It never ceases to amaze me how there’s people that feel that they have the “right” to criticize what another person is doing. We need to be encouraging not discouraging. My mother always said “if you can’t say something nice, don’t say anything at all”. Your doing a great job & should be very proud of your accomplishments 🎉Stay safe & well❣️
I call myself ketovore, almost carnivore. There are people who like to criticise the variations that others adopt. But each to his own, if their variation supports their health. At 69 my health is improving and my weight is decreasing so this works for me now.
It shall be named Anita’s Pumpkin Pie in my house for the holiday. I appreciate all you do with testing and creating recipes. So sorry you have sassy people criticizing your every move. Thanks for the Tuesday Talk❤❤❤
People can be horrible sometimes. You are still carnivore if you have coffee, or use herbs and spices. People need to chill a bit... you could call your Pumpkin pie dessert a mock Pumpkin pie or I can't believe it's not Pumpkin pie. 😊 you are doing so well. You are very much loved here. ❤🙏🏻
Perfect description of eating regrets! The regretting going off plan and the regretting of staying on plan and missing out. You’re so right, it’s all in our mindset.
I like ketovore. Mentally it's less restrictivetive. I rarely eat veggies but I eat them when I really want them. Thanks for the thanksgiving food ideas.
I say who cares what “label” you put on it. Bottom line it’s about doing what’s sustainable for you and getting healthy. You are such an inspiration and appreciate all you do for us🥰
Thanksgiving was easy at my house…. I air fried a huge over 1 pound rib eye steak! 🥩 I ate it with a thin slice of butter melted on top! 🥩Plus a fully loaded ☕bulletproof coffee including egg yolk powder, C-8, butter, collagen, gelatine, stevia and huge dash of cinnamon. It was a great day! Great food that I shared with Mariposa, my chihuahua who loved it! Gladys🇨🇦Toronto
You do you, Anita! 👏🏼🥩❤️ You encourage me tremendously and I love hearing from you weekly! I call myself carnivorish leaning toward ketovore … and I don’t like labels. Kindness is FREE and the critical dogmatics need to stay in their own lane! Chart your own course and be the N of 1! 🤩😃💪🥰
Love the charcuterie board! I also can’t believe people are so critical. I think they forget it is all about health and wellness and not titles. I really am enjoying your channel!
Anita, you did just great over Thanksgiving! Around these holidays for me, I think it is the nostalgia of the traditions surrounding food growing up that comes to mind. It is always mixed with melancholy and memories of those who have passed. I remind myself that it is really more the missing of such loved ones than any desire for food. I look forward to your Tuesday Talks. Today I was making your carnivore bread recipe as I listened. Sincerely, Pam
Yes, there are those traditions and they can be big! This was the 1st Thanksgiving without my Mom and Christmas coming up I will feel it even more and there were things she made every single year. I will have to find ways to celebrate her memory, honor her transitions (like her famous deli trays!) and still stay the Ketovore course!
I am so glad that you got to enjoy the Thanksgiving with your family and not feel deprived that there was no food you could eat. You planned for your meal and you and your daughter got to enjoy a great dessert. A lot of channel owners have been saying lately that people have been coming on the videos and complaining about this or that. I think that even if they don't mean to sound mean (I will give them the doubt), they don't understand that saying something out loud face to face has a lot of different nuances than typing it on a web site. Each one of us is unique, so you have to do what you think is best for your health. I will join you in adopting the ketovore title. Most of the time I am eating meat and drinking water, but sometimes I want some veg and so I treat myself to something like salad or mushrooms. Nothing wrong with that.
👏🏻👏🏻👏🏻👏🏻👏🏻 I think you are exactly right. Each person should do it their way and not criticize others. It is only our journey and no one can walk in our shoes or think our thoughts.
Sorry you have people come in here and criticize anything you do! Why can't those people just let others live their lives? We are all doing the best we can and don't need anyone to police us or jump on every word we say. I am almost 70 and only taking Armour thryroid for Hashimoto's, and seeing antibodies come down. And exactly ketovore or carnivore who cares! Some days I am carnivore and other days more ketovore. I would not be as kind as you are about people making their comments or giving their opinions on what I do! Thank you for all of your great ideas, and sharing how you have dealt with family gatherings and such. You are an amazing and strong woman and I am thankful to follow your channel and learn from you.
I have an issue passing by the Reeses peanut butter holiday shapes, pumpkins, trees, hearts and eggs. I feel accomplished leaving them in the store although it sorely tempts me. I have no problem passing by the run of the mill ones, to me they are not the same. I have to keep that up and celebrate my tiny victories, I guess. Happy belated thanksgiving my fellow keto-vore friend!
lol, I know this feeling! I can see a peanut butter cup 1000 times and it doesn't phase me but make it into a new shape and I suddenly want it! Each small victory makes you stronger for the bigger battles!
I am so happy you had a wonderful Canadian Thanksgiving. Sounds like you ate well! The charteuterie board looked great. Mmmm bacon. I am going to change the usual menu for Thanksgiving this year - turkey breast, creamed onions done with the Keto Chow chicken base, I’ll make regular crescent rolls for the rest of the family, and I’ll make “stuffing” made with the egg white bread, and I’ll make cauliflower mash for myself. I will make a baked potato for hubby too. He doesn’t like sweet potatoes. My family eats SAD. I do not. So this year I am changing it. I will make myself a different pumpkin-based dessert (made with Keto Chow Pumpkin Spice Caramel) and I’ll get the Costco Pumpkin Pie for them. Thanksgiving without the pie is a no-go around here.
I’m with you Anita. I enjoy your videos so much and I cannot tell you how much you have helped me on this journey. I am ketovore I guess too, as I drink coffee and use a few spices. For twenty plus years I’ve called it low carb 😂. You are wonderful - thank you for all you do❤.
You have incredible strength. You follow your plan and revel in your long term success. Everyone else can do their own thing. Thanks so much for sharing.
Thank you so much for the share today, I appreciate all you bring us through your channel. Your recipes are helping me get prepared for the holiday season, I'm choosing ME this season and staying on my plan to nourish my body in a way it makes me feel well. All the best.
