ASMR Guided Body Scan and Guided Imagery for SLEEP ⭐ Soft Spoken ⭐ Layered sounds

Поділитися
Вставка
  • Опубліковано 10 вер 2024
  • Hello Everyone! In this Guided Meditation I will guide you through a relaxing body scan and move to a journey through guided imagery and sounds on your way to relaxation and sleep.
    There are slow gentle hand movements, some hand sounds, ear to ear whispers, guided body scan, guided imagery, layered sounds, and it is done in a slow soft spoken tone.
    This video is intended for entertainment/relaxation purposes only. Thank you for watching and I hope you enjoy!
    If you are interested in donating to the channel:
    Ko-Fi:
    ko-fi.com/mori...
    Patreon:
    patreon.com/user?u=71952414
    Intro/Outro Animation Credit @Dilloninmotion
    #ASMR #Morikaasmr #asmr #slow #gentle #handmovements #relaxing #tingles #asmrsounds #softspoken #guidedmeditation #tranquility #peaceful #peace #guidedimagery #bodyscan #sleepaid #sleep

КОМЕНТАРІ • 161

  • @Honeymuts
    @Honeymuts 9 місяців тому +41

    You spoil us with all these uploads each week, feels like the 12 days of Morikamas 🎁🎄

    • @JB-rl4ik
      @JB-rl4ik 9 місяців тому +2

      My kind of holiday! 😊

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +4

      Thank you so much!! I'm glad you like them 😁🧡

  • @BedlamAndBones
    @BedlamAndBones 9 місяців тому +9

    Aside from being one of the best ASMRtists around, you could have a career as an actor and/or voiceover artist or doing audiobooks. You're voice is just amazing. I love this channel.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +3

      Thank you so much!! I keep wanting to give voiceover a try, but I haven't found the time to get anything going yet. Maybe some day though 😃🧡

    • @madic15
      @madic15 9 місяців тому +1

      I agree! I think Morika has a great voice for narration, you know her voice kinda reminds me of the narrator from BG3 just with an American accent lol

    • @andrewhirst8403
      @andrewhirst8403 9 місяців тому +1

      Agreed

  • @Goattygoat
    @Goattygoat 9 місяців тому +6

    You have quickly become my new favorite channel for ASMR. The slow, calm voice is amazing! I listen to go to bed and also while I'm working during the day.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you so much!! That's so wonderful to hear 😃🧡

  • @Cettolini
    @Cettolini 9 місяців тому +6

    A few weeks ago I learned that I had major depression, thanks to you I feel better now, thank you very much.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +2

      I'm so glad to help in any way I can and it's wonderful to hear that you are feeling a little better 🤗🧡

  • @xxwes997xx
    @xxwes997xx 9 місяців тому +3

    Your presence is always so overwhelmingly comforting and peaceful. You are a beautiful soul

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you so much, Wes! That is very kind of you 🤗🧡

  • @Cossentine
    @Cossentine 8 місяців тому +1

    The cooing and sighing of your voice really is the perfect music to quiet the Thing in my mind. You will never know the full extent of the healing you do Morika. Thank you, truly.

    • @MorikaASMR
      @MorikaASMR  8 місяців тому +1

      You're very welcome!! I'm so glad to help 🤗🧡

  • @Lord-Frumplestix
    @Lord-Frumplestix 9 місяців тому +1

    6:57 love these finger sounds layered with your voice! The tingle is strong with this one 🤩

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you so much!! I'm glad it worked well 😃🧡

  • @maryrosedeangelo1013
    @maryrosedeangelo1013 5 місяців тому

    Wow. What a voice. So soothing, so calming. ASMR was made for you.

    • @MorikaASMR
      @MorikaASMR  5 місяців тому

      Thank you so much! I really appreciate that 🤗🧡

  • @genstonewall
    @genstonewall 8 місяців тому +1

    Velvety voice makes me a puddle, the enunciation gives me tingles🥰 and your perfect cadence makes me sleepy. You’re good.
    Very very good.
    Thank you for helping me go to sleep.

