Simple Keto Pasta That Can Be Shaped (Nut Free and Gluten Free)

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 66

  • @lainimitchell6312
    @lainimitchell6312 4 місяці тому +7

    I'm so pleased you're a coconut flour lady.

  • @coleenlong8212
    @coleenlong8212 3 місяці тому +1

    Janet, You are a genius❣️

  • @RP-mm9ie
    @RP-mm9ie Місяць тому

    Thank you for sharing!

  • @gabesgotgame3420
    @gabesgotgame3420 4 місяці тому +2

    yum

  • @bonniebachman1738
    @bonniebachman1738 4 місяці тому +4

    Love your channel and your recipes. You detail everything as you make it and give us options which helps tremendously. Also your place is so homey and welcoming. 😊 Looking forward to more of your videos! 😋

  • @rexferdinandtraifalgar3477
    @rexferdinandtraifalgar3477 4 місяці тому +1

    Thanks, ms janet,

  • @jkabholat
    @jkabholat 4 місяці тому +2

    Thank you 😊

  • @janp7660
    @janp7660 4 місяці тому +2

    That looks so good!

  • @missyleng
    @missyleng 4 місяці тому

    This beautiful lady and her amazing recipes are so underrated!

  • @davidhoque5864
    @davidhoque5864 3 місяці тому

    Thanks for sharing!

  • @sharosmith
    @sharosmith 4 місяці тому

    That’s amazing, thanks so much Janet❤

  • @DanielaBoha
    @DanielaBoha 4 місяці тому

    It looks delicious 😋 ❤

  • @thewickedwitchofse8998
    @thewickedwitchofse8998 4 місяці тому

    Looks great!

  • @dianehoffman6640
    @dianehoffman6640 4 місяці тому

    Looks delicious

  • @StacyBraiuca
    @StacyBraiuca 4 місяці тому +1

    Omg I’ve been searching for a low carb shell shaped and this should get closer!

  • @debbiesaylor2554
    @debbiesaylor2554 4 місяці тому

    Oh my, i’ve been warning some pasta. I made some of your other pasta recipe. It was really good. So I’ll have to try this. thanks again. Janet looks very yummy.

  • @justmedee1959
    @justmedee1959 4 місяці тому +1

    Cool 😎

  • @jessiep2931
    @jessiep2931 4 місяці тому +3

    That looks great! Question: When I make a recipe that is all coconut flour I (obviously) can taste the coconut. Are there brands or types of flour that have less of the coconut taste? Thanks for your recipes!

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому +2

      @@jessiep2931 You're welcome. I use Anthony's Goods coconut flour and it has a very mild flavor. You can always add some dry Italian seasoning or other seasoning to the dough to help mellow down any coconut taste. Here's a link to the Anthony's Goods coconut flour if you want to check it out amzn.to/3TF9e6t

    • @ROSASILVA-fh4ww
      @ROSASILVA-fh4ww 3 місяці тому

      Também gostaria de saber. Será que fibra de bamboo da certo?

    • @ROSASILVA-fh4ww
      @ROSASILVA-fh4ww 3 місяці тому

      Da pra substituir a farinha de coco por fibra de bamboo? E qual a proporção?

  • @justmedee1959
    @justmedee1959 4 місяці тому +1

    Gonna try chili mac

  • @Believe30
    @Believe30 Місяць тому

    How about using as lasagna noodles?

  • @Mary_D.
    @Mary_D. 4 місяці тому

    Hi. Your recipe looks great! Thanks for sharing. I would like to know if or how much you can taste the coconut flour?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому

      @@Mary_D. Once the sauce was on the nooodles I didn't taste any coconut taste. You can always add dry seasonings to the dough if your worried about any coconut taste. The drying of the nooodles really helps take away the coconut taste

    • @Mary_D.
      @Mary_D. 4 місяці тому

      @@JanetsDeliciousLowCarbKitchen Thanks a lot for responding. I really need to find a good pasta recipe since I am prediabetic and can't have carbs. Be well and have many great recipes friend.