You go girl 🤗🤗🥰 You are so right each one of us has to find what works for each of us. I'm on my journey and loving each day. I can see by your face and shoulders you are smaller. Looking great my friend 💕😊
I started strict carnivore,no coffee,no sweetener,no dairy,I have a butter latte at my first meal which is around 12 noon with 3 eggs and lots of bacon,dinner around 5 had shrimps fried in butter,and 3 chicken thighs in my air fryer,I went shopping and got 2 rib-eye and 2 New York strips,I want to start more beef as my meat,you inspired me so much.Love your chats
@@maggiemalone5957 1-2 tbsp butter,1egg yolk,8-10 oz boiling water or 1 sometimes use beef or chicken bone broth,you can save your egg white for when you make your eggs
@@maggiemalone5957 Use frother or Emerson blender,you have to do it as soon as you add water so the egg doesn’t cook,then add salt to taste,I use Redmond real salt,so good and easy way to add fat to your diet
Anita, welcome back from the family spread. I can not say that i resisted temptation, but, I will fight my cravings back and begin anew. Ketovore is a word I like. I am not able to do the pure keto or the pure carnivore, but I can do pieces of each. Take the pieces of each that do not put my stomach in knots, and you have Ketovore. I like it. I applaude your mixing of the two and the nice word that comes from it. Prime day shopping. Don't forget, you can join for free to get the goodies, and then just cancel the membership. Many do this for the black friday sales. stay safe all.
As always sweetie..a lovely talk with a sister … no matter how we label it … I am carnivore 9 yes … kudos on pre planning nutrition for you and your daughter … awesome yumminess… have a safe and fun time with your sons… God Bless you and your’s 🙌🙏🙌🤍
Glad to you had a good Thanksgiving. You be are so right - I believe "decision fatigue" is a real thing. I have my husband do most of the shopping. We have none of that real sugar, flour contriban in the house. My idea now of eating off plan is too many keto. treats. I've come s long way in six years. But it is a balancing act. I still need to enjoy myself and not feel deprived because this is forever. I know what happens if I stop. So thank you for being an inspiration and making this journey easier for all of us.
Yes, it is forever and not a temporary diet so there's going to be days where we make decisions that are not the best ones maybe but we can live with! And yeah, eating off plan is snacks or keto treats for me and wow, that is way different than a few years ago! Thanks for sharing that, you articulated a couple really good things there for me!
Good for you calling yourself ketovore! Perfection is just NOT required! Thanks so much for sharing your recipes and experience. I'm on the Beat Diabetes challenge and in one month of ketovore has allowed me to drop my 3 month A1c from 6.9 to 6.5, so im pretty sure I'll get to below 5.5 by Christmas. All I've changed is no snacks, one definite carnivore day/week, and intermittent fasting being a 6 hour window. I often don't care for food items on the menu, as they try to make it seem like "sweet" items are easy and fun. I'm fine with my keto chocolate mug cake with cream cheese or wgipping cream on top. I'm doing my best to wean my taste buds away from sweet things. One great thing is that one does not like any specific menu, it's OK to have salad and meat. So, I'm finding that's what I'm opting for many days. And, having been on the challenge for 6 weeks now, the 6 hour eating window often shrinks to 2-4 hours very easily. Im staying at my new plateau, weight-wise, but since I'm dealing with 2 other big health issues, I'm chilling out about no shedding extra pounds just now :-)). Thanks, again, Anita, for your great work. Yours in Gratitude
Small improvements do add up over time! And we also need to practice maintenance skills. Sometimes people get so hung up with losing every single week, they get to their goal weight and don't know to stay at one weight. Thanks for all your support!
You (collectively all of the yous out there too!) do what works for you. My body and my menu are no one else's business but mine. I certainly wouldn't have felt deprived at your Thanksgiving table with all that bacon available. I just baked up three pounds today to last me the week. Bacon and butter are the greatest foods. (Steak and cheese are fine, but if I had to choose only one food to live on, BACON! lol) Have a great holiday season.
Anita, I just watched Laura Spath’s (Carnivore) UA-cam on Salt & Seasoning. She most definitely feels she is carnivore and has interesting ideas on seasoning. Stay safe & well❣️
I was on a ferry ride once, from WA to BC. I thought it was magical, but that’s probably because it was all so new to me. Great video, thank you for sharing!
The omnipresence or ubiquity of all the holiday goodies is very wearying, for sure! I've shifted ketovore from keto and I, too, have improved satiety that makes staying on plan easier. I enjoy that different spices give me different flavor profiles on the same cut of meat. I find that planning dishes I enjoy and are close to the ones we associate with each holiday really helps. Thanksgiving: turkey, green beans, mashed cauliflower, keto (now egg white) rolls/stuffing, keto crust-less pumpkin pie and/or mock apple pie; Christmas: roast beast, broccoli, egg white rolls, deviled eggs, bacon chips, something baked keto that is substantially chocolate with peppermint frosting/whipped cream. More veg than I usually do these days, but who wants to feel like they are missing out on a holiday! Like you said why have any regrets when you can plan and bring stuff to make it happen?
Exactly, these foods are not exactly bad foods. And if a food is toxic to you (like I've had to give up salsa and other things I love!) then don't have those ones, have the ones that you CAN have! All your suggestions are great!
You do you, Anita. Who cares about the folks who comment meanly. You do what works for you. You have lost so much and you are healthy. I also have digestive issues and that is why I went paleo. I call it paleo-ish because it is not perfect, I do eat certain things that are not considered paleo. If you read different paleo authors, they all do it differently. I started with Michelle Tam and went to other authors. Keto products are unfortunately not all keto. They say it is but look at the ingredients.
@@KetogenicWoman Also thanks to you and a few other UA-camrs, I make my own sweets or else I don't have them. The ingredients are too suspect, I don't buy into all the resistant starch hype, the nutritional info is ridiculously rounded down with finessed servings sizes, they are too expensive, often do not taste that good, etc.
