Agility T Test

[@Jo-qc6mk]

Thnx, this explained how to do it very clearly. I was assigned to do this by my school in quarentine

[@xhen5]

They should assign how to spell quarantine

[@robbiecovino5556]

AnythingButAverage holy shit I just died

[@sleep6798]

@@xhen5 it's a tricky word i didn't exactly know how to spell it until i had to start using it more

[@doctor-jw]

Nice job emphasizing the alternating hand placement at the *base* of each cone.
Point B (1st of 2 times) -- right hand; point C -- left hand; point D -- right hand; point B (2nd of 2 times) -- left hand this time.

[@zaifonnn5893]

Thanks. KP 29 and 41. letssss goooo

[@goriotv2023]

Thank you

[@gadeonmusic]

What about doing this test in soccer? Soccer players don't run like that backwards

[@RestorationV2]

in defensive transitions ur defensive line should shuffle left/right backwards.

[@shubhamsonwane7825]

How many times in full tax

[@fayezouarghi9590]

🔥🔥

[@adilbintalat]

Nice

[@НезависимаяАссасацияТорговыйМа]

а

[@sleep6798]

indeed

[@Demoonjavu]

Starts at 0:40, you’re welcome