It's a bit sobering to realise that you went to all this effort because fans had said that was the weight you liked you best at (i.e. when you were 28 yrs old)...that is very big dedication to your fans! I am so proud that you reached your goal, even though personally I think you already looked great before!
Watching this in my room in a loudspeaker and my mom suddenly knocked on my door and said, "hey what's that sound? let me in!" and i laughed so hard and when i showed him the video while saying "mom, Ilwoo's groaning, his workout is not a joke.." and she answered, " ah Scheduler! why they blurred his perfect body?". XD
운동은 일우씨가 하는데 보는 사람이 숨차는...(헥헉으후우) 부지런하기도 하시지 할머님 식사까지 맘도 이뻐라~~😍 이쁘고 멋진 외모 남들에게 보여지는 모습도 좋지만 그냥 자신을 위해서 가꾸는 것도 중요한 것 같아요 저는 그렇게 하지 못했던 지난 날을 반성함미다;; snl보다가 기어들어와서 흔적남기고 ㅋㅋㅋㅋ거침없이 하이스쿨킥 뭥미!? ㅋㅋ 웃기삼~~ㅋㅋ
Felicitaciones IL WOO, nada se logra sin esfuerzo y disciplina, fue lindo verte poner en forma y por supuesto ver tu sonrisa que contagia alegría, mucha suerte hoy, te lo mereces 👏👏👏🙏🙏🙏
Obrigada por vc deixar-nos participar de sua vida, de suas atividades e mostrando como é ser saudável. Que Deus lhe dê saúde e muito sucesso em sua carreira . Amo vc .
thank you very much for putting a english caption, by the way i am from Philippines :) its been a months since you post your last video, i am waiting your upload always, i love you oppa ilwoo!! hope you have a good health always and long life saranghae oppa!
Thank you again for doing all this work on social media on top of your already busy schedule, to show your fans new sides of yourself...but I guess it is also an adventure for you because you can have more control over what you put out and make it really your own. I hope you are enjoying yourself!
I like how even the way you present the food, it is like a work of art...this seems to me to be a good example of 'living in the moment' - making the most of even the little things in life! 😘😘😘
I've missed you so much. So glad to see you've recovered well. You are such a motivation, but please don't be too hard on yourself. I love you no matter what. I also really enjoy watching you eat.. The lil sounds of joy, tickles me silly.. As my Dr says, moderation is the key, but life is for the living. Don't forget to live. Sending much love 💞💞🐸♥️🐸💞💞 from Illinois USA
Ah... what a pity you didn't show us your chest! 😭 Just kidding, I understand...I hope to see enough in the new drama!! Congratulations my dear!! You are a very determined man! But your most remarkable beauty is that of your soul that radiates light from all sides. Congratulations again for the success of the intensive weight loss program...almost 9 kg!! 🎊🎉🎉💪👏👏👏
Bless his heart, he works all the time, poor baby! I pray you get some rest! Your an excellent cook too. You are amazing! Hope your Grandmother is better. Sending Love! 💕💕💕💕
감사합니다 일우 씨 For posting again today. This workout was really difficult!! Kento diet is really difficult to stay on. To honest not for me... But you never know if you don't try it, right
おばあ様に、真心込めて手料理を作られてるイルさま、どんなに忙しくても、おばあ様を思いやるイルさまの気持ちに、とても感動します💗💗💗💗💗優しいイルさま❤️おばあ様をお大事に💕💕💕💕👵🏻
イルオッパの一生懸命な姿を見て、私も自分自身を見つめなおそう!とエネルギーが湧いてきました❣️❣️❣️
新しいドラマ(もう既に情報解禁になってますが)、あ・え・て、🤫😉💚
とても楽しみにしています💕💕💕
イルさまのお顔立ちが、最初始められた時から段々と、より精悍になってこられたのがわかります😍💖💕👍🏻❤️
イルさま、ますます魅力的〜😍💖😍💖😍💕💕💕💕💕
イルオッパの作るお食事は、いつも美味しそうです😋😋😋😋😋私もいただきたいな❣️💕⤴️
あら、今日の1일1우を開こうとしたら、イルさま出演の、「SNL」の番組がアップされてるのを見つけましたよー❣️❣️❣️\(^o^)/
イルくん日本語字幕を付けてくださって
ありがとうございます😊🐸💕❤️
目標を達成するイルさま❣️お見事です‼️すごい‼️👏🏻👏🏻👏🏻👏🏻👏🏻🎊💮🈵💯👍🏻
素晴らしいです👏🏻👏🏻👏🏻イルさま❤️👍🏻
これからのイルオッパの楽しみがいっぱい増えて、楽しみでたまりませ〜ん💞💞💞💞💞😊💖💕
2日連続で、1일1우が観れて、とっても嬉しいです〰💞💞💞💞⤴️
ステキなお姿のイルさま😍💖💕
It's a bit sobering to realise that you went to all this effort because fans had said that was the weight you liked you best at (i.e. when you were 28 yrs old)...that is very big dedication to your fans! I am so proud that you reached your goal, even though personally I think you already looked great before!
