7 Facial Exercises To Tone Jowls
Вставка
- Опубліковано 4 жов 2024
- These key facial exercises help to tone up, reduce and get rid of jowls around the jaw and chin area. Always work to your own level with all Facial Yoga techniques and have clean hands, clean skin and apply serum first plus always checking with a doctor first if you suffer any medical or skin conditions. If you are new to my channel, I am Danielle Collins, World Leading Face Yoga Expert and best selling author and I love sharing natural and effective techniques to help you look and feel the best version of you. If you have requests for other videos, please leave a comment and don’t forget to subscribe to the channel so you don’t miss any of my upcoming videos!
Other helpful links:
Get my top tips newsletter for FREE!: bit.ly/3d8qDid
Serum mentioned in video: faceyogaexpert...
My first book, Danielle Collins Face Yoga: bit.ly/2IjdPY0
My new book, The Face Yoga Journal: smarturl.it/fa...
My podcast (listen to the full chat with Ruth on Sunday on The Face Yoga Expert Podcast: faceyogaexpert...
Teacher training in Face Yoga and Gua Sha: faceyogaexpert...
Apps: search ‘Danielle Collins’ in App Store.
10 day course: watkinswisdoma...
Audio book: www.amazon.co....
Collagen drink to help skin from the inside out:
rejuvenated.co... and the DC code for 10% off at checkout.
Sleep and glow pillow to reduce sleep lines:
www.sleepandgl... and use code faceyoga10 for $10 off (during October it’s 15% off)
Kansa wand: www.mauliritua... DANIELLE for free shipping
Foreo Bear, UFO2 and Luna 3: bit.ly/3ce74WG
Fraîcheur ice globes:
faceiceglobes.com
Use code FACEYOGAEXPERT15 at checkout for 15% off.
Sleep bra for reducing chest lines:
www.sleepandgl... and code at checkout: Faceyoga10% for 10% off
Have a great day! Danielle x
DISCLAIMER:
The information on this video is not a substitute for medical advice or treatment for specific medical or skincare conditions. Should you experience any pain during the use of any of the techniques, you should cease use immediately. Individual results may vary depending on age, skin type and medical history.
Danielle, been doing your exercises for 6 months....big difference in my face! Ive done all your videos a lot, an YOU never change... you look the same from years ago until now. That is what Im trying to do. Im in my 75th year but look much younger. Thanks for all these great exercises and videos.
That is great! Thank you so much 💗🙌🏼
I'm a 65 year old woman who inherited some serious jowls from her dad. I've only been doing your facial exercises for a few weeks and see a slight difference in my jowls. They are years in the making so I'm not expecting overnight results, but I do already see a difference. The biggest difference is in the look of my skin. It's been years since I left the house without a foundation make up but my skin looks and feels so plump and radiant that I don't even want to put make up on it. I can't wait to see the results and the weeks and months go by. I love your channel. Thank you.
That is great it is helping! 💗🙌🏼
These facial exercises are really great. I noticed a significant change after only 4 sessions. Thanks for sharing this!
That is great! Enjoy 💗🙌🏼
I'm 57 year old female and yesterday I caught one of my male co-workers talking about my turkey neck I was mortified and hurt really bad. Going to give this a try
Hi, try this exercise to help: m.ua-cam.com/video/7Z4WgeARuGs/v-deo.html&pp=ygUcRGFuaXdsbGUgY29sbGlucyB0dXJrZXkgbmVjaw%3D%3D, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises.
You will need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x
"self-care time" is always a top experience with you
It is! 💗🙌🏼
I love your calm, sweet, and also confident persona. You are relaxing and helpful. Thank you so much for your clarity and kindness.
Thank you 💗
I'm 36 and I have saggy jowls and double chin from loose skin, not from any fat accumulation. It's time for me to fix this! Thanks for the video!
I hope it helps! 🥰
This is making SUCH a difference for me! Getting ready for my wedding!
That is great! Enjoy! And have a lovely wedding! 💗🥰🙌🏼
I can’t thank you enough for this! I noticed the beginning of the dreaded “turkey neck” and wanted to attack it before it got bad! I’ve subscribed to your channgel, your blog exercises are amazing, you are so positive and cheerful, you make my evening! I’m going to get your book this week! Thank you for all you do out of the goodness of your heart and soul. You’re an incredible human being! THANL YOU!❤
That is great! Enjoy 💗🙌🏼
Look at you. Watching this and you’ve already reached up our goal & beyond. 270k. 🎉🎉
Thank you 💗
Congratulations on the award! You help so so many people. Your gentle, positive, loving and kind energy is so soothing and relaxing combined with your techniques make these videos so desirable to do. Thank you for sharing your gift.
