The Breath of Life: Never Have A Bad Day Again (For Real 🦋)

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  • Опубліковано 3 сер 2024
  • You're invited to join us for the 7-Day Breath of Life Challenge! (Sept 12, 2023 - Sept 19 2023)
    Every day, we're using this video to supercharge our energy centers and align with the divine virtues of Truth, Love, and Authenticity.
    Let's breathe Life back into this world... together. 🌈
    To learn more and RSVP, join the community today: spiritverse.app/ ✨
    ---
    This practice will transform ones life in an amazing way, thank you for watching and giving it a try!
    The breath of life was shared with us in February this year, and in such a short amount of time, we began feeling different. We stopped having bad days (seriously!) and felt more positive, uplifted and integrated with Spirit every single day.
    Learning to do this practice in this exact way showed me how we could live a life filled with self love, trust, honour and value, and from there a new foundation for my life began to be established. We've never felt more clear and aligned on my path, and this is one of the ways that it all started!
    It's a joy to share it with you today. Thank you so much, and enjoy! 🙌

КОМЕНТАРІ • 4 тис.

  • @adrianzar6345
    @adrianzar6345 Рік тому +8947

    Legend says that you do not find the video, the video finds you

  • @Bijyayyy
    @Bijyayyy 10 місяців тому +2160

    I love myself.
    I trust myself
    I honor myself.
    I value myself.

    • @stephcarder5210
      @stephcarder5210 8 місяців тому +11

      Everyday ❤

    • @lroyjohnston5560
      @lroyjohnston5560 8 місяців тому +6

      Thank you, I love you

    • @vicx05
      @vicx05 7 місяців тому +7

      I only felt it in my throat, but after breathing into my heart I felt each affirmation a little my chest and even legs. I'm going to need a lot of work.

    • @p.s9144
      @p.s9144 6 місяців тому +2

      My names deez

    • @Jason-cz3bv
      @Jason-cz3bv 6 місяців тому +6

      I fart myself

  • @rixolans
    @rixolans 2 місяці тому +1221

    This video is nothing short of amazing! The insights shared here are truly impactful. Although I'm not one to promote in comments, I have to make an exception for Whispers Of Manifestation. It's a book that holds the keys to unlocking your true potential. Here's to everyone's journey of growth and self-discovery!

    • @SelmaHayi
      @SelmaHayi 2 місяці тому

      is this book on borlest?

    • @AntaraKalele
      @AntaraKalele Місяць тому +1

      I couldn't find this book anywhere

    • @rixolans
      @rixolans Місяць тому

      thwre is a website of the book and you can find it on borlest too

  • @floriankgold
    @floriankgold 4 місяці тому +628

    I found this video when I was really struggling with my life. Doubting myself, losing confidence in my decisions, developing all those negative thoughts. I didn’t search for this video for real, but it really helped me a lot to get through the dark times, the self-doubt, the negative self-talk and taught me to relax, be patient and never forget to love myself. And this all for free even. That’s why I wanted to say „Thank you“ for making this content available and support it.
    And if you are struggling yourself, you are on the right path to be more kind to yourself again. Believe in yourself, be patient and be loving to yourself. Always.
    ❤cheers

  • @JaeDevMusic
    @JaeDevMusic Рік тому +3765

    It’s crazy I was literally scrolling through UA-cam looking for something to help me get out my own head and this was the thing I found before I was about to give up. The universe is amazing

    • @rosetapia7280
      @rosetapia7280 Рік тому +23

      Hugs

    • @slynner1111
      @slynner1111 Рік тому +21

      I send you love and strength

    • @Anangelfromabove
      @Anangelfromabove Рік тому +44

      Wow me too. I’m in bed crying, not out of pity just struggling to start… feeling real lonely. Knowing I’m not. None of us are. ❤️

    • @mldrafts560
      @mldrafts560 Рік тому +9

      Synchronization

    • @KS-nb4wx
      @KS-nb4wx Рік тому +7

      Thanks Jaes cia agent

  • @PowerSoundz
    @PowerSoundz 2 роки тому +2061

    I love myself
    I trust myself
    I honor myself
    I value myself

    • @missnaenae3789
      @missnaenae3789 2 роки тому +9

      Happy breathing 😊

    • @nicoleb9117
      @nicoleb9117 2 роки тому +25

      The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of:
      I Am
      I AM Love
      I AM .... All that there is...
      Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT.
      I AM....
      I AM....
      I AM....

    • @PowerSoundz
      @PowerSoundz 2 роки тому +20

      I am love
      I am trust
      I am honored
      I am value
      Two different perspectives,
      Yet soo powerful.

    • @jonvanced3790
      @jonvanced3790 2 роки тому +3

      @@nicoleb9117 my thoughts exactly, these kinds of videos might do more harm than good in the long run. The Affirmations imply a separation between the I and the self whereas the I IS the self!

    • @jonvanced3790
      @jonvanced3790 2 роки тому +12

      Pranayama is all you need. Everything else like affirmations are concepts of the mind and would lead to further descent into the river of illusion. You change one's life NOT by adding more mental abstracts, but by showing them what they're NOT. (process of negation)

  • @jamie.daugherty
    @jamie.daugherty 3 місяці тому +304

    In case no one told you today, I love you 🤍

    • @words4dyslexicon
      @words4dyslexicon 3 місяці тому

      🙏💜🕯💧🌱🐾👣🌿🌎🕊

    • @Mihau0794
      @Mihau0794 3 місяці тому +5

      Thanks, but actually you don’t 😂

    • @ISEEKSPACE
      @ISEEKSPACE 3 місяці тому +5

      Love you too!! Stay awesome!

