How Breath Shapes Mind and Body

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 1

  • @saidazizi2127
    @saidazizi2127 2 місяці тому +1

    This episode has answered so many of my questions. How to make myself less sleepy when I pray or while driving? Why do I get light headed when I speak for a long time? How to stop my thoughts and pay more attention when listening to others? Am I supposed to breath faster or slower when I exercise? And so much more. Thank you for your great work.