Thank you so very much for this video! Active 38 year old man here, and mine occurred after a new squat routine. I had the bladder pain, urgency, and frequency. I went to the urologist three times, all urine tests and prostate tested fine. Suffered for over 2 years and I felt so alone about it. Strenuous weight-lifting combined with an office job is not a great combination. Thank you so much for spreading awareness to know that there's hope to get back to normal!
We would recommend being seen by a pelvic floor pt in addition to the others you've seen! They can help with lifting mechanics and options to help the sit pain (if it's uncomfortable sitting long periods in the office).
How in the hell would a woman know anything about what a man goes through. It's not as even if this were true. A woman is the last person a man would seek help from. They would go to a real Dr. a male dr.
@@tommac21 And have them give you antibiotics and the run around. The second uriologist I saw got it, he gave me and alpha-blocker and told me to do yoga. The first gave me antibiotics, she knows a lot more compared to most uriologist. Were all upset with this carp, second time for me.
Thank you for creating this video. Now when someone asks me what I’m going through I can send them this video. I am happy to talk about my condition to anyone that asks but it helps to have a professional explain all this. Often times it can be frustrating when someone doesn’t understand the concept of how muscles in the pelvic function, or when someone tries to gaslight my condition. Awareness needs to be spread, that is for sure. To any man reading this, you are not alone. Don’t be afraid to ask for help and be vulnerable. That’s just the first step in the road to recovery. 👍
You are so welcome! Comments like these are exactly why we make our videos and continue to put educational information out there. Thank you so much for your kind comment! Check out our page for more educational content. We are linking to our blog in case you need more resources! pelvicpainrehab.com/category/male-pelvic-pain/
@@PelvicHealth Thank you for the link. I follow y’all on every platform possible and I’m actually a patient at one of your Bay Area locations. You guys are amazing. Looking forward to seeing more content.
I am a practicing urologist. I give a less eloquent version of this talk multiple times every day. Thanks for the video. I will be sending all of my pelvic floor dysfunction patients to view this.
I am on my 5th urologist now. I refuse to accept that I will have to deal with erectile dysfunction for the rest of my life. My penis was working perfectly well prior to varicose vein surgery and then the surgery did something to my body to not only cause ED, but Testicle pain, urinary leakage, hip tightness, bone pain in my legs, numbness and tingling in my arm, tennis elbow, back pain etc. It has been 18 months since surgery and none of the many specialists and urologists and primary care doctors that I have seen can figure out what is causing any of my symptoms and have not fixed one symptom. 5 urologists and all of have to show for it is 5 prescriptions to Cialis!!! That is all doctors do, hand out drugs like they are candy. But zero solutions bc they can't actually fix any penis problem or most medical conditions. Now I see why so many people say doctors are useless. Urology needs to find a cure for erectile Dysfunction already. Even if the pharmaceutical companies had a cure, they would not release bc they are making way too much money with Cialis and Viagra. Every man on the planet will need their drug at some point. Why would they give that cash cow up by coming out with a cure?? ED has ruined many young men's lives including mine and urology has Absolutely nothing to offer them but a temporary drug that comes with side effects. How about figuring out how to surgically correct the blood flow to the penis? How about figuring out what causes a man to stop getting erections and lose sensitivity and fix it? Men with ED have to do their own medical research to fix their ed bc a urologist is useless to men with penis problems.
Thank you I've been dealing with this pain for a year now all the doctors said I was fine the boys are ok blood flow is good but this describes all of my symptoms thank you for putting this out there.
You are so welcome! Please let us know if you need resources. If you ever need a directory to locate a provider near you, we would be happy to provide one for you.
I know I'm echoing the sentiment of every other man in the comments, but thank you for making this. I've known the basic nature of my condition for more than a year now but having this video describe my symptoms on point and confirming it as hypertonic muscles is extremely validating. I've had two urologist shrug their shoulders at me but am currently seeing my second physical therapist on a routine which is helping me gradually recover, though I still feel like I'm missing pieces to the puzzle which is why I'm exploring content like this
Hi Charles, Thank you for your comment! Comments like these are exactly why we make our videos. Find this type of information can be difficult when you don't know where to start or if you have urologists that are stumped as well. If you ever need another consult, feel free to request a virtual one from us if you need more help! We are glad to hear that your pelvic floor physical therapist is helping as well! Wishing you the best with your pelvic health!
So has going to a physical therapist helped you actually?? I’ve had this condition for almost 3 years. One day it just kind of stopped HOWEVER recently it showed it’s ugly ass face again and has me in a world of DISCOMFORT!!!! And I don’t know what to do
@@thetattooedguy1413 We have seen numerous male patients who improved with pelvic floor PT. We have some success stories from our patients, if you are interested in reading through them pelvicpainrehab.com/category/male-pelvic-pain/
Thank you for this video. Any other men out there that are distance runners that have been diagnosed with Osteitis Pubis and/or Prostatitis that have struggled for a solution. It took 6 months of not running last time to start training and competing again. I did 19 half marathons in 13 months and all the pain hit hard one day and it's been 3 months with very little progress.
Thanks for your question. We will let the broader community share their experiences. With this kind of injury that is injury induced, be sure to have a thorough exam of your running mechanics as well as a look into stress fractures.
Bless you for these videos. 25 year old male was diagnosed with interstitial cystitis back when i was 13. Had bladder pressure and frequency for these 12 years and now i believe reverse kegals, sitting on a tennis ball, and relaxing these muscles ease my symptoms. I'm going to make these relaxation exercises my daily routine. I think a giant reason so many people get IC is because of our sedentary lifesyle, office jobs and sitting all day long tightening those muscles, and some of us it just screws up our normal bladder and bowl function due to the tightness. This knowledge is so rare for people to find and we need to get this stuff out there, especially for the poor guys like me that got diagnosed with IC or men diagnosed with porstatitis but its really just screwed up pelvic floor muscles. Thank you for what you do!
You are so welcome! We are happy to be able to provide information to the public and educate them about their pelvic health. Please feel free to share our UA-cam page with your community and visit our website for more blogs/resources about Pelvic Health pelvicpainrehab.com/blog/
Please anyone see this comment finish it. I'm 21 I'm suffering from pelvic floor dyssynergia. I pee a lot . I cant pass tools a make a lot of efforts even i had diarrhea which i should make a lot of efforts. And my prostate swell every time i finish my toilet. Please anyone had this symptom talk to me
I developed this condition 2 months ago thinking it was urinary track infection. It's a long story with the doctor testing me and found blood in the urine and test me for STD which came back negative. I was pretty much left on my own trying to figure out what's wrong with me. This was when I pretty much turned to Google and UA-cam. I eventually thought I had prostatitis and was leaning towards visiting a urologist but after watching bad outcomes with that condition and realized I may have to live with this condition for the rest of my life. I pretty much keep searching for answers until I stumbled on pelvic floor disorders which is often misdiagnosed as prostatitis. I did the exercises which helps alittle but not satisfying. I did more research and I eventually realize that one of the symptoms that caused the condition is dieting which I remember i started a low calestrol diet around the time i started feeling the first symptoms of my condition. A month prior, my doctor recommended i start a low calestrol diet because my blood calestrol level was high. Realizing this i decided to stop the diet by eating a Wendy's meal for lunch knowing that its rich in calestrol and I remembered talking a short nap and waking up and realizing wtf the pain was 90% gone. After constant pain for over a month. Only when I am asleep the pain is gone and during my waking time the pain would come and for my first waking time the pain was gone. All I can say from my experience is this condition can be dietary related. I did a quick research on calestrol role in the body and realized that it's pretty much important. I was thinking calestrol was bad for my health all this time not realizing how important it is. My research on calestrol also mentioned that all of our hormones especially our sex hormones is calestrol base so probably I would theorized that probably an hormone is responsible for relaxing the pelvic muscles and when this hormones can't be produced it causes pelvic pain. The human body is still a mysterious place.
Over 15 years I have suffered off and on with CPPS. It began in 2005 with what I thought to be a urinary tract infection. It took a severe bout in 2007 for me to diagnose myself as having prostatitis, a course of Cipro seemed to cure that.... little did I know that Cipro is also anti-inflammatory. After another flare up in 2010 I was convinced that my recurrent 'prostatitis' was purely inflammatory. Finally after another 3 month bout this spring I have discovered CPPS and pelvic floor disfunction. Now I know after all these years what has destroyed at least two relationships, lost me a job and at times seriously threatened my mental health. I have stopped taking antibiotics and used probiotics to restore my gut flora and recently begun a series of stretches which are helping lower inflammation and the tightness of my pelvic floor plus lowering my nervous tension. Thanks to you for further helping me to understand this horrible syndrome and to do what I need to keep it under control and hopefully eliminate it from my life!
Hi Jim! Thank you for sharing your experience. Are you currently seeing a pelvic floor PT? We are glad to hear that this video helped. We have a blog that you might be interested in reading, on exactly why men are given antibiotics and why it's unnecessary! pelvicpainrehab.com/male-pelvic-pain/16114/why-men-are-given-unnecessary-antibiotics-what-to-do-instead/
@@PelvicHealth Thankyou for that link, the over use of flouroquinalones is near criminal. I feel badly let down by my primary care provider, the NHS. I have seen a physical therapist, my gait was poor because muscles in my left hip were so tight that my left leg was made shorter than my right, my whole pelvic area is tight, further work both by the therapist and stretches will help that. I will be seeing a pelvic floor therapist in future, hopefully in about two months.
@@jimdavis8391 Brother I'm having this pain from the last 3 years and I'm suicidal. I don't wanna loose the love of my life. I'm unable to perform at anything. My job relationship everything. Could you please give me your number ? I just want to talk to you that how you survived coz I'm getting dilusional now. Please if possible, could you give me your number? I just need guidance from you. Thanks
@TheAvera-I too was diagnosed with IC yrs ago after rejecting a prostatitis diagnosis from my original urologist. I too had chronic constipation and a history of weighted squat exercises and sitting and stress at work. I recently lost my wife with obvious resultant stress. Since initiating male pelvic floor stretching seen on UA-cam, my symptoms have 100% resolved. 🙏🏻 My guess is that it was stress and tight pelvic floor structures all along. That is why Urologists sometimes prescribe Valium suppositories to relax the pelvic floor structures. This video explains CPPS the best I have seen.
Your pelvic floor is responsible for a variety of important bodily functions! So glad to hear you have been able to relax your pelvic floor and resolve the issues you were having.
You are so welcome! We love to promote conversations that aren't always discussed, in order to help educate those who might not have this knowledge beforehand!
Really informative and thanks for putting this video together. I think it may be a good idea to mention that these things are often not spoken about regarding men and can feel embarrassing. I think recognizing this may bring other men into the fold and give them social permission to visit you and not feel quite so alone or humiliated. They would only be coming to you if they had a problem in the first place. Talking about that problem is another hurdle to get over. Talking about that problem with a younger, attractive female is almost impossible for an older man. Just entirely too many psychological and cultural hurdles to get over for an older gent.
Thank you for bringing light to this! We find the more videos we put out about male pelvic pain, the more are commenting and having their own discussions with their community in our comments. We know it is stigmatized and not often discussed, which is why we are always happy to see our audience talking about it and finding support not only from us, but from other viewers as well.
what a brilliant and awesome explanation. may GOD help you. you have exactly told the thing which i have been through. yes i do have the same thing which was told by you.
We are happy to hear that this video has helpful for you. We wish you the best in your pelvic health. Please check out our videos & our blog for any other resources, should you need any.
Two months ago I had a kidney stone that sent me to the ER. I had the normal urge to urinate associated with a kidney stone which I passed the next day. But my constant urge to urinate never went away. I went to my uroligist and he ran the gamut of test on me and could not find anything wrong. They wrote it off as a pinched nerve in my back because the MRI showed a very slight bulging disk. I went to a PT and they worked with me but she was the first to tell me it may be a pelvic floor issue. She is moving me to a PT who specializes in pelvic floor issues. Fingers crossed. This video gave me great hope because the symptoms and issues I have are very close to what is described here. Any info or comments from the video producer or other viewers are greatly appreciated.
We are sorry to hear of your trouble but happy to hear you can see a pelvic floor physical therapist. Passing a kidney stone is a painful event that can cause pelvic floor issues, which in turn can create urinary urgency, frequency, and pain. The pelvic floor physical therapist should be able to help you and we wish you a speedy recovery!
My god I watched this video last night and YOU HAVE CHANGED MY ENTIRE LIFE. I live in south west Florida, i need to see a pelvic floor physical therapist for men. THIS IS ME FOR 4 years NOW!!!! And my job is to SIT AT A COMPUTER FOR HOURS for the past 5 years
Hello! If you are still having to sit for work, you might want to check out our sit cushion video! This will help with any pain you might have with sitting. Please see below for a list of directories to help you find a provider near you. You are also always welcome to request a virtual consult with us if you ever want to discuss your case! pelvicpainrehab.com/telehealth/ pelvicguru.com/directory/ pelvicrehab.com/ pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427
In 2018 I pulled my oburator internus and it caused pudendal nerve pain that mimiced prostate pain, uti pain, bladder pain, the whole nine. Pelvic floor PT and pudendal nerve block injections was the treatment. It took them over a year to figure it out. Took two years to start getting better.
