I just got over it and accepted it. I run. I'm healthy, fit, and exercise. It's just gravity. My thighs have been this way since I was a teen, who also played sports at that time. It doesn't matter how large or small I am. Someone commented on poor circulation. I'm pretty sure that's my issue. I've also had vericose veins since high school. I accept it, own it, and still rock short shorts! Best wishes!
I concur it's been scientificly proven that cellulite in some is genectics. Tissue vary from person to person. One thing I can recommend to you coming from someone who too had cellulite. The new laser treatments no down time no surgery. I did 11 treatments and I can honestly say 95 percent of my cellulite gone. I have a new pair of legs.lol lol ☺ I just maintain now. Thanks for sharing your story hope this helps you.
am in Functional Medicine - cellulite is largely from unhealthy fascia and fascia blasting (Chinese scraping) is the most effective way to release your fascia. Check out before after pictures online - it works. Yes, hormonal as well, and closely tied to adrenal dysfunction/ cortisol dysfunction
I hand a bad case of cellulite but I just did squatting all the time. At work, at home any time I got free on my hands... and I'm so happy with my body now after one year...no single cellulite and my butts is wider and round...it helps alot... gave me a figure 8...
@@leesa9615 try eliminating sugar and gluten IT REALLY WORKS I have rheumatoid arthritis and felt practically crippled Until I started eliminating sugar and gluten and added bone broth and collagen to lots of my foods I can do squats now..it has changed my life for the better I even quit taking methotrexate and sulfasalizine and even more amazing I quit taking my prescription pain meds..it really makes me wonder if these doctors want us to know how important our diet can be to get us off of these medications if I slip up and eat unhealthy for even just a few days my pain starts to come back in a lot of my joints
The biggest problem most people face is being too lazy to do these methods. I'm not judging, I'm guilty! I have used the Arabica coffee scrub and it leaves your skin feeling fantastic. However I'm just not consistent enough😭😭
Same I’m horrible w even taking supplements regularly for long periods of time but dry brushing n then coffee scrub does work but u hv to do it forever
I started drying brushing after watching one of your previous videos. I have to admit I am very surprised that I can actually see improved appearance of my skin with the coffee treatment. I also enjoy drying brushing my feet and legs after work. It just feels great. Thank you soo much!!!!!!!!
I love this - at 53 I can use some skin tightening. Things are getting saggy/lumpy and I'm looking forward to trying these tips. Plus, forces me to slow down and spend some time on me.
I like how you are showing what you do and put the recipes up there and are straightforward about what you do!! Some people just talk and talk and explain and never demo! I am about to try everything I am very very cellulite. I have it on my arms and belly and everywhere. I am encouraged! thank you!
There are many factors in treating cellulite at home. One resource I discovered which successfully combines these is the Vals skin magic (check it out on google) definately the most helpful resource i've heard of. look at the interesting info.
The tool I use to keep my fascia smooth is called the fascia blaster created by ashley black. I have been using the fascia blaster for a couple years now. I promise you ladies this tool is amazing. Fascia is a connective issue once we are able to control our fascia within our bodies we will see amazing results in what we like to call cellulite.
Tykena 123 I looked up that tool and I have to say that there isn't enough science behind the product to really verify is validity .. so I then looked at the reviews from independent auditors (companies that have nothing to gain or lose) and they haven't had very nice things to say about the product or the company. That being said, this is the first time I have been to this UA-camrs site and I was able to verify everything she recommended as a cellulite reducer. Thank you to the young lady for producing such a informative and helpful video, she has gained a subscriber.
You are so beautiful and immediately I want to say "Thank you" for acknowledging that it IS easy to feel alone with body struggles. I think we try to (silently) 'get okay' with them in one way or another (acceptance, working on them, hiding them, etc.) and then since everyone's doing that, we each think we're alone - which somehow makes it worse I think.
The absolute best video for reducing cellulite. My big problem areas are exactly the thighs. My lower leg is wonderful but these thighs seem to have a mind of their own. Yes. I'm almost certain there is some sort of iron deficiency and poor circulation going on since childhood. Having babies only magnified these areas. Thanks so much for sharing. I'm going to give several of these remedies a try and I'll be sure to share the results.
