🌟 Explore our website for FREE personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/
I am going to try this workout for 14 days and see what happens to me. If I can lose some of my belly fat, i would be happier. I remember when I did lose weight, I had more energy, less pain in my knees and back, too. And this will not take too much of my time either.
That's great to hear that you're going to give this workout a try for 14 days! It's always exciting to see what changes our bodies can make in just a short amount of time with consistent effort. Losing belly fat can definitely have a positive impact on our overall health and well-being, and I'm glad to hear that you've experienced this in the past when you lost weight. I have no doubt that you'll see similar results with this workout. And the best part is that it won't take up too much of your time! I look forward to hearing about your progress and success. Good luck!
I'm with you. I'm at my heaviest weight. I gained 50 pounds , after a lifetime of being a petite, 4'11, 90 pounds. Because I'm so short, I'm carrying the weight in such an unflattering way. I'm determined to commit to this workout and training. Thanks ❤
I’ve been pretty physically fit for most of my life but an ongoing debilitating health condition has sidelined me for a while. However, at some point I realized I needed to start some form of exercise again or I was never going to get better, so I began looking for exercises one could do while seated when I stumbled upon this. When I first started I thought to myself that’s doable and then, one day, I realized my abs were actually sore from this work out. It may look simple, but don’t discount it.
Wow, that's impressive! Your dedication to fitness and health at 65 years young is truly inspiring. It takes a lot of determination and discipline to complete 4 full sets every night without pausing for rest. Your commitment to staying active and strong is a great example for others, regardless of age. Keep up the amazing work!
This one is definitely the best for me and I was able to do it with my back brace on. I immediately felt the burn but was able to push through and complete it. I'm gonna keep at it as my daily regimen. Thanks for posting this!
Amazing and very! very !effective. Fast pace and easy to follow along. I’ve seen measurable progress after 7 days & twice (2) per day. Thank you WorkOut Guru
Muy Dr Saludos desde Cuenca Ecuador Muy Bueno Su Ejercicio Tengo 74 Años Y necesito Bajar De pesó Por que van a operarme La Quinta vez de una hernia Chiquita que Casi me Lleva A La Tumba
Tried this and love it. Popped up in my feed. Torn meniscus in both my knees and work as an office manager. This is the perfect exercise for me. Will be doing this 2x a day to help with exercise. Thanks.
If your meniscus still bothers you try standing on your other foot and swing it slowly in circles away from your body while you hold onto something so you don’t fall. I tore my meniscus year ago and any time it hurts I do that and it immediately goes away
Wow, thank you so much for your kind words! We really appreciate your feedback and we're glad that you're enjoying the series. We're here to help people stay healthy and energized, so we're glad that it's working for you.
Yes Yes I m 59 having backache but this exercise is very best I reduced 2 to inches ballyfat and 10 kg weight .Thank you so much for this safe exercise.
Just came across the Workout Guru videos 10 days ago. I'm a "youngish" reasonably fit, but slightly over-weight 67 year-old. I started following a couple of the WG video routines, doing 6 different routines daily, 6x a week. The difference this has made to my fitness is just fantastic. I'm hooked, thank you!
Thank you so much for sharing your experience with the Workout Guru videos! It's always amazing to hear how these routines have positively impacted someone's fitness journey. It's never too late to start and it's great to see that you have been consistent with following the routines. Keep up the great work and keep pushing yourself. We are so glad to have you as a part of our community. Thank you for your support!
Started 3 days ago. Really enjoying this- unlike most other workouts… doesn’t upset my joints either, unlike most yoga (I have some compromised joints after an encounter with RA). Can’t yet do some of the leg raises but determined to get there! Thank you!
Thank you for sharing your experience with us! We are glad to hear that you have been enjoying the workout and that it is gentle on your joints. We understand how challenging it can be to find an exercise routine that works for your specific needs, and we are happy to provide a safe and effective option for you. Keep up the great work and we have no doubt that you will be able to achieve those leg raises in no time. Thank you for your determination and dedication!
This is the best workout ever! I love how you can see what muscles are being used. The intensity is perfect for seniors. I love this workout! I plan on doing it everyday along with my cardio exercise it just equals out my workouts perfectly.
Thank you so much for your comment! We're thrilled to hear that you are enjoying our workout and find it perfect for seniors. We take great care in designing workouts that are suitable for all ages and fitness levels. We're also glad that you appreciate being able to see which muscles are being used during the workout. It's important to have a well-rounded exercise routine that includes both strength training and cardio, and we're happy to hear that our workout complements your cardio exercise perfectly. Keep up the great work and we hope that you continue to enjoy our workout every day!