Chris- thank you for sharing your story, Two years with pain is a long time to search for answers. We are happy to hear that pelvic floor PT and the nerve blocks helped! Wishing you the best with your pelvic health!
How your oburator internus could be pulled? Is because of body exercise like gym/body building too much? What are the symtoms? Did your genital area feel numb? Or like sitting on the tennis ball like you are sitting on stranger thing?
Very helpful video. Thank you. I also have pelvic floor dysfunction. I feel like I just ride a bicycle for 3 hours. It is not terribly painful, but it bothers me all the time. I would like to know what kind of treatment I would get from the physical therapist.
Thank you for watching and we are sorry to hear of your trouble. We have a video on our website homepage explaining what to expect from pelvic floor PT: pelvicpainrehab.com/
Thank you for this very enlightening, straight-forward video. I'm experiencing pelvic pain and sometimes it does feel lonely and lost, but I do believe/ feel like i'm improving with a lot of stretching exercices and meditation. In the video, you don't mention pain in the gluteal muscles as frequent symptoms, can they be related? I started experiencing pain in the area a couple of months after tension in the perineum began.
I'm glad you feel like you're improving. Yes, the gluteal muscles can also be related. if you're not doing so already, it would be best for you to consult with a pelvic floor PT to fine tune your exercise routine at home to continue to progress.
In some cases, yes. The pelvic floor is a part of the same system that creates strength, mobility and posture in the low back. For many, this is the missing link. For more information, you can schedule a virtual appointment with one of our therapists here: pelvicpainrehab.com/schedule/
Thank you for this video. And thank you for responding in the comments. My issues started a year and a half ago. Random pelvic pain, usually stabbing. Mostly in my public hair region. Sudden onset of frequent urination with burning. Went to the doctor because I thought UTI. Checked ok. Had pelvic ultrasound twice, and everything looked "normal". No hernia either. Pain continued off and on. Sometimes worse than others. 8 months ago, after w pretty bad case of Covid my PSA # jumped. And jumped again 3 months later. Urologist thought it was a fluke. His examination showed a normal size and feel for my prostate. Retested PSA 3 weeks later and PSA came back down. Now I deal with random stabbing pelvic.l pain, urination stream is much weaker than before as well as ejaculation force. Visited a pelvic floor therapist locally. Unfortunately they don't take my health care insurance and I can't afford $150 per visit so I stopped going. I do some stretches but it doesn't seem to help sometimes painful. Please answer this part.. Is it normal to feel more pain after kegel type exercises? It is really scary to me. I feel at a loss. I don't know what to think.. Thank you!!!
We're not surprised you feel pain after kegel exercises, but it's not normal. It's a sign that something is not working correctly. The pain is occurring because there is muscle dysfunction, and doing more kegel exercises will likely make it worse. Those muscles need rest. You could practice resting them with Yoga for Male Pelvic Pain ua-cam.com/video/BNeVfxU0aFE/v-deo.html Your stretching routine should not make your pelvic pain worse. Your description of stabbing pain in the pubic hair region makes me think the genitofemoral nerve is irritated. This could be irritated from an imbalance in the muscles around your pelvis. You may want to get a second opinion.
I was diagnosed with PFD after a year and 3 months with horrible chronic constipation ( this is the result of 28 years of chronic IBD-D ) doc sent me to physical therapy and quicky medicaid refused to pay so I had to stop, only made it to two sessions... I don't know what to do anymore, doing PT from youtube..
Thank you for reaching out. Chronic constipation and PFD is often caused by pelvic floor muscle tension and impaired pelvic floor motor control. We often start with focusing on relaxing the pelvic floor muscles and this can be facilitated by focused slow/deep breathing and gentle movement/stretches. Here are a couple of videos you may want to check out: ua-cam.com/video/BNeVfxU0aFE/v-deo.html and ua-cam.com/video/KCkDEZGMY5k/v-deo.html We would be happy to help you more specifically by setting up a virtual appointment at: pelvicpainrehab.com/telehealth/
Thank you for the video. I been dealing with this problem about 1 year. I ignored it about 11 months. I’m 26 years old. I went to see Urology 3 days ago. Test results came back negative. Now my Doctor referred me to Pelvic floor physical Therapy. I’m ready to go and make an appointment. This pain is burning,inflammation me every day. It just doesn’t feel right. I feel like my penis was about to fall off. My anus is burning n swelling. This is the worst pain of my life! 😪 it bothering me so much while I work. Sometimes it changing my behavior because of the pain I felt. I really hope I’ll be back to normal. I can’t take this pain anymore. 😢 I never have this type of pain before and it’s so confusing. I can’t imagine having this pain the rest of my life 24/7 I’ll be dying. I really do not understand English that much when doctor describe me what cause my pain and I was so confusing. I can’t wait to see PT so they can help me my life back to normal. I appreciate the video it help me a lot.
@@bouzianehamza4727 going through it right now. What I can say is do some exercise, get out your comfort zone, dont let it get to your head a lot of it is in out head and when we get anxious and nervous and start overthinking about it we make it worse believe me. I been smoking a lil weed also that has been working along with just trying to keep going or busy
I think this is what i have. I has these symptoms for the past 2 weeks. Eventually the symptoms gradual go away day by day without any antibiotics. Urine test came back all negatives.
Thank you for this video. My issues started a year and a half ago. Random pelvic pain, usually stabbing. Mostly in my public hair region. Sudden onset of frequent urination with burning. Went to the doctor because I thought UTI. Checked ok. Had pelvic ultrasound twice, and everything looked "normal". No hernia either. Pain continued off and on. Sometimes worse than others. 8 months ago, after w pretty bad case of Covid my PSA # jumped. And jumped again 3 months later. Urologist thought it was a fluke. His examination showed a normal size and feel for my prostate. Retested PSA 3 weeks later and PSA came back down. Now I deal with random stabbing pelvic.l pain, urination stream is much weaker than before as well as ejaculation force. Visited a pelvic floor therapist locally. Unfortunately they don't take my health care insurance and I can't afford $150 per visit so I stopped going. I do some stretches but it doesn't seem to help sometimes painful. Please answer this part.. Is it normal to feel more pain after kegel type exercises? It is really scary to me. Thank you!!!
Yes, kegel type exercises will often cause more pain in patients with long term pelvic pain. Kegels will cause more stress in tissues that are already stressed. Pelvic PTs can teach you ways to calm the body instead.
Sadly I went to the therapist for sometime with no relief and they finally said they didn't think they could help me so I have no idea where to go from here. I have heard of botox injections but not sure they are approved at this point so insurance might not cover. My symptoms are extreme pain 95% of the time during the night. They disappear for a month or more but always come back some times as much as 3 times a week and even 2 to 3 times a night
Thank you for sharing your story. It can be challenging to find the right providers for your care. It may be beneficial to have a consultation with a pain management specialist to discuss possible treatment options including Botox injections. You are also welcome to schedule a virtual consultation with us to further discuss your specific symptoms at pelvicpainrehab.com/telehealth/
I've been going through this, and it's more complicated than just stretches. You have to ask yourself why is your pelvic floor muscles inflamed. A lot of has to do with your nutrition, your diet plays a big role in inflammation. If you're eating a lot of processed foods and they have a lot of seed oils those are very inflammatory to the body. Are you experiency leaking gut? Your stress also plays a big part. Are you being active throughout the week? Liver issues can also cause inflammation of the pelvic floor muscles and throughout the body as well. It's not just the muscles that one has to work on. It's very complicated. But nutrition is definitely important I would suggest also to start intermitting fasting as well. If you're overweight, I suggest you lose weight. Over masturbation can also cause these issues. Got to give your body time to heal and rest. And make sure you're at least getting your 8 hours worth of sleep.
I am wondering as well if PFD can also cause symptoms such as incontinence and painful intestinal bloating. This has been my problem for a few years now but my gastroenterologist cant find anything, so it makes me wonder if its less about the intestines but the muscles that surround the pelvis. Great video, thank you for the information!
Pelvic floor muscles weakness and/or poor motor control and coordination can cause and/or contribute to incontinence. However, painful intestinal bloating is likely due to something other than pelvic floor dysfunction. We do see these symptoms in conjunction with pelvic floor dysfunction, but the source of the bloating tends to be more viscerally related. If your gastroenterologist has been unable to assist, you may consider consulting with a Integrative or Functional Medicine specialist.
My urologist said that I might have a pelvic floor dysfunction and I can’t find a good physical therapist in Miami, FL that’s not a liar and a thief who can actually help me 😭😭😭 I have been struggling with this for over 3 years. 😭😭
We are so sorry to hear about your experience. We would be happy to consult with you virtually, if you are every inclined. pelvicpainrehab.com/telehealth/ Otherwise please see this directory below that may help you find a new provider pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427
4 years ago, I got an episode where I was going to the bathroom every 3 minutes just to try to urinate and nothing came out. I thought I had prostate issues, it was horrible, I could not sleep cause I had to be goin' to the toilet to pee constantly I was so Misérables, one night I thought about doing the unthinkable. I went to the urologist and all prostate test came negative. I found out about this issue by accident on UA-cam, my doctors didn't know what was going on. I bought an electronic muscle stimulator, and heat pad and a Homedics massager. I did exercises to relieve the muscles in my pelvis and in just a couple of days I was getting relieved. Funny think is as I started to get better I started to get stabbing pains and muscle twitches in my rectum that went away a week after I did the exercises.
I'm 44 now but when I was 35 I started having pain in my rectum I didn't tell my wife for 2 months because I was scared of the worst. And we had an 8 month old daughter it was stressful. Come to find out my pelvic floor was pushing on my prostate.
Thank you for your inquiry! This will depend on what the root cause of your dysfunction is. Pelvic floor dysfunction can the result of multiple factors. In many cases, people can have complete resolution of symptoms. For more information, you can book a virtual consultation with one of our therapists: pelvicpainrehab.com/schedule/. Good luck on your healing journey!
I am actually seeing this video because I have been suffering for years now, episodes of pain and urinating frecuently pain in the bladder, inside the rectum after poop, it is a real pain in the ass this condition, sometimes goes smooth others are rough but I definitely will end this freaking pain which I know is curable, we will get through we are not alone, I have seen urologist, proctologist, and even physio but all have been uncertain.
For the past month I've been dealing with constant burning and burning when I pee - like having a constant UTI. At the same time I've been having pain in my tailbone. I went to the urologist and they found trace leukocytes in my urine and diagnosed me with bacterial prostatitis and have been on antibiotics ever since. I've been back to their office 2 more times because my symptoms are still not better and each time they still show trace leukocytes and want me to stay on the antibiotics. I found that my pain would come on usually late morning and then progress throughout the day and be worse at night. I would sleep fine and when I woke up I would feel great and then the process would start all over again. I'm a fairly big guy - 6'2", 230lbs and my job requires me to sit a lot and I also sit quite a bit when I get home. I also have poor posture and tend to slouch when sitting. I found that by sitting less that my symptoms have started to greatly improve. I hardly have anymore tailbone pain and the burning is mostly gone. I'm wondering if I've been dealing with pelvic pain this whole time?
It sounds like an evaluation with a pelvic floor PT who treats male pelvic pain would be appropriate! We hope it helps you find answers and resolve your pain! You are welcome to consult with us virtually here pelvicpainrehab.com/telehealth/ You can find directories to locate a provider near you here! pelvicrehab.com/
Thanks its a Wonder full video about the pelvic floor dysfunction as recently i get to hear from my urologist where i had changed around 10 urologists within 2.5 years and spent thousands of dollars on antibiotics and diagnosing for every 2 or 5 months where i was not getting any outcome for my prostrate pain problem which usually occur after ejaculation and a type of episode goes on to infection in kidney. Earlier the urologist were treating me for Chronic prostatitis and cancer as the symtoms like bleeding in stools, urgency in urinary other things were same and i was in great depression as i was not getting any solution for the problem but ulitmately i found a great urologist where he explained me the same problem you have discussed as there is no knowledge to 90% of the urologist. Really appreciate the video also if any solution to this problem
We are so glad that you finally received the help you needed & deserve and found a great urologist! We think you might find this article useful to explain why men keep getting prescribed antibiotics, despite it being unnecessary. We are wishing you the best with your pelvic health! pelvicpainrehab.com/male-pelvic-pain/16114/why-men-are-given-unnecessary-antibiotics-what-to-do-instead/
Thank you for this beautiful video! It's like the empathy can be heard while you speak... As somebody who never got the official diagnosis and also have health anxiety, I would like to ask you if this pain around the lower abdomen and pelvic area could be coming from overthinking and fear from this condition? I honestly cannot track what causes the flareup. First I thought it was cold weather, then I thought it was some foods but I am not sure cause the flareups come randomly. Urologists just tell me to chill and don't worry but pain is sometimes there...