Girl just want to say I love skin care and you’re a genius for putting the same care behind the skin care for our faces, to your legs!!!! And it shows! Your legs look amazing!
WHATS UUUUUUUPPPP!!!! Today we are going to talk about how to get rid of your cellulite FAST & NATURALLY & make your own DIY treatments. Don't forget to thumbs up and subscribe. It's FREE. Love y'all! →Get the Spin for Perfect Skin at 70% off: vpwow.com/ninaspin7 →Use code ninaspin7 at check out for the full discount!
BeautifulBrwnBabyDol Hello thank you so much for your videos. I have tried several of your recommendations and they are helping especially when I started my natura journey. One question if you don't have glycerin is there anything else that can be used? Thanks have a wonderful weekend.
I saw this years ago and looked over it. Bought the arabica coffee scrub on a whim yesterday and wow!! Skin felt baby soft. I recommend buying that rather than making it because it has so much more other oils. Then I follow up with olive oil since I have sensitive skin
Whoa, your legs look amazing ! I have used some of these before like the clay mask, coffee scrub and dry brushing and my legs looked ok but nothing like yours. Its because I only did those things for a couple months. I forgot how much it does work. It's almost summer and I am so glad I came across your video here( from when did it say? 2017? ) I am so happy you made this and I'm happy I came across you. Thank you for the inspiration to start up again ! Stay safe out there with all this crazy stuff going on in this world.
I make coffee almost everyday, and I always throw the grounds away. Can I use those for the scrub, or should I use fresh grounds? Thanks, I love your videos!
Cellulite is a condition in which the skin has a dimpled, lumpy appearance. It usually affects the buttocks and thighs but can also occur in other areas. Cellulite occurs when fat deposits push through the connective tissue beneath the skin where it has weakened. The best way to get rid of it is to reduce body fat :) Well done on your weight loss, you look fab :)
They always use the same ingredients for the cellulaite scrub . But I think that the results will be so unnoticed because the cellulaite problem is something under many types of skin cells, I think the machine is better.
I'm so glad i found this video. I'm astonished at the transformation. Not that you weren't gorgeous before but you've shown that if you want to do something for yourself, you absolutely can. 1 question - can you use 'used' coffee grounds?
Wow. After every one of your videos I end up with a excited feeling of trying all your home remedies. The way you explain everything is 👌👌👌 thank you! 🤓
Fake smoothness editing around the 4:55 mark. No need for all those extra ingredients for the coffee scrub. Just mix 1 cup coffee grounds with 6 tbsp coconut oil + 3 tbsp sea salt or sugar and voila!
Love how humble you are u have come so far been following your channel for a while and your skin does look perfect lol even if u say it's not great job ...on the self care and weight loss ..
I understand completely. When I was in high school my senior year I was 180 then after high school my weight went up to 220. I lost the weight very rapidly we NOT ANY surgery I did it on my own but also it was also very fast. So I do thank you for giving out of all the information love you channel 💛
Hi, i need to talk about my experience, i think i have a bad circulation type of cellulite; I workout since 3 years; pilates, cardio, lunges and all stuff 5 days a week...I coffee scrub like everytime i take shower means everyday, i use a specific oïl and add some oïl essential and moisturise with maccadamia cream butter, i massage with the cellu' cup everyday five minutes each legs... I don't drink soda at all or unhealty snacks, i eat greens and drink alot of tea, mate, and all type of infusion... Why i have more cellulite than ever? Now i'm thinkin, okay i have cellulite just deal with... I work so much to get ride of especially this year i was so into it.
MajestueuseLouisa I noticed I got more cellulite when I became more sedentary. By that I mean, my commute increased to 1 hr. and the type of work I do is a lot of desk sitting. So that's when I noticed cellulite on my legs.
