Simple Keto Pasta That Can Be Shaped (Nut Free and Gluten Free)

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  • Опубліковано 30 вер 2024
  • This video is designed to teach everyone how to make simple keto pasta that can be shaped. This pasta is low carb, keto friendly, nut free, gluten free, sugar free and diabetic friendly. This pasta can also be shaped into your favorite pasta shapes.
    Written recipe: janetsdeliciou...
    Check out my other UA-cam channel: ‪@inspirationalsongswithjanet‬
    #ketopasta #glutenfreepasta #ketorecipes

КОМЕНТАРІ • 55

  • @lainimitchell6312
    @lainimitchell6312 9 днів тому +5

    I'm so pleased you're a coconut flour lady.

  • @bonniebachman1738
    @bonniebachman1738 9 днів тому +4

    Love your channel and your recipes. You detail everything as you make it and give us options which helps tremendously. Also your place is so homey and welcoming. 😊 Looking forward to more of your videos! 😋

  • @jessiep2931
    @jessiep2931 9 днів тому +2

    That looks great! Question: When I make a recipe that is all coconut flour I (obviously) can taste the coconut. Are there brands or types of flour that have less of the coconut taste? Thanks for your recipes!

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  9 днів тому

      @@jessiep2931 You're welcome. I use Anthony's Goods coconut flour and it has a very mild flavor. You can always add some dry Italian seasoning or other seasoning to the dough to help mellow down any coconut taste. Here's a link to the Anthony's Goods coconut flour if you want to check it out amzn.to/3TF9e6t

  • @debbiesaylor2554
    @debbiesaylor2554 9 днів тому

    Oh my, i’ve been warning some pasta. I made some of your other pasta recipe. It was really good. So I’ll have to try this. thanks again. Janet looks very yummy.

  • @jkabholat
    @jkabholat 10 днів тому +2

    Thank you 😊

  • @StacyBraiuca
    @StacyBraiuca 9 днів тому +1

    Omg I’ve been searching for a low carb shell shaped and this should get closer!

  • @swedenevguru8483
    @swedenevguru8483 7 днів тому

    Dryed them in a airfryer today at 65 degrees celcius and 4 hours and are really dry what stop them to be stored in a plastic bag more then 4 days i wounder ?

  • @gabesgotgame3420
    @gabesgotgame3420 9 днів тому +2

    yum

  • @janp7660
    @janp7660 9 днів тому +2

    That looks so good!

  • @Mary_D.
    @Mary_D. 9 днів тому

    Hi. Your recipe looks great! Thanks for sharing. I would like to know if or how much you can taste the coconut flour?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  9 днів тому

      @@Mary_D. Once the sauce was on the nooodles I didn't taste any coconut taste. You can always add dry seasonings to the dough if your worried about any coconut taste. The drying of the nooodles really helps take away the coconut taste

    • @Mary_D.
      @Mary_D. 9 днів тому

      @@JanetsDeliciousLowCarbKitchen Thanks a lot for responding. I really need to find a good pasta recipe since I am prediabetic and can't have carbs. Be well and have many great recipes friend.

  • @sharosmith
    @sharosmith 8 днів тому

    That’s amazing, thanks so much Janet❤

  • @rexferdinandtraifalgar3477
    @rexferdinandtraifalgar3477 9 днів тому +1

    Thanks, ms janet,

  • @justmedee1959
    @justmedee1959 10 днів тому +1

    Gonna try chili mac

  • @DanielaBoha
    @DanielaBoha 8 днів тому

    It looks delicious 😋 ❤

  • @Maleezza
    @Maleezza 9 днів тому

    U added an egg that doesn't go bad while the uncooked noodles are sitting out for hours at room temp.,?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  9 днів тому

      @@Maleezza No it doesn't. Traditional pasta is made the same way. Flour. egg and dried. If it concerns you, you can always pasteurize your egg before you add it. Here's a link on how to pasteurize your eggs at home. janetsdeliciouslowcarbkitchen.com/how-to-quickly-pasteurize-eggs-at-home/

    • @Maleezza
      @Maleezza 9 днів тому

      Ok. Thanks

    • @Maleezza
      @Maleezza 9 днів тому

      @@JanetsDeliciousLowCarbKitchen
      Ok. Thanks

  • @dianehoffman6640
    @dianehoffman6640 8 днів тому

    Looks delicious

  • @grannygrumbles4119
    @grannygrumbles4119 8 днів тому

    Love this! Do you think it would work using a tortilla press? Thank you for this!

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  8 днів тому +1

      @@grannygrumbles4119 It depends on what you have. Mine flattened it a little but the dough is really thick so I still had to roll it out. You want the dough very thin

    • @grannygrumbles4119
      @grannygrumbles4119 8 днів тому +1

      @@JanetsDeliciousLowCarbKitchen thank you!

    • @swedenevguru8483
      @swedenevguru8483 7 днів тому

      @@JanetsDeliciousLowCarbKitchen For me the parchment paiper stop me to get it really thin so directly on countertop was alot easier

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  6 днів тому

      @@swedenevguru8483 Yeah I agree. The parchment paper can be a little slick sometimes

  • @thewickedwitchofse8998
    @thewickedwitchofse8998 9 днів тому

    Looks great!

  • @justmedee1959
    @justmedee1959 10 днів тому +1

    Cool 😎

  • @sherrymyra
    @sherrymyra 9 днів тому

    Looks good. Question: Will the dish that you make keep in the refrigerator after it is cooked or will the pasta fall apart during storage?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  9 днів тому +1

      @@sherrymyra I actually haven't tried storing the pasta after it's been cooked so I'm not sure. I think if it was frozen it might be ok but it might get a little mushy in the refrigerator if it has sauce on it. I also haven't tried reheating it with sauce on it. So I'm not sure about that either.

  • @missyleng
    @missyleng 9 днів тому

    This beautiful lady and her amazing recipes are so underrated!

  • @valerieferrara-ryan1815
    @valerieferrara-ryan1815 9 днів тому

    Didn't work a big dry mess

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  9 днів тому +1

      @@valerieferrara-ryan1815 The dough is very dry and crumbly at first after you knead it it should come together nicely. Did you weigh your ingredients or use cups? I know it sounds ridiculous but it really does make a huge difference.

    • @valerieferrara-ryan1815
      @valerieferrara-ryan1815 9 днів тому +1

      I weighed them I know it makes a difference ​@@JanetsDeliciousLowCarbKitchen

    • @valerieferrara-ryan1815
      @valerieferrara-ryan1815 8 днів тому

      I have it kind of drying in the cold oven hoping it will resemble a pastina , fingers crossed

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  8 днів тому +1

      @@valerieferrara-ryan1815 Good luck. I hope it works for you. 😊

  • @rexferdinandtraifalgar3477
    @rexferdinandtraifalgar3477 9 днів тому

    Hi Ms, janet, Thanks to your recipes, i can now manage my high blod sugar but still enjoying food. MS JANET can i substitute xanthan gum with syllium husk? Im sort of my difestive tract is not reacting well with xantham gum. Can i substitute it with psylium husk?

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  9 днів тому +1

      @@rexferdinandtraifalgar3477 I haven't tried this with psyllium husk instead of xanthan. In most recipes you can substitute psyllium husk powder for xanthan gum however I think a better substitute in this recipe would be konjac powder. You need something that will gum up and be very sticky like xanthan gum.