    • @MorikaASMR
      @MorikaASMR  8 місяців тому +1

      Thank you so much!! I'm so glad to help 🤗🧡

  • @TrueAscension
    @TrueAscension 9 місяців тому

    This is perfect. The visual journey alone is worth the price of admission, and then the sound effects take it to another level.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much!! 😃🧡

  • @mrpaisleyshirt
    @mrpaisleyshirt 9 місяців тому +1

    This was great Morika. So far I've watched it twice, and fallen asleep before the end each time, which is the usual case anyway. Third time lucky perhaps. Your videos are so well done, I feel they deserve to be appreciated in their entirety. 😊

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +2

      Thank you so much!! I always appreciate reading your comments and it's wonderful to hear you sleep well 😁🧡

  • @mysterious_drake
    @mysterious_drake 8 місяців тому

    I spent New Year's weekend awaiting the start of 2024 very much under the weather. And whenever I couldn't relax or needed to rest, I reloaded this video. It is just so calming, soothing, and tingly!
    Thanks for all your creative effort, Morika. Happy New Year, 2024!

    • @MorikaASMR
      @MorikaASMR  8 місяців тому

      You're very welcome! Thank you so much for watching this year. I hope you feel better soon!! Happy New Year 🤗🧡

  • @kimhollis9416
    @kimhollis9416 15 днів тому

    I love this so much - have listened many times. Your voice is divine and this guided story is lovely. Thanks for all your efforts

    • @MorikaASMR
      @MorikaASMR  14 днів тому

      Thank you so much, Kim! 🤗🧡

  • @lorenamcd7572
    @lorenamcd7572 9 місяців тому +2

    Exam season is hitting hard and I have a lot of work out sessions this week, so i’m absolutely exhausted haha but here you are Morika, helping me relax and sleep 💜💜 thank you

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      You're very welcome, Lorena!! I hope your exams go well! 🤗🧡

  • @ticklernj
    @ticklernj 9 місяців тому

    the most hypnotic voice ever!!!!

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much! 🤗🧡

  • @sebASMR
    @sebASMR 8 місяців тому

    Your videos are absolutely awesome 💕

    • @MorikaASMR
      @MorikaASMR  8 місяців тому

      Thank you so much!! 🤗🧡

  • @stefanobracco3836
    @stefanobracco3836 9 місяців тому +1

    Hello Morika! Thank you so much for this video!🙏 I love the movement so kind and delicate of your wonderful hands and I love to listen to your voice so sweet and relaxing!😍 You are very good and beautiful 🥰❤️

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +2

      Thank you so much, Stefano!! 🤗🧡

  • @TingleStormASMR
    @TingleStormASMR 9 місяців тому

    I could really feel and visualize everything through your descriptions. Thank you 💖

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      You're very welcome, Stormie!! Thank you so much for watching 🤗🧡

  • @Lilybonit4
    @Lilybonit4 9 місяців тому +1

    Just in time for my afternoon nap 💤😴

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      I hope you had a wonderful nap, Lily! 🤗🧡

  • @Throbastuta
    @Throbastuta 9 місяців тому

    Lovely calming chilled body scan, wish the MRI I had the other week was this blissful ☺

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      I'm glad this scan was relaxing! 🤗🧡

  • @kateemyer
    @kateemyer 9 місяців тому

    Of course your voice is incredible but your artistry and creativity are also unmatched ❣️

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you so much, Katee!! I really appreciate that 😃🧡

  • @ehallam08
    @ehallam08 9 місяців тому

    I liked how you snuck triggers in here and there, wasn't expecting em. So I thought wow, she's getting better and better, this is great! I can't wait for my cat to tell me it's bedtime later. I'm excited. 😊

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much!! Say hello to your cat for me! 😁🧡

  • @juliek3952
    @juliek3952 8 місяців тому

    I’m in love with that video

    • @MorikaASMR
      @MorikaASMR  8 місяців тому

      Thank you so much! 🤗🧡

  • @AdrianSilva-wv6bn
    @AdrianSilva-wv6bn 9 місяців тому

    Yaay really love the guides and indeed will sleep tonight with this video 😴

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you, Adrian!! I hope you slept well 🤗🧡

