾xx

    • @sandrinesabrina3763
      @sandrinesabrina3763 5 років тому +6

      💀💀💀

    • @afriendlypoltergeist4073
      @afriendlypoltergeist4073 5 років тому +74

      Step 8: try again

    • @ludiq1381
      @ludiq1381 5 років тому +1

      Haah im 1000 likee

    • @user-my8qj
      @user-my8qj 5 років тому +30

      T T i always like those who summarize vids in comments but this one u can really get it more when u watch the full video tho :)

  • @amandaleeahferrer1247
    @amandaleeahferrer1247 4 роки тому +327

    why does this whole video look and sound like a netflix show or smth? KUDOS TO U GURL 🙌

    • @ArunimaLaskar
      @ArunimaLaskar 4 роки тому

      ua-cam.com/video/BOQzy_pSUxI/v-deo.html

    • @ArunimaLaskar
      @ArunimaLaskar 4 роки тому

      ua-cam.com/video/juH51ccSTI8/v-deo.html

  • @senpapii
    @senpapii 5 років тому +5735

    me : *i feel so motivated to exercise right now*
    *_gets out of bed_*
    also me : *well that’s enough exercise for today*

    • @jksartstudy1001
      @jksartstudy1001 5 років тому +31

      Lmao that is so me 😂😂😂

    • @idk_itz_megz3007
      @idk_itz_megz3007 5 років тому +17

      😂😂😂made my day

    • @Elena_ASMR
      @Elena_ASMR 5 років тому +5

      yes!🤩

    • @overslept4191
      @overslept4191 5 років тому +11

      Thinking about getting out of bed is sometimes hard enough for me at like 6 am to get ready but whenever I get up and wash my face I don't feel As tired

    • @iisunkis5795
      @iisunkis5795 5 років тому +1

      I do 20 squats, girl gotta get a butt.

  • @elena5888
    @elena5888 5 років тому +6192

    “Imagine who you will be a year from now”
    SORRY I DINT HAVE 2020 VISION HAHAHAHAHAHAHAHthisisacryforhelpHAHAHAHAHAHAHAHAHA
    edit: guys, i’m not dumb. i’m literally alive right now and i realize there’s a pandemic

    • @elisepetsche6
      @elisepetsche6 5 років тому +54

      I'm dying 😂😂😂

    • @user-zo8nl9be5l
      @user-zo8nl9be5l 5 років тому +47

      this is the last week we can make this joke

    • @Hi-wu1se
      @Hi-wu1se 5 років тому +31

      It’s over now tho. Enjoy your cleansed sight. I haven’t seen this clearly since I was 4

    • @rosanna-sc4lx
      @rosanna-sc4lx 5 років тому +6

      OMFGGGS SHYAUWHWBUD

    • @galacticlavalamp6338
      @galacticlavalamp6338 5 років тому +7

      Huh weird laugh

  • @zhuoyang3341
    @zhuoyang3341 5 років тому +6435

    Step one: Watch a documentary*
    *gurl this one video is WAYYYY better then a documentary*

  • @avsthewrld
    @avsthewrld 8 місяців тому +5

    i grew UP watching this. finding your channel again is so nostalgic

  • @Rj77777
    @Rj77777 6 років тому +337

    I feel like such a proud mum 😂😂 you’ve come so far since I discovered you “fiercelivy

    • @mimikamanda4346
      @mimikamanda4346 6 років тому

      Same here. Probably started following from about the second or so video. I feel proud too 💓💟

  • @jessicamacdougall7926
    @jessicamacdougall7926 6 років тому +556

    "Eat kale when your body needs it
    And chocolate when your heart needs it"
    Yessss

  • @111inh
    @111inh 6 років тому +694

    okay it’s not even a minute in and i’m getting emotional

    • @cireselecoapte
      @cireselecoapte 6 років тому +10

      i just got emotional by reading your username :,)

    • @sasharanjan9587
      @sasharanjan9587 6 років тому +4

      @@cireselecoapte armyyyyy Yeee 😍💜💜

    • @sarax3835
      @sarax3835 6 років тому

      I am Jungshook oh same

    • @ikram4822
      @ikram4822 6 років тому +1

      I thought you are getting jungshook?

