Tai Chi Ruler

Tai Chi Ruler 7 exercises

[@MarkErrington]

One of the most powerful neigong methods there is.

[@A-RA-N]

Excellent !!!

[@A-RA-N]

Excellent 👌🏻

[@xansanders633]

Is there a possibility to turn on CC (Close Captioned) or subtitle for this video. I'm having difficult to hear the audio.

[@naveen-ic9rn]

Thank you Master 👍

[@azkid883]

You must’ve had a Starbucks before this ☕️

[@steves.9440]

LOL...!!! Yep - and three cans of Monster, two bottles of "33"...just for starters.

[@kimkimhmida6556]

At 0.27.. held at kidney points ??? Lao gong i tought kidney point was under the foot.

[@steves.9440]

Acupressure, reflexology, shiatsu, etc., all have kidney points on the center palms, just like David pointed out. IMHO.....

[@nyaruko-do2ok]

@@steves.9440 there is a kidney point at the bottom of the foot called kidney 1

[@steves.9440]

@@nyaruko-do2ok correct - I was just stating other K points also on palms...

[@davyj5216]

@@steves.9440 Except that the ruler is held over the lao gong point (pericardium) not the kidney point.

[@steves.9440]

@@davyj5216 Agreed 100% - still, the circumference end of the Ruler will touch on kidney points on the palm. Not saying you're wrong, though.