    • @okeythegoat2332
      @okeythegoat2332 3 місяці тому +6

      I love you too reflection ❤❤🎉

    • @DanielAusMV-op9mi
      @DanielAusMV-op9mi 3 місяці тому +2

      I love you wherever you are ❤

  • @GOATime1
    @GOATime1 2 місяці тому +226

    Wtf this video actually works. I've been severely depressed and on a path of giving up in all areas of my life. Wish I found this sooner. It gave me the strength to get out of bed today and do what I needed to and now I feel accomplished even though it's just been one day. Thanks spiritverse

    • @amkstj
      @amkstj 2 місяці тому +8

      That’s awesome. Keep going :) it can only get better. Just trust life and it will give you support

    • @mayrenae
      @mayrenae 2 місяці тому +4

      i’m proud of you ❤

    • @shksumit
      @shksumit 2 місяці тому +4

      This is so beautiful to know, ai wish you the best ahead. No matter what don't give up, ignore the negatives of the mind and motivate the positive ones. Bless us all 🙏

    • @staceyallen7490
      @staceyallen7490 Місяць тому +2

      I’m in love with all the positive messages. So much support behind you, friend. You got this and we got you.
      Forever in my prayers 💕☮️🙏💕

    • @staceyallen7490
      @staceyallen7490 Місяць тому +2

      Please keep us updated.
      💜♥️💕💜♥️

  • @AwokenEntertainment
    @AwokenEntertainment Рік тому +1870

    If you found this video, you’re in the right place. ❤

    • @windows2054
      @windows2054 11 місяців тому +6

      Thank you

    • @tnijoo5109
      @tnijoo5109 11 місяців тому +7

      I just gave the 333rd like on your comment and 333 is a lucky number for me. Kind of dumb but really felt perfect with your message. Thank you. ❤️

    • @Maiko818
      @Maiko818 11 місяців тому +2

      I hope so it’s been a tough year!

    • @xavieralvarez3192
      @xavieralvarez3192 10 місяців тому

      @@tnijoo5109it’s not dumb. it’s for you ❤

    • @randomgrinn
      @randomgrinn 10 місяців тому +1

      Found it, can't do it. Feels too egotistical to sit here and praise myself.

  • @tezztaliban
    @tezztaliban Рік тому +1306

    to whomever is reading this • sit down and sincerely apologize to yourself for whatever you allowed to go on or allowed yourself to go through - its essential to starting a new chapter in life. you cant heal without first being completely vulnerable and having a conversation with self in full honesty about who you see when you look in the mirror. take accountability and forgive whats deserving - then deal with it so you can move forward with purpose and strength. you owe yourself ecstasy. I hope you find your way light body. peace to you on your journey.

    • @reyhanajacobs1595
      @reyhanajacobs1595 10 місяців тому +18

      Thank you for this timely message (new moon in Virgo). I needed it so badly. A long overdue convo that I need to have with myself. Peace and wholeness to you Beloved.

    • @YouAreFreeToCre8
      @YouAreFreeToCre8 9 місяців тому +2

      💜💜💜

    • @oroinfo
      @oroinfo 9 місяців тому +3

      ❤wow❤

    • @manuelasofia9239
      @manuelasofia9239 9 місяців тому +4

      thank you so much for writting this!

    • @jacob_1866
      @jacob_1866 8 місяців тому +3

      oh no poh noh poh noh

  • @kingblazebeats
    @kingblazebeats 2 місяці тому +50

    I cried during I love myself and I Value myself.

  • @take17easy
    @take17easy 5 місяців тому +95

    Been practising breathwork everyday for 2.5 years now. It it literally saved my life and this is the cherry on the top. Thank you Lord for this life of love and abundance ❤

  • @sourceconnection5957
    @sourceconnection5957 Рік тому +2160

    AFFIRMATIONS:
    1) I LOVE MYSEFL
    2) I TRUST MYSELF
    3) I Honour Myself
    4) I Value myself

  • @Tony-DCT
    @Tony-DCT Рік тому +938

    This is the most wholesome comment section I have ever seen, you can literally feel the positive vibrations emanating from everyone, thank you all

    • @saraharabia3640
      @saraharabia3640 11 місяців тому +4

      I luv yu :3

    • @anweshakar146
      @anweshakar146 11 місяців тому +3

      Indeed!

    • @alenahawke475
      @alenahawke475 10 місяців тому +2

      Yes thank you everyone!❤

    • @LivinLuxuriously
      @LivinLuxuriously 7 місяців тому +6

      I was just thinking i walked into a heavenly twilight zone lmao

    • @specilegg
      @specilegg 5 місяців тому +2

      Love and positivity is good,
      Jesus is the way, God bless you 🕊️♥️

  • @pizzacrab6342
    @pizzacrab6342 11 місяців тому +78

    This is lovely! One thing i added to the mantra is "I see myself", very powerful for me

  • @steceymorgan814
    @steceymorgan814 3 місяці тому +236

    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 3 місяці тому

      Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

    • @Jennifer-bw7ku
      @Jennifer-bw7ku 3 місяці тому +1

      Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @elizabethwilliams6651
      @elizabethwilliams6651 3 місяці тому

      I wish they were readily available in my place.
      Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
      He's constantly talking about killing someone.
      He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 3 місяці тому

      Is he on instagram?

    • @Jennifer-bw7ku
      @Jennifer-bw7ku 3 місяці тому

      Yes he is. dr.sporessss

  • @goldensilence5841
    @goldensilence5841 2 роки тому +778

    I love myself 4:14
    I trust myself 6:44
    I honour myself 8:38
    I value myself 9:09

    • @j.d.8418
      @j.d.8418 2 роки тому +1

      Thanks 😊

    • @nicoleb9117
      @nicoleb9117 2 роки тому +18

      The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of:
      I Am
      I AM Love
      I AM .... All that there is...
      Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT.
      I AM....
      I AM....
      I AM....

    • @alexandraboyeaux3092
      @alexandraboyeaux3092 2 роки тому +4

      @@nicoleb9117 so....
      i am love
      i am trust
      i am honour
      i am value ?

    • @nicoleb9117
      @nicoleb9117 2 роки тому +5

      @@alexandraboyeaux3092 I actually follow a different philosophy that takes away from what I am not and leaves me with the only truth that never changes which is: I Am. So I am not my looks, I am not my job, I am not....I focused for about 2 years just on ego attachment, and remembering awareness.

    • @Lounification
      @Lounification Рік тому +2

      I hope my answer will put this comment more on the top again

  • @anthonypeck612
    @anthonypeck612 Рік тому +380

    If your read this comment. Let this be your motivation to go out and do Whatever it is in your life that you want to accomplish. it doesnt have to be hard. just something that future you will be eternally grateful for. You are a beautiful soul who can do such amazing things.