  • @peepeepoopoo6676
    @peepeepoopoo6676 4 роки тому +422

    She told us to watch ‘What the Health.’
    I’m now a vegan and I’m never going back. :)

    • @newit2184
      @newit2184 4 роки тому +7

      how is it going? :)

    • @peepeepoopoo6676
      @peepeepoopoo6676 4 роки тому +36

      @ne wit hard XD.
      Sometimes I’m like. Ight ima Head out. Then I remember all the Info. And I’m like. UGhhHhHhHhhHhH.
      Then there is ‘that vegan teacher’ who is really annoying. And whenever I saw I’m vegan people ask if I like her lol.

    • @newit2184
      @newit2184 4 роки тому +22

      @@peepeepoopoo6676 i totally get you, people immediately dissaprove when i tell them i'm vegan, like come on

    • @africanlily6107
      @africanlily6107 4 роки тому +4

      Dis you immediately switch or did you slowly start to cut things out? What was the hardest part?

    • @peepeepoopoo6676
      @peepeepoopoo6676 4 роки тому +5

      @@africanlily6107 I cut out milk and eggs (by themselves) first. I was pretty much always vegetarian so it was MUCH easier for me than other people. After I cut out eggs and milk by themselves. After that I started making “fake stuff” (occasionally) like vegan Mac n cheese. Yum. It’s hard to explain. But I didn’t really do it all at one if that’s what you’re wondering! Have a nice day! :)

  • @grungex5611
    @grungex5611 5 років тому +3927

    1. Watch a documentary.
    2. Hygeine
    3. Buy a beautiful journal and make it yours
    4. Eat clean... Healthy
    5. Excersise
    6. Clothes
    7. Mistake

    • @cloeydavis6957
      @cloeydavis6957 5 років тому +34

      I would like this but it has exactly 800 likes

    • @brooklynno6864
      @brooklynno6864 5 років тому +6

      Cloey Davis lol that's what I always think

    • @alyssashoemaker3414
      @alyssashoemaker3414 5 років тому +27

      For me it's difficult to eat healthy with everyone pushing junk food onto me when I ask for healthy food.. it's difficult, especially when people are constantly giving you junk food. I end up having to throw a lot of things away or guilt eating it instead of my normal salad, so it's been rough but I'm doing my best here to improve myself, I'm going little by little right now 😁

    • @HannahArtsygirl
      @HannahArtsygirl 5 років тому +1

      @@cloeydavis6957 i found someone like me

    • @cloeydavis6957
      @cloeydavis6957 5 років тому

      @@HannahArtsygirl what?

  • @kaydencebaker411
    @kaydencebaker411 5 років тому +2621

    “What The Health” turned me into a vegetarian

    • @jazzl3284
      @jazzl3284 5 років тому +20

      Kaydence Baker why don’t we 🤤

    • @crystalsnowaye2913
      @crystalsnowaye2913 5 років тому +13

      yesss👏🏻👏🏻👏🏻👏🏻

    • @out_and_outer_1161
      @out_and_outer_1161 5 років тому +32

      "The Game Changers" is also amazing

    • @lizziecomings4745
      @lizziecomings4745 5 років тому +17

      Kaydence Baker I just watched it and cried too hard to continue eating that way

    • @hrts4bbear
      @hrts4bbear 5 років тому

      Same

  • @seaofag9752
    @seaofag9752 6 років тому +190

    “Your first exercise will feel like hell” lmao thank you

    • @lucyd1737
      @lucyd1737 6 років тому +1

      Sea of AG * first couple😂

  • @radishdocx
    @radishdocx 3 роки тому +54

    I was 12 when I first started watching you and now I'm almost 16! I keep on revisiting your memories because they are mine too>3 You do not know the power you have and it blows my mind. I will always be grateful for finding you on UA-cam and learning all about positive mindsets. Whenever I watch your videos(even simple ones like stretching) I always seem to feel happier. Thank you for making me the person I am today. My grandmother passed away 2 days ago so I needed this motivation. Once again, thank you for changing my life.