Thank you so so much 🥰
Nice face yoga today, Danielle. Since I found you on UA-cam I look forward to our time together. I feel so relaxed after a session. Thank you for being there for all of us. 😀
Thank you! Enjoy 🥰
I find your methods calming and intuitive. I have only done these for a couple of days, but i already appreciate your approach focusing on the shoulders and relaxation i have watched many face yoga experts. You make me feel calm.
That is great! Enjoy 💗
It does make sense to do this with an attitude of gratitude, acting as if we already have what we are working toward.🙏🏻💕
Thank you 💗
My husband says that he can notice the difference of my facial skin between now and before I started following your techniques. He tells me to keep it up :) Thank you! (I got the 10 days course as well.)
That is great! Enjoy 💗🙌🏼
Another fabulous video! Thank you Danielle, my face feels more “alive”! 🥳
That is great! Enjoy 💗
Yayyyyy congratulations on your youtube award!!!!
thank you so much for all your wonderful free content 💕
Thank you so much 💗🙌🏼
Thank you Danielle. I find that turn to the side exercise works the double chin as well. Love it!
That is great! 💗🙌🏼
This is amazing!!! I did these exercises yesterday morning and I checked myself in the evening and lo and behold, there was such an amazing difference! I will definitely continue with these and add on exercises for the rest of the face + will check out your book! Thank you, Danielle! 💐💐💐🌼🌼🌼
That is great! Enjoy! 💗🥰
THANK YOU so much for emphasizing the importance of sunscreen! I've been wearing sunscreen on my face every day since 1996, and when I look back at photos from 20 years ago, it looks like my face has barely aged. The only noticeable difference is my cheeks are starting to sag, which is why I'm here hoping you can spare me from having to get face lift surgery!
Great idea! Try this video to help: m.ua-cam.com/video/X_VkeCovRto/v-deo.html&pp=ygUdRGFuaWVsbGUgY29sbGlucyBzYWdneSBjaGVla3M%3D, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x
I can't wait to try this on a regular basis and try and get a better mind set . As growing and looking older is having an impact on me of loosing myself . Thank you for sharing your amazing knowledge and understanding ❤
Enjoy! 🙌🏼💗
I absolutely love your videos! I use them to take a break from my computer and have some self care time! It really helps to reduce my stress levels! Thank you!
That is a great idea! 💗🙌🏼
I just checked out your uplifting face serum on your link. I want to say a big THANK YOU for your all natural ingredients. I am allergic to hyaluronic acid/sodium hyaluronate and nearly EVERY skincare product has that these days. Your serum does not. YAY!!!
That is great, enjoy 💗🙌🏼🥰
Great face yoga - my face has a warm glow and feels wonderful. Thank you, Danielle.
Enjoy 🥰
Awesome, Danielle. I am going to look for your book! Thank you!
Thank you! You can find my book on my online shop here: faceyogaexpert.com/shop 💗
Wow! well done Danielle!! that's great!!! I been doing your exercises for a while now, and feel they really do work, thank you!
That is great! 💗🥰🙌🏼
I am 60 year old and love your videos ❤️🙌
Thank you 💗🙌🏼
Awesome video!! This is very helpful to my journey to become healthier and look better. Thank you for what you do!
Thank you 💗🙌🏼
You are Soooo relaxing..and very easy to follow. Thank YOU ,Danielle!!!
Thank you 💗🙌🏼
You are guiding us so well.
Thank you 💗🙌🏼
Another great and informative post. Thank you!!! ♥
Thank you so much 💗🙌🏼
yay. I have a turkey neck, sagging jowls and the lines between my eyes on forehead and bags under eyes. None of it is horrible but sure could use some improvements. Hope this helps. Thanks!
Hi, try the video above for jowls, for a turkey neck try this video: m.ua-cam.com/video/7Z4WgeARuGs/v-deo.html, m.ua-cam.com/video/pi3hVVnvub8/v-deo.html for eyebrow lines, this video for forehead lines: m.ua-cam.com/video/_roJyNQpyLo/v-deo.html and for under eye bags try this video; m.ua-cam.com/video/NL1mxS-W9jc/v-deo.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x
your videos have become part of my morning and night routines!
That is a great idea! 💗🙌🏼
Thank you, I enjoy using these exercises. It's such nice TLC
Thank you 🥰
OMG paint color is gorgeous! Can you tell me what it is? Kind regards Danielle, thank you for all your amazing content.
Hi, this colour is called Hauge Blue from Farrow & Ball but you can go into any paint shop and ask them to mix up this particular colour for you 💗
Thank you for this lovely video, is this something that I have to do daily to see a result? Many thanks 😊
Hi, yes it is ❤️
I am a 66yr young lady! a beginner to face yoga. Which book would you advise 1st, Danielle Collins Face Yoga or the Face Yoga journal. Loving the videos.