    • @AdrianSilva-wv6bn
      @AdrianSilva-wv6bn 9 місяців тому

      Indeed it's always a pleasure watching enjoying and supporting your channel and thank you again for this video it's really appreciate it 👍 🧡

  • @jshelledy1
    @jshelledy1 9 місяців тому +1

    Wonderful.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much!! 🤗🧡

  • @davidellis5141
    @davidellis5141 9 місяців тому

    I definitely trust the hands of the lovely Morika to guide me to the right ✅️ place. I am completely relaxed 😌. Thanks Morika ❤

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      That's wonderful to hear, David!! Thank you so much for watching 🤗🧡

  • @jesse7918
    @jesse7918 9 місяців тому

    I love the layers!
    More please. I also liked the story part. Art! Art! Art! ❤

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you, Jesse!! I'm so glad you liked it 😃🧡

  • @winterunterseher8937
    @winterunterseher8937 9 місяців тому +1

    Love the background noise/ambience you added in this one. Love it when ASMRtists do that (and when you add music as well). Can take an already fine relaxing video to a REALLY relaxing one (for me anyway haha).

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much!! I like it as well. I have a few videos with music, but I haven't found that perfect music yet. Every time I go to add some I always feel a little dissatisfied. I'm still searching, but I may end up trying my hand at making my own 😁🧡

    • @winterunterseher8937
      @winterunterseher8937 9 місяців тому

      @@MorikaASMR same here, I know the feeling. Perfection can seem so hard to reach sometimes. It's not quite what it could be or what you want it to be, just that little something that's missing. Making music is a dream I'd like to fulfill one day for sure though, among others. So hard to find what I really want to say when I feel it's all been said before

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      @@winterunterseher8937 very well said! That's one of the things that prevented me from trying to make my own ASMR for many years. I felt like it had all been done and I wasn't sure what I had to contribute that hadn't already been there. I definitely feel much more adventurous after having taken the plunge and I hope you are also able to get in there and make some music or fulfill some of your other goals as well!! I like to think these days that I have nothing to lose by giving it a try and you never know it may be more awesome than what came before it 😁🧡

    • @winterunterseher8937
      @winterunterseher8937 9 місяців тому

      @@MorikaASMR thanks for the kind words, namárië

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      @@winterunterseher8937 🤗🧡

  • @verite
    @verite 8 місяців тому

    Sound effects wonderful element

    • @MorikaASMR
      @MorikaASMR  8 місяців тому

      Thank you so much!! 🤗🧡

  • @The_Totes_Adorbs
    @The_Totes_Adorbs 9 місяців тому +1

    Watched this when it first came out and I finally just woke up... Like 30 hours later owO

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Wow!! I hope It was a good and restful sleep! 😃🧡

  • @MichaelT7363
    @MichaelT7363 9 місяців тому

    Loved this! Thank you! 🙏🏼❤️❤️

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      You're very welcome, Michael!! Thank you so much for watching 🤗🧡

  • @robertpreteroti3459
    @robertpreteroti3459 9 місяців тому

    Man, you really know how to melt a guy. I actually thought of your voice when creating an NPC in my D&D campaign the other day. Thanks for the inspiration, and the tingles.

  • @biscuitheque79
    @biscuitheque79 9 місяців тому

    You are delightful, as always.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much!! 🤗🧡

  • @kendalwhidden5692
    @kendalwhidden5692 9 місяців тому

    Awesome. I'll give it a listen to later tonight.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you!! I hope you enjoy it, Kendal! Sleep well 🤗🧡

  • @agnestomlinson6677
    @agnestomlinson6677 Місяць тому

    pra mim você é a pessoa que criou o asmr🐸 um ícone

    • @MorikaASMR
      @MorikaASMR  Місяць тому

      Thank you so much!! 😁🧡

  • @jesse7918
    @jesse7918 9 місяців тому +1

    Yay!

  • @chrestomancicat
    @chrestomancicat 9 місяців тому

    Absolutely wonderful, again Morika! Thank you so much for every video!