  • @hadthisaccforyearssorryfor6274
    @hadthisaccforyearssorryfor6274 5 років тому +318

    I found that after buying new clothes and wearing makeup that I started to value myself more bc I feel like I have something to live for. That’s bad but it’s how it is.

    • @ArunimaLaskar
      @ArunimaLaskar 4 роки тому +1

      ua-cam.com/video/BOQzy_pSUxI/v-deo.html

    • @celisiaeverts383
      @celisiaeverts383 3 роки тому +7

      If you don't like it change it, no one is responsible for your life style other than you, it' never too late

    • @tn.masturina
      @tn.masturina 3 роки тому +3

      It is what it is~
      "It is what it is~"

  • @alina1005
    @alina1005 6 років тому +465

    Dann your skin got sooo much better since you started to eating healthier!!

  • @leapink
    @leapink 5 років тому +885

    Doing this in 2020. No one is going to stop me.
    ❤️

    • @hauntedbyhope3720
      @hauntedbyhope3720 5 років тому +22

      I hope you achieve what you want. Update me. 😊

    • @amythorsen8032
      @amythorsen8032 5 років тому +5

      Goodluck!!!!!!! I hope it all works out for you

    • @lalin299
      @lalin299 4 роки тому +7

      SAME! Any updates?

    • @vert6011
      @vert6011 4 роки тому +14

      Coronavirus ?

    • @afnaan.
      @afnaan. 4 роки тому +16

      Sabrina_Rules_The_World yhh ik corona ruined everything I was being really healthy in March and know I can’t buy healthy things and I found out I’m lactose intolerant so now I’m fucked upped 😭😭

  • @uNL4m3nt3d
    @uNL4m3nt3d 3 роки тому +10

    I love how she shows the bad side of her, it makes me realize that no one is perfect from the start and I believe in myself more after watching this

  • @maddyG7414
    @maddyG7414 6 років тому +1961

    Wow. Not going to lie I expected this to be sort of shallow and I was concerned that I was going to be essentially watching a video about "how to get hot" but I had to click and I was pleasantly surprised. This is more about realizing that you are stuck in bad habits and negative thoughts/behaviours, which is totally how I am feeling. So thank you for the video. ❤❤

    • @yadiraalva6466
      @yadiraalva6466 6 років тому +3

      Maddy Harvey omg sameee i was like wth this is actually honest

    • @constellation3164
      @constellation3164 6 років тому

      yes, i like a lot how this video is realistic

    • @urmommy935
      @urmommy935 6 років тому

      @@yadiraalva6466 same

  • @yikilam3837
    @yikilam3837 6 років тому +378

    I can’t wait for the rest of the glow up episodes, I feel hella motivated to do this with everyone🙆🏻‍♀️💖🤧😍

    • @sherineadele5635
      @sherineadele5635 6 років тому

      Yiki Lam hey ! my insta is @sherineadele and i feel super motivated too, we could do this together ? 🤗

    • @shangbinie1767
      @shangbinie1767 6 років тому

      t'es française?? :D

    • @maralien2610
      @maralien2610 6 років тому

      it's sherine Yo can I join? I’m @memorablemara

  • @isabellasmith455
    @isabellasmith455 6 років тому +244

    THIS IS WHAT I CALL GOOD CONTENT

  • @julias1816
    @julias1816 4 роки тому +19

    i always find myself coming back to this video. it’s so motivating when i’m trying to better myself.

  • @TessaEnKim
    @TessaEnKim 6 років тому +2275

    I'm so proud of you for picking yourself up and being able to share such a personal experience. I sure that you'll inspire a lot of people by sharing your journey. SOoo excited to see the next video!!

