Scoring from the Bottom: Second Moves and Chain Wrestling
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- Опубліковано 22 тра 2012
- Ken Chertow is a former Penn State University and Ohio State University Wrestling Coach, as well as a US Olympian. Coach Chertow covers scoring from the bottom using variations of stand-ups, hip heists, or rolls, and he explains how to use these moves in combination with one another. These techniques will make your wrestlers more explosive and able to score from the bottom position.
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As a current wrestler I'm on love with ur teaching
I'm 58 years old and I got to wrestle with Ben Pearson when he coached at Maranatha Bible College here in Watertown Wisconsin. I placed in the state in my senior year I give the credit to Ben Peterson and his teachings
Love this video. Thanks for he slower breakdowns. These kids are fast.
Wish i was wrestling at that age and with that coach😂😂😂
Wish I was wrestling at that age at all. I would probably hate it but it is an amazing sport and is hella good against bullies!
Great stuff. I'm putting that drill in my class warmups
Good job, Coach!
I love this coach
Good stuff.
great tips for bottom defense
Awesome
Nice
Dude this kids are FAST lol trying to watch and break it down but having trouble
+Christopher Nunez click on the settings and you can control the speed and slow it down to understand the exact movements
FAST
You speak the truth. I want to see more action on the mat rather than the riding time, which they give bonuses for at the collegiate level. My input is if your riding more than a minute you should be penalized.
Not really. Riding time is all about dominant control. It's fundamental part of fighting, hence wrestling.
@@kallepikku4991 agreed, control is very important
Great club. Im best standing and good on top but god awful on bottom
It's so fast. I can't see the moves.
Should break it down into steps first. Once you are able to put the steps together to complete the move In one smooth motion (with proper technique) then work on speed. All the speed in the world does not make up for poor technique.
you blow me out of the water and I'm in highschool.-.
My bottom game is horrible I usually just stall until I can end the round or capitalize on a mistake
O.o
Chris Farley is alive???
Hello
Jake must've talked back
Did Jake ever become a successful college wrestler?
Gotta slow that down a lot to be able to see what's going on. Just looks like flopping around on this video