Anita I think you’re awesome. You help me so much with all these simple recipes. I’m going to make “Anita’s Pumpkin Pie” for our Thanksgiving ❤!! I’ve been kinda concerned about the holidays because the possibility of hurling myself into that sugar ditch has been my reality in the past. Im a sugar addict. So you’ve given me the confidence and resources I need to make it through. Thanks again.
Yes, the struggle is real. And like you said everyone has their past journey. So it doesn't hurt people to be kind and be tolerant of others. Life is really too short for all these "food police". Continue enjoying your holidays with family and friends.
I was a participant in the launch of Dr. BOZ's first Keto Continuim course. I recently watched her review of the results of over 200 participants in a 3 day sardine fast. So I did one too. It was really easy and nutritional too!
@Poire Tartin I took my readings and it wasn't until after 84 hours I finally got a ketosis blood reading of .7, glucose was always under 100. But I also have a Biosense analyzer and it was at 37 Aces which is really high ketosis. So I wonder if my FORA or my strips are not measuring correctly 🥴
I love some of your recipes. The PSFM Breads. I have been Keto 6 years but I became lazy and just ate the same every week. It is not healthy . So I get your emotions. It takes a minute for families to get on board. I like Ketovore. I am losing again, and feel great. In my 60’s as well. I know that I do better with higher protein. All that matters is finding our path.
You won’t be disappointed with a vacuum sealer! I finally purchased one and it is great. I also have the Dr Boz book and I took her course. That book is so informative. Safe travels!
OMG ! People "be the I in Kind." Barbara reminds us of that on every one of her videos "Take Control Beauty" I appreciate your videos Anita . I’m learning from you. Maybe you could call your dishes My _____ . It’s just like when you make a purchase it " it’s my purse." ❤
Anita, you got this! Mind over matter! One day during the holidays in very strict moderation is ok. I know how difficult it is. I've been craving chocolate & it's the season so it's not easy; darn Halloween :--( My will is strong! Still doing 3BE & sticking to it! Be well.
we enjoy you so much you take care enjoy your your kids and and your grandchildren. Anna will be looking forward to you doing NAV for October so we’re working at this and we’re so glad that you’re helping us to get through that so you take care and God bless bye
I will call it Anita's pumpkin pie. I'll always say we are all different and do what we need to do for us. When I watch videos I'm the one that pick and choose what to do for me not what everyone is else is doing. The videos give us all different recipes and info and we as individuals can choose ourselves. There is no reason for anyone to be mean or ugly. I watch because of you and your recipes. Being in your age range and from the United States I will not eat lamb. Again my choice. Keep up the good work.
80 healthy longevity is my goal a 4 yr Carnivore substitute at local JH and HS. Step race 8-10 miles still running 4 miles 5 days and lift light weights. 5’7” 124 lbs . Lost on Keto . Dr Boz got me started lost 50 lbs. 8 GC and no GGC yet. No prescription.
Prime day…. I bought a countertop dishwasher! I had been looking at them for a few weeks waiting for a great sale! And powdered butter! Both arrive today.
"Hey~ whatever" is right! You can be "whatever" kind of carnivore YOU CHOOSE Anita, good grief people are foul sometimes~ & there is zero reason for it, not one speck...errgghh. I stand with you, & firmly in the reality that I am a grown woman living my own personal life, not in any way trying to decide for anyone else how they might do so. =) Personally, I've been having a rough time getting in enough food, & believe that I may be undereating. Have had zero weight loss since starting this stricter version of low carb, though my husband has lost 60lbs- which is wonderful. Going through menopause at the same time has it's own challenges for sure, yet onward I go~ I have many of the benefits that I would never give up, & know that the scale will move eventually. *I am also looking to get a meat slicer, & have been cruising the Prime Early Access Sales all day~ there are a few contenders, now to decide...=)
Awesome, congrats to your hubby! My weight loss is painfully slow even though way stricter now but I'll just take that! Yay to a meat slicer, mine is coming!
I applaud you and your daughter for staying on your plan. Congratulations. I have a hard time passing up mashed potatoes and stuffing. I made the cloud bread stuffing and I did not like it. 😢. My opinion is you can call your pumpkin dessert anything you want. One reason keto gets a bad rap is the keto police. If you feel the need to appease those people why not call it pumpkin pudding pie? Lol. I am allergic to some types of tomatoes but not Roman or heirloom. I don’t know why. And as for the exposure to all the Temptations, try going to Costco! Everywhere you look is a temptation in a sample. The same at Sam’s Club. I gain easy but it doesn’t come of easy. I do Atkins low carb. I love coffee with real cream. I love fish. You are so correct about everyone doing what works for them. I love your low carb recipes. Have a safe trip to visit your son. Thank you for the heads up on the Amazon prime day. I love my vacuum sealer. Thank you for everything you do. BTW: You look amazing. Congratulations on your huge weight loss.
Do you think buying the Ninja Foodi that you have is better than the one with the basket? Also trying to think of the advantages over a regular stove/oven. They are on sale on Amazon for Prime Day so I’m trying to decide. Thank you for your videos and Happy Thanksgiving!🍁🦃
I have the Ninja foodie oven and I use it daily. It doesn't beat up the house of its warm out. It and fries, dehydrates, toasts. It's just great in my book
Whatever you call your way of eating, it is obviously working for you. I just say I eat low carb. Since March of 2020, I have been having my grocer4 deliver
Oops. Meant to say that I have my groceries delivered, so I have none of the leftover holiday candy temptations that had always been problematic for me.
Ditto, I'm 90% carnivore but will eat veg at a restaurant if it is keto friendly, but don't make them at home anymore. There are no rules and who gives a rip about labels.
I hope you enjoy your visits and weather favors the ferry trips. If you haven't seen it yet, Black Tie Kitchen's "better than pot roast" recipe from a couple days ago features onion, garlic, cremini mushrooms and Dutch processed cocoa. Sounds pretty interesting although not very Ketovore ... just throwing it out there as a possible new direction for those chuck roasts.
What an accomplishment. Thanksgiving is such a food driven holiday with so many emotions tied to food memories. I am thrilled for you and I hope to find the same strength. It it easier for me as it will just be my hubby and I...my daughter and the grandkids goes to her hubbies family. The only pressure I will have is from my hubby to go off plan....and that will be plenty of pressure.