I am a new subscriber. I love... love... love the information you share. It is sooooo content rich and people friendly.. I have seen countless UA-cam channels giving weigh-loss, meal prep, hair, and beauty tips, but yours surmounts them all. Thank you for providing your audience with "REAL" life experiences that they can implement and utilize daily for a healthy, fulfilling, mentally and physically stimulated and balanced way of living and loving the skin they are in and the person they are struggling to become....confident, bold, successful, and beautiful. All of us have a deep and keen understanding that this is "NO" easy task. I think you are... BRILLIANT 😊!!!! CHEERS😁🙌👍💪💕👏💋!!!
Hey Lady, Are there some exercises you recommend for me as I am recuperating from a broken ankle that now has 13 pieces of metal and a now closed hole where the bone popped out and now 1 year later I need to schedule a surgery for the chronic pain and swelling. I still have to use a cane and I suffer all day long with pain!
Oh my gosh, you go girl and thank you for this video. You have a new sub! Amazing how you add the unnecessary little details like scub towards the heart for better circulation. Muah😙
thank you for taking the time to do the research and sharing your methods for combating different skin and health problems! it is very much appreciated! as usual, great video!
“Cellulite” Doesn’t Exist! It’s simply a symptom of unhealthy #fascia! When your fascia is healthy, it is smooth, malleable, and able to assist every system of the body to work together seamlessly. On the other hand, #fascia can become unhealthy due to various factors such as dehydration, overuse, injuries, and a buildup of toxins. This can cause the fascia to tighten and adhere to itself, as well as other structures of the body including skin and muscle. When the fascia is tight, it causes #pain, restriction, and yes, you guessed it, #cellulite!
Your legs look good! But , I’m white which makes my cellulite scream “look at me” I try to tan it when I can. So be honest, does any of this really work?
hi BBBDOLL,😊I hope you don't mind ok, I'm lazy very lazy but I know my body need some more love ,I 'm in a journey right now to claim back myself.Tell me about how to start basic simple stuff to do spa at home avoiding to go pay,organic healthy stuff natural.Your help will be truly appreciated, thank you .
So, funny question but I had tried the coffee scrub and I couldn't help but feel like this probably isn't good for my drains in the shower/tub. With my husband working in construction I think about those things. Have you encountered any issues with plumbing from doing these different scrubs and pastes?
I had been skeptic relating to this cellulite trick, *CelluliteFact. Com* the time I discovered it. However I was desperate so I decided to give it a try. Because of *CelluliteFact. Com*, I no longer see any awful cellulite on my new, smooth skin. My skin is significantly more flexible as well as milder too. I just love how it made my skin better.
i feel like cellulite might be more of muscles and some fat.. because most times people with big butt are often affected by cellulite when the butt starts to squeeze down the thighs just like the fall of breast
@@aubreyalvarez7396 lol then food would be the other culprit or you may need an exercise where you feel the burn in your thighs like running or cycling at speed uphill or cross country cycling but i would only do them if you've reached a point where you're comfortable exercising and it's part of your life otherwise they can obviously put you off exercising for a while.
It's so good I tried it leave your skin so soft and shiny, but I dont recommend it to do it in your bath tub or shower cause my bath tub got clogged because of the coconut oil. 🥺
Hi Wonderful Video! Question- Is there a certain regime or system like dry brush first, then coffee scrub then the mask? Or does it matter the order that you do these? Thanks and I plan to use them all!
I tried so many anti-cellulite treatment and anti-cellulite creams but without success.Finally, I found some very helpful method.. The trick is working all your lower body muscles from every angle, reducing the underlying fat stores and replacing lost muscle tissue to give the area a taut, toned appearance throughout.If you want you can watch this free presentation>>>>>>>>> *CelluliteFact .Com*
You are the most perfect influencer! To the point, no fluff, best points, amazing explanations and demonstrations, friendly and cool! Thank you for your contributions!❤️
I'm not sure how I never discovered your channel prior to today but I'm glad I finally did! Such AMAZING content that's easy to follow and straight to the point. Thank you!
Uhh, can't believe no one has said how amazing your skin is!