Hi! Both are great for any age and any level. But if you want a starter I would go for Danielle Collins’ Face Yoga 💕
Congratulations and thanks for the video!!!
Thank you so much 💗🙌🏼
about to turn 42 and my jowls are coming out to play. ice always had a chubby face and she's starting to sag. hoping to get out ahead of it and start fighting gravity! 😂 thanks so much
I hope this helps! 💗
lovely, thanks!
🥰
Congrats! 🎉🎉🎉🎉🎉❤
Thank you 🥰
Congratulations on 100K!!!
Thank you so much 💗🙌🏼
Congratulations Danielle
Thank you 💗🙌🏼
I will tray definitely
Enjoy 💗🙌🏼
Hi Danielle. I love your face yoga exercises and do them every day along with your videos. I have a question about face rollers. Are they as effective as hands-on massage therapy is? I have heard differing opinions about it. Thank you so much for the helpful videos and your cheery fun attitude. So much better than some other instructors who can be a bit bossy and image focused.
Thank you so much and yes they can 💗
Woah! I've had "the burn" in muscles before from working out. But never in my tongue! I also got great stretching done in my neck and shoulder. The swelling in my jawline is down as well! How often do you recommend facial yoga? Once a day?
I've subscribed!
Hi, yes once a day is fine, enjoy! 💗🙌🏼
Thank you for all your videos &deep knowledge. Where can I follow a daily routine? I see many videos & my question is the order you it things together and it's progression.
Hi, thank you, try this video; m.ua-cam.com/video/-3Br7b1mPcs/v-deo.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x
Your face yoga is so fabulous!
Thank you so much 💗🙌🏼
It’s really awesome nd very helpful for us
Thank you so much, that is great! 💗🙌🏼
Thank you very much!
Thanks for watching 💗🙌🏼
Thank you for your lessons you're great
Thank you! Enjoy 💗🙌🏼
Hi Danielle, I am a new subscriber, and wanted to know if these exercises will help lower lip incontinence? This occurred after a lower jaw surgery a few years back. Also the philtrum seems longer as well. Thank you.
Hi! They may help but as this is a medical condition I would recommend checking with uoiy doctor first before doing Face Yoga ❤️
Daniel you are beautiful, iam over 60,can you tell me which face yoga is beast for me and when I can to do,thank you very much,and congratulations on you video ❤
Hi, try this video to help: m.ua-cam.com/video/BLD5sH2R9C4/v-deo.html&pp=ygUURGFuaWVsbGUgY29sbGlucyA2MHM%3D, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises.
You will need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x
Danielle, could you advise which pillow may be best to avoid or prevent neck wrinkles?
Hi, the Sleep and Glow pillow is great:
www.sleepandglow.com/, enter faceyoga10 at checkout 💗
Thank you so much, great stuff :) !!!
Thank you 💗🥰
Hi Danielle, I just found you! I have been doing the 10 minute morning and evening routine, and my face already feels energised after 3 days, thank you.❤ Should I just add this exercise onto one of the routines, morning or evening? I have previously followed an Australian lady but her routines are at least 30 mins long each day so I just stopped doing. With the best will in the world, who has 30 mins every morning? This is so easy to just slip into your day. Thankyou THANKYOU xx
Hi, I would spend around 10 minutes a day doing this, morning or evening, whatever feels best for you 💗
I love going along with these videos before skincare every evening and it’s so relaxing 😌
Thank you so much 💗🙌🏼
Thank you sooooooo much!! 💕💕💕💕💕💕💕💕💕💕
Thanks for watching 💗🙌🏼
So grateful to you. Thank you.
Thank you 💗
I'm being consistent with your amazing videos! Thx! Can I combine this video with your Kissable and plump lips video as one routine? I have started to combine them together and have seen results. I just don't want to overdo it.
Hi, yes thats fine, do around 10/20 minutes a day but no more than that 💗
Thanks Danielle , :-). very usefull for me. I would like to have a little advice. How many days in a week would you recommend to make this exercise ? And once or twice in a day ? Thanks..
Hi, you can do this once a day, everyday 💗
you definitely have the perfect face shape
Thank you 💗
Thank you x
Thanks for watching 💗🥰
I really notice the pull of the muscle with tongue sideways hold, thanks !
That is great! 💗🙌🏼
Thank you!!! 💖
Thanks for watching 💗🙌🏼
How often should you do this exercise?
Hi, once a day is fine ❤️
Thank you
Thanks for watching 💗🥰
Awesome!