I started your workout a few days ago after trying several others and I have found this to be the best for me. I will be 65 this year and I have had some health problems that I'm working through. For now I go at my own pace and feel like I get a great workout. It is as good as the gym. Thank you.
Thank you so much for sharing your experience with my workout routine! I am thrilled to hear that it has been the best one for you and that you are able to go at your own pace and still get a great workout. It's wonderful to know that it can be just as effective as going to the gym. As someone who is also passionate about fitness and health, it means a lot to me that my routine has been beneficial for you. Keep up the great work and I wish you all the best on your health journey!
You're very welcome! I'm glad this video was helpful to you. I'm sure following this routine daily will make a difference in your life. Keep up the good work!
I just stumbled into this video and I love what I see.I will start tomorrow. I like how it highlights the muscles being worked. Thanks so much for this. ❤
That's wonderful! We are so glad that you are willing to give it a try. We know it won't be easy, but we are here to support you every step of the way. Good luck!
Thanks so much! We really appreciate your kind words. It's great to know that our hard work is paying off. We're glad that you enjoy our content and that it's one of your favorite channels. Thanks for watching!
Thanks for your enthusiasm! I'm so glad that you've decided to subscribe. I'm sure you'll find a lot of useful and interesting things to do in your office. Enjoy!
Thank you so much for your kind words! I am thrilled to hear that you enjoyed the workout, and it's amazing to see that age is just a number when it comes to staying active and healthy. Keep up the great work, grandma!
I'm glad you found this helpful! It's always encouraging to see your progress with something new. Keep up the good work and you'll be a pro in no time.
Followed these exercises for the first time today able to do them all except for the last two a little more difficult. I expect that in another week or so those will also become easier to do. I plan on doing this exercise routine every day.
That's great to hear! Doing this exercise routine every day is a great way to improve your strength and flexibility. It's also great that you were able to do most of the exercises today, and I'm sure the last two will become easier with time and practice. Keep up the good work!
It is day 10 and I am feeling the difference. I have started adding weights and now standing up the jumping jacks. Doing it twice a day and feeling great. I am 59.
That's amazing, congratulations on reaching day 10! It's great to hear that you are already feeling a difference and have progressed to adding weights and standing up during jumping jacks. Keep up the great work and continue challenging yourself. Your dedication and hard work will definitely pay off. Keep it up!
I really appreciate this! With old sports injuries and fibromyalgia it's challenging to find good routines. I'm definitely going to start doing this one. 💯🙌🏾
Thank you for your comment! I'm so glad to hear that this routine will be helpful for you. I completely understand how challenging it can be to find suitable exercises when dealing with old sports injuries and fibromyalgia. I hope this routine will provide you with some relief and help you on your fitness journey. Let's stay motivated and committed together! Best of luck to you.
Will attempt this starting this week see if my MS will allow it but I will push myself ;)since my post I have noticed a change and some I had to modify to suit me but overall very nice and easy to follow and catchy beats ;)
I don't know how I stumbled onto your workouts, but I am glad that I did. I did this one this morning and I felt it. #9 is a killer for me but I have 14 days to get it. Thank you!
Thanks for checking out my workouts! It's great that you're pushing yourself and doing the workouts - it can be tough to stay motivated, so you should be proud of yourself. I'm sure you'll get #9 down in 14 days with enough practice. Good luck!
Thank you for your comment, Danny! I am glad to hear that you have found GURU WORKOUT to be the most effective exercises. It's always great to hear positive feedback from someone who has experienced the benefits firsthand. Keep up the good work and thank you for sharing your experience with us. Wishing you all the best in your fitness journey!
That's great to hear! We're so glad you're enjoying it and that you like how it shows which muscles are being used for each exercise. We hope you keep having fun while getting fit!
ДОБРОЕ УТРО, РЕСПЕКТ И УВАЖЕНИЯ ВАМ,ЗА КРУТЕЙШИЙ КОМПЛЕКС УПРАЖНЕНИЙ, ПОЛУЧИЛА ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ, БЫЛО ОДНО УДОВОЛЬСТВИЯ ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ , БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР ПОТРЯСАЮЩЕМУ КАНАЛУ,👍👍👍👌👌
Здравствуйте, спасибо большое за такие теплые слова! Мы очень рады, что наш комплекс упражнений принес вам такой заряд энергии и положительных эмоций. Мы стараемся создавать контент, который будет полезен и интересен нашим зрителям, и ваше восхищение является лучшим подтверждением нашей работы. Спасибо за вашу поддержку и отличный отз
O yes. Great exercises. Started 7 days ago. Now I'm able to do all the exercises. Thanks Can you do some for thighs and arms. Sitting Please have very bad knees.