I just got over it and accepted it. I run. I'm healthy, fit, and exercise. It's just gravity. My thighs have been this way since I was a teen, who also played sports at that time. It doesn't matter how large or small I am. Someone commented on poor circulation. I'm pretty sure that's my issue. I've also had vericose veins since high school. I accept it, own it, and still rock short shorts! Best wishes!
Same here
I concur it's been scientificly proven that cellulite in some is genectics. Tissue vary from person to person. One thing I can recommend to you coming from someone who too had cellulite. The new laser treatments no down time no surgery. I did 11 treatments and I can honestly say 95 percent of my cellulite gone. I have a new pair of legs.lol lol ☺ I just maintain now. Thanks for sharing your story hope this helps you.
Me since having my daughter learn about iron deficiency cause it and sugar
@ Diana Bogguess 😱do u know the name of the laser treatment? Or name of the clinic that performed it??
But then how did you end up here ? if you have accepted it .
am in Functional Medicine - cellulite is largely from unhealthy fascia and fascia blasting (Chinese scraping) is the most effective way to release your fascia. Check out before after pictures online - it works. Yes, hormonal as well, and closely tied to adrenal dysfunction/ cortisol dysfunction
Girl, I'm 70lbs over weight but I just went to a Dr. to get help getting rid of it. Your video was such motivation. Thank you!!!!
I hand a bad case of cellulite but I just did squatting all the time. At work, at home any time I got free on my hands... and I'm so happy with my body now after one year...no single cellulite and my butts is wider and round...it helps alot... gave me a figure 8...
Bernice I ain’t doing that shiz
are you serious ? Did you do anything including squatting ?
I wish I could😭 I have such bad osteoarthritis I can bend😭😭😭I feel trapped in my body
@@leesa9615 try eliminating sugar and gluten IT REALLY WORKS I have rheumatoid arthritis and felt practically crippled Until I started eliminating sugar and gluten and added bone broth and collagen to lots of my foods I can do squats now..it has changed my life for the better I even quit taking methotrexate and sulfasalizine and even more amazing I quit taking my prescription pain meds..it really makes me wonder if these doctors want us to know how important our diet can be to get us off of these medications if I slip up and eat unhealthy for even just a few days my pain starts to come back in a lot of my joints
s h I have celiac so I don’t and haven’t had gluten in over 6 years also I don’t use sugar so I’m completely at a loss 😭
The biggest problem most people face is being too lazy to do these methods. I'm not judging, I'm guilty! I have used the Arabica coffee scrub and it leaves your skin feeling fantastic. However I'm just not consistent enough😭😭
Same I’m horrible w even taking supplements regularly for long periods of time but dry brushing n then coffee scrub does work but u hv to do it forever
You are so right I'm also lazy shame😢
@@cheriboberry1808 I have better luck doing gummies because it’s like a little candy treat lol
Not true.. I work out 6 days a week and eat clean.. I still have a lot of cellulite..
@@cheriboberry1808thx
I started drying brushing after watching one of your previous videos. I have to admit I am very surprised that I can actually see improved appearance of my skin with the coffee treatment. I also enjoy drying brushing my feet and legs after work. It just feels great. Thank you soo much!!!!!!!!
Thanks for showing what humility is, continue to remain humble. Truly appreciate all that you're doing, such an inspiration to me
That means a lot! Thanks so much!
@@BeautifulBrwnBabyDol I am 52 with bad sciatic pain what type of exercise would you recommend
I love that you share you secrets and that you are honest and realistic.
I love this - at 53 I can use some skin tightening. Things are getting saggy/lumpy and I'm looking forward to trying these tips. Plus, forces me to slow down and spend some time on me.
I like how you are showing what you do and put the recipes up there and are straightforward about what you do!! Some people just talk and talk and explain and never demo! I am about to try everything I am very very cellulite. I have it on my arms and belly and everywhere. I am encouraged! thank you!
I love her, she's so inspiring, brilliant and knowledgeable I learn a lot from her she is also breathtaking drop dead gorgeous!!!
Awwwwww! You made my month! Thanks so much!!!!