    • @georgia3123
      @georgia3123 6 років тому +2

      I'm your 500th subscriber!!! Congratulations!!! :)

  • @na-em8gv
    @na-em8gv 6 років тому +535

    THIS SHOULD BE A NETFLIX SERIES 😂😂❤️

  • @aurora-yh5cq
    @aurora-yh5cq 6 років тому +247

    i thought it would be some generic hollow video of weight loss and shit but it turned out actually very inspiring and beautiful ??? idk i feel like trying new things and maybe my goals (again bc im such a failure lol) thank you so much ♡

  • @bichouchelouff1344
    @bichouchelouff1344 4 роки тому +1

    seriously i just came back from your recent video and I see how you were in the past .. girl you deserve more then anything good !!!! seriously .. and don't forget you didn't change yourself to the best only .. you helped us all .. I'm more as a lazy person I just dream about what I want but I never do .. but now I'm literally doing whatever you say ... good job .. and I wish you all the best

  • @giulianacaricilli
    @giulianacaricilli 6 років тому +163

    I JUST END UP HERE BECAUSE OF UA-cam'S RECOMMENDATION AND WOW, WHAT A PERFECT VIDEO.

  • @sunny-qv6mi
    @sunny-qv6mi 6 років тому +214

    I watched this whole video and cried so much, I'm in a similar situation... I've lost myself and really let go over the past few months. What really got me though was when you said "I learned to forgive myself." This has been something I have so severely struggled with to the point of self harm. I'm going to finally get my life together starting tomorrow, no excuses or self pity this time

    • @shellcopter
      @shellcopter 6 років тому +1

      Same with me. Cried so much. This was really very inspiring.♥️

    • @belaruz6240
      @belaruz6240 6 років тому +2

      I'm rooting for you !!
      take care of your self

    • @kikiloke8415
      @kikiloke8415 6 років тому +1

      go girl!

    • @spihxx
      @spihxx 6 років тому

      Update? ❤️

  • @notinuse9730
    @notinuse9730 6 років тому +1370

    i have a month and a half to glow up/change.
    I have a month and a half to lose weight and get fit.
    I have a month and a half to improve my skin.
    I have a month and a half to feel good about myself.

    • @verxii
      @verxii 6 років тому +41

      I have 24 days. I did 250 sit-ups per 3 days, good luck girl, good luck.

    • @bingbong3011
      @bingbong3011 6 років тому +25

      1 month will do nothing

    • @renezansse
      @renezansse 6 років тому +115

      star milk way to make her feel motivated

    • @verxii
      @verxii 6 років тому +4

      So? How Its going?

    • @anikekek9616
      @anikekek9616 6 років тому +11

      Damn I belive in you honey. Do what makes you feel good😘🎈💜👍

  • @sarapeine6785
    @sarapeine6785 4 роки тому +21

    THANK YOU SO MUCH. Alivia, I love your honesty in this video. No filters, showing weaker sides of you in order to motivate. You glow, really. You inspire.
    I saw this video once it came out and understood. Understanding is key to keep going. And here I am after some month: My acne is fading. My weigth is dropping even while I enjoy Nutella and cookies occasionally. I feel like I'm growing towards the best version of myself.
    I can't do anything but thank you. You are having an impact on me.

    • @ArunimaLaskar
      @ArunimaLaskar 4 роки тому

      ua-cam.com/video/BOQzy_pSUxI/v-deo.html

    • @ArunimaLaskar
      @ArunimaLaskar 4 роки тому

      ua-cam.com/video/juH51ccSTI8/v-deo.html

  • @irisj2264
    @irisj2264 6 років тому +892

    This was so powerful and inspiring and I’m so proud of you!!!

    • @irisj2264
      @irisj2264 6 років тому +2

      And I subscribed just from this vid because it shows what an amazon person you are and I want to continue to see such positive content :)

    • @shanamorrison7932
      @shanamorrison7932 6 років тому +1

      Iris J this had 666 likes and i ain’t with the bad juju

  • @liveyourbest
    @liveyourbest 6 років тому +706

    Wow this was very deep. The filming and editing is awesome

  • @seraphimadobronravov8806
    @seraphimadobronravov8806 5 років тому +1995

    I am going to Greece this summer and I have:
    2 months and a half to glow up
    2 months and a half to lose weight and get fit
    2 months and a half to improve my skin
    2 months and a half to feel amazing about me.
    Edit: Hey guys thanks for all the support

    • @elenablg.
      @elenablg. 5 років тому +80

      Start slowly and don‘t rush it, process takes time. Stay focused & don’t stress yourself. You can do this, I believe in you!!💞

    • @holymovei2871
      @holymovei2871 5 років тому +2

      Seraphima Dobronravov where in Greece are you going?

