How to use Cannabis For Sleep
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- Опубліковано 9 лис 2019
- In this episode Dr. Hart discusses how to use cannabis effectively for sleep. For more information on medical cannabis, and other wellness related topics follow Dr. Hart on Twitter & Instagram @drmikehart.
I haven't slept well in about 2 years. Instead of getting on another prescription I finally tried a dry herb vape. I have finally slept! 8 hours each night!!! So crazy how well it works.
Try to find unpasteurized cow milk. In Africa we use herb for different health issues too. But to detox ourselves, we use unpasteurized milk 1 litre a day.
You're doing absolutely amazing work right here, Dr. Hart! To clear all of the tremendously confusing fog for people, me included, wonderful! Finally being able to sleep relatively on time has given me so much more energy and positivity during the day.
I was a heavy daily smoker for 10 years... thc tincture oil saved me! No more smokes for me it makes me paranoid and depressed 👍🏼
Really I am a heavy too and I do to work
The method of consumption does not matter. Its all the same thing.
It was the amount of smoke you were taking.
@@theredshadow360 it's not the same, ingested cannabis/oil is converted to a totally different more potent compound in the liver.
@@bobbybouchey4122correct
Found your video interesting to watch. I can't wait to see your next video soon. Good Luck with the upcoming update. This video is really very interesting and effective.
Loved this. Thank you for sharing.
I was under the impression that THC helps you fall asleep but will not improve the quality. You need other compounds to have a complete relaxation/sedative effect. Like full spectrum! The entourage effect works wonders
great video very informative
Drink water prior to sleep so you dont wake up groggy. Dehydration is a problem when you wake up after hitting that bong rip or dab rig the night before.
YOU ARE THE HART AND SOUL OF CANNABIS
As much as I love sativa strains extended use of these strains ruined my sleep quality, most likely because of the high THC content of these strains. I switched to Indica strains, low in THC and it definitely made a major difference in my sleep quality.
Thank you! I went off amitriptyline, Klonopin, tramadol, gabapentin, Zanaflex, Melatonin and literally a lot of various other medicines in between all because of Cannabis! My body was shutting down. But a big problem I have is sleep. This video explains why when I used both the vape form and drink form (ediables) that I slept like a baby! I have a back like a 65 year old and the only medicine I use now is maybe a flexeril like after my car accident because I absolutely needed it. I have stomach issues so something I need pepcid or promethazine. But I I’m not on those everyday either!!! Cannabis lotion helped my face when I had Bell’s palsy!!! As well as when I was having horrible side effects from a kidney stone!!! It didn’t help a whole lot with the kidney stone though but it helped with the nausea which is a plus in my book!!! 😊💨🌱💚 Ohio just leaglized it but now trying to take it away! 🤦♀️
For how long is rem sleep affected after smoking weed in a given day. I am a frequent user and I can't find the answer to this anywhere. Thank you very much
Thank you!
What is starting dosage of THC in mg/g for sleep for 200lb man? For example if you fill .5 ml syringe how much is that in mg/g?
THC tincture is a blessing for me. It helps me sleep soundly and avoids waking up and nightmares. It also helps with my OSA. My GERD and sleep is better if I avoid antidepressants which doctors give you for fibromyalgia - wrong therapy. THC is the best medicine I found on my health journey and I hope I won’t become dumb from it.
Can you please tell me what brand you’re using. I’ve been looking for a tincture for my insomnia.
Where do you get your thc tincture
Plz help
How much you take? My 30 ml bottle is 14 mg/g THC and CBD oil.
Can you tell what brand you buy? Thank you.
How come I can't develop a tolerance to thc? I mean I'm okay with it, just curious. I've smoked everyday the last 2.5 years and can still get super stoned off of a couple hits of good flower or cart. 10mg edibles get me a little too high. It's so weird. But definitely cheaper, with the Illinois marijuana tax, I'm not complaining.
I’m so jealous of that
@@lewisgreenhalgh1414 you must be from Canada where the thc levels are regulated, essentially its all bunk.