Here's a really easy way to get rid of your cellulite: CellGone.info
Everyone is gorgeous... to someone else.
I've been researching treating cellulite at home and found a fantastic website at Vals skin magic (google it if you're interested)
There are many factors in treating cellulite at home. One resource I discovered which successfully combines these is the Vals skin magic (check it out on google) definately the most helpful resource i've heard of. look at the interesting info.
The tool I use to keep my fascia smooth is called the fascia blaster created by ashley black. I have been using the fascia blaster for a couple years now. I promise you ladies this tool is amazing. Fascia is a connective issue once we are able to control our fascia within our bodies we will see amazing results in what we like to call cellulite.
when do you use it ?
Tykena 123 I looked up that tool and I have to say that there isn't enough science behind the product to really verify is validity .. so I then looked at the reviews from independent auditors (companies that have nothing to gain or lose) and they haven't had very nice things to say about the product or the company. That being said, this is the first time I have been to this UA-camrs site and I was able to verify everything she recommended as a cellulite reducer. Thank you to the young lady for producing such a informative and helpful video, she has gained a subscriber.
Where can i get that
Please
Inner thighs boil
YOUR THE ANSWER TO MY PRAYERS!!! I lost the exact same amount of weight and I’m desperate to wear shorts but so ashamed!!
This is my first day with a coffee treatment. Can't wait to see the results.
Please update
Do you have some results? 😁
update ???
Why nobodys update their results... ?
Girll update pleaseeeee
You are so beautiful and immediately I want to say "Thank you" for acknowledging that it IS easy to feel alone with body struggles. I think we try to (silently) 'get okay' with them in one way or another (acceptance, working on them, hiding them, etc.) and then since everyone's doing that, we each think we're alone - which somehow makes it worse I think.
i did it and It worked...I also work out . I also drink a cinamon tea mix with horsetail and lemon every morning and before bed time
mia samsun
Can you give the cinnamon tea recipe??? 🌟🌟🌟
@Fantastic View thank you so much!! 🤗🤗🤗🤗
The absolute best video for reducing cellulite. My big problem areas are exactly the thighs. My lower leg is wonderful but these thighs seem to have a mind of their own. Yes. I'm almost certain there is some sort of iron deficiency and poor circulation going on since childhood. Having babies only magnified these areas. Thanks so much for sharing. I'm going to give several of these remedies a try and I'll be sure to share the results.
Have you seen any results?
Any results?
Girl just want to say I love skin care and you’re a genius for putting the same care behind the skin care for our faces, to your legs!!!! And it shows! Your legs look amazing!
I'm 225.753 pounds and it's seen faraway to get back at a healthy self. But you had giving me hope! Thank you for sharing your journey.
How do you get your recipes?
Your skin on your thighs and knees are so bright and pretty omg
I don't have the patience to drink green tea...so I put mâcha powder in my morning smoothie. Totally helps!!
You don't like green tea or something
Finallyyyyyy an actual real solution to getting rid of cellulite !! Thank you so much you beautiful soul 💜
There's not enough coffee in the world for my problems lol. Love this video.
Here's a really easy way to get rid of your cellulite: CellGone.info
bljts Hahahaha, me 2
@Eleam C your partner shouldn't be mocking you in first place, that's not cool at all.
Go Vegan. Works from the inside out
You are some kind of Silly 😂😁😂😁😂😉
I have seen a plethora of Videos however, your videos are absolutely the best. Straight to the point not all the extra and for that I Thank you. 😊
WHATS UUUUUUUPPPP!!!! Today we are going to talk about how to get rid of your cellulite FAST & NATURALLY & make your own DIY treatments. Don't forget to thumbs up and subscribe. It's FREE. Love y'all!
→Get the Spin for Perfect Skin at 70% off: vpwow.com/ninaspin7
→Use code ninaspin7 at check out for the full discount!
cynthia sabrina yes girl thank you for asking
Cherie St. Marthe lol no problem
BeautifulBrwnBabyDol great info! I like how it's not focused on one method or one product but more fully encompassing beauty regime!