    • @icebossy
      @icebossy 8 місяців тому +1

      💜

    • @zippyflamez4597
      @zippyflamez4597 6 місяців тому

    • @specilegg
      @specilegg 5 місяців тому

      Love and positivity is good, God has good plans for us in Jesus name, God bless you 🕊️♥️

    • @JPcommunicates
      @JPcommunicates 4 місяці тому

      You don't need to accomplish anything to enjoy life. Just BE!

  • @perfecttiming9197
    @perfecttiming9197 3 місяці тому +47

    Life is but a dream to those who are truly awaken.
    -Deron Battle

  • @dudu3459
    @dudu3459 10 місяців тому +38

    3 days straight, feeling so good!, I will comment here every day until I will finish one month, you are welcome to join!

    • @dudu3459
      @dudu3459 10 місяців тому +2

      day 1

    • @dudu3459
      @dudu3459 10 місяців тому +2

      day 2

    • @dudu3459
      @dudu3459 10 місяців тому +2

      day 3

    • @dudu3459
      @dudu3459 10 місяців тому +1

      day 4

    • @dudu3459
      @dudu3459 10 місяців тому +1

      Day 5

  • @josierosie1321
    @josierosie1321 Рік тому +445

    I love myself.
    I trust myself.
    I honor myself.
    I value myself.

    • @Oculed1
      @Oculed1 11 місяців тому +5

      So selfish

    • @Softlol
      @Softlol 11 місяців тому +17

      @@Oculed1it’s not. By loving yourself you are actually loving everything in the whole universe. As you are everything.

    • @Oculed1
      @Oculed1 11 місяців тому

      @@Softlol hah, gaaaay

    • @randomgrinn
      @randomgrinn 10 місяців тому +1

      @@Softlol I love the world a lot more than I love myself. If I die, that is nothing, but if the universe dies, that is everything. I agree with Oculed....so selfish.

    • @Softlol
      @Softlol 10 місяців тому +4

      @@randomgrinn If you love your ego then I agree. But as you say you love the world, and the universe. That is the true you, and you love yourself. I believe the universe never dies, as we are eternal beings. This might have been the 1 millionth time the big bang happened in my point of view (or the first, who knows?)

  • @csabiliptai204
    @csabiliptai204 Рік тому +558

    My heart chakra was kiling me for 2 weeks finally a relief from all the pain from lack of self love. I love everyone who reads this and those who just starting walking on the path called life and experiencing

  • @GWelby
    @GWelby 8 місяців тому +98

    I have also had no bad days since I did this. Just bad moments that don't add up to anything. Perfect days, every one. Thank you, Love, Greg

  • @XVIII_left_for_dead
    @XVIII_left_for_dead 11 місяців тому +64

    I'm sure were all thinking "If only we were watching things like this instead of dora the explorer when we were kids.. we'd be much better off".

  • @JoyceTanHey
    @JoyceTanHey 2 роки тому +944

    4:17 for those coming back to do this daily

    • @cloud6318
      @cloud6318 2 роки тому +7

      Thank you

    • @CharmedValerie
      @CharmedValerie 2 роки тому +5

      You are the real MVP

    • @sisterhoodsignal894
      @sisterhoodsignal894 2 роки тому

      💚🙏

    • @j.d.8418
      @j.d.8418 2 роки тому +1

      Thanks ♥︎

    • @nenmaster5218
      @nenmaster5218 2 роки тому

      @@cloud6318
      @Tristan Phillips This Channel gets laughed at by EVERY PSEUDOSCIENCE-DEBUNK CHANNEL ever.
      No Science-UA-camr or Pseudoscience-Debunker in all of Excistence takes this serious.
      You follow Cl0wns.

  • @kibablade2642
    @kibablade2642 2 роки тому +513

    I freaking burst into tears doing this for the first time...but it felt like tears of relief. Like a moment of realization of "holy crap...I really AM worthy of self-love". Definitely making this a part of my morning routine. Now if y'all excuse me, have some affirmations to go write on my bathroom mirror. Heck...I'll do so on all my mirrors🥰

    • @eeyumpeeyum
      @eeyumpeeyum 2 роки тому +12

      Same! I was weeping uncontrollably! Just the sheer beauty of self affirmation.

    • @BeautynAbundance
      @BeautynAbundance 2 роки тому +6

      Yes you are

    • @Plumeria3494
      @Plumeria3494 2 роки тому +3

      Me, too!! 😭

    • @the_elevated_chef519
      @the_elevated_chef519 2 роки тому +4

      I did also.. I had to stop because I'm at work

    • @kibablade2642
      @kibablade2642 2 роки тому +1

      @@BeautynAbundance Thank you so much for saying that. Realizations like this are powerful.

  • @ginakilby1777
    @ginakilby1777 10 місяців тому +54

    I actually do feel calmer and lighter! Thank you! Sending love and light to everyone on this site! ☀️💜☀️💜☀️💜☀️💜☀️💜☀️💜Pass it ON!!!😛😇😍

  • @arvy80
    @arvy80 8 місяців тому +28

    i love myself ( so much)
    i trust myself ( so much)
    i honor myself ( so very much)
    i value myself with every piece of myself

  • @coneyboy
    @coneyboy Рік тому +671

    As a 37 year old Plumber going down the Spiritual Path, I found this Video a few months ago and keep coming back to it. Sometimes almost brings me to tears. What beautiful work this channel does. So much appreciation for you guys. Thank you

    • @tiblobuilder
      @tiblobuilder Рік тому +39

      Hey man - not many people going down the path in our industry. Nice to know I’m not alone

    • @youcandoit40
      @youcandoit40 Рік тому +11

      So much love to you my dear brothers🦋🦋💕take this as a sign cuz something in me is making me comment this at 3 am with high fever

    • @_holisticperformance
      @_holisticperformance Рік тому +19

      Nice man - keep going, you're on the right path. Im also a 37 year old plumber that left the trade after being in it 22years, just 2 months ago to pursue my full time career in holistic modalities. These practices came to me 5 years ago and have changed my entire life and now career path. All the best on your journey 🙏🏽

    • @albarainbow
      @albarainbow Рік тому +5

      Keep it going and follow your heart! We all spiritual people feel connected and it’s great to see different people here online ❤

    • @saintmichael881
      @saintmichael881 Рік тому +2

      When you're ready seek out alan watts.