Oh yeah, I can imagine that would be tough! Well hubby can go off plan but you don't have to unless you want to. There certainly have been times when I did and you would get zero judgement from me on it! I will say that it was easier to jump back into my strict ketovore having had a sugar free dessert instead of the real thing!
@@KetogenicWoman even when he declares a cheat day and orders from a tougher place to find acceptable food I just find an okay option. Not the best but good enough. I have been known to sift(with my fork) the pork from pork fried rice. :) Lucky for me he loves pumpkin pie and I dont...so one major problem adverted. It is the stuffing and rolls that are the problem but I will figure a way around the stuffing he wants and an acceptable option. The rolls I can live without.
Yes, I don't let those comments see the light of day, I delete them and block them! No sense trying to reason with them, they only make worse ones then!
Wonder if I could eat egg yolk not the white? I can research on myself . The whole egg gives me such gas that has an odor of sulfuric rotten eggs. Greenhouse gas production! The rotten eggs smells gave me the hint.
Some folks believe they are the experts. Carnivore police? 🤔 Sure would be boring to eat nothing but meat and water. 🤪 You're looking so SLIM! I have had a vacuum sealer for years. It's absolutely the best way to freeze meats so there's no freezer burn, and also makes sous vide so much easier. You're pumpkin "pie" dessert looks pretty yummy, too. 😋
Omgosh asparagus and mushrooms are the ones I can tolerate too. I keep trying to add others but am discovering just how bad my gut feels after! I wish I understood the difference between Keto and Ketovore? Still don’t know!
Pick out your own comfy spot on the continuum from keto (20-50 personal limit, total carbs or net carbs, clean-dirty-lazy variants, lots more veg with butter/cheese, enough protein to spare your muscle mass) to carnivore (animal products only, very minimal spices, usually salt only, no need to do macros, 1:1 protein to fat). That will be your own ketovore.
I will cover that keto vs ketovore question next Tuesday because it does come up a lot! I'm thinking with the veggies it must be that some are higher in those plant toxins I keep hearing about!
It never ceases to amaze me how there’s people that feel that they have the “right” to criticize what another person is doing. We need to be encouraging not discouraging. My mother always said “if you can’t say something nice, don’t say anything at all”. Your doing a great job & should be very proud of your accomplishments 🎉Stay safe & well❣️
My mom too! We need more of those Moms in the world!
I call myself ketovore, almost carnivore. There are people who like to criticise the variations that others adopt. But each to his own, if their variation supports their health. At 69 my health is improving and my weight is decreasing so this works for me now.
Exactly, me too and I'm happy with what I'm doing and where I am!
It shall be named Anita’s Pumpkin Pie in my house for the holiday. I appreciate all you do with testing and creating recipes. So sorry you have sassy people criticizing your every move.
Thanks for the Tuesday Talk❤❤❤
It's ok I've become very good at deleting and blocking!
People can be horrible sometimes. You are still carnivore if you have coffee, or use herbs and spices. People need to chill a bit... you could call your Pumpkin pie dessert a mock Pumpkin pie or I can't believe it's not Pumpkin pie. 😊 you are doing so well. You are very much loved here. ❤🙏🏻
Thank you so much for your support! I am feeling the love coming to read all the comments!
@@KetogenicWoman you are truly beautiful. Don't let those nasty pieces of works bring you down. 💕❤
Perfect description of eating regrets! The regretting going off plan and the regretting of staying on plan and missing out. You’re so right, it’s all in our mindset.
I'm glad some people can relate to this and I'm not alone!
Amen sister! 🎉 #preach ❤
Thank you! 😅💗
The ketovore club is the best club! 😆❤️
Yes! Thank you! Happy to be a member, lol!
I like ketovore. Mentally it's less restrictivetive. I rarely eat veggies but I eat them when I really want them. Thanks for the thanksgiving food ideas.
You are welcome!
Appreciate your comment about everyone doing what is best for them. Enjoy your visits!
There's really no one way to do this!
I say who cares what “label” you put on it. Bottom line it’s about doing what’s sustainable for you and getting healthy. You are such an inspiration and appreciate all you do for us🥰
Yes, I love that word, it's sustainable. I have seen people who are all or nothing and one little mistake and they think it's over. It's just a blip!
Hey, you’re putting yourself out there. Braver than most of us. So congratulations on all your successes. We love you! ❤
🤗 Thank you so much! 💗
Thank you for your inspiration and encouragement. Sorry about the bullies who think they should make mean comments.
Thank you and it's ok, I've become good at deleting and blocking! 😅
Thanksgiving was easy at my house…. I air fried a huge over 1 pound rib eye steak! 🥩
I ate it with a thin slice of butter melted on top! 🥩Plus a fully loaded ☕bulletproof coffee including egg yolk powder, C-8, butter, collagen, gelatine, stevia and huge dash of cinnamon.
It was a great day! Great food that I shared with Mariposa, my chihuahua who loved it!
Gladys🇨🇦Toronto
Sounds like a perfect day!
You do you, Anita! 👏🏼🥩❤️ You encourage me tremendously and I love hearing from you weekly! I call myself carnivorish leaning toward ketovore … and I don’t like labels. Kindness is FREE and the critical dogmatics need to stay in their own lane! Chart your own course and be the N of 1! 🤩😃💪🥰
Yes, I'm perfectly happy where I am and they can go haunt some other channel for Halloween! 😅
@@KetogenicWoman 😂😂😂
Thank you Anita for your loving words.. your such an amazing encouraging woman! GOD BLESS YOU DEAR ANITA!
You are so welcome!
Anita, this was the best talk! You brought up so many important issues. I needed to hear this going into the holiday season. Thank you!
You are so welcome! 💗
Love the bacon roses and deviled egg tray- how creative! Glad you had a nice Thanksgiving and that plum color shirt looks so good on you 😊
Thank you! 💗
Who cares is right. Do what is right for you. It seems to be working as you are looking great. Glad you enjoyed your Thanksgiving. 🍖😊
Thank you! 💗
Love the charcuterie board! I also can’t believe people are so critical. I think they forget it is all about health and wellness and not titles. I really am enjoying your channel!