BeautifulBrwnBabyDol Hello thank you so much for your videos. I have tried several of your recommendations and they are helping especially when I started my natura journey. One question if you don't have glycerin is there anything else that can be used? Thanks have a wonderful weekend.
I am in Brooklyn how can I get to you
I love how u have stats and actual information on what ur doing. Compared to ppl who look and sound unsure of what their doing! Your legs look amazing
you need your own tv show. i love watching and listening to you. new subbie 🖤✨
You really care about women's body
You're honest.
i love it. I love your channel sm 💙
I have been looking for this for years! You really left an impact on me. You’re so knowledgeable! Thanks for this video!
Been using coffe, sea salt and coconut oil scrub for a month now and it works wonder on my my body
Hi @peachgabano8680 do you also use the plastic wrap as she demonstrated in this video? and sea salt isn’t too harsh on your skin?
Hey Can I use Bentonite Clay?
I saw this years ago and looked over it. Bought the arabica coffee scrub on a whim yesterday and wow!! Skin felt baby soft. I recommend buying that rather than making it because it has so much more other oils. Then I follow up with olive oil since I have sensitive skin
How do you squeeze everything you do into your life? I mean the exercise, meal prepping, and work?
That's how I feel....where do these people find the time??
I was thinking the same thing lol
Whoa, your legs look amazing ! I have used some of these before like the clay mask, coffee scrub and dry brushing and my legs looked ok but nothing like yours. Its because I only did those things for a couple months. I forgot how much it does work. It's almost summer and I am so glad I came across your video here( from when did it say? 2017? ) I am so happy you made this and I'm happy I came across you. Thank you for the inspiration to start up again ! Stay safe out there with all this crazy stuff going on in this world.
I make coffee almost everyday, and I always throw the grounds away. Can I use those for the scrub, or should I use fresh grounds? Thanks, I love your videos!
Zaira Grant I was going to post this very question! I like multiple use items.
I think u can
Cellulite is a condition in which the skin has a dimpled, lumpy appearance. It usually affects the buttocks and thighs but can also occur in other areas. Cellulite occurs when fat deposits push through the connective tissue beneath the skin where it has weakened. The best way to get rid of it is to reduce body fat :) Well done on your weight loss, you look fab :)
They always use the same ingredients for the cellulaite scrub . But I think that the results will be so unnoticed because the cellulaite problem is something under many types of skin cells, I think the machine is better.
Please help can I get the rid of the cellulite appearance because I can't put on short thing, it's all over my legs
Your skin looks soooooo smooth & healthy , I’m convinced god has favorites 🥺😂❤️
I'm so glad i found this video. I'm astonished at the transformation. Not that you weren't gorgeous before but you've shown that if you want to do something for yourself, you absolutely can. 1 question - can you use 'used' coffee grounds?
You covered so many bases, thank you so much for sharing this ❤ that internal care absolutely makes a difference 😘
GURL! your legs have never seen an inch of cellulite!.....Blessed! but thank you for sharing!
Can anyone say that it worked
Ok but you’re skin is GLOWING 😍
You are so beautiful!
And yes I've experienced the most of my cellulite after losing weight, ughhh
For how long will you use it to see result, I love the you look many thanks for sharing
doctor Nina, I love how humble and comical you are considering how very intelligent you are as well!
Thanks so much love! God continues to bless me, so I love to be a true blessing when I can. I appreciate you.
Wow. After every one of your videos I end up with a excited feeling of trying all your home remedies. The way you explain everything is 👌👌👌 thank you! 🤓
Girl I don't see no problem areas you got. I enjoyed your video and your personality. You have beautiful skin
Great tips, that coffee scrub looks nice and easy to make too!
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Body brush, superdrug made of natural plant material, £3.99 works fantastic no battery power just elbow grease.
Fake smoothness editing around the 4:55 mark. No need for all those extra ingredients for the coffee scrub. Just mix 1 cup coffee grounds with 6 tbsp coconut oil + 3 tbsp sea salt or sugar and voila!
YTFan if I don't have coffee grounds in my country ,can I use powder coffee which is grinded so hard ?
