Bro Thanks for your honest update and information. I am having this since 2018 and trying lots of medication. Finally I found the right one. Lexapro helping me a lot. I am taking since 1 month and I am now taking 10mg and feeling better. Recomenable medic. support for every struggling life.
Informative video. Those taking ADS try to stick to the lowest mg to prevent side effects. Heal yourself. Be careful what you feed your mind. There are only 2 problems in life--mind and the body. Reduce negative thoughts and overthinking. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.
It's not about if you can "meditate enough" and honestly I think that's a a old argument. I have literally done that most of my life and it's never helped long term. That's like telling a person with diabetes to stop taking medication and focus on themselves. It's literally a physical chemical imbalance in the brain, nothing to do with your awareness and how hard you breathe everyday. Hope that helps.
@@iknowyou6725 I myself went through hell 15 years back and recovered within 1 year with low mg medication, daily meditation, the right diet, positive affirmations and daily prayer. Today I am relaxed and enjoying life. Strctly avoid benzos as they are habit forming. I said to stick to the lowest mg. Diabetes is specific so medication is specific. Even at this moment as I type this msg I am observing my breath sensations. I am enjoying it. It is so simple--why not make it a habit? Breathing also increases the serotinin levels in the brain. Read my msg and do the practice daily. Read about positive effects of breathing on the mind on google. Best wishes are with you.
hey dude! i just found your channel and i WISH i had sooner. like you, i was diagnosed with anxiety and depression, and have been medicated since i was a teenager. lexapro has been my saving grace for the past 5 years. while i have my bad days (more like weeks, months), I am glad to still have something sort of balancing out the amplified thoughts in my mind. it is also the one medication ive been on without gruelling side effects. I know its not a permanent solution, but I am so happy you found something that makes life a bit easier. on a side note, you DJ?? and you have the same controller and interface as me lmao!! it's crazy, like im looking at a mirror image of myself but in my reflection, i see a really knowledgable, talented, and down-to-earth guy. here's to a brighter future, im manifesting it for you 💙
Thank you so much! I really needed to hear that my problem is real and valid. Currently, I’m about to start taking antidepressants.. so nervous about it plus my mom is super critical and unsupportive so that i really started doubting everything that i feel. Your words helped !! Thank you so much again!
Thank you so much for your video, I find myself relating to your experiences, so I thank you for sharing your story and reminding me that I am not alone
I just too my first lexapro and it reallly messed up my stomach. I’ve throwen up like 3 times. Also I’m having anxiety about the symptoms, imagine that lol. But I’m going to give it a try. Pray that I get through it and my anxiety and worried thoughts go away.
How are you doing? Pray that it works for you. I am starting to take mine from tmw, I've been suffering for a good few months. Pray that I will get well soon 🙏🙏🙏
Hay ! I have been diagnosed with GAD and taking 20mg daily from last 3 weeks. I have some side effects like constipation, problem urinating ,low sex drive but my anxiety is very less compare to pre medication. I still got intrusive thoughts at times but it's kind of easy to ignore them now. Best of luck for your future :)
@@luisfernandoduranmeana7584 Hello,Yes my problems began right after starting the med . I haven't tried lower dose yet still on 20mg ... Feeling better than before and problem is almost nil with urination. Sex drive is almost zero.
@@souryadeepj Reminder. Those taking ADS try to stick to the lowest mg to prevent side effects. Heal yourself. Be careful what you feed your mind. There are only 2 problems in life--mind and the body. Reduce negative thoughts and overthinking. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.
Has Lexapro helped you ve able to make your channel.. you have great look great voice and your going to do well. Thanks for sharing your experience helps om.on week 3 mt doctor gave me for depression and help axienty.. your damn cute and im So sorry 😞
Lilly Lotus, How are you? Those taking ADS try to stick to the lowest mg to prevent side effects. Heal yourself. Be careful what you feed your mind. There are only 2 problems in life--mind and the body. Reduce negative thoughts and overthinking. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.
@@coronica_rn8277 Yes. It killed my son 16 yo. You can also read the drug notice. It can cause akathisia, mania, psychosis hence violence, self-harm and suicide. And this happens.
I was on tramadol for 2 months for pain, I felt like it also helped me with depression but I needed more and more, once i stop tramadol because I realised I was becoming addicted i had severe depression for 5 days, crazy experience, speak to your doctor before stopping tramadol
Please do more videos to reach our youth in such need for mental health support on how to start!!! Amazing..you are terrific 😊..ty so much 😊
Bro Thanks for your honest update and information. I am having this since 2018 and trying lots of medication. Finally I found the right one. Lexapro helping me a lot. I am taking since 1 month and I am now taking 10mg and feeling better. Recomenable medic. support for every struggling life.
Informative video. Those taking ADS try to stick to the lowest mg to prevent side effects. Heal yourself. Be careful what you feed your mind. There are only 2 problems in life--mind and the body. Reduce negative thoughts and overthinking. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.
It's not about if you can "meditate enough" and honestly I think that's a a old argument. I have literally done that most of my life and it's never helped long term. That's like telling a person with diabetes to stop taking medication and focus on themselves. It's literally a physical chemical imbalance in the brain, nothing to do with your awareness and how hard you breathe everyday. Hope that helps.