Anita, you did just great over Thanksgiving!
Around these holidays for me, I think it is the nostalgia of the traditions surrounding food growing up that comes to mind. It is always mixed with melancholy and memories of those who have passed. I remind myself that it is really more the missing of such loved ones than any desire for food.
I look forward to your Tuesday Talks. Today I was making your carnivore bread recipe as I listened.
Sincerely,
Pam
Yes, there are those traditions and they can be big! This was the 1st Thanksgiving without my Mom and Christmas coming up I will feel it even more and there were things she made every single year. I will have to find ways to celebrate her memory, honor her transitions (like her famous deli trays!) and still stay the Ketovore course!
I am so glad that you got to enjoy the Thanksgiving with your family and not feel deprived that there was no food you could eat. You planned for your meal and you and your daughter got to enjoy a great dessert. A lot of channel owners have been saying lately that people have been coming on the videos and complaining about this or that. I think that even if they don't mean to sound mean (I will give them the doubt), they don't understand that saying something out loud face to face has a lot of different nuances than typing it on a web site. Each one of us is unique, so you have to do what you think is best for your health. I will join you in adopting the ketovore title. Most of the time I am eating meat and drinking water, but sometimes I want some veg and so I treat myself to something like salad or mushrooms. Nothing wrong with that.
Thank you for the moral support, I appreciate it so much!
It's practice! That's how we get there! And you are doing awesome! I'm inspired every time I listen to your Tuesday talks.
Yes, I agree!
👏🏻👏🏻👏🏻👏🏻👏🏻 I think you are exactly right. Each person should do it their way and not criticize others. It is only our journey and no one can walk in our shoes or think our thoughts.
Exactly!
Sorry you have people come in here and criticize anything you do! Why can't those people just let others live their lives? We are all doing the best we can and don't need anyone to police us or jump on every word we say. I am almost 70 and only taking Armour thryroid for Hashimoto's, and seeing antibodies come down. And exactly ketovore or carnivore who cares! Some days I am carnivore and other days more ketovore. I would not be as kind as you are about people making their comments or giving their opinions on what I do! Thank you for all of your great ideas, and sharing how you have dealt with family gatherings and such. You are an amazing and strong woman and I am thankful to follow your channel and learn from you.
I am so thankful for people like you who support me 100% Thank you! 💗
If you have grocery pickup, you can avoid the temptations in the stores.
That is a simple yet brilliant tip! I will check my favorite grocery stores!
I have an issue passing by the Reeses peanut butter holiday shapes, pumpkins, trees, hearts and eggs. I feel accomplished leaving them in the store although it sorely tempts me. I have no problem passing by the run of the mill ones, to me they are not the same. I have to keep that up and celebrate my tiny victories, I guess. Happy belated thanksgiving my fellow keto-vore friend!
lol, I know this feeling! I can see a peanut butter cup 1000 times and it doesn't phase me but make it into a new shape and I suddenly want it! Each small victory makes you stronger for the bigger battles!
I am so happy you had a wonderful Canadian Thanksgiving. Sounds like you ate well! The charteuterie board looked great. Mmmm bacon. I am going to change the usual menu for Thanksgiving this year - turkey breast, creamed onions done with the Keto Chow chicken base, I’ll make regular crescent rolls for the rest of the family, and I’ll make “stuffing” made with the egg white bread, and I’ll make cauliflower mash for myself. I will make a baked potato for hubby too. He doesn’t like sweet potatoes. My family eats SAD. I do not. So this year I am changing it. I will make myself a different pumpkin-based dessert (made with Keto Chow Pumpkin Spice Caramel) and I’ll get the Costco Pumpkin Pie for them. Thanksgiving without the pie is a no-go around here.
Sounds like you are planning for success!
I’m with you Anita. I enjoy your videos so much and I cannot tell you how much you have helped me on this journey. I am ketovore I guess too, as I drink coffee and use a few spices. For twenty plus years I’ve called it low carb 😂. You are wonderful - thank you for all you do❤.
Lol, right!? It used to all be called low carb! All these labels, sheesh!
You have incredible strength. You follow your plan and revel in your long term success. Everyone else can do their own thing. Thanks so much for sharing.
Thank you! 💗
Thank you so much for the share today, I appreciate all you bring us through your channel. Your recipes are helping me get prepared for the holiday season, I'm choosing ME this season and staying on my plan to nourish my body in a way it makes me feel well. All the best.
I'm so glad to hear that! You can have fun and stay the course at the same time! Thank you for your comment!💗
You go girl 🤗🤗🥰
You are so right each one of us has to find what works for each of us. I'm on my journey and loving each day. I can see by your face and shoulders you are smaller. Looking great my friend 💕😊
Thank you! 💗 I'm feeling great!
One more thing, you have incredible wisdom too and common sense. Love it.
Aww, thanks so much
I started strict carnivore,no coffee,no sweetener,no dairy,I have a butter latte at my first meal which is around 12 noon with 3 eggs and lots of bacon,dinner around 5 had shrimps fried in butter,and 3 chicken thighs in my air fryer,I went shopping and got 2 rib-eye and 2 New York strips,I want to start more beef as my meat,you inspired me so much.Love your chats
Sounds like a delicious day! Thanks so much!
If you don't mind asking, please tell me, what is a "butter latte"?
@@maggiemalone5957 1-2 tbsp butter,1egg yolk,8-10 oz boiling water or 1 sometimes use beef or chicken bone broth,you can save your egg white for when you make your eggs
@@maggiemalone5957
Use frother or Emerson blender,you have to do it as soon as you add water so the egg doesn’t cook,then add salt to taste,I use Redmond real salt,so good and easy way to add fat to your diet
such a nice talk Anita. Ignore the meanness . Just be happy & Healthy
Thank you! 💗
Anita, welcome back from the family spread. I can not say that i resisted temptation, but, I will fight my cravings back and begin anew. Ketovore is a word I like. I am not able to do the pure keto or the pure carnivore, but I can do pieces of each. Take the pieces of each that do not put my stomach in knots, and you have Ketovore. I like it. I applaude your mixing of the two and the nice word that comes from it. Prime day shopping. Don't forget, you can join for free to get the goodies, and then just cancel the membership. Many do this for the black friday sales. stay safe all.