    • @amiraalice6492
      @amiraalice6492 5 років тому +3

      I believe in you!

    • @nif-sp5ir
      @nif-sp5ir 5 років тому +12

      I totally feel you! 😭😭 I’m going to South Korea next semester and have to do the same things! 🤯😫

    • @cheyanneguiritan3573
      @cheyanneguiritan3573 5 років тому +3

      I did my glow up for prom in 2 weeks! May not be the BEST but there was a decent improvement with my body, my skin, and my confidence ❤️ u can do it too!

  • @h.332
    @h.332 4 роки тому +32

    The people who are here to try to glow-up during quarantine can only like...

  • @subswithnovideosplease-dg8cj
    @subswithnovideosplease-dg8cj 5 років тому +1643

    Me: I’ll eat clean from now
    Mom: * buys cotton candy ice cream *

  • @CraftingAngel
    @CraftingAngel 6 років тому +467

    wtf did not expect this amazing video and concept. I just expected a story time vlog type video wow. im impressed.

  • @katjaha9017
    @katjaha9017 5 років тому +299

    I LOVE your style of talking. The difference between faster and slower speaking. .. I don't know why but it is really relaxing to me

  • @alyssamelton4058
    @alyssamelton4058 3 роки тому +6

    "I learned to rest, not quit, and in the end I still achieved my goals." BEST line!!!!!! ❤️❤️❤️

  • @shays8768
    @shays8768 6 років тому +61

    "The realisation that unless you change now, you'll never really change" - Just amazing.

  • @beautyalchemy584
    @beautyalchemy584 6 років тому +597

    So, so, so inspiring and relatable af 🧡

  • @sourad.e5661
    @sourad.e5661 5 років тому +851

    WAIT GREEN TEA MAKES YOUR METABOLISM GO FASTER WHA-

    • @erinwhite8456
      @erinwhite8456 5 років тому +29

      Anything with caffeine does

    • @IqraKhan-vc7lo
      @IqraKhan-vc7lo 5 років тому +13

      You didnt know that? Opt for matcha..yet it has caffiene in it so may not want to drink it at night

    • @BoomBox5168
      @BoomBox5168 5 років тому +1

      TIL to drink coffee in the mornings?

    • @agapemoun5106
      @agapemoun5106 5 років тому

      Yep and also detoxifies your body.

    • @rebeccaduffey
      @rebeccaduffey 5 років тому +13

      jictix shit green tea finna be the only thing I’m drinking

  • @selenaoh756
    @selenaoh756 4 роки тому +9

    Every time I'm feeling down or just need somebody to give me that extra push to get back on track I find myself rewatching these videos so I just wanted to say thank u so much for putting these out here❤

  • @madelinec2108
    @madelinec2108 6 років тому +1329

    Anyone using this for 2019 New Year's inspiration too?
    Also, happy new year ❤🎉 i wish you a lovely year and i really do hope you can achieve what you want this year cause you deserve it ❤🎉

  • @you-know-who3873
    @you-know-who3873 6 років тому +132

    Thats the best glow up i have ever seen. Waiting for mine.

    • @mahipatel2594
      @mahipatel2594 6 років тому +10

      Don’t wait, put it into action and work hard for a glow up (even thought I’m sure you’re gorgeous already😉)

    • @you-know-who3873
      @you-know-who3873 6 років тому

      Lol..i'm trying

  • @kyeorte
    @kyeorte 6 років тому +192

    I don't usually write comments, but damn, this is totally the content that I'm looking for. Thanks for the video ♡

    • @kyeorte
      @kyeorte 6 років тому

      @Awesome Awesomeness It's Ponyo xD

  • @hassanm427
    @hassanm427 4 роки тому +86

    for people looking back like I am cause Im making a vid

  • @emilyanne1562
    @emilyanne1562 5 років тому +119

    This series is what helped me get back on my weight loss /glow up journey a few months ago. I lost ten pounds, but then came the depression period..lost control and gained it all back. So now im back here, re-watching this series hoping it will motivate me to do something about it again.