We are glad to hear that you enjoyed our video. There are many reasons why someone may be experiencing lower abdominal and pelvic pain. However, overthinking and fear can certainly influence our body's central nervous system and perception of pain. This can also influence our body to guard/protect the areas of pain leading to muscle tension. It is difficult to give you specific guidance on your case without a thorough evaluation, so we would recommend working with a pelvic physical therapist to better guide you. You are welcome to make a digital health appointment so we can better help you pelvicpainrehab.com/telehealth/.
My husband was told to look for your videos for exercises to do to help with this. Do you have any videos with exercises for him to do? We can't seem to find any?
Hello! Exercises for pelvic pain are usually dependent on specific symptoms. We recommend looking through our playlists as we have several videos of exercise demonstrations.
You can plug your address in to these directories below to find the nearest one. pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427 pelvicrehab.com/
If the pelvic floor is to blame for pelvic pain and erectile dysfunction then why doesn't pelvic floor therapy make the pain go away permanently and cure erectile Dysfunction?
In these cases, it is possible that the pelvic floor is not the only reason why someone is having their symptoms. There are so many things that contribute to these symptoms, including things like blood pressure. It is also possible that the physical therapy plan needs to be altered or adjusted. It would be best to consult with your providers or get a second opinion.
@PelvicHealth My providers and urology in general have absolutely no idea what causes vascular erectile dysfunction, how to locate the source of poor blood flow and how to fix it. I am on my 4th urologist soon to be 5th. Still looking for a urologist knows how to fix erectile dysfunction. All they do is hand out Cialis like it's candy. They have no idea what the problem is and how to fix it. That is why every guy with erectile dysfunction is desperately seeking answers by doing their own medical research.
I was told if you don't get improvement after 6-8 PT sessions, it won't get better. Do you concur? I have been to Pelvic Floor Rehab Medicine and was sorely disappointed.
Great question! Usually patients will start to notice a change in their symptoms by the 6-8 session; however, this can vary with everyone. Also, there is a large spectrum of how much of a change they can experience. For instance, things we will ask a patient is if they notice a change in the frequency or intensity of their symptoms. It’s definitely a process that isn’t linear due to the complexity of pelvic pain. And if there isn’t any response to treatment around 6-8 visits that doesn’t mean we think pelvic floor PT isn’t working it just may mean we have to shift the treatment plan. For more assistance you can book a virtual appointment with us. Hope this was helpful! pelvicpainrehab.com/telehealth/
Is it true that a urologist would not know who to direct you to if you were a male who needed pelvic floor attention? I would imagine they would have knowledge of this and solid recommendations and tons of experience. Perhaps I was wrong
It depends on your provider and their experience/knowledge of pelvic floor physical therapy. Your urologist might not have a specific person recommendation, but rather refer you to PFPT, and have you find your own provider. We would imagine they are knowledgeable and may know colleagues for specific recommendations. However, we have directories, should you need help finding a provider.
@@PelvicHealth I really like the way you explain things in detail while not making a person feel uncomfortable or cringey. One thing I wish would change, and would have helped me greatly, is if the medical community stopped calling it Erectile Dysfunction. That is also a hurdle men have to swollow before they seek help. That labeling says there's something wrong with me, I am dysfunctional, not good enough, a failure, negative... negative... If I had the power, I would call it EFI Erectile Function Issues. Most men with issues don't have complete erectile dysfunction / total impotence. If this changed, it may well have the effect of bringing more men into the clinic to get looked after with less shame...before there is a major issue. As we all know, men don't handle critique very well, and using negative labels tends to dissuade many men from seeking help.
Male pelvic pain can be brought on by treatments related to prostate cancer. Radiation therapy can impact the muscles and soft tissue around the pelvic floor, often making them more rigid and hormone changes can play a role as well.
My friend was referred to a physical therapist that specializes in pelvic floor disfunction and she recommended he talk to atherapist. He was very upset and felt that she didn't know how to treat men, she probably was use to dealing with women and not men. Whom should he see for treatment.?
Hello! We still recommend them seeing a pelvic floor PT. Sometimes physical therapists recommend a therapist in addition to pelvic floor PT in order to address the symptoms from a multidisciplinary approach. If your friend needs help finding other PFPT providers, please send them the links below (directories) to help find a provider! pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427 pelvicrehab.com/ pelvicguru.com/directory/
Hello! Is there a specific list of exercices one should do to ameliorate this problem? This summer i started doing abs exercises everyday and after a couple of weeks i started developing some of the symptoms and so i stopped but the symptoms remained. Thanks in advance!
Exercises would be based of your pelvic health needs. Without seeing you for an evaluation to understand the state of your pelvic health & pelvic floor muscles, we would not be able to recommend specific exercises. Have you seen a pelvic floor PT to address your symptoms?
Urinating should never hurt. Sharp feelings after peeing can be a symptom of pelvic floor dysfunction, and/or pudendal neuralgia and/or prostate inflammation (with or without infection). Many patients with these symptoms have a combination of factors that contribute.
It's hard to believe when I saw my test results turned negative of HSV2 after using the herbal medications I got from (Dr. Anii) a great doctor who I came across on UA-cam who help people get rid of their sickness thanks so much @Dr.Anii John for your wonderful work
Pelvic floor dysfunction can mimic symptoms of prostatitis (prostate inflammation) without any infection or bacteria being present. If you are experiencing pelvic floor dysfunction or prostatitis symptoms, you are welcome to make a virtual health appointment so we can better help you pelvicpainrehab.com/telehealth/.
I’m a mad with a tight pelvic floor causing chronic constipation. Most likely caused by clenching my stomach and pelvic floor in a resting state all my life. Doing all I can to breath and relax my pelvic floor now but it’s slow -going. Have you seen any benefit to internal work? To try and massage the muscles out? Or wearing plugs?
I'm sorry to hear that you've been going through this but I'm glad that you are working on breathing and relaxation strategies! We absolutely find manual therapy (both internal and external) as well as working on coordination training with a physical therapist very helpful in addressing tight pelvic floor muscles. I do not recommend my patients wear plugs as a solution to this problem but rectal dilators can sometimes be appropriate. Seeing a PT who is trained in male pelvic pain sounds like it would be helpful for you! Good luck with your pelvic health journey!
The jury is still out on shock wave therapy, some folks have reported improvements in their symptoms of hard-flaccid syndrome after undergoing shock wave therapy. Talk to your healthcare provider to see if you are a candidate!
Hello! Without an evaluation to determine the cause of your pain & to see the current state of your pelvic health, we cannot recommend specific exercises. If you want to consult with us about your case, you are welcome to request a virtual consult with us on our website. Otherwise, please see below for an international directory to help you locate a provider. pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427
Physical Therapists are not authorized or trained to prescribe medications. We are trained in using therapeutic exercise, therapeutic activity, neuromuscular re-education, manual therapy and behavioral change techniques to address pain.
I have been having hip pain for the past two years. Occasional burning pain in urethra and frequent urination. Lately I sometimes see very subtle swelling on right side of pelvis after walking a long distance and it dies down. Does not look like a bulge and does not show when coughing or straining. Only after walking. Sometime the pain is not there at all and sometimes it is entirely in my hip flexor area and inner thigh muscles. Seems all related. Thought it might be a hernia but no bulge other than a slight swelling after walking distance and my hip actually hurts at that point. Several months back I was having a weird thing where I blew my nose in the morning and had a sharp pain in flank on same side. That has not happened lately. I have not gone to doctor because these things will not reproduce on command.
Thank you for sharing your story with us. We would recommend still seeing a doctor for further evaluation of your symptoms. If there is a hernia it would be best checked through some imaging. Hope this was helpful!
For years I have had odd unexplained aches in the region of my body that no one explained, or listened to me and basically blew me off. Several weeks ago after experiencing back pains that felt like a gang of motorcycle thugs had kicked the you know what out of me. followed by high body temperatures with no reason for them. Now, thanks to U Tube I know what the problem is. This is another area where men have little information, or how to get relief.
I'm sorry that this has happened to you, but I am glad we can provide helpful information! It may be helpful to schedule an evaluation with a pelvic floor physical therapist who is skilled at treating male pelvic pain to see how they can help you to address your symptoms.
Thank you for sharing with us. When it comes to the gastrointestinal system it has multiple components and the pelvic floor muscles plays one part of it when it comes to bowel movements. If you haven't spoken to a GI specialist about your symptoms yet that may be a good option. And to go on a deeper dive on how that may be more pelvic floor related setting up a virtual appointment with us may be helpful pelvicpainrehab.com/telehealth/ Hope you found this helpful!
Any recommendations of physicians in Dallas DFW who are familiar with this topic and can properly diagnosis me. I am 38 and just started having this soreness in my pelvic region and around my lower back to buttocks area. Ive experienced burning while urinating that comes and goes at times. I also had PE for about a week at random times while just laying around, that has stopped by the pelvic pain is consistent. Any recommendations?
We do not have a specific recommendation but we do have a pelvic pain directory that might help you locate a specialist in your area! pelvicguru.com/directory/
I have pelvic floor dyssnergia along with chronic constipation, epididymitis and LUTS. It's affecting me very deep. Can biofeedback therapy help me in improving pelvic floor coordination? 🥺
Thank you so much for sharing and we can only imagine how this is affecting you. We have many patients that express similar symptoms. And to answer your question, biofeedback therapy is a great way to help with pelvic floor muscle coordination. For more questions here is a link to make a virtual appointment with us. Hope this was helpful! pelvicpainrehab.com/telehealth/
My psa is 5 . Also have pelvic pain issues. Is it possible that psa rises with pelvic pain and not have other prostrate issues as I have done my multiparametric mri , USg prostrate, rectal examination of prostrate. Also was on 6 week antibiotics
While it is best to monitor PSA trends over time with your urologist, a number higher than 4 typically indicates infection (prostatitis), underlying prostate cancer or an enlarged prostate (benign prostatic hyperplasia). All of these diagnoses can cause pelvic pain symptoms such as painful/difficult urination, pelvic and lower abdominal pain, and/or urinary urgency. If the above diagnoses have been ruled out, you may have chronic pelvic pain syndrome (CPPS) Type 3A in which case you have no positive bacterial tests, but there are inflammatory markers in your prostate secretions. You can read more about the types of CPPS on our website here (pelvicpainrehab.com/male-pelvic-pain/interstitial-cystitis-nonbacterial-chroni[…]w-pelvic-floor-physical-therapy-helps-men-with-pelvic-pain/)
Mam I am facing with serious pain in left side of pelvic floor often trigger by Hard stool or GI movements. Even this pain making me unconscious. Checked all the critical parameters including colon rectal Cancers found normal. Suggest me some tip .Root cause not found.!!
I have had a scrotal lesion for about a year now , I haven’t been tested for sti or std but I’ve been on w2-3 rounds of different antibiotics and nothing , my thigh my lower back and my balls hurt ! I’m only 21 and my bladder and ejaculation is fine do u think I have this ? One of my legs feel like it’s higher then the other
Without seeing you in person for a full examination, we cannot make any assertions about your pelvic health. We encourage you to see a provider (such as an urologist or a pelvic floor PT) to address the pelvic pain you are currently experiencing.
Similar, please find our webinar about CPPS here 👉 ua-cam.com/video/CxI_QlPm6Nw/v-deo.html And a resource list here 👉 pelvicpainrehab.com/male-pelvic-pain/6721/chronic-pelvic-pain-syndrome-male-pelvic-pain-prostatitis-resource-list/
It's hard to believe when I saw my test results turned negative of HSV2 after using the herbal medications I got from (Dr. Anii) a great doctor who I came across on UA-cam who help people get rid of their sickness thanks so much @Dr.Anii John for your wonderful work
There are many things that contribute to libido, and pelvic pain is one of them. It can be hard to want to have sex when you're in pain. If you are able to see a urologist to rule out medical contributors, a pelvic floor physical therapist would be appropriate to address the muscular side of things!
Good evening, thank you for this video. This was extremely helpful and insightful. I know this comments is quite late to the party but I had a question. I am a 26 year old male who has been dealing with pelvic floor dysfunction for years. It resulted from most likely from incorrect weight lifting, incorrect breathing and bracing and a hip labrum repair. I made significant strides in getting better. A little over 2 weeks ago I had inguinal hernia surgery to repair a surgery. Surgery went well and have been recovering. As I’ve been recovering I’ve noticed my pelvic floor has felt very tight and have been constantly having to “let go” of the muscles typically felt in the perineum to try and relax them. With that has come pubic bone pain, post urinary discomfort (slight burn or tingling for a second when urine is left in the tube). Based on the surgery to a area close to the PF is it possible is “guarding” per day and has returned to its tightened state for protection and the trauma that is a surgical procedure? It was a scary thought that something worse could be going on but I’m trying to stay grounded by saying I’ve experienced some of this before. Thank you for the time and you are appreciated thank you again.