@@raytard8995 I was gonna say the same thing as him, and yes I am from Canada 😂 it's a joke here... I would need like 30 packs of 8$ edibles to get high
Probably just not smoking enough to build a tolerance.
Amanda EVERYONE wishes they had your problem!!!!!! Enjoy it!!!!! Just don't smoke a bunch!
Had no luck with CBD for sleep
Good information. A few suggestions: have someone with an eraser clean your board, even better would be to practice your video with another person that could write on and erase the board, you are almost inaudible when you speak facing the whiteboard that way you could remain much more audible. Greetings from Maine.
Ive been smoking daily for the past 4 years, and i did a tolerance break a year ago. Then i fcked up cause i came back to my country 3 weeks in the tole break and start smoking again like a chamo cause i have experiênce with smoking
I cant smoke cbd i dont like the feeling, so my only option is to stop and smoke less, dont smoke trought out the day and be Smart when to smoke
In my country its illegal and we only have weed or hash at lower prices but i only buy hash cause its the cheapest and best option for me rn
Do you have any opinion that can help me reduce my tolerance smoking less and smarter?
What about the studies for older patients and CBD causing High Blood pressure and worse, if you ingest it how does it hurt your heart?
as someone that smoke for years i can tell thc is the key and the right strain
Can cbd heal insomnia or do you need to keep taking it to get the benefits? Thanks for the video
Research CBN. It’s from THC that degrades through time or heat to CBN. It’s totally awesome for sleeping. If you can make your own tincture, just decarb the cannabis for a longer period of time.
sound problem. When erasing or writing on board sound decreases
I'd like a rapid release transdermal patch that mimics smoking but without the lung damage.
Very good video, thinking why not just used melatonin?
good video! thanks
Switch between delta 8 and delta 9 to avoid tolerance.
Make gummies 3mg each eat about 5-10 orange goodness yum. Micro dose find how many work for you .so you do not wake up groggy, take with dinner. Use infuse calculator when making oil for gummie recipe
For sleep hands down nothing beats Phoenix Tears/ RSO . You will be asleep 8-9 hours straight and on the moon
Is it okay to combine melatonin with Indica gummies? What would you recommend?
Are you a physician?
wonderful video but I can't understand what you say when you turn away from the camera. Otherwise great information!!
I'm on a steroid for brain swelling due cancer tumor. I live in a legal state and still can't find any that works. Or in the past if did I was to high to remember lol but honestly what would your answer be for me.
Look up Pheonix tears . CA run from the cure . It cures your type of illness not just helps relieve pain.
I’m a nurse in Ontario and have sleep problems. Don’t respond well to pharmaceuticals. I have tried the edibles and don’t respond well to that. Is there a better alternative for me Id rather not smoke it and cbd does nothing for me (edible form)
Try taking the just before sleep. Works well for me.
What dosage of Cbd have you used?
CBD knocks me out when I need it for sleep
how much do you use
Where can I buy CBD for sleep? Amazon?
Local dispensary near you if looking for medical use go to your doctor and get prescribed
I have heard very good reviews about Weedborn CBD products.
I have a smart watch & haven't had more than a few minutes of deep sleep since I started/quit edibles(4m total) Does anyone else track sleep on weed??
So.. Did you quit edibles.. or start - and then lost your deep sleep as a result? Started and quit are kind of opposites ::-)
I can never sleep after a joint
30 milligrams a day , so how many grams a day I should be smoking ?
Would depend on the product you bought. Medicinal cannabis has the THC % on the label. Eg T25 Topaz flower. 25%THC. So if you weighed up 1gm, then 250mg would be the THC content. The typical dose is 0.25gm (250mg = 62.5mg THC.)
Conventional weed is uncontrolled and quantifiably, unknown. So you take a risk with not getting a medically prescribed product.
I use cbd it works
What I could hear was great but try talking to the mic and not into the board
I have zero sleep
Wasn’t this guy on JRE or am I high?
