Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
Hello! Some feedback: showing references in the video while you're talking would definitely make it reach more viewers!
Can I consume creatine by mixing it with whey protein post workout?
I do works fine for me
You definitely can!
Just put it in your friggin mouth and swallow it. Use water or your whey shake to help you swallow that shizz. No need to make it more complicated than it actually is.
@joga_bonito_aro That is exactly how I do it!
Your opinion?
What are you asking?
Should you also take it at roughly the same time every day?
If that’s what fits your routine… sure. But it’s not really gonna matter if you take it at Noon one day and then 6pm the next.
it doesn’t make any difference if you miss a day every once in a while… In fact, it’s good to be off your supplements once in a while …
Hello! Some feedback: showing references in the video while you're talking would definitely make it reach more viewers!
Can I consume creatine by mixing it with whey protein post workout?
I do works fine for me
You definitely can!
Just put it in your friggin mouth and swallow it. Use water or your whey shake to help you swallow that shizz. No need to make it more complicated than it actually is.
@joga_bonito_aro That is exactly how I do it!
Your opinion?
What are you asking?
Should you also take it at roughly the same time every day?
If that’s what fits your routine… sure. But it’s not really gonna matter if you take it at Noon one day and then 6pm the next.
it doesn’t make any difference if you miss a day every once in a while… In fact, it’s good to be off your supplements once in a while …