We would say it is possible, given your history, that the inguinal hernia repair has caused some guarding of the pelvic floor muscles as a response to the discomfort of surgery. On the other hand, you should consider that the inguinal hernia repair has compromised the ilioinguinal nerve, specifically if mesh was used to repair the hernia. Common symptoms of ilioinguinal neuralgia are pain along the inguinal canal (groin), pain at the pubic bone, pain at the base of the penis, and sometimes pain in the urethra and/or with urinating. The ilioinguinal nerve is compromised, in varying levels of severity, about 30% of the time during an inguinal hernia repair.
Started getting pain on my left side pubic hair area last week and now this week my right side started hurting pain is sudden sometimes I feel like my urine flow is week and dribbling but no pain when I urinate
Pubic pain and difficulty urinating are common symptoms. A pelvic PT can talk with you about what connects these two areas and what treatments can help.
Please reply!!😭😭 Is there any connection between pelvic floor dysfunction and primary bladder neck obstruction? Is it possible to cure primary bladder neck obstruction through physiotherapy? Please please reply 🙏🏻🙏🏻
Primary bladder neck obstruction is a functional dysfunction rather than a true obstruction like prolapse, enlarged prostate or scar tissue formation. If the functional obstruction is rooted in a neurological condition, this can be very challenging to address with pelvic floor physical therapy along. If it is rooted in poor coordination and pelvic floor muscle tone, then pelvic floor PT may be very helpful. If you would like, you can schedule a virtual appointment with one of our PTs to see if your case is appropriate for PT: pelvicpainrehab.com/schedule/
Treatment for male pelvic pain will depend on your symptoms and the cause of those symptoms. To discuss your case with details, please consider scheduling a virtual appointment with us pelvicpainrehab.com/telehealth/
Can there be dysynergia of penis muscles causing post ejaculatory burning ? If yes , what would be the pelvic therapy intervention to help with that , if there is one ? Thanks .
Pelvic floor dysfunction can include dyssynergia, and pelvic floor dysfunction with and without dyssynergia can lead to inflammation and/or nerve compression that results in post-ejaculatory burning. The pelvic floor muscles rarely act alone, therefore a physical therapy evaluation and PT treatment will address impaired muscles, tissue, nerves, joints, movement patterns, etc in the trunk, pelvis and lower extremities. Here are two blog posts that explain more pelvicpainrehab.com/pelvic-health/5974/part-1-of-2-what-is-a-good-pelvic-pt-session-like/ pelvicpainrehab.com/pelvic-health/5975/part-2-of-2-what-is-a-good-pelvic-pt-session-like/
@@PelvicHealth i have prickles sensation behind the testicles in particularly when i lay on my back with legs apart, worse in the morning, also it spreads to penis and groin
@@PelvicHealthI occasionally have a burning sensation while urinating!! I also have a peeing sensation in my perineum area that remains after urination. When I bend over I feel something pulling in the perineum sometimes this is accompanied by pain and as if there is a wound there. When I occasionally pretend to hold my pee I feel a cutting sensation in the perineum!! Sometimes I can't sit down then I feel like something is cutting or a pricking feeling, I think the nerve
@@kemalkeskinkilic9596 With that information, we definitely recommend checking in with a pelvic floor pt! They will be able to help with a lot of the symptoms you mentioned. Please use this directory to locate a provider near you pelvicrehab.com/
@@PelvicHealthI have already been to a physiotherapist and they said that the front of the perineum is tense, debulbospongiosus and ischiocavernosus, but it causes so many complaints that I cannot believe that the pelvic floor alone can cause so many complaints!! I still requested an MRI of the perineum or am I exaggerating? Could there be some tumor in the perinieum? The bladder and prostate have already been examined by the urologist and there are no abnormalities.
@@kemalkeskinkilic9596 Without examining you, we cannot give advice about it being a tumor. We would recommend continuing to advocate for yourself, seek a second opinion if you want. Seeing a pelvic floor PT will be different than a regular PT.
Hi ty for video. If I had a therapist for pelvic floor exercises what does it consist of? I ask cause I read it can be embarrassing at first for men. Do we need to be naked? Do we need to obtain an erection for therapy? Ty for reading.
Typically your exercises are given after your initial consultation, as the pelvic floor PT needs more information about your pelvic health & pelvic floor, along with the goals you will be working on. During the exam, once the pt leaves the room, you will undress from the waist down & cover with a sheet. As the pt does their exam, you will be covered during it, you will not be naked or need to be erect (as the exam does not actually exam your genital's, but rather your pelvic floor & surrounding area). Please refer to the two blogs below for more information pelvicpainrehab.com/pelvic-health/5974/part-1-of-2-what-is-a-good-pelvic-pt-session-like/ pelvicpainrehab.com/male-pelvic-pain/16108/how-pelvic-floor-pt-helps-mens-health-pelvic-floor-dysfunction/
Hi, We think you might benefit from this blog that we have about antibiotics. Please give it a review and let us know what you think pelvicpainrehab.com/male-pelvic-pain/16114/why-men-are-given-unnecessary-antibiotics-what-to-do-instead/
@@thehardlife5588 There are different mechanisms of action with various pain relievers, this can be one reason. Of course, if there is an actual infection, then antibiotics may help because its fighting the infection and there is pain relieving agents in many of them. Hope this helps!
Hi! We don't think you have to give up on your hobby. We have a few blogs that discuss cycling and how to continue doing so even with pelvic pain. We are going to link you to two blogs and then our archive of blogs on this specific topic, so you can read through and find the best way to continue cycling. One blog discusses finding the proper seat for your bike to help alleviate your pain. Let us know what you think & how we can help further support you. pelvicpainrehab.com/pelvic-pain/6787/as-the-bicycle-turns-cycling-and-the-pelvic-floor/ pelvicpainrehab.com/pelvic-pain/7858/have-a-pain-in-the-a-while-sitting-on-your-bike-saddle-optimize-your-saddle-using-pressure-mapping/ pelvicpainrehab.com/?s=cycling
@@PelvicHealth Thank you, I started riding standing up in the past days and seems to work. Even though I can't go on long distances as it takes much more effort.
One of the most informative videos on youtube. Is painful urination also a symptom of male pelvic pain / pelvic floor dysfunction? My symptoms are painful and burning urination, and penile pain. All urine and blood tests came back negative. Cystoscopy all normal.
Hello, yes painful urination can be a symptom of both. If you are experiencing these symptoms, we recommend you seeing a pelvic floor PT to help address these symptoms. You can find more info about male pelvic pain and pelvic floor dysfunction in the links below: pelvicpainrehab.com/male-pelvic-pain/ pelvicpainrehab.com/male-pelvic-pain/16108/how-pelvic-floor-pt-helps-mens-health-pelvic-floor-dysfunction/
@@PelvicHealth thank you. Yes i have actually booked an appointment with a pelvic health PT today :-) I am from Perth Western Australia and there is not many choices of physiotherapist that specialises in male pelvic floor dysfunction. There are only two clinics in fact. I have booked with both clinics, but how would I know which of the physiotherapist is good? How can I tell which phyiotherapist is better? Thank you.
@@stephenfnd9370 @Stephen Fnd We are happy to hear that you have booked an appointment. Without knowing the PT, it's hard to tell exactly. With that being said, we have a blog that can at least help you with what you should expect when you make it in to your appointment. This should give you a basic outline to compare what occurs in your appointment! pelvicpainrehab.com/pelvic-health/5974/part-1-of-2-what-is-a-good-pelvic-pt-session-like/ pelvicpainrehab.com/male-pelvic-pain/15286/how-pelvic-floor-physical-therapy-helps-male-pelvic-pain/
@@davidantony2734 We recommend seeing urologist or pelvic floor PT in addition to the pain management, so you can address the pain and treat it before it gets worse.
Yes, straining or pushing out urine forcefully on a frequency basis can lead to pelvic floor tightness or tension. If a person does thing very infrequently it will likely not result in any dysfunction, but if it is done on a daily basis for weeks, months, or years, it could result in pelvic floor dysfunction and/or pain.
Stress and anxiety can cause pain anywhere throughout the body. If you are experiencing penile pain, we recommend you see a pelvic floor PT or an urologist.
It's hard to believe when I saw my test results turned negative of HSV2 after using the herbal medications I got from (Dr. Anii) a great doctor who I came across on UA-cam who help people get rid of their sickness thanks so much @Dr.Anii John for your wonderful work
I’ve been having issues with frequent urination lately that’s seems to have gone now but I’ve been having a feelings of tightness / constriction in the area half way between my belly button and penis. I think this is my bladder area but maybe slightly higher it’s hard to pinpoint. Do you think this could be caused by pelvic floor disfunction. (I’ve been checked for infection like 5 times and nothing)
Yes, pelvic floor dysfunction could contribute to feelings of tension in the lower abdomen/near the bladder. We would recommend seeing a pelvic health therapist for an evaluation to best guide you. You are welcome to make a virtual health appointment so we can better help you pelvicpainrehab.com/telehealth/.
Thank you so very much for this video! Active 38 year old man here, and mine occurred after a new squat routine. I had the bladder pain, urgency, and frequency. I went to the urologist three times, all urine tests and prostate tested fine. Suffered for over 2 years and I felt so alone about it. Strenuous weight-lifting combined with an office job is not a great combination. Thank you so much for spreading awareness to know that there's hope to get back to normal!
We would recommend being seen by a pelvic floor pt in addition to the others you've seen! They can help with lifting mechanics and options to help the sit pain (if it's uncomfortable sitting long periods in the office).
how did you get beter?
Just by watching the video, you get mentally better knowing there are people who understand what we al are going through, thanks for the video❤
This is such a kind comment, thank you!
How in the hell would a woman know anything about what a man goes through. It's not as even if this were true. A woman is the last person a man would seek help from. They would go to a real Dr. a male dr.
@@tommac21you’re a WEIRDO.
@@tommac21 And have them give you antibiotics and the run around. The second uriologist I saw got it, he gave me and alpha-blocker and told me to do yoga. The first gave me antibiotics, she knows a lot more compared to most uriologist. Were all upset with this carp, second time for me.
Thank you for creating this video. Now when someone asks me what I’m going through I can send them this video. I am happy to talk about my condition to anyone that asks but it helps to have a professional explain all this. Often times it can be frustrating when someone doesn’t understand the concept of how muscles in the pelvic function, or when someone tries to gaslight my condition. Awareness needs to be spread, that is for sure.
To any man reading this, you are not alone. Don’t be afraid to ask for help and be vulnerable. That’s just the first step in the road to recovery. 👍
You are so welcome! Comments like these are exactly why we make our videos and continue to put educational information out there. Thank you so much for your kind comment! Check out our page for more educational content. We are linking to our blog in case you need more resources! pelvicpainrehab.com/category/male-pelvic-pain/
@@PelvicHealth Thank you for the link. I follow y’all on every platform possible and I’m actually a patient at one of your Bay Area locations. You guys are amazing. Looking forward to seeing more content.
@7BlueDodger did pelvic floor therapy permanently fix all of your problems?
I am a practicing urologist. I give a less eloquent version of this talk multiple times every day. Thanks for the video. I will be sending all of my pelvic floor dysfunction patients to view this.
Thank you for the comment and sharing with your patients!
I am on my 5th urologist now. I refuse to accept that I will have to deal with erectile dysfunction for the rest of my life. My penis was working perfectly well prior to varicose vein surgery and then the surgery did something to my body to not only cause ED, but Testicle pain, urinary leakage, hip tightness, bone pain in my legs, numbness and tingling in my arm, tennis elbow, back pain etc.
It has been 18 months since surgery and none of the many specialists and urologists and primary care doctors that I have seen can figure out what is causing any of my symptoms and have not fixed one symptom. 5 urologists and all of have to show for it is 5 prescriptions to Cialis!!!
That is all doctors do, hand out drugs like they are candy. But zero solutions bc they can't actually fix any penis problem or most medical conditions.
Now I see why so many people say doctors are useless. Urology needs to find a cure for erectile Dysfunction already. Even if the pharmaceutical companies had a cure, they would not release bc they are making way too much money with Cialis and Viagra. Every man on the planet will need their drug at some point. Why would they give that cash cow up by coming out with a cure??
ED has ruined many young men's lives including mine and urology has Absolutely nothing to offer them but a temporary drug that comes with side effects.
How about figuring out how to surgically correct the blood flow to the penis? How about figuring out what causes a man to stop getting erections and lose sensitivity and fix it? Men with ED have to do their own medical research to fix their ed bc a urologist is useless to men with penis problems.
