How To SIT, SLEEP, STAND And WALK During Pregnancy | Gautam Pragya

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  • Опубліковано 31 лип 2024
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    It is very important to have a good pregnancy posture during pregnancy not only for baby but four you as well. So that is all I am sharing with you in today's video- How to sit during pregnancy, How to Sleep during pregnancy, How to Stand during pregnancy and How to Walk during pregnancy.
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    Title: "How To SIT, SLEEP, STAND, And WALK During Pregnancy"
    #pregnancypostures #gautampragya #pregnancycare #sleepingpostion #walkduringpregnancy #sittingpostion #howtostand #pragyapregnancy #pregnancysafty
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КОМЕНТАРІ • 659

  • @GautamPragya
    @GautamPragya  5 років тому +34

    Hey! ua-cam.com/play/PLF4MXc-2JiDbcziJiXkKpCCvbejks3TQj.html Check out that playlist To watch More Videos. WHAT IS YOUR QUESTION ABOUT PREGNANCY & BABY???

  • @uchechiiyeghe1699
    @uchechiiyeghe1699 3 місяці тому +26

    May all mothers deliver safely in Jesus name, amen.

  • @thenmozhielangkavi4119
    @thenmozhielangkavi4119 3 роки тому +45

    I am 2 month pregnant thank you so much for your clear explanation sister 😊

  • @poojari4205
    @poojari4205 4 роки тому +10

    Thank you so much sis... good suggestion....I am 7 month pregnant

  • @CowwoC
    @CowwoC 5 років тому +34

    Interesting video! I'm almost 31 weeks with baby #3. It's horrible that simple things like sitting and standing are so difficult during pregnancy!

    • @GautamPragya
      @GautamPragya  5 років тому +2

      The Grotte Family I tottering Get that ♥️ No matter How many kids You had before Every pregnancy is Different and Difficult specially in the Last trimester 🥰

    • @GautamPragya
      @GautamPragya  5 років тому +1

      The Grotte Family But hey! Congratulations on Pregnancy

  • @missnelson9621
    @missnelson9621 Рік тому +4

    Am in my second trimester 😊 thanks for the educative video ❤❤❤

  • @sumanaambekal3832
    @sumanaambekal3832 3 роки тому +1

    Thank you so much sister for your good information.... Really it's very helpful.... 🙏

  • @sangeenarayanan7760
    @sangeenarayanan7760 3 роки тому +1

    Really Nice one. Thank you sister. Very useful to me for this time. Thank you😙

  • @shilpamahe
    @shilpamahe 4 роки тому +4

    Thank you so much for updating ths video I would have searched many times how to sit stand n sleep but I didn't get any videos ths much clear content every videos having same content sleep at u r left thts it but u given more content thank you so much I'm 7 month of pregnant

    • @GautamPragya
      @GautamPragya  4 роки тому +1

      shilpa mahendiran That is so sweet of you for commenting this message coz Hey! this was the my biggest purchase of making this video “helping with all the positions + Easy to understand + all in one”

  • @arcotramesh2965
    @arcotramesh2965 4 роки тому +13

    My daughter is 26 yrs n in first trimester, I'm hpy to see ur videos

  • @user-zc5jb9xq5v
    @user-zc5jb9xq5v 2 роки тому +1

    Hii
    I'm 5th months pregnant now, thank you for your valuable information...

  • @narmayagurung3949
    @narmayagurung3949 4 роки тому +1

    Thank you so much for information

  • @rabaneeanjum
    @rabaneeanjum 3 роки тому +2

    Very nice & informative video,,,, thnk u so much

  • @manjutamang6854
    @manjutamang6854 3 роки тому +2

    Thank you so much🙏🙏💞💞

  • @jayshreeramanshetty6115
    @jayshreeramanshetty6115 5 років тому +3

    Thank you mam 😊

  • @umakothapalli261
    @umakothapalli261 2 роки тому +2

    Iam 3rd month pregnancy the sitting position u explained is very helpful for me plss tell me about diet for me sissy

  • @chinnu7657
    @chinnu7657 2 роки тому +1

    Thank you so much...❤️

  • @snehakorangalekar1954
    @snehakorangalekar1954 2 роки тому +1

    Very good information
    Thank u

  • @ratnabiswas8352
    @ratnabiswas8352 4 роки тому +1

    Thank you very much

  • @prasannaravuri4717
    @prasannaravuri4717 3 роки тому +1

    Thnq for ur information

  • @sanasarwar2444
    @sanasarwar2444 4 роки тому +3

    Great information to all women's.... thanks & great work

  • @Nishiskitchenrecipe
    @Nishiskitchenrecipe 2 роки тому +1

    Thanks dear 👍

  • @meharalialidontsitlikeagir7021
    @meharalialidontsitlikeagir7021 2 роки тому +1