That's awesome! You've come so far in just 7 days. Yes, I have some great exercises to target arms and thighs while sitting - just let me know and I'll send them your way. I'm so glad you're seeing results and I hope you continue to see even more progress!
"This chair workout is a game-changer! 🪑🔥 The top 10 exercises you shared are super effective for losing belly fat. Doing this routine for 14 days sounds totally doable and exciting. Thanks for the clear instructions and motivation-can't wait to see the results!"
Thank you so much for your comment! I'm so glad to hear that you found the chair workout to be a game-changer and that the top 10 exercises were effective for losing belly fat. I agree, doing this routine for 14 days does sound doable and exciting. I'm happy to provide clear instructions and motivation for you. I can't wait for you to see the results as well! Keep up the great work and keep me updated on your progress. You got this!
Thank you, @mayanandalall3580, for being an inspiration to others! Your engagement with our workout content makes a difference. Keep striving for progress, and remember, the journey to a healthier, fitter you is worth every step. We're here to cheer you on all the way! 🤗🌟
Thank you so much for your kind words! I'm so glad you found the session workout useful and adaptable to all ages. It really means a lot to me to know that my work is being appreciated.
Thank you for sharing your experience and recommendation. I'm glad to hear that this has been helpful for you in managing your disability. It's great to know that there are resources out there that can make life easier for those who may have physical limitations. Your feedback is valuable and I'm sure it will encourage others to give it a try. Wishing you all the best in your journey towards better health and well-being.
Thank you so much! I'm glad you enjoyed my work and found it beneficial for increasing circulation. It's my goal to create content that helps others in some way, and your comment has made my day. Have a great day!
Thank you so much for your kind words! Chair workouts are a great way to help with belly fat loss, as you can still get a good workout in without having to stand. I'm glad you found something that works for you and that you enjoy!
You're welcome! I'm glad you've found the exercises helpful. Make sure to take your time and listen to your body - if something hurts or doesn't feel right, take a break or try a different exercise.
I loved a real confidence builder which restores a clear mental path for a person like who has had great physicality until age weight and injury took hold the great Jack LaLanne 1960’s t.v. exercise show was the first to introduce sitting exercises it was a real hit housewives and seniors thank you my friend
Thank you so much for your kind words! I'm so glad to hear that the Jack LaLanne 1960s exercise show was a hit with housewives and seniors. It's so important to keep our minds and bodies active as we age, and I'm glad that this show was able to help with that.
Thank you so much for your kind words! I'm glad to hear that my exercise demonstrations are helpful to you. I'm always looking for ways to improve them, so if you have any suggestions, I'd love to hear them!
Just started these a week ago. So glad I stumbled on your site! I'm very limited with my exercise ability due to hip replacement and the Chair/Standing Abs workouts are the best- tough but doable! I'm determined to crunch with 'em every day. TKS for posting these videos!👍❤
Thank you so much for your kind words! I'm so glad to hear the Chair/Standing Abs workouts are working out for you. You should be proud of yourself for being determined and sticking to the routine. I'm sure you'll be seeing results in no time. All the best to you!
That's great to hear! I'm so glad you're taking the initiative to improve your health and fitness. Keep up the hard work and you'll be feeling the benefits in no time. Good luck!
Thank you for your positive comment! I'm glad to hear that it suits you fine and that you're just getting started. I wish you all the best in your journey and I'm here to support you every step of the way. Thank you for choosing to be a part of this community and I look forward to seeing you continue to grow and succeed. Keep up the great work!
Thank you so much for your kind words! I'm glad you found my post easy to follow. It's always my goal to make things as simple and straightforward as possible. Your appreciation means a lot to me. Thank you for taking the time to leave a comment and I hope my content continues to be helpful for you. Have a great day!
Thank you so much for finding me and for your kind words! I'm glad you like my videos and appreciate the quality. I'll keep working hard to make sure my videos remain top-notch.
I am so glad to hear that this helped you and you are no longer being bullied in school. It can be a difficult and challenging experience, but I am happy that this solution worked for you. Remember to always stand up for yourself and not let anyone else's actions define you. Stay strong and keep moving forward. Thank you for sharing your experience.
Je suis content que ces exercices aient pu t'aider à te sentir en forme pour affronter ta journée de travail ! N'hésite pas à les refaire si tu en as besoin. Bonne journée !
Thank you for your feedback! I'm glad you found our product to be quick and easy to use. We strive to provide our customers with a seamless experience and it's great to hear that we achieved that for you. We hope you continue to enjoy our product and please don't hesitate to reach out if you have any further comments or suggestions. Have a great day!