I am a beneficiary from your organization part of the pelvic floor Rehabilitation PTs in Kenya. We are grateful .
Thank you for your comment! We are grateful to be able to help you and other PTs in Kenya!
Thank you I've been dealing with this pain for a year now all the doctors said I was fine the boys are ok blood flow is good but this describes all of my symptoms thank you for putting this out there.
You are so welcome! Please let us know if you need resources. If you ever need a directory to locate a provider near you, we would be happy to provide one for you.
how r u doing now?
I know I'm echoing the sentiment of every other man in the comments, but thank you for making this. I've known the basic nature of my condition for more than a year now but having this video describe my symptoms on point and confirming it as hypertonic muscles is extremely validating. I've had two urologist shrug their shoulders at me but am currently seeing my second physical therapist on a routine which is helping me gradually recover, though I still feel like I'm missing pieces to the puzzle which is why I'm exploring content like this
Hi Charles, Thank you for your comment! Comments like these are exactly why we make our videos. Find this type of information can be difficult when you don't know where to start or if you have urologists that are stumped as well. If you ever need another consult, feel free to request a virtual one from us if you need more help! We are glad to hear that your pelvic floor physical therapist is helping as well! Wishing you the best with your pelvic health!
So has going to a physical therapist helped you actually?? I’ve had this condition for almost 3 years. One day it just kind of stopped HOWEVER recently it showed it’s ugly ass face again and has me in a world of DISCOMFORT!!!! And I don’t know what to do
@@thetattooedguy1413 We have seen numerous male patients who improved with pelvic floor PT. We have some success stories from our patients, if you are interested in reading through them pelvicpainrehab.com/category/male-pelvic-pain/
Thank you for this video. Any other men out there that are distance runners that have been diagnosed with Osteitis Pubis and/or Prostatitis that have struggled for a solution. It took 6 months of not running last time to start training and competing again. I did 19 half marathons in 13 months and all the pain hit hard one day and it's been 3 months with very little progress.
Thanks for your question. We will let the broader community share their experiences. With this kind of injury that is injury induced, be sure to have a thorough exam of your running mechanics as well as a look into stress fractures.
Bless you for these videos. 25 year old male was diagnosed with interstitial cystitis back when i was 13. Had bladder pressure and frequency for these 12 years and now i believe reverse kegals, sitting on a tennis ball, and relaxing these muscles ease my symptoms. I'm going to make these relaxation exercises my daily routine. I think a giant reason so many people get IC is because of our sedentary lifesyle, office jobs and sitting all day long tightening those muscles, and some of us it just screws up our normal bladder and bowl function due to the tightness. This knowledge is so rare for people to find and we need to get this stuff out there, especially for the poor guys like me that got diagnosed with IC or men diagnosed with porstatitis but its really just screwed up pelvic floor muscles. Thank you for what you do!
You are so welcome! We are happy to be able to provide information to the public and educate them about their pelvic health. Please feel free to share our UA-cam page with your community and visit our website for more blogs/resources about Pelvic Health
pelvicpainrehab.com/blog/
Please anyone see this comment finish it.
I'm 21 I'm suffering from pelvic floor dyssynergia.
I pee a lot . I cant pass tools a make a lot of efforts even i had diarrhea which i should make a lot of efforts.
And my prostate swell every time i finish my toilet.
Please anyone had this symptom talk to me
I developed this condition 2 months ago thinking it was urinary track infection. It's a long story with the doctor testing me and found blood in the urine and test me for STD which came back negative. I was pretty much left on my own trying to figure out what's wrong with me. This was when I pretty much turned to Google and UA-cam. I eventually thought I had prostatitis and was leaning towards visiting a urologist but after watching bad outcomes with that condition and realized I may have to live with this condition for the rest of my life. I pretty much keep searching for answers until I stumbled on pelvic floor disorders which is often misdiagnosed as prostatitis. I did the exercises which helps alittle but not satisfying. I did more research and I eventually realize that one of the symptoms that caused the condition is dieting which I remember i started a low calestrol diet around the time i started feeling the first symptoms of my condition. A month prior, my doctor recommended i start a low calestrol diet because my blood calestrol level was high. Realizing this i decided to stop the diet by eating a Wendy's meal for lunch knowing that its rich in calestrol and I remembered talking a short nap and waking up and realizing wtf the pain was 90% gone. After constant pain for over a month. Only when I am asleep the pain is gone and during my waking time the pain would come and for my first waking time the pain was gone. All I can say from my experience is this condition can be dietary related. I did a quick research on calestrol role in the body and realized that it's pretty much important. I was thinking calestrol was bad for my health all this time not realizing how important it is. My research on calestrol also mentioned that all of our hormones especially our sex hormones is calestrol base so probably I would theorized that probably an hormone is responsible for relaxing the pelvic muscles and when this hormones can't be produced it causes pelvic pain. The human body is still a mysterious place.
@@mikhaillovelace434 how are you now?
@mikhaillovelace434 how are you feeling any better?
Over 15 years I have suffered off and on with CPPS. It began in 2005 with what I thought to be a urinary tract infection. It took a severe bout in 2007 for me to diagnose myself as having prostatitis, a course of Cipro seemed to cure that.... little did I know that Cipro is also anti-inflammatory.
After another flare up in 2010 I was convinced that my recurrent 'prostatitis' was purely inflammatory. Finally after another 3 month bout this spring I have discovered CPPS and pelvic floor disfunction. Now I know after all these years what has destroyed at least two relationships, lost me a job and at times seriously threatened my mental health. I have stopped taking antibiotics and used probiotics to restore my gut flora and recently begun a series of stretches which are helping lower inflammation and the tightness of my pelvic floor plus lowering my nervous tension.
Thanks to you for further helping me to understand this horrible syndrome and to do what I need to keep it under control and hopefully eliminate it from my life!
Hi Jim! Thank you for sharing your experience. Are you currently seeing a pelvic floor PT? We are glad to hear that this video helped. We have a blog that you might be interested in reading, on exactly why men are given antibiotics and why it's unnecessary! pelvicpainrehab.com/male-pelvic-pain/16114/why-men-are-given-unnecessary-antibiotics-what-to-do-instead/
@@PelvicHealth
Thankyou for that link, the over use of flouroquinalones is near criminal. I feel badly let down by my primary care provider, the NHS. I have seen a physical therapist, my gait was poor because muscles in my left hip were so tight that my left leg was made shorter than my right, my whole pelvic area is tight, further work both by the therapist and stretches will help that. I will be seeing a pelvic floor therapist in future, hopefully in about two months.
@@jimdavis8391
Brother I'm having this pain from the last 3 years and I'm suicidal. I don't wanna loose the love of my life. I'm unable to perform at anything. My job relationship everything. Could you please give me your number ? I just want to talk to you that how you survived coz I'm getting dilusional now. Please if possible, could you give me your number? I just need guidance from you.
Thanks
@@jimdavis8391how r u now?
@TheAvera-I too was diagnosed with IC yrs ago after rejecting a prostatitis diagnosis from my original urologist. I too had chronic constipation and a history of weighted squat exercises and sitting and stress at work. I recently lost my wife with obvious resultant stress. Since initiating male pelvic floor stretching seen on UA-cam, my symptoms have 100% resolved. 🙏🏻 My guess is that it was stress and tight pelvic floor structures all along. That is why Urologists sometimes prescribe Valium suppositories to relax the pelvic floor structures. This video explains CPPS the best I have seen.
Your pelvic floor is responsible for a variety of important bodily functions! So glad to hear you have been able to relax your pelvic floor and resolve the issues you were having.
Thank you for bringing much needed light to the condition & the difficulties in receiving the correct medical assistance.
You are so welcome! We love to promote conversations that aren't always discussed, in order to help educate those who might not have this knowledge beforehand!
Really informative and thanks for putting this video together. I think it may be a good idea to mention that these things are often not spoken about regarding men and can feel embarrassing. I think recognizing this may bring other men into the fold and give them social permission to visit you and not feel quite so alone or humiliated. They would only be coming to you if they had a problem in the first place. Talking about that problem is another hurdle to get over. Talking about that problem with a younger, attractive female is almost impossible for an older man. Just entirely too many psychological and cultural hurdles to get over for an older gent.
Thank you for bringing light to this! We find the more videos we put out about male pelvic pain, the more are commenting and having their own discussions with their community in our comments. We know it is stigmatized and not often discussed, which is why we are always happy to see our audience talking about it and finding support not only from us, but from other viewers as well.
what a brilliant and awesome explanation. may GOD help you. you have exactly told the thing which i have been through. yes i do have the same thing which was told by you.
We are happy to hear that this video has helpful for you. We wish you the best in your pelvic health. Please check out our videos & our blog for any other resources, should you need any.
Two months ago I had a kidney stone that sent me to the ER. I had the normal urge to urinate associated with a kidney stone which I passed the next day. But my constant urge to urinate never went away. I went to my uroligist and he ran the gamut of test on me and could not find anything wrong. They wrote it off as a pinched nerve in my back because the MRI showed a very slight bulging disk. I went to a PT and they worked with me but she was the first to tell me it may be a pelvic floor issue. She is moving me to a PT who specializes in pelvic floor issues. Fingers crossed. This video gave me great hope because the symptoms and issues I have are very close to what is described here. Any info or comments from the video producer or other viewers are greatly appreciated.
We are sorry to hear of your trouble but happy to hear you can see a pelvic floor physical therapist. Passing a kidney stone is a painful event that can cause pelvic floor issues, which in turn can create urinary urgency, frequency, and pain. The pelvic floor physical therapist should be able to help you and we wish you a speedy recovery!
@@equinoxeparabellum6776 The Pelvic floor PT worked wonders. Feeling a lot better lately and hoping it continues. Good luck.
I'm so happy to find this video.
We are happy to hear that! We release videos about male pelvic pain frequently, so please stay tuned for more!
My god I watched this video last night and YOU HAVE CHANGED MY ENTIRE LIFE. I live in south west Florida, i need to see a pelvic floor physical therapist for men. THIS IS ME FOR 4 years NOW!!!! And my job is to SIT AT A COMPUTER FOR HOURS for the past 5 years
Hello! If you are still having to sit for work, you might want to check out our sit cushion video! This will help with any pain you might have with sitting. Please see below for a list of directories to help you find a provider near you. You are also always welcome to request a virtual consult with us if you ever want to discuss your case!
pelvicpainrehab.com/telehealth/
pelvicguru.com/directory/
pelvicrehab.com/
pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427
@@PelvicHealth I would love to be able to talk to you guys about my case.. how can we set this up?
@@likethiscomment.4802 You can request a virtual consult with us via the link below!
pelvicpainrehab.com/telehealth/
In 2018 I pulled my oburator internus and it caused pudendal nerve pain that mimiced prostate pain, uti pain, bladder pain, the whole nine. Pelvic floor PT and pudendal nerve block injections was the treatment. It took them over a year to figure it out. Took two years to start getting better.
Chris- thank you for sharing your story, Two years with pain is a long time to search for answers. We are happy to hear that pelvic floor PT and the nerve blocks helped! Wishing you the best with your pelvic health!
How your oburator internus could be pulled? Is because of body exercise like gym/body building too much? What are the symtoms? Did your genital area feel numb? Or like sitting on the tennis ball like you are sitting on stranger thing?
Great information. Thank u
You're welcome!
Very helpful video. Thank you.
I also have pelvic floor dysfunction. I feel like I just ride a bicycle for 3 hours. It is not terribly painful, but it bothers me all the time.
I would like to know what kind of treatment I would get from the physical therapist.
Thank you for watching and we are sorry to hear of your trouble. We have a video on our website homepage explaining what to expect from pelvic floor PT: pelvicpainrehab.com/
Thank you for this very enlightening, straight-forward video. I'm experiencing pelvic pain and sometimes it does feel lonely and lost, but I do believe/ feel like i'm improving with a lot of stretching exercices and meditation. In the video, you don't mention pain in the gluteal muscles as frequent symptoms, can they be related? I started experiencing pain in the area a couple of months after tension in the perineum began.
I'm glad you feel like you're improving. Yes, the gluteal muscles can also be related. if you're not doing so already, it would be best for you to consult with a pelvic floor PT to fine tune your exercise routine at home to continue to progress.
@@PelvicHealth thank you!
This is so informative, thanks!
You're welcome!
V V V GOOD INFORMATIVE VIDEO. BEST WISHES FROM INDIA
Thank you! Stay tuned for more videos coming up!
Thank you for this informative Video. Can this condition also cause severe lower back pain ?
In some cases, yes. The pelvic floor is a part of the same system that creates strength, mobility and posture in the low back. For many, this is the missing link. For more information, you can schedule a virtual appointment with one of our therapists here: pelvicpainrehab.com/schedule/
Thank you for this video. And thank you for responding in the comments.
My issues started a year and a half ago.
Random pelvic pain, usually stabbing.
