Scoring from the Top: Breakdowns, Tilts, Pinning and Freestyle

US Olympian, Ken Chertow, covers a full assortment of riding and pinning techniques designed to prepare your wrestlers with the skills to end a match at any time. Wrestlers at Coach Chertow's Home Training Center demonstrate the essential techniques needed to dominate from the top position.
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[@beastfromtheeast422]

These breakdowns help. It's my second year of wrestling and I can get people down but I'm not really good at keeping people down.

[@mikeamundson2896]

It's such a good move series

[@YourLocal_Reyes]

Thank you for sharing. Really helpful video

[@josephgianotti3581]

5:25 rebar tilt

[@azabaikido-selfdefense1669]

Good job I need to trening level 1

[@matthewolivera6929]

best move ever

[@chrisludwig8876]

Is this legal in highschool

[@MonkeyHead196]

Yes

[@mattkalavritinos1808]

Chris Ludwig and

[@explainsz]

5:27

[@kallepikku4991]

Great wrestling techniques. Too bad they're watering down wrestling with these bans.