YTFan ain't no editing fool!!
Love how humble you are u have come so far been following your channel for a while and your skin does look perfect lol even if u say it's not great job ...on the self care and weight loss ..
Your skin looks amazing you give me hope thanks girl 😩
I love your authenticity!❤❤
I understand completely. When I was in high school my senior year I was 180 then after high school my weight went up to 220. I lost the weight very rapidly we NOT ANY surgery I did it on my own but also it was also very fast. So I do thank you for giving out of all the information love you channel 💛
Its a tough road! I love your story! Congrats!
OMG
Ohh really
Raven Symone’ .
How did you loose weight so fast
How often I should use coffee scrub ?
Hi, i need to talk about my experience, i think i have a bad circulation type of cellulite; I workout since 3 years; pilates, cardio, lunges and all stuff 5 days a week...I coffee scrub like everytime i take shower means everyday, i use a specific oïl and add some oïl essential and moisturise with maccadamia cream butter, i massage with the cellu' cup everyday five minutes each legs... I don't drink soda at all or unhealty snacks, i eat greens and drink alot of tea, mate, and all type of infusion... Why i have more cellulite than ever? Now i'm thinkin, okay i have cellulite just deal with... I work so much to get ride of especially this year i was so into it.
MajestueuseLouisa Get tested for food allergies.
MajestueuseLouisa Some say it gets worse before getting better
MajestueuseLouisa I noticed I got more cellulite when I became more sedentary. By that I mean, my commute increased to 1 hr. and the type of work I do is a lot of desk sitting. So that's when I noticed cellulite on my legs.
MajestueuseLouisa Check out this cellulite video from Dr Berg if youre still having questions. Good luck! ua-cam.com/video/89yCssqMqYM/v-deo.html
MajestueuseLouisa then I can someone get the cellulite out for ever
can i use the aztec clay instead of green clay ?
I am a new subscriber. I love... love... love the information you share. It is sooooo content rich and people friendly.. I have seen countless UA-cam channels giving weigh-loss, meal prep, hair, and beauty tips, but yours surmounts them all. Thank you for providing your audience with "REAL" life experiences that they can implement and utilize daily for a healthy, fulfilling, mentally and physically stimulated and balanced way of living and loving the skin they are in and the person they are struggling to become....confident, bold, successful, and beautiful. All of us have a deep and keen understanding that this is "NO" easy task. I think you are... BRILLIANT 😊!!!!
CHEERS😁🙌👍💪💕👏💋!!!
Hey Lady,
Are there some exercises you recommend for me as I am recuperating from a broken ankle that now has 13 pieces of metal and a now closed hole where the bone popped out and now 1 year later I need to schedule a surgery for the chronic pain and swelling. I still have to use a cane and I suffer all day long with pain!
Oh my gosh, you go girl and thank you for this video. You have a new sub! Amazing how you add the unnecessary little details like scub towards the heart for better circulation. Muah😙
Hi Dr. Nina, What essential oils do you use? Thanks Ilka
😂😂 I'm waiting on my miracle Jesus. Boy the things we do for perfection and beauty
HAHAHAHA! Be waiting and watching!
Dee Dva Hayes isnt that the TRUTH......LOL
Here's a really easy way to get rid of your cellulite: CellGone.info
Dee Dva Hayes
Check out Ashley Black fascia blaster - eliminates cellulite and pain
thank you for taking the time to do the research and sharing your methods for combating different skin and health problems! it is very much appreciated! as usual, great video!
Awwww! Thanks! I love doing it!!! I truly enjoy helping in this way. Im happy that you continue to watch.
“Cellulite” Doesn’t Exist! It’s simply a symptom of unhealthy #fascia!
When your fascia is healthy, it is smooth, malleable, and able to assist every system of the body to work together seamlessly. On the other hand, #fascia can become unhealthy due to various factors such as dehydration, overuse, injuries, and a buildup of toxins. This can cause the fascia to tighten and adhere to itself, as well as other structures of the body including skin and muscle. When the fascia is tight, it causes #pain, restriction, and yes, you guessed it, #cellulite!