Mostly in my public hair region. Sudden onset of frequent urination with burning. Went to the doctor because I thought UTI. Checked ok. Had pelvic ultrasound twice, and everything looked "normal".
No hernia either.
Pain continued off and on. Sometimes worse than others.
8 months ago, after w pretty bad case of Covid my PSA # jumped. And jumped again 3 months later. Urologist thought it was a fluke. His examination showed a normal size and feel for my prostate.
Retested PSA 3 weeks later and PSA came back down.
Now I deal with random stabbing pelvic.l pain, urination stream is much weaker than before as well as ejaculation force.
Visited a pelvic floor therapist locally. Unfortunately they don't take my health care insurance and I can't afford $150 per visit so I stopped going.
I do some stretches but it doesn't seem to help sometimes painful.
Please answer this part..
Is it normal to feel more pain after kegel type exercises?
It is really scary to me. I feel at a loss. I don't know what to think..
Thank you!!!
We're not surprised you feel pain after kegel exercises, but it's not normal. It's a sign that something is not working correctly. The pain is occurring because there is muscle dysfunction, and doing more kegel exercises will likely make it worse. Those muscles need rest. You could practice resting them with Yoga for Male Pelvic Pain
ua-cam.com/video/BNeVfxU0aFE/v-deo.html
Your stretching routine should not make your pelvic pain worse. Your description of stabbing pain in the pubic hair region makes me think the genitofemoral nerve is irritated. This could be irritated from an imbalance in the muscles around your pelvis. You may want to get a second opinion.
Illustrative! Many thanks.
You're welcome!
Thank you for the info. I’m going to look into this 🙏🏽
You're welcome!
I was diagnosed with PFD after a year and 3 months with horrible chronic constipation ( this is the result of 28 years of chronic IBD-D ) doc sent me to physical therapy and quicky medicaid refused to pay so I had to stop, only made it to two sessions... I don't know what to do anymore, doing PT from youtube..
Thank you for reaching out. Chronic constipation and PFD is often caused by pelvic floor muscle tension and impaired pelvic floor motor control. We often start with focusing on relaxing the pelvic floor muscles and this can be facilitated by focused slow/deep breathing and gentle movement/stretches. Here are a couple of videos you may want to check out: ua-cam.com/video/BNeVfxU0aFE/v-deo.html and ua-cam.com/video/KCkDEZGMY5k/v-deo.html We would be happy to help you more specifically by setting up a virtual appointment at: pelvicpainrehab.com/telehealth/
Thank you for the video. I been dealing with this problem about 1 year. I ignored it about 11 months. I’m 26 years old. I went to see Urology 3 days ago. Test results came back negative. Now my Doctor referred me to Pelvic floor physical Therapy. I’m ready to go and make an appointment. This pain is burning,inflammation me every day. It just doesn’t feel right. I feel like my penis was about to fall off. My anus is burning n swelling. This is the worst pain of my life! 😪 it bothering me so much while I work. Sometimes it changing my behavior because of the pain I felt. I really hope I’ll be back to normal. I can’t take this pain anymore. 😢 I never have this type of pain before and it’s so confusing. I can’t imagine having this pain the rest of my life 24/7 I’ll be dying. I really do not understand English that much when doctor describe me what cause my pain and I was so confusing. I can’t wait to see PT so they can help me my life back to normal. I appreciate the video it help me a lot.
How do you feel now ?
How are you ???)
Any update please?
@@bouzianehamza4727 going through it right now. What I can say is do some exercise, get out your comfort zone, dont let it get to your head a lot of it is in out head and when we get anxious and nervous and start overthinking about it we make it worse believe me. I been smoking a lil weed also that has been working along with just trying to keep going or busy
@@Manny_zo6 how is it now my friend?
I think this is what i have. I has these symptoms for the past 2 weeks. Eventually the symptoms gradual go away day by day without any antibiotics. Urine test came back all negatives.
That is great to hear that your symptoms are resolving themselves!
Thank you for this video.
My issues started a year and a half ago.
Random pelvic pain, usually stabbing.
Mostly in my public hair region. Sudden onset of frequent urination with burning. Went to the doctor because I thought UTI. Checked ok. Had pelvic ultrasound twice, and everything looked "normal".
No hernia either.
Pain continued off and on. Sometimes worse than others.
8 months ago, after w pretty bad case of Covid my PSA # jumped. And jumped again 3 months later. Urologist thought it was a fluke. His examination showed a normal size and feel for my prostate.
Retested PSA 3 weeks later and PSA came back down.
Now I deal with random stabbing pelvic.l pain, urination stream is much weaker than before as well as ejaculation force.
Visited a pelvic floor therapist locally. Unfortunately they don't take my health care insurance and I can't afford $150 per visit so I stopped going.
I do some stretches but it doesn't seem to help sometimes painful.
Please answer this part..
Is it normal to feel more pain after kegel type exercises?
It is really scary to me.
Thank you!!!
Yes, kegel type exercises will often cause more pain in patients with long term pelvic pain. Kegels will cause more stress in tissues that are already stressed. Pelvic PTs can teach you ways to calm the body instead.
Sadly I went to the therapist for sometime with no relief and they finally said they didn't think they could help me so I have no idea where to go from here. I have heard of botox injections but not sure they are approved at this point so insurance might not cover. My symptoms are extreme pain 95% of the time during the night. They disappear for a month or more but always come back some times as much as 3 times a week and even 2 to 3 times a night
Thank you for sharing your story. It can be challenging to find the right providers for your care. It may be beneficial to have a consultation with a pain management specialist to discuss possible treatment options including Botox injections. You are also welcome to schedule a virtual consultation with us to further discuss your specific symptoms at pelvicpainrehab.com/telehealth/
I've been going through this, and it's more complicated than just stretches. You have to ask yourself why is your pelvic floor muscles inflamed. A lot of has to do with your nutrition, your diet plays a big role in inflammation. If you're eating a lot of processed foods and they have a lot of seed oils those are very inflammatory to the body. Are you experiency leaking gut? Your stress also plays a big part. Are you being active throughout the week? Liver issues can also cause inflammation of the pelvic floor muscles and throughout the body as well. It's not just the muscles that one has to work on. It's very complicated. But nutrition is definitely important I would suggest also to start intermitting fasting as well. If you're overweight, I suggest you lose weight. Over masturbation can also cause these issues. Got to give your body time to heal and rest. And make sure you're at least getting your 8 hours worth of sleep.
Thanks for your contribution. Like most conditions, answers and solutions are highly individualized to each person.
I am wondering as well if PFD can also cause symptoms such as incontinence and painful intestinal bloating. This has been my problem for a few years now but my gastroenterologist cant find anything, so it makes me wonder if its less about the intestines but the muscles that surround the pelvis. Great video, thank you for the information!
Pelvic floor muscles weakness and/or poor motor control and coordination can cause and/or contribute to incontinence. However, painful intestinal bloating is likely due to something other than pelvic floor dysfunction. We do see these symptoms in conjunction with pelvic floor dysfunction, but the source of the bloating tends to be more viscerally related. If your gastroenterologist has been unable to assist, you may consider consulting with a Integrative or Functional Medicine specialist.
Very nice explanation
My urologist said that I might have a pelvic floor dysfunction and I can’t find a good physical therapist in Miami, FL that’s not a liar and a thief who can actually help me 😭😭😭 I have been struggling with this for over 3 years. 😭😭
We are so sorry to hear about your experience. We would be happy to consult with you virtually, if you are every inclined. pelvicpainrehab.com/telehealth/
Otherwise please see this directory below that may help you find a new provider pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427
Makes so much sense
thank you! thank you! thank you!
4 years ago, I got an episode where I was going to the bathroom every 3 minutes just to try to urinate and nothing came out. I thought I had prostate issues, it was horrible, I could not sleep cause I had to be goin' to the toilet to pee constantly I was so Misérables, one night I thought about doing the unthinkable. I went to the urologist and all prostate test came negative. I found out about this issue by accident on UA-cam, my doctors didn't know what was going on. I bought an electronic muscle stimulator, and heat pad and a Homedics massager. I did exercises to relieve the muscles in my pelvis and in just a couple of days I was getting relieved. Funny think is as I started to get better I started to get stabbing pains and muscle twitches in my rectum that went away a week after I did the exercises.
We are happy to hear that you have found a solution to the pain you were experiencing. We are also glad that our video helped you as well!
Thank you very much
You're welcome!
Thank you so much for explaining it in a way that's easy to understand. Been suffering from this for months now.
We are here to help!
Now i will watch your therapy!!!
We have a handful of resourceful information both on UA-cam and our blog, should you ever need them!
I'm 44 now but when I was 35 I started having pain in my rectum I didn't tell my wife for 2 months because I was scared of the worst. And we had an 8 month old daughter it was stressful. Come to find out my pelvic floor was pushing on my prostate.
Have you seen a pelvic floor PT to help your symptoms?
I've had pelvic floor disfunction for over 20 year, took 10 years to figure out what is was. Is this curable??
Thank you for your inquiry! This will depend on what the root cause of your dysfunction is. Pelvic floor dysfunction can the result of multiple factors. In many cases, people can have complete resolution of symptoms. For more information, you can book a virtual consultation with one of our therapists: pelvicpainrehab.com/schedule/. Good luck on your healing journey!
I am actually seeing this video because I have been suffering for years now, episodes of pain and urinating frecuently pain in the bladder, inside the rectum after poop, it is a real pain in the ass this condition, sometimes goes smooth others are rough but I definitely will end this freaking pain which I know is curable, we will get through we are not alone, I have seen urologist, proctologist, and even physio but all have been uncertain.
For the past month I've been dealing with constant burning and burning when I pee - like having a constant UTI. At the same time I've been having pain in my tailbone. I went to the urologist and they found trace leukocytes in my urine and diagnosed me with bacterial prostatitis and have been on antibiotics ever since. I've been back to their office 2 more times because my symptoms are still not better and each time they still show trace leukocytes and want me to stay on the antibiotics. I found that my pain would come on usually late morning and then progress throughout the day and be worse at night. I would sleep fine and when I woke up I would feel great and then the process would start all over again. I'm a fairly big guy - 6'2", 230lbs and my job requires me to sit a lot and I also sit quite a bit when I get home. I also have poor posture and tend to slouch when sitting. I found that by sitting less that my symptoms have started to greatly improve. I hardly have anymore tailbone pain and the burning is mostly gone. I'm wondering if I've been dealing with pelvic pain this whole time?
It sounds like an evaluation with a pelvic floor PT who treats male pelvic pain would be appropriate! We hope it helps you find answers and resolve your pain! You are welcome to consult with us virtually here pelvicpainrehab.com/telehealth/
You can find directories to locate a provider near you here! pelvicrehab.com/
Great info
❤Awesome thanks for sharing
❤❤❤
Thanks its a Wonder full video about the pelvic floor dysfunction as recently i get to hear from my urologist where i had changed around 10 urologists within 2.5 years and spent thousands of dollars on antibiotics and diagnosing for every 2 or 5 months where i was not getting any outcome for my prostrate pain problem which usually occur after ejaculation and a type of episode goes on to infection in kidney. Earlier the urologist were treating me for Chronic prostatitis and cancer as the symtoms like bleeding in stools, urgency in urinary other things were same and i was in great depression as i was not getting any solution for the problem but ulitmately i found a great urologist where he explained me the same problem you have discussed as there is no knowledge to 90% of the urologist. Really appreciate the video also if any solution to this problem
We are so glad that you finally received the help you needed & deserve and found a great urologist! We think you might find this article useful to explain why men keep getting prescribed antibiotics, despite it being unnecessary. We are wishing you the best with your pelvic health! pelvicpainrehab.com/male-pelvic-pain/16114/why-men-are-given-unnecessary-antibiotics-what-to-do-instead/
Thank you for this beautiful video! It's like the empathy can be heard while you speak... As somebody who never got the official diagnosis and also have health anxiety, I would like to ask you if this pain around the lower abdomen and pelvic area could be coming from overthinking and fear from this condition? I honestly cannot track what causes the flareup. First I thought it was cold weather, then I thought it was some foods but I am not sure cause the flareups come randomly. Urologists just tell me to chill and don't worry but pain is sometimes there...
We are glad to hear that you enjoyed our video. There are many reasons why someone may be experiencing lower abdominal and pelvic pain. However, overthinking and fear can certainly influence our body's central nervous system and perception of pain. This can also influence our body to guard/protect the areas of pain leading to muscle tension. It is difficult to give you specific guidance on your case without a thorough evaluation, so we would recommend working with a pelvic physical therapist to better guide you. You are welcome to make a digital health appointment so we can better help you pelvicpainrehab.com/telehealth/.
My husband was told to look for your videos for exercises to do to help with this. Do you have any videos with exercises for him to do? We can't seem to find any?