  • @cuddlebabe6130
    @cuddlebabe6130 Рік тому +136

    It moved into my heart and made me burst into tears

    • @alittlebitalexis
      @alittlebitalexis 11 місяців тому +5

      SAME im literally sat here crying lmao

    • @cashcowkelly
      @cashcowkelly 11 місяців тому +5

      U were fighting demons, glad 2 hear u felt a relief of wholeness

    • @misablade1559
      @misablade1559 10 місяців тому +1

      Me too!

    • @artluvs
      @artluvs 10 місяців тому +4

      that's actually very common when you're finally opening the heart. glad to hear that

    • @artluvs
      @artluvs 10 місяців тому +1

      ​@@cashcowkellyno demons tho..

  • @narratives_genealogies
    @narratives_genealogies 10 місяців тому +51

    How can this blue fella be so lovely, It made me cry

  • @dvb5670
    @dvb5670 Рік тому +790

    Day 1: I feel very good, glowy and full of self love

  • @harry356
    @harry356 Рік тому +45

    An additional tip if you notice resistance on saying these affirmations: ask yourself or your inner child what the resistance is about and then do some eft tapping on it.

  • @mias6931
    @mias6931 2 місяці тому +14

    I’ve been severely depressed for years, I’m at a job I’m unsure about, and am friendless. I broke up with my long distance boyfriend a few days ago because I couldn’t stand the distance anymore, but now I’m more alone than ever before. Anyway, I was waiting in my car in the pouring rain feeling miserable and thinking I had nothing to look forward to. I found the video, tried it. After saying I trust myself I started to feel something. The video ended, and normally like with exercise videos without guidance I simply do not do it, I feel like without the video I am unable because- you guessed it, I don’t trust myself. I don’t trust myself. And it occurred to me I never said that out loud. And then it occurred to me I never, ever believed it. I’ve proven myself wrong so many times, but I write it off as a fluke when it happens, so I never use it as evidence that I am capable. Sorry if this is getting redundant, but yeah. I trust myself. I continued the exercise without guidance from the video, and I said it as many times as I wanted to.

  • @jer103
    @jer103 2 роки тому +399

    This is very similar to the: ho'oponopono prayer (not necessarily in this order, it's my favorite way I was taught)
    1. I'm sorry
    2. Please forgive me
    3. I love you
    4. Thank you

    • @rocky1raquel
      @rocky1raquel 2 роки тому +4

      Not similar at all other than it has 4 parts, but ok. At least it resonated with you 💓🥰

    • @jer103
      @jer103 2 роки тому +18

      It has a similar intent.

    • @A-feather-of-truth
      @A-feather-of-truth 2 роки тому +12

      3 and 4 need to be switched.
      I'm sorry
      Please forgive me
      Thank you
      I love you

    • @jer103
      @jer103 2 роки тому +17

      If you watch UA-cam videos of ho'oponopono, the placement can change. Yet, it still holds the same meaning.

    • @UntilxThexSunxDies
      @UntilxThexSunxDies 2 роки тому +1

      Brilliant

  • @abeselomsemere4342
    @abeselomsemere4342 Рік тому +88

    Thanks!

  • @connormcbride8774
    @connormcbride8774 11 місяців тому +20

    Been going through a lot this past year and half, today I felt consistently in my feelings and more depressed than usual.. Thank you god for allowing this video to appear on my timeline. Feeling so much better already 🙏🏼❤️

  • @johannabjorkell4226
    @johannabjorkell4226 11 місяців тому +53

    Meditation starts at 4:12

  • @Manojshankaraj
    @Manojshankaraj Рік тому +1625

    For those who are coming back to this beautiful video, skip to 4:12 for the breath of life meditation.

  • @yaravizinho8493
    @yaravizinho8493 Рік тому +76

    I found my body wanting to crying from the first affirmation and my last vocal affirmation of ‘I value myself’ made tears stream from my eyes

    • @leesh6087
      @leesh6087 10 місяців тому

      I had the exact same experience

    • @Keshish_
      @Keshish_ 10 місяців тому

      @@leesh6087 i cried with joy too :')

  • @f4llenstarr
    @f4llenstarr 10 місяців тому +11

    I've had a real hard day. This video popped up as I'm in bed about to sleep. It made me feel a bit lighter before I rest. I'm going to write it down on a post-it note now and put in my bathroom to repeat in the morning. God bless people for making these types of videos, you never know what people are going through and how it might help their day. I hope the week ahead is great for us all.

  • @kunal_k_
    @kunal_k_ Рік тому +262

    I was going through the toughest times of my Life since this April '22.
    I've done tons of prayers, breath works, meditations and physical - mental - spiritual works beyond realms of mine and lot of people's imaginations believe you me! Tons 💯. It had been an Abyss of chaos.
    I don't know why I held this video so close to me, no explanations whatsoever. Till date, I've performed this humble exercise in the mornings, doesn't matter if a few days were skipped here and there. It resonated perhaps, connected very well. And so simple. I've also imagined, as I take a deep breath in - imagining pure white/golden light entering from feet level and up all the way, tops off the head, whole body in pure white light. Imagine. Visualize. 🌟
    It has given me immense stability but more than anything else, has always made me feel so amazing!
    Do try it folks. Do try it with honest & sincere approach.
    Wish for you Love and light, gratitude, understanding, value, respect, realisation, penance, justice. Reflect, redeem, represent. Health, happiness & Love 💫