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      You're very welcome!! Thank you so much for watching 🤗🧡

  • @smallvillefan72
    @smallvillefan72 9 місяців тому +1

    Three beautiful words: Good Evening. Welcome .... One beautiful woman. 🥰

  • @RandomTask2008
    @RandomTask2008 9 місяців тому

    Morika, still the best, gorgeous, the Queen of asmr😍

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much! That is very kind of you 🤗🧡

  • @lanigirognithemos
    @lanigirognithemos 9 місяців тому

    I'd like ro think that I have a good taste in ASMR content and so far you are one of the best imo!
    Hoping to see your chanel getting the recognition it deserves 🙂

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you so much, Ian!! I really appreciate that 🤗🧡

  • @randallliesman9783
    @randallliesman9783 9 місяців тому

    A treasure as always, Body scans are one of my favorite asmr triggers, your the best, idk if I asked you this, bit what's your favorite trigger?

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much!! I'm glad you enjoyed it. I have a few favorites, fabric sounds, up close camera movements and gentle touching of objects are probably my top three 😁🧡

    • @randallliesman9783
      @randallliesman9783 9 місяців тому

      I'm the same I love slow hand movements face brushing on Camara and on face, amd gentle touching of objects

  • @chrome0011
    @chrome0011 9 місяців тому

    Much appreciated 👍 excellent video.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much!! 🤗🧡

  • @Technically-Me
    @Technically-Me 9 місяців тому

    Ah so calming! Truly a pure quality content.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you so much! 🤗🧡

  • @jordanhartley825
    @jordanhartley825 9 місяців тому

    Just what I needed morika, someone has been causing me anger at school since last week and now

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      I'm so sorry to hear that Jordan! I'm glad to be able to help calm and relax 🧡🧡

  • @milkteasmr
    @milkteasmr 9 місяців тому

    have you ever considered making a twitch? the platform definitely needs more asmrtists like you c:

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      I haven't thought about anything on twitch before 🤔

  • @andrewstadterman329
    @andrewstadterman329 9 місяців тому

    My favorite yet, thank you! 😴

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you so much, Andrew!! I'm so glad you enjoyed this one and I truly appreciate the support 🤗🧡

  • @ZackyASMR
    @ZackyASMR 9 місяців тому

    Hi Morika! Happy Tuesday

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Happy Tuesday, Zacky!! 🤗🧡

  • @janikakko5781
    @janikakko5781 9 місяців тому

    Ty! 😌

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      You're very welcome!! Thank you so much for watching and for the support. I truly appreciate it 🤗🧡

  • @PixieJinx
    @PixieJinx 9 місяців тому

    Gooooooood evening right back at ya friend ❤️

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you, Pixie!! I truly hope yours was well 🤗🧡

  • @choronzon616
    @choronzon616 9 місяців тому

    You have no idea how much I craved a calm and peaceful existence after an intense metal concert. 😂I am definitely satisfied with the outcome of this journey, so consider me signed up for the next one 😌😁

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you!! I'm so glad you enjoyed it 😁🧡

  • @Nordmendus
    @Nordmendus 9 місяців тому

    What a tenderness, this video is perfect for relaxing as much as possible🥰 Thank you very much for this very relaxing, so soothing video; Morika, you are an angel of sweetness😍💖

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      You're very welcome, Eric!! Thank you so much for watching 🤗🧡

    • @Nordmendus
      @Nordmendus 9 місяців тому

      @@MorikaASMR 🥰💛

  • @ishikindofyouknowwhat
    @ishikindofyouknowwhat 9 місяців тому

    You're just great.

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      That is so kind of you! Thank you 🤗🧡

  • @mrbronson1000
    @mrbronson1000 9 місяців тому

    I missed Yooouuuu, My Ladyyy!!!! Trillion kisses from Peter from Hungary!!! ;)

  • @jdubs3546
    @jdubs3546 7 місяців тому

    Great!