    Thank you so much ma'am

  • @jackshanavijayakumaran9808
    @jackshanavijayakumaran9808 3 роки тому +1

    Thankbyou Very much ♥️

  • @SweetGirl-nk9pk
    @SweetGirl-nk9pk 3 роки тому +1

    Worth watching...thank you for this video.. god bless you

  • @prityd5329
    @prityd5329 4 роки тому +7

    Really helpful information thank you

  • @princessmercy7372
    @princessmercy7372 Місяць тому

    Thank you maam

  • @neethun9958
    @neethun9958 2 роки тому +1

    I m 4 mnth pregnant..n I dnt like to sleep in either of the side postions..I gt sleep only in straight position....n I heard frm many tht straight Position is nt good fr bby.....bt ur vdo made my day.....I gonna try ur recommend straight sleeping postion using pillows 😁thanks a lot🤗

  • @kajalbhothele3579
    @kajalbhothele3579 5 років тому +1

    Thanks

  • @MzVelasquezFc
    @MzVelasquezFc 2 роки тому +1

    Thank you

  • @dimbagogoi445
    @dimbagogoi445 Рік тому +1

    Thank you so much mam

  • @mitalipal5155
    @mitalipal5155 5 років тому +2

    Thanks your advais

  • @sybilfernandes559
    @sybilfernandes559 3 роки тому +1

    Thank you mam

  • @daretotalktruth5572
    @daretotalktruth5572 3 роки тому +14

    The last sleeping position with 5 pillows is really helpful as I am 8month pregnant and it's been worst whole night not able to get a good sleep thank you.

  • @mathematicalsteps7499
    @mathematicalsteps7499 4 роки тому +13

    Hey thank you so much... this is what I was looking for.....😊

  • @kvnghuds9972
    @kvnghuds9972 2 роки тому +1

    I really love your video

  • @adolphinekeyanina5060
    @adolphinekeyanina5060 5 років тому +1

    Thank you soooo much love and like your all advices

  • @blesswillsmultivisional1177
    @blesswillsmultivisional1177 5 років тому +2

    Very helpful video. Thank you

  • @Virgo_6990
    @Virgo_6990 5 років тому +3

    Thank you so much

    • @GautamPragya
      @GautamPragya  5 років тому

      SOMY SOMASEKHARAN congratulations 🎊

  • @poojajagdale9533
    @poojajagdale9533 4 роки тому +4

    I'm 2 months pregnant... Very helpful video... Thanks for ur helpful video dear....

    • @GautamPragya
      @GautamPragya  4 роки тому

      Welcome 🙏 Congratulations 🤎🎉

  • @ialinnongbet1234
    @ialinnongbet1234 4 роки тому +6

    Thank you mam really helpful to me,

  • @zgetahun
    @zgetahun 11 місяців тому +2

    Thanks for using English

  • @allyanapedrero4041
    @allyanapedrero4041 4 роки тому +1

    Very much appreciated information 😊

  • @kateetim6582
    @kateetim6582 Місяць тому +1

    Thank you ma

  •  2 роки тому +1

    Thanks girlie

  • @shanulmultani2016
    @shanulmultani2016 Рік тому +1

    Thank God

  • @manoramachodhary184
    @manoramachodhary184 5 років тому +4

    Hey..u r so cute..such a very useful vdo..thank u so much...

    • @GautamPragya
      @GautamPragya  5 років тому

      Thank You 😊 so much 🥰 congratulations

  • @varshashristi0003
    @varshashristi0003 2 роки тому +1

    Superb dear

  • @bryanwest8224
    @bryanwest8224 6 місяців тому +1

    I am one month and one week I hope this will help me thank you ❤

  • @lamjinghunlamare6266
    @lamjinghunlamare6266 4 роки тому +2

    Tq madamji yur teaching us how to sit,stand,, I m 5mnth pregnant n am frm Meghalaya

    • @GautamPragya
      @GautamPragya  4 роки тому

      Lamjinghun Lamare Thank you so much for letting me know that you are from meghalaya... Congratulations 🎈🎊🍾🎉

  • @jaibirsingh9581
    @jaibirsingh9581 5 років тому +2

    Very nice....
    Thank you so much dear....