    • @clau_sing_
      @clau_sing_ 4 роки тому +2

      You will get there again, don't lose hope ❤️

    • @soumaya4154
      @soumaya4154 4 роки тому +1

      You can do it :) I believe in you

    • @ArunimaLaskar
      @ArunimaLaskar 4 роки тому

      ua-cam.com/video/BOQzy_pSUxI/v-deo.html

    • @ramen5243
      @ramen5243 4 роки тому

      YOU CAN DO IT!!!

    • @sherylgupta6503
      @sherylgupta6503 4 роки тому

      You CAN do it gurll ❤️ dont lose hope I believe in you ❤️

  • @OjaZack
    @OjaZack 5 років тому +336

    This video was beautifully edited and aesthetically pleasing, not to mention motivational and enlightening

  • @bottleofslime9046
    @bottleofslime9046 6 років тому +62

    Bro I literally dont need no documentary this was so motivating

  • @nazleinkero5239
    @nazleinkero5239 4 роки тому +2

    Thank you omg you don't understand how many peoples lives you have literally saved from being bullied and killing themselves because they don't believe in themself! You have actually saved LIVES!

  • @FRSHDUMBLED0RE
    @FRSHDUMBLED0RE 6 років тому +63

    I cried so damn hard during this video, I am not specifically addicted to fast food, but every other day I binge really hard and can’t stop, then sometimes I eat healthy and ‚normal‘ for a week or so and then I start binging again
    My mind is really fcked up and I‘m mentally not at a good place, I‘m going through stuff and suffer from depression
    & even though I have the motivation to aim for a healthy lifestyle, often I don’t even feel like I‘m worth changing, because something in the back of my head tells me that I can’t do it..
    I hope some day I achieve what I want and won’t ever give up!

    • @yuuzzasmr7928
      @yuuzzasmr7928 6 років тому +1

      FRESHDUMBLEDORE I feel you 😞 don’t give up u can do it !!

  • @Nicole-Gh
    @Nicole-Gh 6 років тому +207

    Hey Alivia. I remember watching an old Instagram live of yours and you saying that you are not posting the glow up diary because you're not happy with it. WELL LET ME TELL YOU THIS IS THE MOST AMAZING, INSPIRING, AESTHETIC, AND MOTIVATING THING IVE EVER WATCHED. You are going to help me so much lose weight, get healthy and fit, change my habits and OMG when I saw this notification of this video I got so so happy, and I can't wait to start the change. I truly thank you Alivia, you are amazing, love you❤😘😘💘

  • @Ques1Ques0
    @Ques1Ques0 6 років тому +374

    I have 3 pages worth of notes just from this small 4 minute video. Thank you! :)

  • @sarbashreekaspal1257
    @sarbashreekaspal1257 3 роки тому +3

    i can literally say that i have watched this series for more than 5 times by now and every single time i watch it i can find something in myself that gets me going no matter how low of a situation i am in. Alivia please realise how powerful your yt channel is and just please don't stop posting
    love you so muchhhh

  • @RachelNielsen
    @RachelNielsen 6 років тому +1193

    im so so so glad this popped up on my recommended. really needed this. and how fast paced it was thoroughly kept me entertained! you are such an inspiration. #babysteps ❤️

    • @couldcareless_
      @couldcareless_ 6 років тому +1

      Rachel Nielsen sameee

    • @andier-m9j
      @andier-m9j 6 років тому

      Me too! My recommendation fairy was like, "Girl go do something!" I totally subscribed, this girl is so real and so inspirational.

  • @claire1961
    @claire1961 5 років тому +153

    Short and sweet.
    Now I feel like exercising, doing all my homework, buy new clothes, reorganize my room, etc. ughhh

  • @lailamariahrosdi3511
    @lailamariahrosdi3511 6 років тому +130

    the best 4 minutes and 19 seconds of my life spent here 💛