    • @julzrouge369
      @julzrouge369 Рік тому +2

      Beautifully written. 🙏🏻✨🕉️

    • @danielroos2471
      @danielroos2471 Рік тому +1

      🌼🙏

    • @LargestUndergroundbunker
      @LargestUndergroundbunker 3 місяці тому +1

      💖💖 BEAUTIFUL 💖💖 Thank you٫ Sending Blessings 🌟✨ AmenaRa

    • @kunal_k_
      @kunal_k_ 3 місяці тому +1

      🙏🏻 👋🏻 to all of you
      Life's changed a lot since then.. whether sitting for practices enough or not. You're in a constant state of watchful mindfulness and awareness. It's like it becomes your second nature when you've done it enough times. No matter the circumstances.
      And when you've practised that mind body and spirit matter, that you no longer just sit, but even walking-talking 'live' meditative state. One may activate razorlike laser focus - tunnel vision, so to speak 🔱💫
      Like a reward for your Penance. When you stick to it and stick it out, no matter what!!
      There are levels to it. We all will know in good time 🌃 ⏲️
      ❤️ Wish you all well 💙

  • @YahuahSaves7774
    @YahuahSaves7774 Рік тому +60

    It’s almost like this video was destined to find some people. When I took my deepest inhale he whispered ‘The Force is strong with this one’ I responded ‘Thank you’ with my lungs full 😂❤️♾️

  • @IntiJosue
    @IntiJosue 11 місяців тому +125

    AFIRMACIONES en español:
    1) Me amo a mí mismo.
    2) Confío en mí mismo.
    3) Me honro a mí mismo
    4) Me valoro a mí mismo.

  • @sweetsquirrxl
    @sweetsquirrxl 11 місяців тому +17

    i’m happy and comfy after doing this ❤️
    + at the end of the video, i finally understood what people from meditations always mean with “where do you feel it?”.
    it’s like saying “do you really mean that? are you being authentic and genuine about that?” if yes, then it comes from the heart. today’s world is so apparent and superficial that we don’t even recognize when something is truly genuine and needs to be taken seriously.
    thank you for this guided meditation, i’ll try my best to do it everyday ☺️🤞

  • @barbieisfaking
    @barbieisfaking 2 роки тому +244

    On day 1 I cried after the 2nd “I Love you”, day 2 my crying came after “I Honor Myself”, day 3 emotional release came after “I Value Myself”. This is absolutely beautiful and, although I’m only on day 3, life changing. This will resonate with me forever 🤍 Thank you.

    • @nicoleb9117
      @nicoleb9117 2 роки тому +15

      The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of:
      I Am
      I AM Love
      I AM .... All that there is...
      Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT.
      I AM....
      I AM....
      I AM....

    • @JaydaAndTheCat
      @JaydaAndTheCat Рік тому +6

      @@nicoleb9117 THAT'S why I couldn't find the resonance! Switched it out with your suggestion and BOOM! There we have it😁👍 good lookin out, girl! MUCH appreciated 💜

    • @alexfennellart
      @alexfennellart Рік тому

      go you girl!!! i love YOU’

  • @joshuadukes2716
    @joshuadukes2716 Рік тому +83

    This broke me down in the best way. My first three affirmations all were in my back. As I moved them to my heart, my final one was in my throat. I broke down crying from it and truly feel it moved after. I still think I need to keep going but it's a world of difference almost immediately. I'm crying as I type this. Thank you patch. Thank you 🥲🥲

    • @peacefuladventures8697
      @peacefuladventures8697 Рік тому +2

      I too love you brother. Universal Love ❤️
      Wherever you are i sent more love today now and everyday. 🙏NAMASTE

    • @joshuadukes2716
      @joshuadukes2716 Рік тому +3

      @@peacefuladventures8697 I truly appreciate that and I love you as well. I'm now on day two of doing this and the world is literally brighter. I mean that. Colors are vibrant and it's truly changing me. I hope to keep this going. 🙏🏻🙏🏻🙏🏻

    • @joscelyncierra5555
      @joscelyncierra5555 Рік тому +1

      🥹🥹💖

  • @DreamPath47
    @DreamPath47 11 місяців тому +13

    You ARE valued.. honored.. trusted and loved. YOU, me, us - we are that thing that is raising consciousness and compassion throughout our world just by interacting with other beings. Gaia awakens though us. We heal ourselves to heal the world 🌎 🙏🏽

  • @BiaxialBigfoot
    @BiaxialBigfoot Рік тому +36

    I feel like when I say the affirmations isn’t just me saying I love myself, I trust myself, I honor myself, I value myself. It’s me saying do I love myself? Do I trust myself? And the way it feels inside me is kind of the answer to the question. And the breath helps me answer yes and mean it. This has been really powerful for me :)

  • @joshuadukes2716
    @joshuadukes2716 Рік тому +424

    Day 3 😊 and today at the end of my affirmation I felt a prayer come over me. I said it aloud and felt things come even more into alignment. I want to share it with you all "In the name of God I say these affirmations, and in the name of the universe I accept them into my heart. In this way I pray for healing. Amen. And Ohm to all."

  • @miran3160
    @miran3160 2 місяці тому +7

    Anyone else had tears flood their eyes when it came to, "I honour myself" I'm not sure why that one hit a nerve somewhere deep inside

    • @woxaabraham
      @woxaabraham 2 місяці тому

      Same thing happened to me.

    • @aubreyelf87
      @aubreyelf87 Місяць тому

      Mine came with "I value myself".

  • @jeybee0124
    @jeybee0124 Рік тому +203

    For some reason, while performing this practice, I suddenly feel so much happy that made me giggle. It feels so good! Thank you for this!

  • @IMLI8
    @IMLI8 2 роки тому +60

    I am all about spiritual work. Everyday I cleanse all my chakras and meditate . Yet I felt my throat chakra carried pain. Every morning I do healing and mediation and next day it comes back. Yesterday suddenly I saw this and while laying down I just did the part “I value myself.”
    Instantly the sadness in my throat chakra was gone and replaced with peace and harmony.
    I did it today as well :)
    Thank you 🙏🏽 thank you thank you 🙏🏽

    • @nicoleb9117
      @nicoleb9117 2 роки тому +4

      The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of:
      I Am
      I AM Love
      I AM .... All that there is...
      Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT.
      I AM....
      I AM....
      I AM....