Thank you for your comment and support! I'm glad you enjoy the channel. Currently, we do not have a specific warm-up and cool down video, but we do have some videos that include warm-up and cool down exercises within the workout. However, I will definitely keep your suggestion in mind and work on creating a dedicated warm-up and cool down video in the future. Thank you for your feedback!
Thank you so much for the positive feedback! We are so glad to hear that you appreciate the concept and that you get to keep space in your garage. We appreciate your support!
Thank you for the feedback! I'm glad you found the workout challenging. It's always great to push ourselves and see improvement in our fitness. Keep up the great work!
Glad to hear that it's working out for you! It's great that you have it on your phone too - it makes it easier to stay motivated and track your progress. Keep up the good work!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
🌟 Explore our website for FREE personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/
😅😅😅
I definitely need to incorporate these ab exercises into my daily routine
Will start tomorrow 🎉
I am going to try this workout for 14 days and see what happens to me. If I can lose some of my belly fat, i would be happier. I remember when I did lose weight, I had more energy, less pain in my knees and back, too. And this will not take too much of my time either.
That's great to hear that you're going to give this workout a try for 14 days! It's always exciting to see what changes our bodies can make in just a short amount of time with consistent effort. Losing belly fat can definitely have a positive impact on our overall health and well-being, and I'm glad to hear that you've experienced this in the past when you lost weight. I have no doubt that you'll see similar results with this workout. And the best part is that it won't take up too much of your time! I look forward to hearing about your progress and success. Good luck!
I'm with you. I'm at my heaviest weight. I gained 50 pounds , after a lifetime of being a petite, 4'11, 90 pounds. Because I'm so short, I'm carrying the weight in such an unflattering way. I'm determined to commit to this workout and training. Thanks ❤
Any update?
Been doing this for 3 months now and im up to 3 rounds each workout and i do it every day. I like it alot. Would totally recommend it
I’ve been pretty physically fit for most of my life but an ongoing debilitating health condition has sidelined me for a while. However, at some point I realized I needed to start some form of exercise again or I was never going to get better, so I began looking for exercises one could do while seated when I stumbled upon this. When I first started I thought to myself that’s doable and then, one day, I realized my abs were actually sore from this work out. It may look simple, but don’t discount it.
I will try to get through one lol.
How much did you lose???
How much belly fat have you lost
has it reduces the belly size?
I'm starting this today..
Got me a membership to the YMCA and I'm going to lift weights 3 days of the week.
Good luck to me.
Good luck to you. Hope you can stay with it.
I am 65 years young and do 4 full sets every night from day one. I don't pause to rest in between sets but instead start the next one immediately.
Wow, that's impressive! Your dedication to fitness and health at 65 years young is truly inspiring. It takes a lot of determination and discipline to complete 4 full sets every night without pausing for rest. Your commitment to staying active and strong is a great example for others, regardless of age. Keep up the amazing work!
This one is definitely the best for me and I was able to do it with my back brace on. I immediately felt the burn but was able to push through and complete it. I'm gonna keep at it as my daily regimen. Thanks for posting this!
Ive been following these for 2 weeks now and i can actually really feel the burn. Wow
Amazing and very! very !effective. Fast pace and easy to follow along.
I’ve seen measurable progress after 7 days & twice (2) per day.
Thank you WorkOut Guru
This video showed up in my feed & I am GLAD it did. Will do this for sure.
Muy
Dr Saludos desde Cuenca Ecuador Muy Bueno Su Ejercicio Tengo 74 Años Y necesito Bajar De pesó Por que van a operarme La Quinta vez de una hernia Chiquita que Casi me Lleva A La Tumba
Really love this workout will start doing it thank you so much ❤️
Thank you for this wonderful video i am senior and it is helping me. I am working out with it every day.
Thanks!
You're welcome! Glad to be able to offer such a great price. Have a great day!
This is the best chair exercise ever. Thank you so much .
You're welcome! I'm glad you enjoyed the chair exercise. It's always great to know that people have benefited from something I created.
Tried this and love it. Popped up in my feed. Torn meniscus in both my knees and work as an office manager. This is the perfect exercise for me. Will be doing this 2x a day to help with exercise. Thanks.
If your meniscus still bothers you try standing on your other foot and swing it slowly in circles away from your body while you hold onto something so you don’t fall. I tore my meniscus year ago and any time it hurts I do that and it immediately goes away
Simpliy ingenious excercises.without weights! Great!
I just love it, this is exactly for me
Thank you! I'm glad you like the exercises. It's amazing what you can do without weights.
Thanks!
No problem, happy to help!
I've seen various seated exercises but this series is, by far, the very best! Thank you so much for safe and energising work!!!
I second that... Definitely delivers love love love it!!