“Since I can’t eat what I want, I have no joy in life” is hilarious and totally relatable! Ilwoo you are such a lovely and honest person. Stay healthy
カッコイイステキなイルオッパを沢山見れて、とても幸せで〜す❣️💞💞💞😊🥰❤️🥰❤️🥰
栄養のバランスを整えながら、しっかり食事を摂り、健康的にdietをする、パーフェクト💯ですね❣️👍🏻
きゃ❣️イルさまセクシー😍💗😍💗😍💖❤️💖❤️💕
Watching this in my room in a loudspeaker and my mom suddenly knocked on my door and said, "hey what's that sound? let me in!" and i laughed so hard and when i showed him the video while saying "mom, Ilwoo's groaning, his workout is not a joke.." and she answered, " ah Scheduler! why they blurred his perfect body?". XD
10일간 수고하셨습니다. ㅎㅎ아자자👍
운동은 일우씨가 하는데 보는 사람이
숨차는...(헥헉으후우)
부지런하기도 하시지
할머님 식사까지 맘도 이뻐라~~😍
이쁘고 멋진 외모 남들에게
보여지는 모습도 좋지만
그냥 자신을 위해서 가꾸는 것도
중요한 것 같아요
저는 그렇게 하지 못했던 지난 날을 반성함미다;;
snl보다가 기어들어와서 흔적남기고
ㅋㅋㅋㅋ거침없이 하이스쿨킥 뭥미!? ㅋㅋ
웃기삼~~ㅋㅋ
Felicitaciones IL WOO, nada se logra sin esfuerzo y disciplina, fue lindo verte poner en forma y por supuesto ver tu sonrisa que contagia alegría, mucha suerte hoy, te lo mereces 👏👏👏🙏🙏🙏
Вы и так круто выглядите 😍😍😍 а сейчас... хотите разбить наши бедные сердечки ❤️🔥❤️🔥❤️🔥
リバウンド無しで着実に体重を落として
厳しいトレーニングに耐える
イルくんの姿がすごく素敵でイルくんのかっこ良さに感動しました🐸🥺❤️❤️
Mi vida.eres lo.más lindo me has robado el corazón.Como quisiera estar en tus.brazos te felicito x todos tus éxitos 💖💖
정말 열심히 사는 정일우님ㅡ역시 관리를 잘 하시네요ㅡ몸무게를 줄이는 건 정말 힘든 일ㅡ^^~~늘 화이팅!!!입니다ㅡ
감사합니다 for english subtitles ❤️
I’m 75 years old…. This is painful to watch! 😫 I’ve done my share of exercises over the years… God bless you for your discipline, Il Woo…. ❤️
다이어트 화이팅 🔥💪
I AM SO PROUD OF YOU
Our vitamin came back 😃 thank you for being here and for showing us how to be healtly. Its good to take care of us 🙂
크.. 모든 열심히 하시는 배우님… ㅎㅎ snl도 너무 재밌게 잘 봤어용 !! 💗
Obrigada por vc deixar-nos participar de sua vida, de suas atividades e mostrando como é ser saudável. Que Deus lhe dê saúde e muito sucesso em sua carreira . Amo vc .