Thank you 💗🙌🏼
Please make a video for lower cheek
Hi, please try this video; m.ua-cam.com/video/_T7qGNwZSgM/v-deo.html 💗
Thankyou for this feel relaxed already 😍x
That is great! 💗🙌🏼
Love your videos
Thank you so much 💗
Hi, you mentioned always wearing sunscreen or spf cream. But if my foundation has an spf do I still need to buy sunscreen also? I always wondered if both were needed. Thanks
Hi, the SPF in the makeup is fine but for extra protection you can use a SPF before you put on your makeup too 💗
Do you recommend only focusing on one part of the face at a time? Consistently? Or interchanging exercises frequently?
Hi, ideally it is good to do a programme were you are working all parts of the face each day, however you will still get benefits if you work on one part one day and the other part the next day, the key is to keep a consistent daily routine 💗
Hi Danielle, i have overbite and when I laugh or smile there is jowl and i feel so under confident and inferiority complex with my appearance... Could you please guide me with face yoga suitable to my problem... Thanks in advance...
Hi, please try these videos to help; m.ua-cam.com/video/HuuRf-lczDs/v-deo.html and m.ua-cam.com/video/muBcICfoFRE/v-deo.html 💗🙌🏼
Hi Danielle, how are you? Superb face exercises, I really like it. How will get this serum?
Hi, thank you, you can get the serum on my online shop here; faceyogaexpert.com/shop 💗
Hi Danielle thank you for your video. A few years ago I went through a hard time in my life and lost weight in my face. On my right side of my face I have a defined line going down where I smile. I think it looks like a marionette line. One the left there isn’t a visible line. This line bothers me a lot makes me look older. Wondering if you have any suggestions. Really makes me feel ugly. ❤
Hi, sorry to hear this, please try this video to help; m.ua-cam.com/video/yhTmCLEj848/v-deo.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x
thanks
Thanks for watching 💗🙌🏼
Is it really possible to treat jowls by these exercises??
Hi, yes it can help ❤️
How long does it take to see results?
Hi, it depends on the individual, if you add this exercise in your daily routine you will start to see changes 💗
Hi , can you suggest me face yoga moves to fix overbite..thanks in advance.
Hi! I would definitely check with a dentist first. If the overbite causes TMJ pain you could do one of my TMJ videos ❤️
Love your videos! Helps me a lot. I have chubby cheeks that makes my face look like a moon!😂 I really don't like it! Can you make exercises for a sharp cheekbone?
Hi, try this exercise to help: m.ua-cam.com/video/TdsJpeyApS8/v-deo.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x
Hi Danielle, may I ask you how much time do you spend on face yoga per day?
Hi, up to 20 minutes a day but I would start with 1 minute per day per exercise xx
Where is the link for the face serum?
Hi, here is the link; faceyogaexpert.com/shop 💗
Would I use these alongside the overall face exercises and neck ones? I'm a bit confused on what to use as you have a few videos.
You can 💗
Ty🙏🏽
💗
Beautiful 🌹
Thank you 💗
💕💕💕💕love from Bangladesh.....!!
💗💗💗
I am excited to start this face yoga for my jowls, how often should I do this to see results?
Hi, once daily is fine 💗
how can I order face mask
You can order the face mask on my online shop here; faceyogaexpert.com/shop 💗
How often do i have to do.this excersises?
Once a day 💗
Was looking for your app but I can’t for the life of me remember which one is yours. Help?
Hi, thanks for the message! I don’t have my app anymore. I do have a 10 day course which is super similar though. It is 10 videos of 10 minutes each which each work the whole face. You can do them daily plus you get a full digital copy of my book Danielle Collins Face Yoga. It’s just a one off price of £29.99 and you have the videos and e-book for life watkinswisdomacademy.com/p/face-yoga 💕
Thank you. Anything for those who have caused jowls from cheek biting? I’m only in my 20’s
Hi, try this video above to help 💗
Once I on the UA-cam you are absolutely beautiful ❤️
Thank you! Enjoy! 🙌🏼
Thanks to you, I’m more mindful of the position in which I hold my head when I look at my phone (and am trying to use my phone less overall). I do like to read in bed. Is this a similar position that can contribute to floppy neck skin?
Hi, that is great, try this video for the neck; m.ua-cam.com/video/5YGj_34o6-8/v-deo.html 💗
Why is it called yoga?
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering 💗
Hollow cheeks??
Hi, try this video to help: m.ua-cam.com/video/X_VkeCovRto/v-deo.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you eepurl.com/dvYj25 Danielle x
Hello! 🙂
Hi!
Thank you so much..
Thanks for watching 💗🙌🏼
Thank you 🌹
Thanks for watching 💗🙌🏼
Thank you.
Thank you for watching 💗🙌🏼