Hello! Exercises for pelvic pain are usually dependent on specific symptoms. We recommend looking through our playlists as we have several videos of exercise demonstrations.
where can I get pelvic floor physical therapist in toronto
You can plug your address in to these directories below to find the nearest one.
pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427
pelvicrehab.com/
@@PelvicHealth ..thanks I found one..hopefully she can help my pelvic pain
If the pelvic floor is to blame for pelvic pain and erectile dysfunction then why doesn't pelvic floor therapy make the pain go away permanently and cure erectile Dysfunction?
In these cases, it is possible that the pelvic floor is not the only reason why someone is having their symptoms. There are so many things that contribute to these symptoms, including things like blood pressure. It is also possible that the physical therapy plan needs to be altered or adjusted. It would be best to consult with your providers or get a second opinion.
@PelvicHealth My providers and urology in general have absolutely no idea what causes vascular erectile dysfunction, how to locate the source of poor blood flow and how to fix it.
I am on my 4th urologist soon to be 5th. Still looking for a urologist knows how to fix erectile dysfunction. All they do is hand out Cialis like it's candy. They have no idea what the problem is and how to fix it.
That is why every guy with erectile dysfunction is desperately seeking answers by doing their own medical research.
I was told if you don't get improvement after 6-8 PT sessions, it won't get better.
Do you concur?
I have been to Pelvic Floor Rehab Medicine and was sorely disappointed.
Great question! Usually patients will start to notice a change in their symptoms by the 6-8 session; however, this can vary with everyone. Also, there is a large spectrum of how much of a change they can experience. For instance, things we will ask a patient is if they notice a change in the frequency or intensity of their symptoms. It’s definitely a process that isn’t linear due to the complexity of pelvic pain. And if there isn’t any response to treatment around 6-8 visits that doesn’t mean we think pelvic floor PT isn’t working it just may mean we have to shift the treatment plan. For more assistance you can book a virtual appointment with us. Hope this was helpful!
pelvicpainrehab.com/telehealth/
@@PelvicHealth I have a tele-health with your doctor at the Mass location on Wednesday. However, I haven't received any paperwork yet???
@@scotteranger4524 Hello, We advise contacting that office directly to review your appointment information.
Is it true that a urologist would not know who to direct you to if you were a male who needed pelvic floor attention? I would imagine they would have knowledge of this and solid recommendations and tons of experience. Perhaps I was wrong
It depends on your provider and their experience/knowledge of pelvic floor physical therapy. Your urologist might not have a specific person recommendation, but rather refer you to PFPT, and have you find your own provider. We would imagine they are knowledgeable and may know colleagues for specific recommendations. However, we have directories, should you need help finding a provider.
@@PelvicHealth I really like the way you explain things in detail while not making a person feel uncomfortable or cringey. One thing I wish would change, and would have helped me greatly, is if the medical community stopped calling it Erectile Dysfunction. That is also a hurdle men have to swollow before they seek help. That labeling says there's something wrong with me, I am dysfunctional, not good enough, a failure, negative... negative... If I had the power, I would call it EFI Erectile Function Issues. Most men with issues don't have complete erectile dysfunction / total impotence. If this changed, it may well have the effect of bringing more men into the clinic to get looked after with less shame...before there is a major issue. As we all know, men don't handle critique very well, and using negative labels tends to dissuade many men from seeking help.
Wow. This subject matter is so crazy. I’ve never even heard of this before.
Let us know if you have any questions! We have blogs on the topic on our website if you were interested in more info.
Can this result from prostate cancer & radiation therapy & hormone deprivation treatments received?
Male pelvic pain can be brought on by treatments related to prostate cancer. Radiation therapy can impact the muscles and soft tissue around the pelvic floor, often making them more rigid and hormone changes can play a role as well.
My friend was referred to a physical therapist that specializes in pelvic floor disfunction and she recommended he talk to atherapist. He was very upset and felt that she didn't know how to treat men, she probably was use to dealing with women and not men. Whom should he see for treatment.?
Hello! We still recommend them seeing a pelvic floor PT. Sometimes physical therapists recommend a therapist in addition to pelvic floor PT in order to address the symptoms from a multidisciplinary approach. If your friend needs help finding other PFPT providers, please send them the links below (directories) to help find a provider!
pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427
pelvicrehab.com/
pelvicguru.com/directory/
Hello! Is there a specific list of exercices one should do to ameliorate this problem? This summer i started doing abs exercises everyday and after a couple of weeks i started developing some of the symptoms and so i stopped but the symptoms remained. Thanks in advance!
Exercises would be based of your pelvic health needs. Without seeing you for an evaluation to understand the state of your pelvic health & pelvic floor muscles, we would not be able to recommend specific exercises. Have you seen a pelvic floor PT to address your symptoms?
Is this similar to be having discomfort, pain ,or light sharp feeling after peeing but not during peeing ?
Urinating should never hurt. Sharp feelings after peeing can be a symptom of pelvic floor dysfunction, and/or pudendal neuralgia and/or prostate inflammation (with or without infection). Many patients with these symptoms have a combination of factors that contribute.
Does pelvic floor dysfunction cause prostate to get inflamed?
It's hard to believe when I saw my test results turned negative of HSV2 after using the herbal medications I got from (Dr. Anii) a great doctor who I came across on UA-cam who help people get rid of their sickness thanks so much @Dr.Anii John for your wonderful work
Pelvic floor dysfunction can mimic symptoms of prostatitis (prostate inflammation) without any infection or bacteria being present. If you are experiencing pelvic floor dysfunction or prostatitis symptoms, you are welcome to make a virtual health appointment so we can better help you pelvicpainrehab.com/telehealth/.
Thank you
You're welcome!
I’m a mad with a tight pelvic floor causing chronic constipation. Most likely caused by clenching my stomach and pelvic floor in a resting state all my life. Doing all I can to breath and relax my pelvic floor now but it’s slow -going. Have you seen any benefit to internal work? To try and massage the muscles out? Or wearing plugs?
I'm sorry to hear that you've been going through this but I'm glad that you are working on breathing and relaxation strategies! We absolutely find manual therapy (both internal and external) as well as working on coordination training with a physical therapist very helpful in addressing tight pelvic floor muscles. I do not recommend my patients wear plugs as a solution to this problem but rectal dilators can sometimes be appropriate. Seeing a PT who is trained in male pelvic pain sounds like it would be helpful for you! Good luck with your pelvic health journey!
Thank you
Did you hear about Shockwave therapy? What do think? Is the result good?
The jury is still out on shock wave therapy, some folks have reported improvements in their symptoms of hard-flaccid syndrome after undergoing shock wave therapy. Talk to your healthcare provider to see if you are a candidate!
I did it and notice actually an 50% improvement
Hello can you recommend some exercises untill we find someone who is capable of the rehabilitation. I dont live in the US.
Hello! Without an evaluation to determine the cause of your pain & to see the current state of your pelvic health, we cannot recommend specific exercises. If you want to consult with us about your case, you are welcome to request a virtual consult with us on our website. Otherwise, please see below for an international directory to help you locate a provider. pelvicpain.org/IPPS/Patients/Find_A_Provider/IPPS/Content/Professional/Find_A_Provider.aspx?hkey=ac3c51ec-0939-499f-a6a0-c72d0aa2f427
6 trips to the urologist and he looked at me and said it might be your pelvic floor I can't find anything else wrong with you.
If your urologist isn't finding anything, we recommend being evaluated by a pelvic floor PT to check the state of your pelvic health/floor.
How long does this take to heal?
This depends case by case on the severity of your pelvic pain and course of treatment.
does a pelvic floor physical Therapist only does exercises for the pain or do they prescribe drugs or other medical needs to cure the pain?
Physical Therapists are not authorized or trained to prescribe medications. We are trained in using therapeutic exercise, therapeutic activity, neuromuscular re-education, manual therapy and behavioral change techniques to address pain.
I have been having hip pain for the past two years. Occasional burning pain in urethra and frequent urination. Lately I sometimes see very subtle swelling on right side of pelvis after walking a long distance and it dies down. Does not look like a bulge and does not show when coughing or straining. Only after walking. Sometime the pain is not there at all and sometimes it is entirely in my hip flexor area and inner thigh muscles. Seems all related. Thought it might be a hernia but no bulge other than a slight swelling after walking distance and my hip actually hurts at that point. Several months back I was having a weird thing where I blew my nose in the morning and had a sharp pain in flank on same side. That has not happened lately. I have not gone to doctor because these things will not reproduce on command.
Thank you for sharing your story with us. We would recommend still seeing a doctor for further evaluation of your symptoms. If there is a hernia it would be best checked through some imaging. Hope this was helpful!
For years I have had odd unexplained aches in the region of my body that no one explained, or listened to me and basically blew me off. Several weeks ago after experiencing back pains that felt like a gang of motorcycle thugs had kicked the you know what out of me. followed by high body temperatures with no reason for them. Now, thanks to U Tube I know what the problem is. This is another area where men have little information, or how to get relief.
I'm sorry that this has happened to you, but I am glad we can provide helpful information! It may be helpful to schedule an evaluation with a pelvic floor physical therapist who is skilled at treating male pelvic pain to see how they can help you to address your symptoms.
I would like to get some treatment. If you know of a Physician in the El Paso, Las Cruces area? I am ready.@@PelvicHealth
Been getting pressure/pain leading up to bowel movement, but as soon as I pass the stool, the paim goes away, PT said this is an odd symptom...
Thank you for sharing with us. When it comes to the gastrointestinal system it has multiple components and the pelvic floor muscles plays one part of it when it comes to bowel movements. If you haven't spoken to a GI specialist about your symptoms yet that may be a good option. And to go on a deeper dive on how that may be more pelvic floor related setting up a virtual appointment with us may be helpful pelvicpainrehab.com/telehealth/
Hope you found this helpful!
Any recommendations of physicians in Dallas DFW who are familiar with this topic and can properly diagnosis me. I am 38 and just started having this soreness in my pelvic region and around my lower back to buttocks area. Ive experienced burning while urinating that comes and goes at times. I also had PE for about a week at random times while just laying around, that has stopped by the pelvic pain is consistent.
Any recommendations?
We do not have a specific recommendation but we do have a pelvic pain directory that might help you locate a specialist in your area! pelvicguru.com/directory/
I have pelvic floor dyssnergia along with chronic constipation, epididymitis and LUTS. It's affecting me very deep. Can biofeedback therapy help me in improving pelvic floor coordination? 🥺
Thank you so much for sharing and we can only imagine how this is affecting you. We have many patients that express similar symptoms. And to answer your question, biofeedback therapy is a great way to help with pelvic floor muscle coordination. For more questions here is a link to make a virtual appointment with us. Hope this was helpful!
pelvicpainrehab.com/telehealth/
My psa is 5 . Also have pelvic pain issues. Is it possible that psa rises with pelvic pain and not have other prostrate issues as I have done my multiparametric mri , USg prostrate, rectal examination of prostrate. Also was on 6 week antibiotics
While it is best to monitor PSA trends over time with your urologist, a number higher than 4 typically indicates infection (prostatitis), underlying prostate cancer or an enlarged prostate (benign prostatic hyperplasia). All of these diagnoses can cause pelvic pain symptoms such as painful/difficult urination, pelvic and lower abdominal pain, and/or urinary urgency. If the above diagnoses have been ruled out, you may have chronic pelvic pain syndrome (CPPS) Type 3A in which case you have no positive bacterial tests, but there are inflammatory markers in your prostate secretions. You can read more about the types of CPPS on our website here (pelvicpainrehab.com/male-pelvic-pain/interstitial-cystitis-nonbacterial-chroni[…]w-pelvic-floor-physical-therapy-helps-men-with-pelvic-pain/)
Mam
I am facing with serious pain in left side of pelvic floor often trigger by Hard stool or GI movements. Even this pain making me unconscious. Checked all the critical parameters including colon rectal Cancers found normal. Suggest me some tip .Root cause not found.!!
We highly suggest you see a pelvic floor physical therapist to evaluate your pelvic floor. Without an exam, we cannot give exact advise besides this
I have had a scrotal lesion for about a year now , I haven’t been tested for sti or std but I’ve been on w2-3 rounds of different antibiotics and nothing , my thigh my lower back and my balls hurt ! I’m only 21 and my bladder and ejaculation is fine do u think I have this ? One of my legs feel like it’s higher then the other
Without seeing you in person for a full examination, we cannot make any assertions about your pelvic health. We encourage you to see a provider (such as an urologist or a pelvic floor PT) to address the pelvic pain you are currently experiencing.
Is this the same thing as CPPS?
Similar, please find our webinar about CPPS here 👉 ua-cam.com/video/CxI_QlPm6Nw/v-deo.html
And a resource list here 👉 pelvicpainrehab.com/male-pelvic-pain/6721/chronic-pelvic-pain-syndrome-male-pelvic-pain-prostatitis-resource-list/
Maam, I Want to communicate with you and need an appointment. Please help, how can I get an appointment?
