Want a Flatter Stomach? Do These 3 Super Exercises Every Morning!

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  • Опубліковано 27 чер 2024
  • Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Follow along with us for a "Want a Flatter Stomach? Do These 3 Super Exercises Every Morning!" workout, that will help increase your overall strength and endurance 💪
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    🚩 Watch our most popular workout plans here: / @workout-guru
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    This video is about: flat stomach workout men, intense flat stomach workout, stomach workout at home without equipment
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    📆 Recommended Plan
    Week 1 ✅ Do It 3 Days a Week (1-2 rounds)
    Week 2 ✅ Do It 4 Days a Week (2-3 rounds)
    Week 3 ✅ Do It 5 Days a Week (2-4 rounds)
    Week 4 ✅ Do It 5 Days a Week (2-4 rounds)
    Week 5 ✅ Do It 5 Days a Week (2-4 rounds)
    Week 6 ✅ Do It 5 Days a Week (2-4 rounds)
    ⭕ Following along with this video means completing all exercises = 1 round
    ⭕ Repeat for 2-4 Rounds for a complete workout
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    ⏱️ Duration: 3 minutes
    💪 Exercises quantity: 3
    ⏱️ Format: 1 exercise = 1 minute = 45 seconds work + 15 seconds rest
    🤸♂️ Equipment: your body
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    ⏰ Timecodes ⏰
    00:00 - Want a Flatter Stomach? (Do These 3 Exercises Every Morning)
    00:17 - 1. Side to Side Knee Tuck
    01:17 - 2. Lying Floor Leg Raise
    02:17 - 3. Hip Roll Plank
    03:02 - Recommended plan
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    🔴 Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates.
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    #flatstomachexercise
    #bellyfatexercise
    #flatstomachworkout
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    Disclaimer:
    Some of the links used in the description will direct you to Amazon, as an Amazon Associate we earn from qualifying purchases at no additional cost to you.
    Before starting this or any other fitness program, consult with your physician or other health care professional.
    You should avoid physical activity if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising, or experienced chest pain in the past month while not exercising, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be exacerbated by changing your physical activity level.
    Your physician or health care provider may advise you not to begin this fitness program.
    If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately.
    Site offers health, fitness, and nutrition information and is intended for educational purposes only.
    You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment.
    Whenever you have concerns or questions regarding your health, you should consult your doctor or other healthcare professional.
    Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website.
    You use any information provided on this site at your own risk.
    If you are in the United States and think you have a medical or health emergency, call 911 immediately or your health care provider.
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КОМЕНТАРІ • 7

  • @shimarwoodard8696
    @shimarwoodard8696 Рік тому

    Perfect for me👊🏿

  • @branislavakostic5002
    @branislavakostic5002 Рік тому

    Great, but not for morning cause I have to take a shower after, but I got no time for that.

  • @user-lj6im7jf6i
    @user-lj6im7jf6i Рік тому

    ارجو ان تعيدلي هذا التمرين كي انزله في الحفظ

    • @workout-guru
      @workout-guru  9 місяців тому +1

      سنقوم بتحديث التمرين لك في أقرب وقت ممكن، لذلك يرجى الانتظار. شكراً لك على رؤيتك الكري

    • @user-lj6im7jf6i
      @user-lj6im7jf6i 9 місяців тому

      شكرا كابتن سأكون بالانتظار

  • @NaymIslam-vf4oy
    @NaymIslam-vf4oy Рік тому

    faul

  • @zioraffa
    @zioraffa Рік тому

    Eccelsi.... Ogni mattina e i risultati si vedono anche sul mio canale