@@workout-guru Your most welcome
Wow, thank you so much for your kind words! We really appreciate your feedback and we're glad that you're enjoying the series. We're here to help people stay healthy and energized, so we're glad that it's working for you.
Yes Yes I m 59 having backache but this exercise is very best I reduced 2 to inches ballyfat and 10 kg weight .Thank you so much for this safe exercise.
@@rashidmansoorkhan8502Well done
Just came across the Workout Guru videos 10 days ago. I'm a "youngish" reasonably fit, but slightly over-weight 67 year-old.
I started following a couple of the WG video routines, doing 6 different routines daily, 6x a week. The difference this has made to my fitness is just fantastic. I'm hooked, thank you!
Thank you so much for sharing your experience with the Workout Guru videos! It's always amazing to hear how these routines have positively impacted someone's fitness journey. It's never too late to start and it's great to see that you have been consistent with following the routines. Keep up the great work and keep pushing yourself. We are so glad to have you as a part of our community. Thank you for your support!
Started 3 days ago. Really enjoying this- unlike most other workouts… doesn’t upset my joints either, unlike most yoga (I have some compromised joints after an encounter with RA). Can’t yet do some of the leg raises but determined to get there! Thank you!
Thank you for sharing your experience with us! We are glad to hear that you have been enjoying the workout and that it is gentle on your joints. We understand how challenging it can be to find an exercise routine that works for your specific needs, and we are happy to provide a safe and effective option for you. Keep up the great work and we have no doubt that you will be able to achieve those leg raises in no time. Thank you for your determination and dedication!
This is the best workout ever! I love how you can see what muscles are being used. The intensity is perfect for seniors. I love this workout! I plan on doing it everyday along with my cardio exercise it just equals out my workouts perfectly.
Thank you so much for your comment! We're thrilled to hear that you are enjoying our workout and find it perfect for seniors. We take great care in designing workouts that are suitable for all ages and fitness levels. We're also glad that you appreciate being able to see which muscles are being used during the workout. It's important to have a well-rounded exercise routine that includes both strength training and cardio, and we're happy to hear that our workout complements your cardio exercise perfectly. Keep up the great work and we hope that you continue to enjoy our workout every day!
太棒了。
可以坐著做。因為工作性質，已經做習慣。
可以坐久一點，還可以做運動！
謝啦！哈！
GRACIAS POR CONPARTIR ESTOS VIDEOS DES DE GUE LOS VI ESTANDO PRACTICANDOLOS Y ME ESTAN SIRVIENDO MUCHO BENDICIONES ❤❤😅😊
De nada, me alegra saber que mis videos están sirviéndote. ¡Que tengas un maravilloso día!
I started your workout a few days ago after trying several others and I have found this to be the best for me. I will be 65 this year and I have had some health problems that I'm working through. For now I go at my own pace and feel like I get a great workout. It is as good as the gym. Thank you.
Thank you so much for sharing your experience with my workout routine! I am thrilled to hear that it has been the best one for you and that you are able to go at your own pace and still get a great workout. It's wonderful to know that it can be just as effective as going to the gym. As someone who is also passionate about fitness and health, it means a lot to me that my routine has been beneficial for you. Keep up the great work and I wish you all the best on your health journey!
Thank you for this video . I will follow this routine daily.
You're very welcome! I'm glad this video was helpful to you. I'm sure following this routine daily will make a difference in your life. Keep up the good work!
I just stumbled into this video and I love what I see.I will start tomorrow. I like how it highlights the muscles being worked. Thanks so much for this. ❤
Did you start the exercises? How has it worked for you?
I like that you show which muscles are working. Will try these. Thank you.
You're welcome! I'm glad you found the information useful. Let me know how it goes when you try the exercises.
Thank you so much for helping and looking out and teaching us how to take care of our bodies thank you
You're very welcome, it was my pleasure! I'm glad you enjoyed learning how to take care of your body, and I hope you keep up the good work!
I must admit that I am totally out of shape BUT I am willing to try this.
Thank you for this video of inspiration!
That's wonderful! We are so glad that you are willing to give it a try. We know it won't be easy, but we are here to support you every step of the way. Good luck!
Love the quality of these videos. Wow. One of my favorite channels.
Thanks so much! We really appreciate your kind words. It's great to know that our hard work is paying off. We're glad that you enjoy our content and that it's one of your favorite channels. Thanks for watching!
This is brilliant! So much time seating in my office, I can do these. Had to subscribe.
Thanks for your enthusiasm! I'm so glad that you've decided to subscribe. I'm sure you'll find a lot of useful and interesting things to do in your office. Enjoy!
Fantastic workout. Each exercise is so effective. Great 👍
Thank you for the kind words! I'm glad you are finding the workout effective and that it is helping you reach your fitness goals.