👍👍👏
Hi handsome. Thanks
Bro needs an eraser
How many Canabis patients got covid?
I got it last year and smoked daily at the time
@@Dutchenter a double vaccinated person recently died from covid. It would have been alot worse if they were not vaccinated.
I smoke tons, currently have COVID
The edible give me the best sleep
This is my comment or opinion? Insomnia is a unhealthy symptom? What are the hours when you sleep? 12 to 6 in the evening? When you have insomnia you are lying down your eyes closed or not for 11 hours you did not sleep? Insomnia is that you did not fall asleep. If you do fall asleep. You can be asleep for 2 hrs. Yes or no? Insomnia interrupts the time you sleep and the time you are awake? If you don't have insomnia you can shut your eyes for a hour and take a nap for 15 minutes. There is a sleep dose that you can take diphanhydramine/Benadryl and melatonin 25/50mg. My opinion is I don't think if you are unhappy or not? Angry or upset. It is not a symptom how are you feeling? My question is you know what a sleep dose is for? Do you drink 4/5 cups of regular coffee? Smoke 5 hits of marijuana. What time? Before you take a sleep dose? For what? Do you have to? For example a piece of cake. No thank you. Moderation is good. Insomnia is unhealthy insomnia will drag and drain you and how you are feeling? And what you are supposed to do? If you don't use an alarm clock. Another example the FDA what is that? Who are they? What do they do? Do they drive a police car? Yes or no? The FDA is not a occupation. Is it Food and drug administration? They should call it For dumb Adults!? Don't you know that? If you drink something that has sucralose or aspartame.You will have serious arthritis pain. The only thing that helps that problem is 5/Tylenol every 5 hours for a few days. Walmart and DollarTree owe me money? I bought hot chocolate cough syrup a jug of Arizona watermelon ice tea. That has sucralose and I had arthritis pain. Drove myself to the hospital at 3:30am at night. Observation executive office
In my country is illegal so I'm buying some bad quality weed and I got a pipe so I take 6 hits and go to bed it helps to sleep fast but I woke up early definitely I'm smoking sativa, there's cbd oil but it's a lot of stress to go to the doctor and convince him I need weed , people are very stupid about the benefits of cannabis here yet
how about wet dreams its part of the course
⭐️⭐️⭐️⭐️⭐️⭐️
Delta 8 knocks me out...
Keep it to 30mg per day, wow. I take 4mg and I am flying 😂😂😂
Can i donate an eraser to you?
I only smoke before bed, I struggle with insomnia, so pack a few bowls so I can fall asleep, only problem is smoking is giving me anxiety and paranoia, what do you recommend?
Play chill lofi music while you at It , It keeps your mind away, try It!
“Few bowls” sound like too much bro
Add cbd to balance. I also like kratom as well. Both help.
All those bowls are probably causing the insomnia
I won't listen to bad audio.
It's probably a helpful video, but talking while facing the whiteboard makes it difficult to hear so pointless watching. Bummer!
You never once mention the THC strains. Indica would be what you should use for sleep. You certainly wouldn’t want to use a Sativa strain as that gives a “speedy” buzz.
On a technical note, because you’re not wearing a nice and keep turning away from the camera, the audio weakens substantially.
Oh, and buy a white board eraser, dude!
I would give a like, but the sound quality is shit. I've had to watch this video over a dozen times.
I’m about to ruin this whole man’s career:
Just meditate instead.
Meditation sucks
@@mf8402 You clearly don’t know what meditation is then
@@SqueezeLift I know I practice meditation for 2 years almost every day it's a waste of time to close your eyes and stay in silence I achieved a very good state of meditation with no thoughts occasionally one or another for 20 minutes after I was bored and it was simply meaningless.
@@mf8402 You don’t know how to do it properly. That isn’t meditation.
@@SqueezeLift screw you with your pathetic practice. I enjoy life doing things not sitting in silence trying to get rid of the reality.