That's a great tip, thank you! And thanks for your support, ketovore is a great place to live!
As always sweetie..a lovely talk with a sister … no matter how we label it … I am carnivore 9 yes … kudos on pre planning nutrition for you and your daughter … awesome yumminess… have a safe and fun time with your sons… God Bless you and your’s 🙌🙏🙌🤍
Wow, 9 years! I am in awe! Thank you for your support! 💗
TY so much Anita you stated exactly how I feel, we each have our own journey and no one should be critical of anothers journey
Thank you! 💗
Glad to you had a good Thanksgiving. You be are so right - I believe "decision fatigue" is a real thing. I have my husband do most of the shopping. We have none of that real sugar, flour contriban in the house. My idea now of eating off plan is too many keto. treats. I've come s long way in six years. But it is a balancing act. I still need to enjoy myself and not feel deprived because this is forever. I know what happens if I stop. So thank you for being an inspiration and making this journey easier for all of us.
Yes, it is forever and not a temporary diet so there's going to be days where we make decisions that are not the best ones maybe but we can live with! And yeah, eating off plan is snacks or keto treats for me and wow, that is way different than a few years ago! Thanks for sharing that, you articulated a couple really good things there for me!
Good for you calling yourself ketovore! Perfection is just NOT required! Thanks so much for sharing your recipes and experience. I'm on the Beat Diabetes challenge and in one month of ketovore has allowed me to drop my 3 month A1c from 6.9 to 6.5, so im pretty sure I'll get to below 5.5 by Christmas. All I've changed is no snacks, one definite carnivore day/week, and intermittent fasting being a 6 hour window. I often don't care for food items on the menu, as they try to make it seem like "sweet" items are easy and fun. I'm fine with my keto chocolate mug cake with cream cheese or wgipping cream on top. I'm doing my best to wean my taste buds away from sweet things. One great thing is that one does not like any specific menu, it's OK to have salad and meat. So, I'm finding that's what I'm opting for many days. And, having been on the challenge for 6 weeks now, the 6 hour eating window often shrinks to 2-4 hours very easily. Im staying at my new plateau, weight-wise, but since I'm dealing with 2 other big health issues, I'm chilling out about no shedding extra pounds just now :-)). Thanks, again, Anita, for your great work. Yours in Gratitude
Small improvements do add up over time! And we also need to practice maintenance skills. Sometimes people get so hung up with losing every single week, they get to their goal weight and don't know to stay at one weight. Thanks for all your support!
You (collectively all of the yous out there too!) do what works for you. My body and my menu are no one else's business but mine. I certainly wouldn't have felt deprived at your Thanksgiving table with all that bacon available. I just baked up three pounds today to last me the week. Bacon and butter are the greatest foods. (Steak and cheese are fine, but if I had to choose only one food to live on, BACON! lol) Have a great holiday season.
Thank you! You too!
Anita, I so agree with what you’ve said your so right about this journey we’re on. 😊
Thank you! 💗
Anita, I just watched Laura Spath’s (Carnivore) UA-cam on Salt & Seasoning. She most definitely feels she is carnivore and has interesting ideas on seasoning. Stay safe & well❣️
Oh I like her a lot! 😍 I'll have to see if I can find that video!
You keep on keeping on. You rock !
Thank you. Very helpful and encouraging.
You're welcome!
I was on a ferry ride once, from WA to BC. I thought it was magical, but that’s probably because it was all so new to me.
Great video, thank you for sharing!
I feel like it's magical every time! So calming to be on the water!
Love your Tuesday talks!!
Thank you! 💗
The omnipresence or ubiquity of all the holiday goodies is very wearying, for sure! I've shifted ketovore from keto and I, too, have improved satiety that makes staying on plan easier. I enjoy that different spices give me different flavor profiles on the same cut of meat. I find that planning dishes I enjoy and are close to the ones we associate with each holiday really helps. Thanksgiving: turkey, green beans, mashed cauliflower, keto (now egg white) rolls/stuffing, keto crust-less pumpkin pie and/or mock apple pie; Christmas: roast beast, broccoli, egg white rolls, deviled eggs, bacon chips, something baked keto that is substantially chocolate with peppermint frosting/whipped cream. More veg than I usually do these days, but who wants to feel like they are missing out on a holiday! Like you said why have any regrets when you can plan and bring stuff to make it happen?
Exactly, these foods are not exactly bad foods. And if a food is toxic to you (like I've had to give up salsa and other things I love!) then don't have those ones, have the ones that you CAN have! All your suggestions are great!
Well said Anita! 🦃 Glad you had a great Thanksgiving day!
It was wonderful!
You do you, Anita. Who cares about the folks who comment meanly. You do what works for you. You have lost so much and you are healthy. I also have digestive issues and that is why I went paleo. I call it paleo-ish because it is not perfect, I do eat certain things that are not considered paleo. If you read different paleo authors, they all do it differently. I started with Michelle Tam and went to other authors. Keto products are unfortunately not all keto. They say it is but look at the ingredients.
Yeah I don't buy Keto processed products, they are usually not really keto at all!
@@KetogenicWoman And thanks to you, Anita , I don't buy any keto treat products either, I make your recipes.
@@KetogenicWoman Also thanks to you and a few other UA-camrs, I make my own sweets or else I don't have them. The ingredients are too suspect, I don't buy into all the resistant starch hype, the nutritional info is ridiculously rounded down with finessed servings sizes, they are too expensive, often do not taste that good, etc.
You are such a wise person to not take the bad criticism from viewers
Thank you!
💯💯💯❌💯💯💯 AGREE! People need to not be so uptight just you be you ! I enjoy watching your videos. Thank you ❤
I appreciate that! Thank you!
Thank you so much for all your Tuesday Talks. Im a new subscriber and I'm Enjoying all of them.