Great workout! I am a 67 years old grandma and I enjoyed your work out!
Thank you so much for your kind words! I am thrilled to hear that you enjoyed the workout, and it's amazing to see that age is just a number when it comes to staying active and healthy. Keep up the great work, grandma!
Thank you for all your work. I just subscribed!
This was really helpful! I just did it I can see myself getting better and better with this.
I'm glad you found this helpful! It's always encouraging to see your progress with something new. Keep up the good work and you'll be a pro in no time.
Followed these exercises for the first time today able to do them all except for the last two a little more difficult. I expect that in another week or so those will also become easier to do. I plan on doing this exercise routine every day.
That's great to hear! Doing this exercise routine every day is a great way to improve your strength and flexibility. It's also great that you were able to do most of the exercises today, and I'm sure the last two will become easier with time and practice. Keep up the good work!
It is day 10 and I am feeling the difference. I have started adding weights and now standing up the jumping jacks. Doing it twice a day and feeling great. I am 59.
That's amazing, congratulations on reaching day 10! It's great to hear that you are already feeling a difference and have progressed to adding weights and standing up during jumping jacks. Keep up the great work and continue challenging yourself. Your dedication and hard work will definitely pay off. Keep it up!
I really appreciate this! With old sports injuries and fibromyalgia it's challenging to find good routines. I'm definitely going to start doing this one. 💯🙌🏾
Thank you for your comment! I'm so glad to hear that this routine will be helpful for you. I completely understand how challenging it can be to find suitable exercises when dealing with old sports injuries and fibromyalgia. I hope this routine will provide you with some relief and help you on your fitness journey. Let's stay motivated and committed together! Best of luck to you.
Will attempt this starting this week see if my MS will allow it but I will push myself ;)since my post I have noticed a change and some I had to modify to suit me but overall very nice and easy to follow and catchy beats ;)
I don't know how I stumbled onto your workouts, but I am glad that I did. I did this one this morning and I felt it. #9 is a killer for me but I have 14 days to get it. Thank you!
Thanks for checking out my workouts! It's great that you're pushing yourself and doing the workouts - it can be tough to stay motivated, so you should be proud of yourself. I'm sure you'll get #9 down in 14 days with enough practice. Good luck!
N9😢😢😢😅😊
I love doing these exercises everyday, it helps keep me motivated and geet going. Thanks for having them here.
That's great to hear! I'm glad these exercises are helping you stay motivated and focused. Keep up the good work!
Short sweet and effective.....Thank you so much!!!! 👍❤❤🙏🙏
You're very welcome! Glad to hear my comment was able to help. Have a great day!
The very very very etcetera most best exercises are from GURU WORKOUT !!!! Thank you very much. Danny Heijnen, Bergen op Zoom, Holland.
Thank you for your comment, Danny! I am glad to hear that you have found GURU WORKOUT to be the most effective exercises. It's always great to hear positive feedback from someone who has experienced the benefits firsthand. Keep up the good work and thank you for sharing your experience with us. Wishing you all the best in your fitness journey!
Great music, couldn’t stop moving! Great workout
The best ! Love it bc each exercise shows which muscles are working with !
That's great to hear! We're so glad you're enjoying it and that you like how it shows which muscles are being used for each exercise. We hope you keep having fun while getting fit!
ДОБРОЕ УТРО, РЕСПЕКТ И УВАЖЕНИЯ ВАМ,ЗА КРУТЕЙШИЙ КОМПЛЕКС УПРАЖНЕНИЙ, ПОЛУЧИЛА ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ, БЫЛО ОДНО УДОВОЛЬСТВИЯ ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ , БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР ПОТРЯСАЮЩЕМУ КАНАЛУ,👍👍👍👌👌
Здравствуйте, спасибо большое за такие теплые слова! Мы очень рады, что наш комплекс упражнений принес вам такой заряд энергии и положительных эмоций. Мы стараемся создавать контент, который будет полезен и интересен нашим зрителям, и ваше восхищение является лучшим подтверждением нашей работы. Спасибо за вашу поддержку и отличный отз
This is really good for people that have a hard time standing and working out.
Excellent 👍
O yes. Great exercises. Started 7 days ago. Now I'm able to do all the exercises. Thanks
Can you do some for thighs and arms. Sitting Please have very bad knees.
That's awesome! You've come so far in just 7 days. Yes, I have some great exercises to target arms and thighs while sitting - just let me know and I'll send them your way. I'm so glad you're seeing results and I hope you continue to see even more progress!
What a great workout. Bravo 👏 👏 thank u bc I've been looking for this type of workout..