    • @IMLI8
      @IMLI8 Рік тому +1

      @@nicoleb9117 thank you ☺️ thank you 🙏🏽 thank you 😊 it make sense

    • @felixmikael9495
      @felixmikael9495 5 місяців тому

      What is the official hindi/sanskrit name of this exercise? i want to learn more about it but cant find more details

  • @YouAreFreeToCre8
    @YouAreFreeToCre8 9 місяців тому +32

    I’ve been doing this for only three days right before I go into my regular meditation and it feels much easier to get to a sense of peace instead of quieting the mind for the first 20 minutes. I love it!💜💜💜peace everyone

  • @reddiwipntwhipped
    @reddiwipntwhipped 7 місяців тому +2

    I love myself I trust myself I honor myself I value myself. Much appreciated💕.

  • @mentalwealth6454
    @mentalwealth6454 Рік тому +44

    I did this meditation and immediately saw myself in others, and them in me. We all are reflections of each other! I believe this is definitely helping with opening the heart chakra. Thank you for this. 💚

    • @user-fv7gl6js3c
      @user-fv7gl6js3c Рік тому +1

      Oneness/ Nonduality

    • @Softlol
      @Softlol 11 місяців тому

      you are everything in the universe, and so am I, and so is the trees and the grass. And so is the water and the fire and the earth. And so is the atom and the nothing. Everything IS.

  • @ElmoKun
    @ElmoKun 2 роки тому +191

    Since I alligned myself with the path of my soul, I noticed that things like this video are reveled to my consciousness at basically perfect timing. I wasn't searching for any meditation practice, and I had no idea this channel exist.
    I'm going through a new and challenging time in my life, so there's fear sometimes that circle in my heart. Tears started to fall from my eyes, as soon as I said "I love myself". This is the practice that the force guiding me wants me to know. I'll stay here on this channel, and learn the next lessons that I need to experience. Thank you, all the best to all the people reading this. ❤

    • @MULATRAVTRUTHHUNTER
      @MULATRAVTRUTHHUNTER 2 роки тому +3

      This resonates with me as I was doing breath work a few hours ago and meditation and this pops up.

    • @user-hl1ct3yh1r
      @user-hl1ct3yh1r 2 роки тому +2

      Yup I was having breakfast and wanted to mindlessly scroll through videos but this.. it just caught my eye. It was just what I needed to start my morning.

    • @missnaenae3789
      @missnaenae3789 2 роки тому +1

      Deeply resonated. Happy breathing to you 🥰🌞

    • @nicoleb9117
      @nicoleb9117 2 роки тому +4

      The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of:
      I Am
      I AM Love
      I AM .... All that there is...
      Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT.
      I AM....
      I AM....
      I AM....

    • @askandyourgetmyopinion4948
      @askandyourgetmyopinion4948 2 роки тому

      Best channel ever. Have followed for some years now, and it came to me out of the blue to someday.

  • @feyruh4600
    @feyruh4600 11 місяців тому +2

    This is so calming, it reminded me of our childhood, how innocent we are and sometimes we build up our feelings inside, this meditation let our inner self shine, and vibrant

  • @jessicainthekitchenrecipes
    @jessicainthekitchenrecipes Місяць тому +1

    I didn't expect to start crying. Thank you, so much. ❤

  • @lexivay_animation
    @lexivay_animation 2 роки тому +43

    Wow after just 2 breaths alone without the affirmation I started having an emotional release-- SO GREAT! And then doing it with the affirmations was amazing, thank you so much for this!

  • @lucascolehames507
    @lucascolehames507 Рік тому +122

    I already felt a massive difference. You’re absolutely right, we have to love and honor ourselves before we can move through life in a healthy way.

    • @ashwinidombale7158
      @ashwinidombale7158 11 місяців тому

      What if we have done sh!t ton of bad things to ourselves and our closed ones ,suffered and made closed ones suffer for 2 to 3 yrs?

    • @harshasingh6220
      @harshasingh6220 11 місяців тому +1

      @@ashwinidombale7158Once you have acknowledged and realized your wrongdoing, you can start moving forward. Apologize to yourself and others, take little actions in the right direction every day. It's never too late.

  • @tassiavasconcelos505
    @tassiavasconcelos505 11 місяців тому +51

    Afirmações em português brasileiro:
    Eu me amo
    Eu confio em mim
    Eu me honro
    Eu me valorizo

    • @Atteneee_
      @Atteneee_ 9 місяців тому +2

      digo isso pra mim todos os dias, é estranho mas funciona mesmo, minha vida ta mudando aos poucos

  • @wojownicza12
    @wojownicza12 6 місяців тому +5

    I am worthy
    I am compassionate
    I am

  • @Madeofcellsandblood
    @Madeofcellsandblood Рік тому +40

    Didn't plan to cry but just uttering the first affirmation I couldn't help my tears coming out.

  • @Heybabetv
    @Heybabetv 2 роки тому +39

    This was fantastic. I felt a minor vibrational shift after being in a depression funk. I will continue to use this and hopefully, have a great day soon. Remember, you are all seen, you are all heard and you are all loved.

    • @Plethorality
      @Plethorality 2 роки тому

      thank you. i hope depression evaporates for you.

    • @TheSilentDruid
      @TheSilentDruid 2 роки тому +2

      Keep doing it everyday, wish you a complete recovery and a major shift ❤️

    • @marilynjoseph7389
      @marilynjoseph7389 2 роки тому

      Me too🥰

  • @ZenitsuAgatsuma98115
    @ZenitsuAgatsuma98115 7 місяців тому +10

    Wow! That’s very powerful!! I was just crying, i’m healing my inner child

  • @andreacarmody1540
    @andreacarmody1540 2 роки тому +297

    Loved this! There's a series on Gaia called "the heartmath experience" that shows a technique they call heart-breathing and they talk about the science behind it... Their breath also only takes about 3 minutes and they say it sets you up for something like 6 hours so I think this is similar! Been doing it for a long time and basically zero bad days also!!!! Thanks Jordan 💕

    • @42flyingphish
      @42flyingphish 2 роки тому +9

      Greg Braden is definitely a wise man. Love the heart-brain technique he teaches.

    • @SD99722
      @SD99722 2 роки тому +6

      I saw it during the pandemic. It is definitely worth watching and should be taught to everyone as a young child. That was my first reaction because of how simple it is!