Hello, if you would like to request a virtual telehealth appointment you can do so on our website 👉 pelvicpainrehab.com/telehealth/
It's hard to believe when I saw my test results turned negative of HSV2 after using the herbal medications I got from (Dr. Anii) a great doctor who I came across on UA-cam who help people get rid of their sickness thanks so much @Dr.Anii John for your wonderful work
Hi brother
What are your syptoms?
Can this also cause low libido and less sensation issue in testis
There are many things that contribute to libido, and pelvic pain is one of them. It can be hard to want to have sex when you're in pain. If you are able to see a urologist to rule out medical contributors, a pelvic floor physical therapist would be appropriate to address the muscular side of things!
Can inguinal hernia cause pelvic pain?
Yes it can. If you think you may have one, we recommend seeing your physician for next steps in treatment.
Good evening, thank you for this video. This was extremely helpful and insightful. I know this comments is quite late to the party but I had a question. I am a 26 year old male who has been dealing with pelvic floor dysfunction for years. It resulted from most likely from incorrect weight lifting, incorrect breathing and bracing and a hip labrum repair. I made significant strides in getting better. A little over 2 weeks ago I had inguinal hernia surgery to repair a surgery. Surgery went well and have been recovering. As I’ve been recovering I’ve noticed my pelvic floor has felt very tight and have been constantly having to “let go” of the muscles typically felt in the perineum to try and relax them. With that has come pubic bone pain, post urinary discomfort (slight burn or tingling for a second when urine is left in the tube). Based on the surgery to a area close to the PF is it possible is “guarding” per day and has returned to its tightened state for protection and the trauma that is a surgical procedure? It was a scary thought that something worse could be going on but I’m trying to stay grounded by saying I’ve experienced some of this before. Thank you for the time and you are appreciated thank you again.
We would say it is possible, given your history, that the inguinal hernia repair has caused some guarding of the pelvic floor muscles as a response to the discomfort of surgery. On the other hand, you should consider that the inguinal hernia repair has compromised the ilioinguinal nerve, specifically if mesh was used to repair the hernia. Common symptoms of ilioinguinal neuralgia are pain along the inguinal canal (groin), pain at the pubic bone, pain at the base of the penis, and sometimes pain in the urethra and/or with urinating. The ilioinguinal nerve is compromised, in varying levels of severity, about 30% of the time during an inguinal hernia repair.
hey buddy did you heal ur problem? i'm 26 and got the same feelings god this is so uncomfortable
Started getting pain on my left side pubic hair area last week and now this week my right side started hurting pain is sudden sometimes I feel like my urine flow is week and dribbling but no pain when I urinate
Pubic pain and difficulty urinating are common symptoms. A pelvic PT can talk with you about what connects these two areas and what treatments can help.
All of you should search, postural restoration institute and try their exercises
Thank you for suggestion!
Please reply!!😭😭 Is there any connection between pelvic floor dysfunction and primary bladder neck obstruction? Is it possible to cure primary bladder neck obstruction through physiotherapy? Please please reply 🙏🏻🙏🏻
Primary bladder neck obstruction is a functional dysfunction rather than a true obstruction like prolapse, enlarged prostate or scar tissue formation. If the functional obstruction is rooted in a neurological condition, this can be very challenging to address with pelvic floor physical therapy along. If it is rooted in poor coordination and pelvic floor muscle tone, then pelvic floor PT may be very helpful. If you would like, you can schedule a virtual appointment with one of our PTs to see if your case is appropriate for PT: pelvicpainrehab.com/schedule/
@@PelvicHealth thank you so much for your nice suggestion
How can be cure
Treatment for male pelvic pain will depend on your symptoms and the cause of those symptoms. To discuss your case with details, please consider scheduling a virtual appointment with us pelvicpainrehab.com/telehealth/
Can there be dysynergia of penis muscles causing post ejaculatory burning ? If yes , what would be the pelvic therapy intervention to help with that , if there is one ? Thanks .
Pelvic floor dysfunction can include dyssynergia, and pelvic floor dysfunction with and without dyssynergia can lead to inflammation and/or nerve compression that results in post-ejaculatory burning. The pelvic floor muscles rarely act alone, therefore a physical therapy evaluation and PT treatment will address impaired muscles, tissue, nerves, joints, movement patterns, etc in the trunk, pelvis and lower extremities. Here are two blog posts that explain more
pelvicpainrehab.com/pelvic-health/5974/part-1-of-2-what-is-a-good-pelvic-pt-session-like/
pelvicpainrehab.com/pelvic-health/5975/part-2-of-2-what-is-a-good-pelvic-pt-session-like/
Is prickles in pelvic one of the symptoms
Hello, Can you please elaborate on this?
@@PelvicHealth i have prickles sensation behind the testicles in particularly when i lay on my back with legs apart, worse in the morning, also it spreads to penis and groin
Is bladder pain a symptom??
Yes, In addition to pelvic pain, men often experience urinary urgency/frequency/hesitancy as well as pain and slower / diminished urinary stream.
the feeling of urination worsens when sitting and both my legs hurt a little, is this also the pelvic floor please answer?
It may be! If you are experiencing pain with urination, we recommend checking in with a pelvic floor pt!
@@PelvicHealthI occasionally have a burning sensation while urinating!! I also have a peeing sensation in my perineum area that remains after urination. When I bend over I feel something pulling in the perineum
sometimes this is accompanied by pain and as if there is a wound there. When I occasionally pretend to hold my pee I feel a cutting sensation in the perineum!! Sometimes I can't sit down then I feel like something is cutting or a pricking feeling, I think the nerve
@@kemalkeskinkilic9596 With that information, we definitely recommend checking in with a pelvic floor pt! They will be able to help with a lot of the symptoms you mentioned. Please use this directory to locate a provider near you pelvicrehab.com/
@@PelvicHealthI have already been to a physiotherapist and they said that the front of the perineum is tense, debulbospongiosus and ischiocavernosus, but it causes so many complaints that I cannot believe that the pelvic floor alone can cause so many complaints!! I still requested an MRI of the perineum or am I exaggerating? Could there be some tumor in the perinieum? The bladder and prostate have already been examined by the urologist and there are no abnormalities.
@@kemalkeskinkilic9596 Without examining you, we cannot give advice about it being a tumor. We would recommend continuing to advocate for yourself, seek a second opinion if you want. Seeing a pelvic floor PT will be different than a regular PT.
Hi ty for video. If I had a therapist for pelvic floor exercises what does it consist of? I ask cause I read it can be embarrassing at first for men. Do we need to be naked? Do we need to obtain an erection for therapy? Ty for reading.
Typically your exercises are given after your initial consultation, as the pelvic floor PT needs more information about your pelvic health & pelvic floor, along with the goals you will be working on. During the exam, once the pt leaves the room, you will undress from the waist down & cover with a sheet. As the pt does their exam, you will be covered during it, you will not be naked or need to be erect (as the exam does not actually exam your genital's, but rather your pelvic floor & surrounding area). Please refer to the two blogs below for more information
pelvicpainrehab.com/pelvic-health/5974/part-1-of-2-what-is-a-good-pelvic-pt-session-like/
pelvicpainrehab.com/male-pelvic-pain/16108/how-pelvic-floor-pt-helps-mens-health-pelvic-floor-dysfunction/
If antibiotics helped my symptoms but my urine tests are negative what does that mean?
Hi, We think you might benefit from this blog that we have about antibiotics. Please give it a review and let us know what you think pelvicpainrehab.com/male-pelvic-pain/16114/why-men-are-given-unnecessary-antibiotics-what-to-do-instead/
@@PelvicHealth that article didnt answer my question though, why did i feel better on antibiotics if i dont have an infection?
@@thehardlife5588 Many antibiotics contain analgesics (pain relievers), which is why they often make people feel better even if there is no infection.
@@stephanieprendergast2643 if thats the cause why doesnt ibuprofen or paracetamol, or codine do anything for me?
@@thehardlife5588 There are different mechanisms of action with various pain relievers, this can be one reason. Of course, if there is an actual infection, then antibiotics may help because its fighting the infection and there is pain relieving agents in many of them. Hope this helps!
There are men that are getting surgery on their cherries due to pain only to have the pain continue since it is reference pain.
There is help out there for treatment, before considering surgery!
I have this issue because of cycling. should I just give up on it? It's one of my hobbies 🥺
Hi! We don't think you have to give up on your hobby. We have a few blogs that discuss cycling and how to continue doing so even with pelvic pain. We are going to link you to two blogs and then our archive of blogs on this specific topic, so you can read through and find the best way to continue cycling. One blog discusses finding the proper seat for your bike to help alleviate your pain. Let us know what you think & how we can help further support you.
pelvicpainrehab.com/pelvic-pain/6787/as-the-bicycle-turns-cycling-and-the-pelvic-floor/
pelvicpainrehab.com/pelvic-pain/7858/have-a-pain-in-the-a-while-sitting-on-your-bike-saddle-optimize-your-saddle-using-pressure-mapping/
pelvicpainrehab.com/?s=cycling
@@PelvicHealth Thank you, I started riding standing up in the past days and seems to work. Even though I can't go on long distances as it takes much more effort.
One of the most informative videos on youtube. Is painful urination also a symptom of male pelvic pain / pelvic floor dysfunction? My symptoms are painful and burning urination, and penile pain. All urine and blood tests came back negative. Cystoscopy all normal.
Hello, yes painful urination can be a symptom of both. If you are experiencing these symptoms, we recommend you seeing a pelvic floor PT to help address these symptoms. You can find more info about male pelvic pain and pelvic floor dysfunction in the links below:
pelvicpainrehab.com/male-pelvic-pain/
pelvicpainrehab.com/male-pelvic-pain/16108/how-pelvic-floor-pt-helps-mens-health-pelvic-floor-dysfunction/
@@PelvicHealth thank you. Yes i have actually booked an appointment with a pelvic health PT today :-) I am from Perth Western Australia and there is not many choices of physiotherapist that specialises in male pelvic floor dysfunction. There are only two clinics in fact.
I have booked with both clinics, but how would I know which of the physiotherapist is good? How can I tell which phyiotherapist is better?
Thank you.
@@stephenfnd9370 @Stephen Fnd We are happy to hear that you have booked an appointment. Without knowing the PT, it's hard to tell exactly. With that being said, we have a blog that can at least help you with what you should expect when you make it in to your appointment. This should give you a basic outline to compare what occurs in your appointment!
pelvicpainrehab.com/pelvic-health/5974/part-1-of-2-what-is-a-good-pelvic-pt-session-like/
pelvicpainrehab.com/male-pelvic-pain/15286/how-pelvic-floor-physical-therapy-helps-male-pelvic-pain/
Mine has come and gone for a few years now.
Have you seen a provider for your pain?
@@PelvicHealth No. I just tend to soldier on.
@@davidantony2734 We recommend you seeing a urologist or pelvic floor PT so you can address the pain and treat it before it gets worse.
I had urine, blood and prostate tests done. All negative. The doctor recommended some kind of muscular pain management.
@@davidantony2734 We recommend seeing urologist or pelvic floor PT in addition to the pain management, so you can address the pain and treat it before it gets worse.
Does frequent urination or pushing to urinate lead to pelvic floor disfunction..?
Yes, straining or pushing out urine forcefully on a frequency basis can lead to pelvic floor tightness or tension. If a person does thing very infrequently it will likely not result in any dysfunction, but if it is done on a daily basis for weeks, months, or years, it could result in pelvic floor dysfunction and/or pain.
how do you do a pelvic drop please please reply thank you so much
Hi Glyn! We can definitely explain how to do so, we have a video on our channel about pelvic floor drops 👉 ua-cam.com/video/h5uvb9fANWs/v-deo.html
Have any men had a cortisone injection in the pubic symphysis?
Thanks for your question. It certainly is possible for this to be a treatment option but is usually for people who have osteitis pubis.
Stress/anxiety can be a cause as well correct?
Stress and anxiety can cause pain anywhere throughout the body. If you are experiencing penile pain, we recommend you see a pelvic floor PT or an urologist.
It's hard to believe when I saw my test results turned negative of HSV2 after using the herbal medications I got from (Dr. Anii) a great doctor who I came across on UA-cam who help people get rid of their sickness thanks so much @Dr.Anii John for your wonderful work
I’ve been having issues with frequent urination lately that’s seems to have gone now but I’ve been having a feelings of tightness / constriction in the area half way between my belly button and penis. I think this is my bladder area but maybe slightly higher it’s hard to pinpoint. Do you think this could be caused by pelvic floor disfunction. (I’ve been checked for infection like 5 times and nothing)
Yes, pelvic floor dysfunction could contribute to feelings of tension in the lower abdomen/near the bladder. We would recommend seeing a pelvic health therapist for an evaluation to best guide you. You are welcome to make a virtual health appointment so we can better help you pelvicpainrehab.com/telehealth/.