Adam don't feel bad...when I went through this assessment with Dr. Brink, I left drained and sweaty. Such a humbling experience...those 3 sessions were game changing for me! Took what I learned from him and do these exercises on the regular now!
OMG!! I tried it and that was Horribly Awesome! Six Point - no worries 😊, Four Point - good hold for 30 secs, I could have gone for much longer 😄, Three Point - a devastating 5 seconds 😨 This is now added to the end of my workouts!! Thanks guys 👍🏼
What function does this exam serve? Looks like putting someone into an unnatural position to make them appear weak and to believe a problem exists that really doesn’t.
I used to work at a commercial gym and one time i was talking about how we need to address feet issues and the other trainers laughed. Its very easy to spot shit trainers.
Adam don't feel bad...when I went through this assessment with Dr. Brink, I left drained and sweaty. Such a humbling experience...those 3 sessions were game changing for me! Took what I learned from him and do these exercises on the regular now!
Justin's laugh after the hands and knees joke got me 😂
This Dr is definitely certified in FRC. It's a great system I'm not surprised he's using it
OMG!! I tried it and that was Horribly Awesome! Six Point - no worries 😊, Four Point - good hold for 30 secs, I could have gone for much longer 😄, Three Point - a devastating 5 seconds 😨 This is now added to the end of my workouts!! Thanks guys 👍🏼
I love this. Very educational
Thank you! This was awesome ! 🤜🏼💥🤛🏼
2:01 Justin's laugh lmao
Man is that the whole assessment or just what hey got to?
Your videos are gangsta
half the reason i liked the video was becasue Sal was just getting on Adam lol
What function does this exam serve? Looks like putting someone into an unnatural position to make them appear weak and to believe a problem exists that really doesn’t.
You clearly don’t know anything lol
👍
I used to work at a commercial gym and one time i was talking about how we need to address feet issues and the other trainers laughed. Its very easy to spot shit trainers.
That’s sounds like an ignorant and arrogant statement.
You mean trainers like yourself?😂
@@XXLRebel i know your life is epic shit lmao
@@mosijahi3096 nah your just an idiot.
The amount of homophobic frat boy humor on this channel is depressing.
L comment