"This chair workout is a game-changer! 🪑🔥 The top 10 exercises you shared are super effective for losing belly fat. Doing this routine for 14 days sounds totally doable and exciting. Thanks for the clear instructions and motivation-can't wait to see the results!"
Thank you so much for your comment! I'm so glad to hear that you found the chair workout to be a game-changer and that the top 10 exercises were effective for losing belly fat. I agree, doing this routine for 14 days does sound doable and exciting. I'm happy to provide clear instructions and motivation for you. I can't wait for you to see the results as well! Keep up the great work and keep me updated on your progress. You got this!
It is great good for anyone thanks
You're welcome! I'm glad you think it's a great good for anyone.
I will definitely incorporate it into my working from home regimen. Thank you!!
I'm glad to hear that! Working from home can be challenging, so I'm glad that you've found something that works for you. Best of luck!
Excellent workout ❤
Thank you, @mayanandalall3580, for being an inspiration to others! Your engagement with our workout content makes a difference. Keep striving for progress, and remember, the journey to a healthier, fitter you is worth every step. We're here to cheer you on all the way! 🤗🌟
Thank of the heart. Incredible and truly very professional your session workout. Useful and adaptsble to all ages. 👍👍👋
Thank you so much for your kind words! I'm so glad you found the session workout useful and adaptable to all ages. It really means a lot to me to know that my work is being appreciated.
Had a stroke a few years ago and I would definitely recommend this for people with disabilities or being up in age 👍
Thank you for sharing your experience and recommendation. I'm glad to hear that this has been helpful for you in managing your disability. It's great to know that there are resources out there that can make life easier for those who may have physical limitations. Your feedback is valuable and I'm sure it will encourage others to give it a try. Wishing you all the best in your journey towards better health and well-being.
Great work-- gets that circulation going.🌞🌞
Thank you so much! I'm glad you enjoyed my work and found it beneficial for increasing circulation. It's my goal to create content that helps others in some way, and your comment has made my day. Have a great day!
Thank you this will help me a lot.Gid bless you.
Awesome workout, thank you!💪🫶💪
You're welcome! I'm glad you enjoyed it. Keep up the good work! 🏋️♀️💪
Love this routine it's easy on the knees and very effective felt tightness in gut first time I tried it. Thank you!
That's great to hear! I'm so glad that you're seeing results and that the routine is easy on your knees. Keep up the good work!
Makes sense. Thank you!
You're welcome! I'm glad my explanation made sense to you. If you have any other questions, don't hesitate to ask. Have a great day!
Will definitely start,thanks.❤
You're welcome! I'm glad to hear that you'll be starting. Let me know if you need any help or have any questions along the way. I believe in you!
Muchas gracias x Compartir 😊
¡De nada! Siempre es un placer compartir contenido interesante y útil con los demás. ¡Que tengas un día maravilloso!
Excellent! Thank you!
I have ataxia so I will be trying, thanks 😊.
Wow this is great 👍 i was looking for chair workout to lose belly fat
Thank you so much for your kind words! Chair workouts are a great way to help with belly fat loss, as you can still get a good workout in without having to stand. I'm glad you found something that works for you and that you enjoy!
Thanks these are the best sitting exercises for blessures and indurys
You're welcome! I'm glad you've found the exercises helpful. Make sure to take your time and listen to your body - if something hurts or doesn't feel right, take a break or try a different exercise.
I loved a real confidence builder which restores a clear mental path for a person like who has had great physicality until age weight and injury took hold the great Jack LaLanne 1960’s t.v. exercise show was the first to introduce sitting exercises it was a real hit housewives and seniors thank you my friend
Thank you so much for your kind words! I'm so glad to hear that the Jack LaLanne 1960s exercise show was a hit with housewives and seniors. It's so important to keep our minds and bodies active as we age, and I'm glad that this show was able to help with that.
This is a fantastic work out exercise
I like your exercise demonstrations with the figure showing all the muscles that are being used as well as how to do the movements. being
Thank you so much for your kind words! I'm glad to hear that my exercise demonstrations are helpful to you. I'm always looking for ways to improve them, so if you have any suggestions, I'd love to hear them!
Thank you for work out 🔥🔥🔥🔥👍
This is the greatest workout I've ever done! It really works! I can feel a difference in my body! Thank you!🥰
That's great to hear! I'm so glad you're seeing results. Keep up the good work - you'll be looking and feeling great in no time!
Thanks and greetings from Germany.
I do similar excercises since 1990 although I am handicapped.
Hours and hours I did.
I am 66.
Excellent workout! Not sure how I found it but I’m glad I did! Started three days ago, muscles are feeling the burn!
That's great to hear! Keep up the hard work - you're sure to see results soon!