    • @GautamPragya
      @GautamPragya  5 років тому

      Jaibir Singh no problem 🙏🎉

  • @hasniabu2797
    @hasniabu2797 3 роки тому +1

    Thank u

  • @PreetiSingh-jp4nt
    @PreetiSingh-jp4nt 5 років тому +2

    Very informative..thanx

  • @bishnujana2848
    @bishnujana2848 2 роки тому +1

    ❤8month pregnant 😄.. Thank you

  • @mubashirahmed9126
    @mubashirahmed9126 4 роки тому +3

    Thanks Sis for such a nice nd usefull info.
    Stay blessed.

    • @GautamPragya
      @GautamPragya  4 роки тому +2

      Mubashir Ahmed thank you so much 😊

  • @arundathiarundathi1726
    @arundathiarundathi1726 4 роки тому +1

    Thank

  • @busayoakintola415
    @busayoakintola415 3 роки тому

    Thanks for sharing this. It's helpful

  • @jahangeerbasha4718
    @jahangeerbasha4718 5 років тому +2

    Thq

  • @AnanyaRoy-gv2qw
    @AnanyaRoy-gv2qw Рік тому +1

    Ma'am can you make a video on what position you can sit on a pillow to get relief if you sit on a pillow due to pregnancy back pain

  • @sabaghouri919
    @sabaghouri919 2 роки тому

    Can u plz tell me about 1st month of pregnancy complications n cares?? Plzz

  • @AkshayDeshmukh364
    @AkshayDeshmukh364 5 років тому +2

    Nice

  • @gajanankakade5053
    @gajanankakade5053 4 роки тому +1

    Very helpful information

  • @sirisharamaswamy5432
    @sirisharamaswamy5432 3 роки тому +1

    Thankyou ..it's very useful info

  • @bhagyakulli3999
    @bhagyakulli3999 5 років тому +3

    Good information mam

  • @iamdeva1651
    @iamdeva1651 5 років тому +3

    Thanks Q

  • @pramilasharma398
    @pramilasharma398 5 років тому +2

    Plez vedio banaye ki pregnancy mey paryo ka dard jam karney ki tarika

  • @rudabawasif4283
    @rudabawasif4283 3 роки тому +1

    Thankyou dear ☺️

  • @sephorakc3372
    @sephorakc3372 3 роки тому +45

    Being pregnant is a job, no cap. The whole process is insane. I’m 13 weeks now and man I already got aaaaa lot to say

    • @GautamPragya
      @GautamPragya  3 роки тому +3

      Oh yeah! I can totally understand

    • @jinnylife2304
      @jinnylife2304 3 роки тому +1

      I m 6 week preggo,can u tell me how fast can I walk and can I use stairs

    • @Foodisbae669
      @Foodisbae669 3 роки тому +4

      i swear i feel you i’m only 5months and let me tell you i wish i was 9months already

    • @cdutta9493
      @cdutta9493 Рік тому +13

      1st trimester of pregnancy is horrible... because of hormonal changes...but after 20th week when all hormones will settle down...you will enjoy pregnancy...I was all the time angry, moody, lost appetite for 3 whole months , terrible nausea, acidity all the day, heart burn , vomiting 4/5 times a day, skin changes, weightloss, etc etc etc...now I am week 30.. every thing is good now... Now I am enjoying my pregnancy with lot of kicks and movements of my baby♥️

    • @mariec3527
      @mariec3527 Рік тому

      Right

  • @roohiesharieff7850
    @roohiesharieff7850 5 років тому +4

    Nice information for pregnant ladies thanks.....

    • @GautamPragya
      @GautamPragya  5 років тому

      Roohie Sharieff Congratulations 🎈 and welcome

  • @AliKhan-bi7cv
    @AliKhan-bi7cv 4 роки тому +2

    Thanks ma'am

  • @omarmomna6218
    @omarmomna6218 4 роки тому +1

    Thanks sister

  • @pink23light25
    @pink23light25 5 років тому +2

    very good content!!

    • @GautamPragya
      @GautamPragya  5 років тому

      Pink23 Light thank youso much 🤗

  • @pramilasharma398
    @pramilasharma398 5 років тому +2

    Thank you for this vedio

  • @mrsali6985YTachievers
    @mrsali6985YTachievers 5 років тому +2

    Very good excellent

  • @jnahily6353
    @jnahily6353 2 роки тому +5

    You can't suffocate the baby sleeping on your belly, but it's very uncomfortable for the mom and sleeping well is very important in this process.

  • @mansishah1829
    @mansishah1829 Рік тому +2

    5 pillow method i do follow for relief from acidity but am always worried to not press on inferior venacava near spine. Have read a lot on how imp this nerve is for the fetal blood supply. Actually cant sleep because of this anxiety of not pressing on the vein...can you throw some light on this

  • @selmanadilaafiana7733
    @selmanadilaafiana7733 4 роки тому +2

    Thank you for making this video❤

  • @pawpawbear6973
    @pawpawbear6973 3 роки тому +2

    Hi thank you for sharing. May I ask what is the best position to get up from bed?