마른몸에서 더 마른몸이 되려면 엄청 힘든데 역시 대단하세요!!!👍🏻 다이어트도 다이어트지만 잘 챙겨드시고 건강하세요💖
ダイエットして、美味しい食事も自分で作って素晴らしい!完璧ですね。👍💚
New video🤩.. Part 2 .. Thank you Oppa🙏🏻🫂💜.. Glad to see you🥳🥳
thank you very much for putting a english caption, by the way i am from Philippines :) its been a months since you post your last video, i am waiting your upload always, i love you oppa ilwoo!! hope you have a good health always and long life saranghae oppa!
Looking super fit and handsome 🇨🇦🇨🇦🇨🇦
Thank you dear...the subtitles are ok now in two episodes!! ✌😍👏👏👏
독하다 진짜 ㄷ ㄷ 리스팩합니다
今日も嬉しいです🥰ありがとうございます💕
웃지마요... 진짜 이뿌니까요😍
全身をバランスよく鍛えるトレーニング
にイルくんがメニューをこなして達成しているイルくんの姿がすごく素敵でかっこいいです🐸🥰✨❤️❤️
Ilwoo is cute while working out. hehe Good Job!
Thank you again for doing all this work on social media on top of your already busy schedule, to show your fans new sides of yourself...but I guess it is also an adventure for you because you can have more control over what you put out and make it really your own. I hope you are enjoying yourself!
의지+운동+식단+일상 꽉찬 브이로그!!! 감사합니다!!!! ❤❤❤❤
일우님 멋있어요❤
2日連続😍👏ありがとうございます😭👏😍HappyTime💚🙌
덕분에 영감얻어서 다이어트 시작했습니다. 너무 힘드네요 🥲 다이어트 하시는 분들 모두 화이팅 🙏💪
멋져…… 울 오빠 …..
ㅋㅋㅋㅋ아놔 ㅋㅋ크걱컥ㅋㅋ미치겄다
정치풍자도 나오는ㅋㅋ요즘 최애프로
심야괴담회까지ㅋㅋㅋ
역시 snl Korea 사..사 snl
일우씨 나오는 snl 최고다 넘 웃기삼~
낯설지만 새롭다 매력덩어리쨈 일우씨
건강하세요 정일우씨
Bravo. And thanks to have add english subtitles
イルくん今日も1DAY1LWOO 配信
ありがとうございます🐸😘❤️
イルくんのストイックなトレーニングの
完璧さに心打たれました🐸🥺
今日も、1일1우を見ることが出来て、とても嬉しいです😁急いで職場から帰ってきました。SNLが見られない海外のファンのために動画をアップしてくれましたか?ありがとうございます💖
10日間で目標達成素晴らしいです👏👏👏
すごい、すごい!!
Congratulations on reaching your target weight.❣️💚🐸👏👏👏
今日もイルに会えて幸せです🐸🥰❤️
오빠 너무 웃겨요. 사랑해....항상 내 하루를 밝게 해주는 너.. 같이 살빼자 오빠
Ahan back 2 back videos 🤩, Hyung please add subtitles soon na😁
Honestly…you are looking younger too…amazing INSPIRATION 🇨🇦🇨🇦🇨🇦
Omg seeing you work out tires me out but also gives me motivation to keep up with my own workout. Fighting! 🥰 💕 💪
Você é incrível, parabéns pelo seu esforço, sucesso sempre, queremos te vê brilhar sempre,te quero bem.
대박!!! 일우오빠가 살을 왜 빼… 내가 빼야지ㅠㅠ
떡튀순 분식 먹으면서 보는 중인데…🐓❤️
진짜 성실하고 열심히 산다...ㅠㅠㅠ본받을게요
It's a diet food, but everything looks delicious❣️💚
good job dear il woo! u achieved your goal ! u work hard with self discipline so u earned the end results!
너무 보고 싶어요 ❤️❤️❤️❤️❤️
❤ stay healthy Ilwoo,,,,don't force,,,,😍😍😍😍m_zheng
Vamos con fuerza y rapido🏃♀️🏃♀️🏃♀️🙋🏻♂️
Keep up the good work. Your fans are rooting for you! Grandma, USA 🇺🇸!