Just started these a week ago. So glad I stumbled on your site! I'm very limited with my exercise ability due to hip replacement and the Chair/Standing Abs workouts are the best- tough but doable! I'm determined to crunch with 'em every day. TKS for posting these videos!👍❤
Thank you so much for your kind words! I'm so glad to hear the Chair/Standing Abs workouts are working out for you. You should be proud of yourself for being determined and sticking to the routine. I'm sure you'll be seeing results in no time. All the best to you!
WOW this will show you just what kind of shape you are in. I have lots of work to do. Love it and thank you..... Day 1 down.
That's great to hear! I'm so glad you're taking the initiative to improve your health and fitness. Keep up the hard work and you'll be feeling the benefits in no time. Good luck!
Thank you ❤
You're welcome! It was my pleasure to help. Is there anything else I can assist you with?
Muito bom mesmo os exercícios o problema e que eles ativam muito pouco os músculos desejados , mais em muitas repetições da certo
Thanks for the good work out
The music is excellent!
What is the name of the song?
Loved it ! The work out is worth the dedication. I will do again. Thank you
@shinecint5048, thank you for watching our channel! Keep going and don't give up! Good luck and have fun exercising! 💪💪💪
Suits me fine as im just getting started ! thanks
Thank you for your positive comment! I'm glad to hear that it suits you fine and that you're just getting started. I wish you all the best in your journey and I'm here to support you every step of the way. Thank you for choosing to be a part of this community and I look forward to seeing you continue to grow and succeed. Keep up the great work!
Súper muchas gracias
Love this ~ Simple to follow ~ Thankyou ❤
Thank you so much for your kind words! I'm glad you found my post easy to follow. It's always my goal to make things as simple and straightforward as possible. Your appreciation means a lot to me. Thank you for taking the time to leave a comment and I hope my content continues to be helpful for you. Have a great day!
@@workout-guru your welcome
I recently found you. Great videos. And good quality in the videos as well
Thank you so much for finding me and for your kind words! I'm glad you like my videos and appreciate the quality. I'll keep working hard to make sure my videos remain top-notch.
I got bullied in my school so I tried this and it really work out it I was I was not bullied anymore thank you
I am so glad to hear that this helped you and you are no longer being bullied in school. It can be a difficult and challenging experience, but I am happy that this solution worked for you. Remember to always stand up for yourself and not let anyone else's actions define you. Stay strong and keep moving forward. Thank you for sharing your experience.
Super excercices pour se rêveiller le matin !..maintenant je suis en forme pour aller travailler. Merci
Je suis content que ces exercices aient pu t'aider à te sentir en forme pour affronter ta journée de travail ! N'hésite pas à les refaire si tu en as besoin. Bonne journée !
Started today. Will do and see how it does 😊
That's great to hear! I hope everything goes well and you see positive results. Keep up the good work!
Excellent !
Great exercise videos mate!!!
Thanks so much! I'm glad you're enjoying them.
You feel it right away.Quick and easy
Thank you for your feedback! I'm glad you found our product to be quick and easy to use. We strive to provide our customers with a seamless experience and it's great to hear that we achieved that for you. We hope you continue to enjoy our product and please don't hesitate to reach out if you have any further comments or suggestions. Have a great day!
Heartly gratitude 🙏🙏🙏🙏
Great stuff. Luv the channel. Do you have a warm-up and cool down video. I did not see any on the channel. Thanks
Thank you for your comment and support! I'm glad you enjoy the channel. Currently, we do not have a specific warm-up and cool down video, but we do have some videos that include warm-up and cool down exercises within the workout. However, I will definitely keep your suggestion in mind and work on creating a dedicated warm-up and cool down video in the future. Thank you for your feedback!
Amazing concept... and I get to keep space in my garage
Thank you so much for the positive feedback! We are so glad to hear that you appreciate the concept and that you get to keep space in your garage. We appreciate your support!
This is awesome! Thank you ❤
You're welcome! I'm glad you like it.
Definitely to going to try these
That's great to hear! Let me know how it goes!
Great workout, challenging!
Thank you for the feedback! I'm glad you found the workout challenging. It's always great to push ourselves and see improvement in our fitness. Keep up the great work!
Thank you
You're welcome! It's my pleasure to help or make you feel appreciated. Have a great day!
Thank you for work out!🔥🔥👍💗
Thank u super video i will first few others i am scared if i get back pain
Thank you
I know this works.
That's my PT work out
👍👍🤗 . I now have it on my phone. Thanks.💕
Glad to hear that it's working out for you! It's great that you have it on your phone too - it makes it easier to stay motivated and track your progress. Keep up the good work!
Can you tell a difference in the belly fat