    • @tinoheat728
      @tinoheat728 2 роки тому

      @@42flyingphish was listening to him today, people were just gravitating and looking like we were the eye of the storm at the fair 💯

    • @ansuviraj5479
      @ansuviraj5479 2 роки тому +1

      Liberalss

    • @Psilocybism
      @Psilocybism 2 роки тому +5

      @@ansuviraj5479 have a very good day to you too!

  • @anajuliaBraga
    @anajuliaBraga Рік тому +36

    It’s so crazy. I was feeling very bad and tired. UA-cam recommended this video for me, and now I’m feel better. Thank you so much! ❤

  • @KymmyCakes
    @KymmyCakes 11 місяців тому +1

    Thank you divine for leading me here

  • @yeat77777
    @yeat77777 4 місяці тому +3

    i love myself
    i trust myself
    i honour myself
    i value myself!!!!!!!❤️❤️❤️❤️

  • @austincross6256
    @austincross6256 Рік тому +17

    7 billion people need to see this. THAT is how powerful it is. I am so humbled and grateful that I stumbled across this video. ❤️

  • @jqgmkadh
    @jqgmkadh Рік тому +32

    I've practiced it for only two days, and something different and enlightening happens each time. Thank you!

  • @akadog6319
    @akadog6319 11 місяців тому +4

    I found out years ago, if I did not love and like myself, I could not love and like anyone else. Great video.

  • @larion2336
    @larion2336 9 місяців тому +3

    That really was a great meditation style. I feel much lighter and happier afterwards, with energy vibrating in my chest and head.

  • @godblissfulfun
    @godblissfulfun Рік тому +9

    I can clearly see that that man did have a good and hopeful side.... may he be blessed!💫💯

  • @jacobsolace177
    @jacobsolace177 2 роки тому +151

    My brain/body set itself Totally Free of fear, anxiety, sorrow, despair, loneliness, shame, guilt, confusion, contradictions, addictions, ambition, competition, vanity, envy, greed, jealousy, attachment, possessiveness, ill-will, hatred, cruelty, bias, prejudice, and all other mental/emotional disturbances.

    • @jacobsolace177
      @jacobsolace177 2 роки тому +14

      This gave birth to True Love, Peace, Joy, Goodness, Kindness, Creativity, & Clarity, for the very first time, in each & every moment of daily life, 24/7, once and for all, now and forever.
      Not the love, peace, joy, that the I, the me, the self, the thinker, the mind, the psyche, the consciousness, imagines it to be, which is a limitation, imitation, and distortion.
      It didn't take time. It had nothing whatsoever to do with time, effort, or choice. It occurred faster than the speed of light.
      The children are ready to be set Totally Free at the earliest age so they don't waste their entire lives with any mental afflictions.

    • @jacobsolace177
      @jacobsolace177 2 роки тому +8

      Search for "The Hidden Power Within (How to activate it in 1 session)".

    • @smileawhile3788
      @smileawhile3788 2 роки тому

      @@jacobsolace177 the thing with Bill Gates & Steven Pinker??

    • @bembelofdoom1473
      @bembelofdoom1473 2 роки тому +1

      This can't be healthy

    • @robbyv.526
      @robbyv.526 2 роки тому

      Well I dont see why you are so happy about it or why you deswrve that instead of me having some how come you dont juat share instead of being so rude and just hoarding everything good all the time and you never let the others have a turn because you judge them when they arent doing as great as you do everyday like this.
      Jokes. I domt even think that is funny really this is not the right placement of that level of juxtaposed sarcasm. I willl just move this over here by that garbage can hang on a sec. My bad everybody. Were good. Just messing with him. her. Them.
      Im going no worries. Call me
      :: Points and then pistols with both hands ::

  • @padra7217
    @padra7217 4 місяці тому +6

    Thank you universe... Good things happen when you least expect

  • @theresamartin5170
    @theresamartin5170 7 місяців тому

    May your generosity be amplified and magnified blessing you with abundance in all its many forms.

  • @andilezaro
    @andilezaro 2 роки тому +39

    Bro!!!! Namaskaram!! Immediately after the meditation I just had to come log back in just to say thank you. The love I felt during the process was very profound brother. At first when I chanted the affirmation, "I trust myself."(I think because if my shadow self of doubt that spawned a reason why it was weak at first) it was weak, but post-breathing into heart and affirming again it was so STRONG!!! I felt love from that moment even still now while typing. To whoever who sees this, my brothers and my sisters we're united again through love, and just know we're yet to meet and change the world!!!!!

  • @TheUniquekme
    @TheUniquekme Рік тому +17

    Wow I was not able to speak out loud “I honor myself” or “I value myself” with out my voice cracking. I had no idea I felt that way. Love was in my head. Trust was like the sides of my chest. Honor was in may mouth. Value was in my head. Now I feel it in my heart.

  • @Angeleye333
    @Angeleye333 8 місяців тому +2

    Rakastan itseäni
    Luotan itseeni
    Kunnioitan itseäni
    Arvostan itseäni
    ❤️🇫🇮

  • @quienesjorge
    @quienesjorge 5 місяців тому +1

    Благодарим ви!

  • @sunnylucinoneovvl8985
    @sunnylucinoneovvl8985 2 роки тому +21

    Much love to all those that see this comment ❤️ spirit science has helped change my life / brought me to this moment. Thank you spirit science!

  • @user-vu8el8ye9c
    @user-vu8el8ye9c 7 місяців тому +2

    I unconditionally accept myself. ❤

  • @brandonsean190
    @brandonsean190 6 місяців тому +2

    Brought me to tears. Thank you for this video.

  • @bibi39320
    @bibi39320 Рік тому +83

    I was at hospital yesterday because of anxiety and now I see this on my UA-cam recommendation. I made it and my tension in the body becomes better. My heart is better now and breathe too. So I come here to like and say Thank so much! 🙏

    • @DOMOZORROORROZOMOD
      @DOMOZORROORROZOMOD Рік тому +3

      Sweet babe! I love you. Continue. Have a great day!

