Anuloma Viloma Pranayama | Yogamrutam | Sakhi | 19th September 2017 | ETV Andhra Pradesh

As the old saying goes "Inform the housewife and you inform the entire family". Our program "sakhi" aims at housewives. Through this program we plan to channelize their energies and create a platform for them where in they can exchange Information, Views, Knowledge and Ideas. Leading to empowering them.
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[@swethayannamreddy4055]

Very good

[@udaykumar9641]

Personal experience it’s wonderful for stress

[@praveenurs2510]

Oye prasanthi where r u long time not seen you dear
Good to see you......

[@ramanaiahDamera]

Quite helpful&ఉసేఫుల్ ఇన్ డైలీ లైఫ్

[@pandariraonooti4205]

Super. Chalabagundi.ninnucontact cheyyalante elagamma.

[@kodandaramasarmabhogaraju1566]

Very useful

[@afizullashaik3070]

Good morning

[@kishorpotnuru9729]

Is there any side effects? Please tell me madam

[@charancherry1312]

Thank you medam

[@lifestyle-uf6ko]

Anchor Gruhalakshmi serial lo act chesara

[@vemulapatiravindrareddy3885]

Anuloma and Viloma not Vinuloma

[@nilalavijaykumar7792]

Mam molaluthagadaniki yemaina asanalu vunayaaa

[@srinivasamurthy7042]

Finger position in అనులోమ వినులోమ be properly exhibited. I felt breathing out from left nostril not as good as breath out from right nostril. Why?

[@sudheerk245]

Not explained in detail, how to place the fingers and how to sit

[@steephanayyaswamy737]

I can't understand well.

[@MedrowSai]

Kanti choopu problemski pranayamam, Sukshma vyayaamaalu video cheyandi madam. Please madam.

[@bhanumurti9713]

Madam chinna corrections anuloma vinuloma kadandi anuloma viloma Andi rendavadi bhramari pranayamulo chese sabdam tuuneega laga kadandi bhramaram laga

[@rangaraoguturi8841]

During bhramari it is better to stop background music, then bhramari sound will be audible.

[@anuradhacommunications568]

Not explained well

[@srinivasraodivi78]

no proper demo.....

[@srinivasraodivi78]

వినులోమ..కాదు...విలోమ...అనాలి...