I be his spotter any day of the week❤❤❤❤❤❤
오늘도 멋진 일우님을 만나게 되어 기쁩니다.다이어트 힘내세요♥️
I like how even the way you present the food, it is like a work of art...this seems to me to be a good example of 'living in the moment' - making the most of even the little things in life! 😘😘😘
I really enjoyed this video! You should post more workout videos with daily diet! Thank you for sharing 🙏
맘도 이쁘고 바르구나♡♡♡♡♡♡
머....세상 다가졌네
요새 굿잡 넘재밌게 본방재방사수하고있어요~~
잘생겼구요, 수트바지밑에 가녀린 발목이 참 섹시하구요ㅋ, 목소리 개좋구요, 자연스럽고 적절한연기 넘 몰입감 쩔구요,
싸가지없는듯 세련되고 멋진 재벌연기가 왤케 잘어울려요? 매회 설레면서 보네요! 담주수욜 넘멀다ㅜㅜ
배우님 더욱 존경합니다♡
So funny to see the contrast in how you appear in the museum section in this video, and in your latest IG story& post!!! 🤣🤣🤣
I wish I could say the same. I want to sleep more and my eyes are very happy to cooperate, which doesn't help😂😂
omg i missed you. thankyou for doing great. keep ur body fit everytime, we love you
멋있어여~~~~ 화이팅하세요~~~
요리진짜잘하시네요❤운동열심히해서살이지금
보다더잘빠지길응원할게요❤힘네세요❤일우님❤
요리 정말 잘하신당… 역시 완벽해…✨
ダイエットした事ないから分からないけど色々と大変なんですね😮頑張って運動してる姿とか食に気を付けてる姿が本当に素敵です💕💕あまり痩せ過ぎないでほしいな🥺
I've missed you so much. So glad to see you've recovered well. You are such a motivation, but please don't be too hard on yourself. I love you no matter what. I also really enjoy watching you eat.. The lil sounds of joy, tickles me silly.. As my Dr says, moderation is the key, but life is for the living. Don't forget to live. Sending much love 💞💞🐸♥️🐸💞💞 from Illinois USA
Liz Colwell Yes, I love how he enjoys his food! :D It is wonderful to enjoy the simple things in life...
Ah... what a pity you didn't show us your chest! 😭 Just kidding, I understand...I hope to see enough in the new drama!! Congratulations my dear!! You are a very determined man! But your most remarkable beauty is that of your soul that radiates light from all sides. Congratulations again for the success of the intensive weight loss program...almost 9 kg!! 🎊🎉🎉💪👏👏👏
Chef Il Woo 🤍👨🏻🍳 .. even seeing the food looks delicious😋😍😋
Kereen, kereen..😆..kau sungguh hebat oppa..terima kasih..kau hadir kembali..love you so much my king😎🙇💪💜
Holy weight loss! Good job. Totally feel your pain about the diet-recently starting subbing fruits for the chocolate cravings...😒
Bless his heart, he works all the time, poor baby! I pray you get some rest! Your an excellent cook too. You are amazing! Hope your Grandmother is better. Sending Love! 💕💕💕💕
Wow enjoy ...keep safe and take good care of your health.god bless you always Jung IL
イルオッパ、今日も配信をありがとうございます💕🙏🏻🥰
감사합니다 일우 씨
For posting again today. This workout was really difficult!!
Kento diet is really difficult to stay on. To honest not for me... But you never know if you don't try it, right
일우님너무착하시네요❤할머니도 도와드리시고 일우님 할머니나시길바랄게요❤❤❤❤
Wow! What a transformation Amigo 💗 😍…. also, you can eat whatever you want now 😂
일우씨의 다이어트 방법은 굉장하다😲 나에게는 무리구나~😂
I’m going to have to take a nap after watching Il Woo work out….
🤣🤣🤣
Thank you ❤❤❤❤💖💖💖💖💕
Glad to see you smile a lot. Stay healthy!
너무 잘생기셨어요 ㅠㅠㅠ 언제나 최고!!!!!!❣️❣️
의지보고 뼈맞고갑니다 멋져용👍👍🥰
とても参考になりました。
脇の筋肉をつけたいのに、やり方がわからなかった。有り難うございます。食事も参考にしております。
あと少し、私も頑張ろう❤