    • @dapidapidap
      @dapidapidap Рік тому +2

      did you continue this? how is it going? i have severe anxiety too and this video just found me 😭

    • @Yakshitha-lt4to
      @Yakshitha-lt4to 11 місяців тому +1

      I love you and everyone loves you . We believe in you and our priority is your happiness and well being. Do what is best for your inner child, the small 7 Yr old kid Inside you who is afraid to come out give it a hug and take good care of it . We love u❤ .

  • @jhonroleda1050
    @jhonroleda1050 Рік тому +11

    I did not search for this. i was busy scrolling up and watching my fav. artist here on utube then this pups up... i was rooting for something like this lately and universe did not fail me.

  • @Hereandnow805
    @Hereandnow805 8 місяців тому +1

    I'm so happy I found this.😍 I feel better immediately!So many wonderful people in the comments,sending love to everyone.🥰💛💛💛 Thank you very much!🙏💛💛💛

  • @dontknow2818
    @dontknow2818 3 місяці тому +4

    Today while going back home from work I was sad because I didnt noticed single sign from universe and in that moment I got closer to the car in front of me and they had numbers 111 it was one amazing moment for me I was very grateful

  • @222empress
    @222empress Рік тому +18

    Thank you for the reminder that I am a divine being of love and light. We are divine beings of love and light. Peace and love.

    • @tristinholverson1491
      @tristinholverson1491 3 місяці тому

      Here's another gentle reminder. Love yourself now. Love you❤

  • @feedthemindtime
    @feedthemindtime 2 роки тому +34

    This has been the one and only meditation that has given me instant results. Some of the affirmations brought me to tears the honoring myself being the toughest. But after going over the ones that made me cry I bursted out laughing with joy and a what the what realization that I've been carrying a heavy heart 💜. What an amazing release. I'm doing this everyday! THANK YOU! 🥲

    • @nicoleb9117
      @nicoleb9117 2 роки тому +1

      The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of:
      I Am
      I AM Love
      I AM .... All that there is...
      Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT.
      I AM....
      I AM....
      I AM....

    • @feedthemindtime
      @feedthemindtime Рік тому

      I agree ❤

  • @ryuusato5711
    @ryuusato5711 11 місяців тому +4

    I cried because it was the only thing that made me smile for this whole hard though day ,just wanna say thank you ❤

  • @Silverfish_Dill
    @Silverfish_Dill 8 місяців тому +1

    Beautiful- brought me to tears

  • @tannerchadwell7700
    @tannerchadwell7700 2 роки тому +65

    I’m a 27 year old infantry Afghanistan veteran and started balling my eyes out in my Silverado on my way to work doing this exercise. Thank you

    • @nicoleb9117
      @nicoleb9117 2 роки тому +3

      The only thing I changed so not to give food for the ego to distort is rather to say the most powerful words of:
      I Am
      I AM Love
      I AM .... All that there is...
      Etc and YES THIS WORKS, YOU JUST HAVE TO REMEMBER WHO YOU ARE RATHER THAN TRYING TO BELIEVE YOU LOVE YOUR SELF ... YOU DON'T LOVE YOUR SELF... YOU SIMPLY are LOVE. You are THAT.
      I AM....
      I AM....
      I AM....

    • @cherylupton7279
      @cherylupton7279 2 роки тому +1

      Bless you and thank you for your service. ♥️
      I'm glad you found peace in this video as did I.

    • @Mattyew
      @Mattyew 2 роки тому

      @@nicoleb9117 yes, someone who loves themselves may still harm another. However someone who sees themselves as part of the universe, where others are the same breath of life, will not. Good observation. The mantras can still work either way, but it is all in the definitions and egos to interpret and project the words differently! Thanks for your comment

    • @nicoleb9117
      @nicoleb9117 2 роки тому

      @@Mattyew thank you, I think I'm going to delete my comment though because the ego programming is something I finally understand but it took me a long time and most people don't yet understand how the ego constantly looks for bait to use against you as it was only built for flight it fight survival, not always in our interest for modern life. So it will take "I love myself" and eventually find reasons not to, but you cannot question "I Am". We are THAT, not the ego illusion, the ego illusion isn't actually an entity it just tries to get us to identify through it so that we'll believe the illusion. But people have to work with where they are, so that's why I need to delete what I was trying to say, but I may leave it here since you commented on it.

    • @smokeygreeny4488
      @smokeygreeny4488 2 роки тому

      How are you an Afghanistan vet being only 27? lol

  • @rcantu1204
    @rcantu1204 2 роки тому +120

    The strangest thing happened while doing this. Tears started streaming down my face but i wasnt crying.. it was imense joy 😊

    • @sheriboberry28
      @sheriboberry28 2 роки тому +6

      I had the same experience 💖

    • @1961evelyn
      @1961evelyn 2 роки тому +6

      @@sheriboberry28 When you feel love in your heart, you usually cry, it is a cry of love, joy, gratitude... something inexplicable 💖💖💖

    • @dom_wagmi
      @dom_wagmi 2 роки тому +2

      wow :)

    • @carlosmunoz7035
      @carlosmunoz7035 2 роки тому +5

      I had the same experience, tears of joy came out sudenly, Awsome!!,

    • @l4lintl608
      @l4lintl608 2 роки тому +1

      Me too

  • @joshsantor8727
    @joshsantor8727 11 місяців тому +24

    Just wanted to say that this helps a lot if you’re struggling in toxic relationships. Whether it be extremely toxic family members or friends that you can’t seem to cut off at the moment for any reason, this would be my favorite way to help me endure it and finding the best solutions for it before I can escape

  • @edenshorthousesthouse1925
    @edenshorthousesthouse1925 5 місяців тому

    Live long and prosper Jordan.

  • @YusefGof
    @YusefGof Рік тому +14

    3 days into doing this and yes I have had much better happier days. I very much appreciate this!

  • @AicimounLight
    @AicimounLight Рік тому +19

    Oh my God!! It's VISUAL, I CAN SEE IT MY MIND, THEREFORE, IT IS PRACTICAL !! THANK YOU 😭

  • @nataliamabel3323
    @nataliamabel3323 8 місяців тому +1

    Esto es lo más bonito que he encontrado hoy. Y eso que mi día ha sido hermoso ❤