Savannah Chrisley Reads Her Secret Diary | Unlocked with Savannah Chrisley Ep. 85
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- Опубліковано 5 жов 2024
- In this week's episode, Savannah Chrisley reads from her Secret Diary with her good friend and producer, Erin Dugan. They delve into the challenges of living life in the public eye and the pressures that come with being a celebrity. They discuss their recent synchronicity in fashion choices and lifestyle decisions, as well as Savannah's transformative experience at an intensive therapy program called Onsite. Savannah shares valuable insights on identifying and understanding personal trauma, the destructive power of shame, and the importance of channeling emotions productively. The conversation also touches on the concept of spiritual bypassing, the loneliness that comes with resilience, and the significance of effective communication and self-attunement in building healthy relationships.
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Savannah's Previous Endeavors:
Growing Up Chrisley-- The docu-series follows Chase and Savannah Chrisley as they embrace adulthood in their hometown of Nashville. Now in their mid-20s, the sibling duo are entering a new chapter in their lives as they navigate new and old relationships, businesses and family dynamics.
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Please change the moniker of this episode. This might be your very BEST show yet. It’s helpful and healing. It makes me hope for more like this. Others that could benefit from it, might skip over it. I almost didn’t listen because I thought it would be about other things…. So glad I didn’t. You are wise well beyond your years. Thank you for sharing.
“When you live with trauma for so long, the fear of letting the trauma go is sometimes worse than the trauma itself”
WOW
I think this goes for any toxic behavior & really is broke down to the fear of change, even if it is for the best to leave it and move forward
This latest podcast has been exceptional, providing valuable insights and showcasing your growth. James 1:2-4 touches upon the importance of facing trials with joy, and it's clear that you've embraced this mindset. Keep up the great work! Bathing you and your family in prayer.
I am in Al-Anon and in 12 step programs we learn to LET GO AND LET GOD. My disease is trying to control and figure everything out. I am such a codependent! I love Melody Beatties CO DEPENDENT NO MORE AND THE LANGUAGE OF LETTING GO. I was the oldest child, my dad died suddenly and i have also experienced trauma. AL-ANON recovery was the greatest gift i gave myself 5 years ago. I was the family fixer and i am learning that it's not up to me to make everything right. Great podcast!
#TeamChrisley for life!!
💜💜💜
I love this family and prayers to them to all be reunited soon
I feel that trauma physical response completely. Once something triggers, the whole body goes into that flight or fight mode. For me, it happens very randomly. Its crazy
Thank you girls today has brightened my eyes about things we go through!! 😊
I literally said the same thing. It actually helped me.
We love y’all Savannah! ♥️🙌🏻 You’re doing phenomenal! ♥️♥️♥️🌎♥️♥️♥️
Hello everyone! Much love to all! ♥️♥️♥️🌎♥️♥️♥️
Prayers for you and yours, Savannah. LOVE you. Hugs. ❤
Totally related to this episode. Thanks Savannah for sharing your thoughts on trauma and letting it go.
I love this show ,ty savanna for being a good influence and always being so mature,,I love you and your family plus Chase is a cutie ,,,but all jokes aside , You're an amazing person and a blessing to your family and to humanity,this world need people like you ,don't change God bless you and your family and us all ...love yous ❤❤❤
Savannah you are so wise!
Love watching your podcasts. You both are an inspiration
Savannah I am so with you I love my watch for fitness but not for all this other stuff that pops up and having to charge it every day lol 😂
I usually put multiple comments!! So, I have to go ahead and say that thinking of you in a Pinto with no air conditioning!! 😂😂😂😂😂😂😂😂😂.
I’ve not experienced the pinto but my college roommate had an old Gremlin with no air conditioning!
Oh I’m loving this episode as I am still trying to heal from the trauma of chronic pain that not only ravaged my body but also my life. So, I’ve had physically therapy for the central nervous system. There are also important supplements. The Vegas nerve is also damaged but oddly enough the therapy for healing the Vagus nerve is actually very simple do self heal. When the Central nervous system goes haywire you can also end up with autoimmune disorders and if it goes on long enough autoimmune disease!!
Trauma is real and doesn’t disappear after the event. PTSD seems to be overused these days but it is VERY REAL !!! 🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️
This is an eye opener my
Bf constantly does things or says things that hit me right in my traumatic brain and I can't stand it
Your amazing girl. Definitely got wisdom
Love you Erin
I think it’s important to note that clinical and situational depression is completely different. I view clinical depression is because a physical issue in your brain versus going through a hard time and being depressed.
Awesome
My grandkids get out this week in Florida
Love you Savanah
Great info.
Love your podcast❤😂😊
(F)alse
(E)vidence
(A)ppearing
(R)eal
This is what I've learned about fear ❤❤
Erin is a very pretty girl. Good show today, Girls.
I didn't know Savannah had a secret diary
It’s called a secret diary for a reason 😂
I'm guilty I used to use pills to medicate myself
I stayed with a Man ....
Whom....Did not deserve me...
For 4 yrs...
Walked out the Door ...And NEVER
LOOKED BACK...
And Because he had ALOT OF MONEY...
TO make my Life hard....
I still 20 + years later
Is still having me followed
Prayer Savannah your parents be home sooj
🌺🌸🌺🌸🦔
What trauma did she have at such a young age?
Maybe scale back on the make up
Love you gal but makeup too heavy for your pretty face. Maybe they can decrease the foundation some. Just a suggestion to help you. ❤
Gross you posted again on her makeup? What is wrong with you? You must be jealous. If 1974 is when you were born I have trouble believing it. Grow the hell up. Yikes.
She doesn't need your help. Trust me.
@@brittaniesmith9820-AN I PROMISE YOU AHE DOESNT NEED YOUR MOUTH FLOPPING.
Throw up almost daily! Definitely nausea everyday!
This latest podcast has been exceptional, providing valuable insights and showcasing your growth. James 1:2-4 touches upon the importance of facing trials with joy, and it's clear that you've embraced this mindset. Keep up the great work! Bathing you and your family in prayer.