@@iknowyou6725 I myself went through hell 15 years back and recovered within 1 year with low mg medication, daily meditation, the right diet, positive affirmations and daily prayer. Today I am relaxed and enjoying life. Strctly avoid benzos as they are habit forming. I said to stick to the lowest mg. Diabetes is specific so medication is specific. Even at this moment as I type this msg I am observing my breath sensations. I am enjoying it. It is so simple--why not make it a habit? Breathing also increases the serotinin levels in the brain. Read my msg and do the practice daily. Read about positive effects of breathing on the mind on google. Best wishes are with you.
Thanks. You are completely honest and it’s appreciated. I’ve had many days my bed was my best friend
I have gad and I understand the hell that people are going threw Lexapro has saved me from that
I'm on my second week and my anxiety is killing me :(
Did you have increased anxiety when starting lexapro
@@laurainfinity1390 yes
@@laurainfinity1390 yes, but it went away after the 13th day
hey dude! i just found your channel and i WISH i had sooner. like you, i was diagnosed with anxiety and depression, and have been medicated since i was a teenager. lexapro has been my saving grace for the past 5 years. while i have my bad days (more like weeks, months), I am glad to still have something sort of balancing out the amplified thoughts in my mind. it is also the one medication ive been on without gruelling side effects. I know its not a permanent solution, but I am so happy you found something that makes life a bit easier.
on a side note, you DJ?? and you have the same controller and interface as me lmao!! it's crazy, like im looking at a mirror image of myself but in my reflection, i see a really knowledgable, talented, and down-to-earth guy. here's to a brighter future, im manifesting it for you 💙
Man, this really spoke to me. Thank you so much!
Thank you so much! I really needed to hear that my problem is real and valid.
Currently, I’m about to start taking antidepressants.. so nervous about it plus my mom is super critical and unsupportive so that i really started doubting everything that i feel. Your words helped !!
Thank you so much again!
I'm on my second week and my anxiety is killing me
So glad it helped you. Hope you are still doing well.
Thank you so much for your video, I find myself relating to your experiences, so I thank you for sharing your story and reminding me that I am not alone
I just too my first lexapro and it reallly messed up my stomach. I’ve throwen up like 3 times. Also I’m having anxiety about the symptoms, imagine that lol. But I’m going to give it a try. Pray that I get through it and my anxiety and worried thoughts go away.
How are you now
Great video, man! I’m on day 5 of Lexapro and really hoping it helps!
How are you doing? Pray that it works for you. I am starting to take mine from tmw, I've been suffering for a good few months. Pray that I will get well soon 🙏🙏🙏
Thank you for this. Really thought I was losing my mind. I’m going to ask for lexapro.
Hay ! I have been diagnosed with GAD and taking 20mg daily from last 3 weeks.
I have some side effects like constipation, problem urinating ,low sex drive but my anxiety is very less compare to pre medication. I still got intrusive thoughts at times but it's kind of easy to ignore them now.
Best of luck for your future :)
Hi. what are your urinating problems?.. did they start right after you began on the med? where they present at a lower dose? thanks
@@luisfernandoduranmeana7584 Hello,Yes my problems began right after starting the med .
I haven't tried lower dose yet still on 20mg ... Feeling better than before and problem is almost nil with urination.
Sex drive is almost zero.
@@souryadeepj so maybe you have to try maybe 10 or 15mg?....
@@souryadeepj Reminder. Those taking ADS try to stick to the lowest mg to prevent side effects. Heal yourself. Be careful what you feed your mind. There are only 2 problems in life--mind and the body. Reduce negative thoughts and overthinking. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.
Thank you sooo much for this!
This video helped me so much thank you
I love your videos! They truly help people ♥️
Thank you for this video I love how you remind us all we are not alone and you not alone either cheers to your recovery ❤️🩹
Thank you so much for sharing!!
I switched from 7 months of zoloft to a week of lexapro hopefully it does sound ❤
Excellent
How is the sexual side effects? Zoloft left me long term low sex drive going on a year now
Are you still currently on lexapro?
Has Lexapro helped you ve able to make your channel.. you have great look great voice and your going to do well. Thanks for sharing your experience helps om.on week 3 mt doctor gave me for depression and help axienty.. your damn cute and im
So sorry 😞
Lilly Lotus, How are you? Those taking ADS try to stick to the lowest mg to prevent side effects. Heal yourself. Be careful what you feed your mind. There are only 2 problems in life--mind and the body. Reduce negative thoughts and overthinking. Avoid comparing with others, reduce negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed, avoid moving too much and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Never meditate with expectations but with awareness. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Observe your breath sensations before sleep, in college, at work, taking a walk, when reading, etc.etc. Like me, make this a lifetime daily habit to have a better life. Best wishes--Counsellor.
salute
*DORK*
If u r like that with tabs, how freaky u r without😂
Ment in a posotive way😊
ssri drugs can kill
No
@@coronica_rn8277 Yes. It killed my son 16 yo. You can also read the drug notice. It can cause akathisia, mania, psychosis hence violence, self-harm and suicide. And this happens.
@@vincentschmitt392 Regular assessment nessary thats why
@@vincentschmitt392 only for people with bipolar or hypomania
@@faaltov mania induced by ssri do exist. Many case reports.
This med gave me a limp member .. tramadol low dose works better
I was on tramadol for 2 months for pain, I felt like it also helped me with depression but I needed more and more, once i stop tramadol because I realised I was becoming addicted i had severe depression for 5 days, crazy experience, speak to your doctor before stopping tramadol
@@GoogleUser-yj1wy This is the the thing I don't understand..I have never needed more than 50.mgs and my depression was really really bad.