Thank you and welcome! 💗
Anita I think you’re awesome. You help me so much with all these simple recipes. I’m going to make “Anita’s Pumpkin Pie” for our Thanksgiving ❤!! I’ve been kinda concerned about the holidays because the possibility of hurling myself into that sugar ditch has been my reality in the past. Im a sugar addict. So you’ve given me the confidence and resources I need to make it through. Thanks again.
It is definitely doable! I truly enjoyed what I had on my plate and the feeling the next morning knowing that stayed the course!
Love your channel. I intermittent fasting. I basically am ketovore. Just one meal a day. Thank you for your recipes
You are so welcome!
You be you it's your journey thanks for sharing your heart.
I appreciate that!
Thanks Anita. I so look forward to your videos.
Thank you! 💗
Yes, the struggle is real. And like you said everyone has their past journey. So it doesn't hurt people to be kind and be tolerant of others.
Life is really too short for all these "food police". Continue enjoying your holidays with family and friends.
Thanks so much and no idea why there even are food police but there sure are! 😅
I also am determined to see my kid’s grandkids. That is my why!
How wonderful that will be!
Anita, instead of carnivore, I'm a meatatarian...🤣
There you go! That's a name I can get behind!
I love your Tuesday talks❤
Thank you! 💗
I was a participant in the launch of Dr. BOZ's first Keto Continuim course. I recently watched her review of the results of over 200 participants in a 3 day sardine fast. So I did one too. It was really easy and nutritional too!
@Poire Tartin I took my readings and it wasn't until after 84 hours I finally got a ketosis blood reading of .7, glucose was always under 100. But I also have a Biosense analyzer and it was at 37 Aces which is really high ketosis. So I wonder if my FORA or my strips are not measuring correctly 🥴
Thanks for sharing! I've been thinking I might try the sardine fast, just have to pick a week where it works out for me without any dinners or events.
You are definitely in a groove! So happy for you!
Thank you! 💗
Sending you 10 potential new followers. I just know they will appreciate you! 🎉🎉
You're the best! Thank you for sharing! 💗
Kudos to you, Anita!
Thank you! 💗
This people are "splitting hairs". I don't know why they have to judge such a tiny discrepancy.. I adore you and your videos! Thanks 😊
Thanks for your support! Some just can't let it go, lol!
My son started working a shutdown, so now he’s on night shift. My thanksgiving meal was a big juicy porterhouse 🥩. Lol
Perfect TG meal!
I love some of your recipes. The PSFM Breads. I have been Keto 6 years but I became lazy and just ate the same every week. It is not healthy . So I get your emotions. It takes a minute for families to get on board. I like Ketovore. I am losing again, and feel great. In my 60’s as well. I know that I do better with higher protein. All that matters is finding our path.
I agree 100%, thanks for your support!
Everyone should do their diet in the way it can be sustained.
Absolutely!
You won’t be disappointed with a vacuum sealer! I finally purchased one and it is great. I also have the Dr Boz book and I took her course. That book is so informative. Safe travels!
I'm more than halfway through the book and loving it!
You’re a wonderful encourager!
Thank you! 💗
Is always a way to accomplish your goals, god bless you!
Thank you! You too!
So happy you had a good time
Thank you! 💗
I just say ketovore too. Not giving up coffee ☕! I'm 70, feel great and no meds 😊
Good for you, that is wonderful!
I love being a Ketovore😊
Yay, good for you! I do as well!
OMG ! People "be the I in Kind." Barbara reminds us of that on every one of her videos "Take Control Beauty"
I appreciate your videos Anita . I’m learning from you. Maybe you could call your dishes My _____ .
It’s just like when you make a purchase it " it’s my purse."
❤
Thank you! 💗
💞❣🤗....the pumpkin dessert looks yummy...😊
Thank you! 💗
Anita, you got this! Mind over matter! One day during the holidays in very strict moderation is ok. I know how difficult it is. I've been craving chocolate & it's the season so it's not easy; darn Halloween :--( My will is strong! Still doing 3BE & sticking to it! Be well.
Good for you, you've got this!
we enjoy you so much you take care enjoy your your kids and and your grandchildren. Anna will be looking forward to you doing NAV for October so we’re working at this and we’re so glad that you’re helping us to get through that so you take care and God bless bye
I never know why they add in the word Anna I didn’t put it in there, but hey, sorry we take care of you. Amen.
Thank you so much!
I will call it Anita's pumpkin pie. I'll always say we are all different and do what we need to do for us. When I watch videos I'm the one that pick and choose what to do for me not what everyone is else is doing. The videos give us all different recipes and info and we as individuals can choose ourselves. There is no reason for anyone to be mean or ugly. I watch because of you and your recipes. Being in your age range and from the United States I will not eat lamb. Again my choice. Keep up the good work.
Exactly, we are adults, we can choose how we do it! Thanks for your support!
@@KetogenicWoman Anytime.
80 healthy longevity is my goal a 4 yr Carnivore substitute at local JH and HS. Step race 8-10 miles still running 4 miles 5 days and lift light weights. 5’7” 124 lbs . Lost on Keto . Dr Boz got me started lost 50 lbs. 8 GC and no GGC yet. No prescription.
Wow, that is amazing!
Prime day…. I bought a countertop dishwasher! I had been looking at them for a few weeks waiting for a great sale! And powdered butter! Both arrive today.
Wow, that is fantastic! Enjoy!
"Hey~ whatever" is right! You can be "whatever" kind of carnivore YOU CHOOSE Anita, good grief people are foul sometimes~ & there is zero reason for it, not one speck...errgghh.
I stand with you, & firmly in the reality that I am a grown woman living my own personal life, not in any way trying to decide for anyone else how they might do so. =)
Personally, I've been having a rough time getting in enough food, & believe that I may be undereating. Have had zero weight loss since starting this stricter version of low carb, though my husband has lost 60lbs- which is wonderful. Going through menopause at the same time has it's own challenges for sure, yet onward I go~ I have many of the benefits that I would never give up, & know that the scale will move eventually.