  • @nickborrrego
    @nickborrrego 7 місяців тому

    Twice I've meant to leave a comment be have fallen asleep first. Not this time, but it was close 😌

    • @MorikaASMR
      @MorikaASMR  7 місяців тому +1

      I hope you slept well!! 😁🧡

  • @AMcDub0708
    @AMcDub0708 5 місяців тому

    Goooooooooood evening………❤

  • @ianharrison9141
    @ianharrison9141 9 місяців тому

    Cheers my lovely, needed this 🤗
    Like a scarecrow, you are truly outstanding in your field 🤦😂

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you so much!! 😂😃🧡

    • @ianharrison9141
      @ianharrison9141 9 місяців тому

      That is fabulous Morika, really! I made it to the guided walk this time, what a fantastic experience that was, thank you! ❤

  • @nissanalgaib
    @nissanalgaib 9 місяців тому

    I already know I’m about to feel this one all the way down in my toes 😮‍💨

  • @Audi80fan2
    @Audi80fan2 9 місяців тому

    Your voice is just so incredibly tingly!!!🤩🤩Love greetings Oliver

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      I'm so glad it works well! 😃🧡

    • @anotherclassicent
      @anotherclassicent 9 місяців тому

      I wonder how many comments Oliver has posted over the years as I see him spam on a lot of ASMR videos by lots of female ASMRtists

  • @MKII400
    @MKII400 9 місяців тому

    It's safe to say that I slept like a baby 😅 thank you❤

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      I'm glad to hear you slept well! 🤗🧡

  • @andrewhirst8403
    @andrewhirst8403 9 місяців тому

    I don’t know why your subscribers numbers aren’t shooting up at a much greater rate!

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you, Andrew!! I'm not the fastest growing channel, but I'm still happy with my progress so far. Hopefully it will speed up soon!! 😁🧡

  • @carlfoster6060
    @carlfoster6060 9 місяців тому

    Nice job

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Thank you, Carl! 🤗🧡

    • @carlfoster6060
      @carlfoster6060 9 місяців тому

      @@MorikaASMR your welcome 🤗

  • @claudiuionut6051
    @claudiuionut6051 9 місяців тому

    😴😴😴😴😴💤💤💤💤💤

  • @rollintuff
    @rollintuff 8 місяців тому

    😎👍🏼

  • @SexyHobo
    @SexyHobo 9 місяців тому

    Morika, are you into heavy metal by any chance?

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +2

      I am! When I was younger it was a lot of back and death metal, but as I've gotten older it's toned down a bit 😁🧡

    • @SexyHobo
      @SexyHobo 9 місяців тому

      @@MorikaASMR 🤘🏻😍🤘🏻

  • @John-Jacob-Smith
    @John-Jacob-Smith 9 місяців тому +2

    I wanted to test my self worth so I got a price check scanner and scanned my entire body. The results were inconclusive.

  • @jakejoker1988
    @jakejoker1988 9 місяців тому

    I must be gullible because I have fallen for so many scans.

  • @bripro68
    @bripro68 9 місяців тому

    It would be much easier to close my eyes if you weren’t the most visually captivating woman on the internet!

  • @t.c._the_o.g.
    @t.c._the_o.g. 9 місяців тому

    🩷🧡🩷🧡🩷🧡🩷🧡🩷🧡🩷🧡🩷🧡🩷🧡🩷

  • @notwithoutcid
    @notwithoutcid 9 місяців тому

    Pretty good. Could be better without the random bangs and clangs in the background 😅

    • @MorikaASMR
      @MorikaASMR  9 місяців тому

      Hmm I don't remember any weird bangs and clangs when I reviewed the video. I'll have to give it another listen 🤔

    • @notwithoutcid
      @notwithoutcid 9 місяців тому

      ​​@@MorikaASMRLike at around 3:40 - 3:50 for example. Mostly in the first half of the video and they go away at some point or are drowned out by the good sounds.
      To be honest it is entirely possible they are incredibly subtle and I'm just extra sensitive to those particular sounds this evening.

  • @drumbum3.142
    @drumbum3.142 9 місяців тому

    This is EXQUISITE.
    You ROCK. 🧚‍♀️💆‍♀️🧚‍♀️
    And i am Now, SOUP. 🥣🧽🛌

    • @MorikaASMR
      @MorikaASMR  9 місяців тому +1

      Thank you so much!! 😁🧡