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David Ritchie
Приєднався 5 січ 2013
Відео
Stick Exercises for Maintaining Muscle Tone and Strength
Переглядів 1,2 тис.Рік тому
Stick exercise to maintain muscle tone and strength. Can be practiced by men and women of all ages. Uses isometric and isotonic exercise.
Qigong in 18 Figures
Переглядів 6712 роки тому
Taiji Qigong in 18 Figures full routine and in a single posture routine. Qigong has been practiced for centuries for health.
37 Posture Tai Chi Form, Back View
Переглядів 4,5 тис.4 роки тому
The 37 posture tai chi form back view helps a student who is learning the form by having something to follow
Swimming Dragon Qigong
Переглядів 1 тис.4 роки тому
Swimming Dragon Qigong is a whole body coiling routine. SD exercises joints, muscles, Ligaments and Tendons as well as moving Qi (chi) throughout the body. It is a great internal/external routine.
Silk Reeling
Переглядів 3665 років тому
Silk Reeling exercises utilize coiling movements to loosen, stretch, and exercise the joints, ligaments and tendons.
Chi Kung Routine for health
Переглядів 7075 років тому
This Chi Kung routine is a compilation of connected postures.
Wu Hao Tai Chi Short Form
Переглядів 1,5 тис.6 років тому
Wu Hao Tai Chi Short Form demonstrated by Dave Ritchie
Yang Style Tai Chi 37 Posture Form Part l Section 2
Переглядів 7726 років тому
This is helpful to students learning this part in class It is a follow along aid to review what they are learning
Tai Chi 37 Section 1
Переглядів 1,2 тис.6 років тому
Instruction of Section 1 of the Yang Style 37 posture form This is follow along instruction
Sun Style Short Form part 3
Переглядів 3536 років тому
This is Part 3 of the Sun Style Short Form for Arthritis This video also includes the complete short Form For more information look up Dr Paul Lamb
Sun Style Short Form Part 1 & 2
Переглядів 1 тис.6 років тому
Dr Paul Lambs Sun Style Short Form for Arthritis Part 1 & 2
Loosening and Stretching for Tai Chi or other Activity
Переглядів 1,4 тис.6 років тому
Loosening and Stretching for Tai Chi or other Activity
Adding missing parts to Tai Chi 37 Form
Переглядів 6896 років тому
Adding missing parts to Tai Chi 37 Form
World Tai Chi and Chi Kung Day, Connecticut, 2015
Переглядів 6729 років тому
World Tai Chi and Chi Kung Day, Connecticut, 2015
Thanks for sharing David. Looked like a great turn out. Happy to see you still spreading the wonders of Taijiquan.
One of the most powerful neigong methods there is.
Thank you🐉
Swimming dragon has been one of my favorite routines to do before practicing my tai chi form or any other Chi Kung routine.
Excellent video! Used to do this regularly each week in our lesson, though some small variation of course the essence remains the same. Noticed a few differences in hand movements I will be trying out. Thank you David (:
Thank You for your comment. My classes really like the Qigong in 18 Forms routine.
Amazing Qigong and so nicely executed! I hope to learn this one, seems quite complicated with many movements going simultaneous and opposite (:
It's really easy to do and great for opening joints, the spine and moving Qi all throughout the body.
There's no sound or audio instructions in this video. It would be helpful for beginners. I recognise most of the excercises here from my practice of the 18 form Tai Chi Qi Gong. Thank you teacher Ritchie.
I left sound out figuring people could play their own soft music while practicing. I didn't do verbal instructions figuring people could follow easily. I was a beginner 5 years ago and was lucky to just be able to get something up on UA-cam. I have gotten much better since. Just relax and follow along and breathe naturally. Thank you for your comment.
What a great workout good for the back.
Thank you for this refreshing insight, going to work on it!
Nice full body workout! It really isolates the major muscle groups.
Thank you for sharing your knowledge and skills!
Very interesting, thank you for the video. All the same postures from the 37 I flow, many of the nuances are different. But that's Tai Chi: a kind of kinesthetic Esperanto. Everybody puts their own twist on it. What matters is that the practitioner follows the fundamental principles.
So helpful...thanks David
Is there a possibility to turn on CC (Close Captioned) or subtitle for this video. I'm having difficult to hear the audio.
Thank you Master 👍
Excellent !!!
Excellent 👌🏻
You must’ve had a Starbucks before this ☕️
LOL...!!! Yep - and three cans of Monster, two bottles of "33"...just for starters.
Master Ritchie..the sound did not come through on this for me. Also - do you have any other DVD's?I've been studying your "Qigong Exercised for Health and Longevity" for years.
This is a terrific routine.
it would be great if you would add the form names in audio to follow along!
I dont understand why people atudy tai chi i perfer kenpo
There are plenty of Chens students who have added the missing move Yap Sui ting Da Liu William Chen Dr Tao P.p.sung
Yes, I know about William Chen’s form that added missing parts while making some other changes.
🙃 Hi!! Great job on the video!! I think that you should use followsm (dot) com!!! It would be the best way to help your videos rank higher in the search results!
At 0.27.. held at kidney points ??? Lao gong i tought kidney point was under the foot.
Acupressure, reflexology, shiatsu, etc., all have kidney points on the center palms, just like David pointed out. IMHO.....
@@steves.9440 there is a kidney point at the bottom of the foot called kidney 1
@@nyaruko-do2ok correct - I was just stating other K points also on palms...
@@steves.9440 Except that the ruler is held over the lao gong point (pericardium) not the kidney point.
@@davyj5216 Agreed 100% - still, the circumference end of the Ruler will touch on kidney points on the palm. Not saying you're wrong, though.
There is an addition for the CMC 37 Form that was OKd by Prof. Cheng. While this video is fine in that it shows you what is left out of the 108 Form, it doesn't show you the Addition that replaces these missing forms. Only certain schools were given these additions based upon their lineage. High pat on horse, Needle at the Bottom of the Sea, Iron Fan, White Snake sticks out it's tongue, Left leg sweep, etc. are all added.
I don't see fast or tai chi.
I never saw the form that I learn from you 25 years doing it at a fast speed. I am happy that you started a you tube account with your video's. Thank you for saving my life. In 2003 I was hit with angina, when I went in for a Coronary Angiography ( Angiograms ). I was clear with only 20% blockage, not enough to cause a Angina attack. It was cause all by stress since I was under lot of stress at the time I should had a massive heart attack and die. He wanted to know what I was doing to prevent this because I should of die he told me. I told him I was doing Tai Chi Chuan and Chi Kung and I explain to him what it was all about and drinking lots of green tea and taken herbs. He told me whatever you do keep doing it, because all the things you been doing safe your life. This is coming from a heart doctor. Again thank you Dave and the Central Connecticut of Tai Chi Chuan for learning this great martial art style.
Thanks Shifu George.
Great job Dave. What a great weekend - you really covered this well.
Yes, always good workshops. Something different each year.
Many thanks for sharing this slide show. It reminds me of many rich workshops.