*I am also looking to get a meat slicer, & have been cruising the Prime Early Access Sales all day~ there are a few contenders, now to decide...=)
Awesome, congrats to your hubby! My weight loss is painfully slow even though way stricter now but I'll just take that! Yay to a meat slicer, mine is coming!
I applaud you and your daughter for staying on your plan. Congratulations. I have a hard time passing up mashed potatoes and stuffing. I made the cloud bread stuffing and I did not like it. 😢. My opinion is you can call your pumpkin dessert anything you want. One reason keto gets a bad rap is the keto police. If you feel the need to appease those people why not call it pumpkin pudding pie? Lol. I am allergic to some types of tomatoes but not Roman or heirloom. I don’t know why. And as for the exposure to all the Temptations, try going to Costco! Everywhere you look is a temptation in a sample. The same at Sam’s Club. I gain easy but it doesn’t come of easy. I do Atkins low carb. I love coffee with real cream. I love fish. You are so correct about everyone doing what works for them. I love your low carb recipes. Have a safe trip to visit your son. Thank you for the heads up on the Amazon prime day. I love my vacuum sealer. Thank you for everything you do. BTW: You look amazing. Congratulations on your huge weight loss.
yes, what is up with Keto police and carnivore police!? I don't get it but thanks so much for your support!
Do you think buying the Ninja Foodi that you have is better than the one with the basket? Also trying to think of the advantages over a regular stove/oven. They are on sale on Amazon for Prime Day so I’m trying to decide. Thank you for your videos and Happy Thanksgiving!🍁🦃
I wad recently gifted a Ninja Foodie- it makes the absolute best chicken thighs (bone in) in 20 minutes!
I have the Ninja foodie oven and I use it daily. It doesn't beat up the house of its warm out. It and fries, dehydrates, toasts. It's just great in my book
Mine does have a basket for when you use the air fry option! I go over some of the advantages here: ua-cam.com/video/i8bNM64IDBU/v-deo.html
@@tamisherwood3208 thank you!
@@KetogenicWoman thank you!
Whatever you call your way of eating, it is obviously working for you. I just say I eat low carb. Since March of 2020, I have been having my grocer4 deliver
Oops. Meant to say that I have my groceries delivered, so I have none of the leftover holiday candy temptations that had always been problematic for me.
Actually that is a brilliant idea!
Great video.
Thank you!
I hear on wanting to be healthy into my retire as I will be 64 this month
Good that you are working on your health!
Ditto, I'm 90% carnivore but will eat veg at a restaurant if it is keto friendly, but don't make them at home anymore. There are no rules and who gives a rip about labels.
Exactly, why do they even care!?
I am Carnivore except on Holidays slip into keto for special stuff.
Same! I don't seem to have any trouble getting back to carnivore again, for me it's not a huge transition as even on a keto day I ate mostly meat.
👍👍👍👍
I hope you enjoy your visits and weather favors the ferry trips. If you haven't seen it yet, Black Tie Kitchen's "better than pot roast" recipe from a couple days ago features onion, garlic, cremini mushrooms and Dutch processed cocoa. Sounds pretty interesting although not very Ketovore ... just throwing it out there as a possible new direction for those chuck roasts.
Always good to check out new ways to cook a chuck roast! Thank you!
What an accomplishment. Thanksgiving is such a food driven holiday with so many emotions tied to food memories. I am thrilled for you and I hope to find the same strength. It it easier for me as it will just be my hubby and I...my daughter and the grandkids goes to her hubbies family. The only pressure I will have is from my hubby to go off plan....and that will be plenty of pressure.
Oh yeah, I can imagine that would be tough! Well hubby can go off plan but you don't have to unless you want to. There certainly have been times when I did and you would get zero judgement from me on it! I will say that it was easier to jump back into my strict ketovore having had a sugar free dessert instead of the real thing!
@@KetogenicWoman even when he declares a cheat day and orders from a tougher place to find acceptable food I just find an okay option. Not the best but good enough. I have been known to sift(with my fork) the pork from pork fried rice. :) Lucky for me he loves pumpkin pie and I dont...so one major problem adverted. It is the stuffing and rolls that are the problem but I will figure a way around the stuffing he wants and an acceptable option. The rolls I can live without.
Love that idea! I think I’ll make a bacon, butter, and egg board for my Thanksgiving dinner. ❤
You go! It was fun actually! And people loved it!
Mock Pumpkin pie 🥧😋
Have a safe trip!
Thank you!
I've got Dr Box keto continuum also. It's really helped with reversing my T2D. Very informative.
I'm really enjoying the book!
Every content creator seems to be getting trolled even more lately. If they give you enough grief just block them...
Yes, I don't let those comments see the light of day, I delete them and block them! No sense trying to reason with them, they only make worse ones then!
Wonder if I could eat egg yolk not the white? I can research on myself . The whole egg gives me such gas that has an odor of sulfuric rotten eggs. Greenhouse gas production! The rotten eggs smells gave me the hint.
I have heard many times that people who are sensitive to eggs do so much better with just the yolks!
Have a nice tin be at your son's. Be safe.
Thank you!
Some folks believe they are the experts. Carnivore police? 🤔 Sure would be boring to eat nothing but meat and water. 🤪 You're looking so SLIM! I have had a vacuum sealer for years. It's absolutely the best way to freeze meats so there's no freezer burn, and also makes sous vide so much easier. You're pumpkin "pie" dessert looks pretty yummy, too. 😋
Yes, I do a lot of freezing and sous vide, so I am excited to get mine!
Omgosh asparagus and mushrooms are the ones I can tolerate too. I keep trying to add others but am discovering just how bad my gut feels after! I wish I understood the difference between Keto and Ketovore? Still don’t know!
Pick out your own comfy spot on the continuum from keto (20-50 personal limit, total carbs or net carbs, clean-dirty-lazy variants, lots more veg with butter/cheese, enough protein to spare your muscle mass) to carnivore (animal products only, very minimal spices, usually salt only, no need to do macros, 1:1 protein to fat). That will be your own ketovore.
I will cover that keto vs ketovore question next Tuesday because it does come up a lot! I'm thinking with the veggies it must be that some are higher in those plant toxins I keep hearing about!