    • @GautamPragya
      @GautamPragya  3 роки тому +3

      bend on side & than slowly sit, then get up

  • @mereaninalewa2779
    @mereaninalewa2779 2 роки тому +9

    I'm 28 weeks today.
    This is my first pregnancy. I have been experiencing shortness of breath and hunger pain lately.

  • @user-zm3dj9tx8l
    @user-zm3dj9tx8l 10 місяців тому

    3mnths pregnancy thanks you for information

  • @pragyapatel2579
    @pragyapatel2579 4 роки тому +1

    Very helpful video 👌👌👌

  • @mandisa1054
    @mandisa1054 4 роки тому +14

    "How to sleep" 4:14

  • @fonijackline4868
    @fonijackline4868 4 роки тому +1

    Thanks sis

  • @SureshSuresh-me9zg
    @SureshSuresh-me9zg 5 років тому +4

    Thanks for your advice sister

    • @GautamPragya
      @GautamPragya  5 років тому

      Suresh Suresh congratulations 🎊 thanks

  • @sarahsarita7602
    @sarahsarita7602 5 років тому +3

    Ah it's so hard to find a comfy position to sleep but i am gonna try your method.

  • @charishmaramchandani9274
    @charishmaramchandani9274 4 роки тому +7

    Hi Priya! You are so cute and lovely. I enjoyed watching your video. I am 11 weeks and 3 days pregnant. I have been thinking of buying a pregnancy pillow today. So nice to learn more from you. This is my 1st pregnancy in 2nd marriage (no kids prior) and I am super excited. My age is 39. Any particular advice to me?

    • @GautamPragya
      @GautamPragya  4 роки тому +1

      Charishma Ramchandani so nice to hear it ❤️ congratulations and take care... Checkout Pregnancy and Baby Playlist on my channel for more videos if you want 💕 Link is in 1st Comment

    • @shionasingh8225
      @shionasingh8225 2 роки тому +2

      That's so wonderful.. how is baby ?

  • @muskansardhara1017
    @muskansardhara1017 3 роки тому +1

    I am 3 month pregnant thenx for informeshion

  • @ramlakshman9979
    @ramlakshman9979 4 роки тому +1

    Osm mam so usefully

  • @girlsnextdoorstyle7360
    @girlsnextdoorstyle7360 2 роки тому +1

    Video is very helpfulll thnku...if u dont mind can u tell me that from where u buy this comfortable tshirt..? Its looking very cool plz telll me

  • @niarajput7640
    @niarajput7640 5 років тому +7

    Thanku dear. I need to know about at all. I'm 7 months pregnant women. Plz upload a video for normal delivery .

    • @GautamPragya
      @GautamPragya  5 років тому +2

      Nia Rajput Inhave already uploaded it... please check in my playlist

    • @tips4768
      @tips4768 5 років тому +1

      Hi fi .. im 7 months too

  • @hanatafese4923
    @hanatafese4923 4 роки тому +5

    thanks a lot for your suggestion freind am 5 month pregnant now

  • @jyothihm8277
    @jyothihm8277 5 років тому +15

    Tq fr d suggestions sis.. I m 4 months pregnant

  • @nehasehrawat2677
    @nehasehrawat2677 2 роки тому +1

    Mam are these helpful for first trimester

  • @pharmclare
    @pharmclare Рік тому +1

    Well explained insights. Thanks for sharing 👍

  • @karshanverma8469
    @karshanverma8469 5 років тому +3

    Very nice mam

  • @madhavimadhu1489
    @madhavimadhu1489 5 років тому +24

    Thank you dear... I am 6th month pregnant

  • @earnmoneyathome9712
    @earnmoneyathome9712 4 роки тому +1

    Thank you for the informative videos.

  • @neethukamal9723
    @neethukamal9723 5 років тому +2

    Thank you so much Dear 😘very helpful video 🙂

    • @GautamPragya
      @GautamPragya  5 років тому +1

      Hi Neethu 🥳 Thank you so much 😊 and congratulations

  • @senoraaug1893
    @senoraaug1893 4 роки тому +4

    Hey very informative video.. can u pls show safe yogas and exercise for normal delivery .. ??

  • @imranshaik210
    @imranshaik210 4 роки тому +8

    Can u Suggest me with the leg cramps during pregnancy....i just enter into second trimester

    • @GautamPragya
      @GautamPragya  4 роки тому +3

      Do not sit too much for long time, do leg exercises, move toes, drink more water, Ice pack massage