  • @grannygrumbles4119
    @grannygrumbles4119 4 місяці тому

    Love this! Do you think it would work using a tortilla press? Thank you for this!

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому +1

      @@grannygrumbles4119 It depends on what you have. Mine flattened it a little but the dough is really thick so I still had to roll it out. You want the dough very thin

    • @grannygrumbles4119
      @grannygrumbles4119 4 місяці тому +1

      @@JanetsDeliciousLowCarbKitchen thank you!

    • @swedenevguru8483
      @swedenevguru8483 4 місяці тому

      @@JanetsDeliciousLowCarbKitchen For me the parchment paiper stop me to get it really thin so directly on countertop was alot easier

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому

      @@swedenevguru8483 Yeah I agree. The parchment paper can be a little slick sometimes

  • @gablison
    @gablison 2 місяці тому

    I tried using glucomannan/konjac powder instead of xanthan gum but it crumbled once I tried to manipulate it so I tried using a potato ricer to press it into a pot of boiling water but it disintegrated. It smells great though and looks like oatmeal, could be a great keto/low carb oatmeal substitute.

  • @sherrymyra
    @sherrymyra 4 місяці тому

    Looks good. Question: Will the dish that you make keep in the refrigerator after it is cooked or will the pasta fall apart during storage?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому +1

      @@sherrymyra I actually haven't tried storing the pasta after it's been cooked so I'm not sure. I think if it was frozen it might be ok but it might get a little mushy in the refrigerator if it has sauce on it. I also haven't tried reheating it with sauce on it. So I'm not sure about that either.

  • @swedenevguru8483
    @swedenevguru8483 4 місяці тому

    Dryed them in a airfryer today at 65 degrees celcius and 4 hours and are really dry what stop them to be stored in a plastic bag more then 4 days i wounder ?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому

      @@swedenevguru8483 I think they store best in the freezer but you can store them at room temperature

  • @Maleezza
    @Maleezza 4 місяці тому

    U added an egg that doesn't go bad while the uncooked noodles are sitting out for hours at room temp.,?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому

      @@Maleezza No it doesn't. Traditional pasta is made the same way. Flour. egg and dried. If it concerns you, you can always pasteurize your egg before you add it. Here's a link on how to pasteurize your eggs at home. janetsdeliciouslowcarbkitchen.com/how-to-quickly-pasteurize-eggs-at-home/

    • @Maleezza
      @Maleezza 4 місяці тому

      Ok. Thanks

    • @Maleezza
      @Maleezza 4 місяці тому

      @@JanetsDeliciousLowCarbKitchen
      Ok. Thanks

  • @rexferdinandtraifalgar3477
    @rexferdinandtraifalgar3477 4 місяці тому

    Hi Ms, janet, Thanks to your recipes, i can now manage my high blod sugar but still enjoying food. MS JANET can i substitute xanthan gum with syllium husk? Im sort of my difestive tract is not reacting well with xantham gum. Can i substitute it with psylium husk?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому +1

      @@rexferdinandtraifalgar3477 I haven't tried this with psyllium husk instead of xanthan. In most recipes you can substitute psyllium husk powder for xanthan gum however I think a better substitute in this recipe would be konjac powder. You need something that will gum up and be very sticky like xanthan gum.

  • @valerieferrara-ryan1815
    @valerieferrara-ryan1815 4 місяці тому

    Didn't work a big dry mess

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому +1

      @@valerieferrara-ryan1815 The dough is very dry and crumbly at first after you knead it it should come together nicely. Did you weigh your ingredients or use cups? I know it sounds ridiculous but it really does make a huge difference.

    • @valerieferrara-ryan1815
      @valerieferrara-ryan1815 4 місяці тому +1

      I weighed them I know it makes a difference ​@@JanetsDeliciousLowCarbKitchen

    • @valerieferrara-ryan1815
      @valerieferrara-ryan1815 4 місяці тому

      I have it kind of drying in the cold oven hoping it will resemble a pastina , fingers crossed

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  4 місяці тому +1

      @@valerieferrara-ryan1815 Good luck. I hope it works for you. 😊