Tykena?? You can't be serious!!!
Google fascia blaster! It works!
Really!? Please! Even babies have cellulite.
I use coconut oil.
Do you have any suggestions to get essential oils inexpensively?
Your legs look good! But , I’m white which makes my cellulite scream “look at me” I try to tan it when I can. So be honest, does any of this really work?
The coffee is great, I started a month ago and I see the cellulite is decreasing, I saw the results right away on my arms.
Working out consistently and building muscle was a game changer for me 😊
Lots of good scrubs and masks....so many choices. Don't know which one I'll try first.
I'd say try a exfoliator and mask, eventually work in the oils!
hi BBBDOLL,😊I hope you don't mind ok, I'm lazy very lazy but I know my body need some more love ,I 'm in a journey right now to claim back myself.Tell me about how to start basic simple stuff to do spa at home avoiding to go pay,organic healthy stuff natural.Your help will be truly appreciated, thank you .
So, funny question but I had tried the coffee scrub and I couldn't help but feel like this probably isn't good for my drains in the shower/tub. With my husband working in construction I think about those things. Have you encountered any issues with plumbing from doing these different scrubs and pastes?
You have beautiful glowing skin.
Thanks for the tips.
I had been skeptic relating to this cellulite trick, *CelluliteFact. Com* the time I discovered it. However I was desperate so I decided to give it a try. Because of *CelluliteFact. Com*, I no longer see any awful cellulite on my new, smooth skin. My skin is significantly more flexible as well as milder too. I just love how it made my skin better.
Just noticed this a older video from 3 years ago. Maybe you can let me know where the best place is to purchase the brush. Thanks.
Will used coffee grounds work for this?
Does it matter what brand of coffee or does any coffee work
i feel like cellulite might be more of muscles and some fat.. because most times people with big butt are often affected by cellulite when the butt starts to squeeze down the thighs just like the fall of breast
Jesca Anatory that too.
Jesca Anatory ua-cam.com/video/89yCssqMqYM/v-deo.html
one of the better video's i've seen on this topic...it's so much more than losing body fat! Good job.
Squat squat run run water water
Repeat😷
Bounce Twice this is true.. you have to exercise!
It does not work for every body
I squat, run, lunge, jump, crawl, clean, jerk, and pull and still have cellulite.
@@aubreyalvarez7396 u silly 😂😁😂😁
@@aubreyalvarez7396 lol then food would be the other culprit or you may need an exercise where you feel the burn in your thighs like running or cycling at speed uphill or cross country cycling but i would only do them if you've reached a point where you're comfortable exercising and it's part of your life otherwise they can obviously put you off exercising for a while.
It's so good I tried it leave your skin so soft and shiny, but I dont recommend it to do it in your bath tub or shower cause my bath tub got clogged because of the coconut oil. 🥺
Thank you for this comment! I was wondering whether plumbing issues would arise from continual rinsing off of some of these products.
That was great! Thank you so much for sharing all your great remedies! I can't wait to try them out.
Hi Wonderful Video! Question- Is there a certain regime or system like dry brush first, then coffee scrub then the mask? Or does it matter the order that you do these? Thanks and I plan to use them all!
Dr. Nina, I'd like to know if the age of a person will have a greater impact on how successful this process may be?
mickelluvva Im 30 and wanna know too.
I will say, with age cellulite does become harder to fight, but that does not eliminate chances that you can't start a good process that can work!
BeautifulBrwnBabyDol Thank you! I'll get to work because I need some serious help! LOL! Thanks for the informative video. Keep them coming.
NO WONDER You have SUCH BEAUTIFUL SKIN.
GRL! I love your channel! I'm addicted! I do appreciate the knowledge😌
And I so appreciate you! Thank you!
That coffee scrub is amazing, really works
Did you rub the coffee scrub just on your legs or whole body? Also, what moisturizer did you use after?
Girl! I clicked on this video with the quickness! These thighs of mines can use a lil bit of help. Lol
Awwwww! Thanks beautiful!
I recommend you go here if you want a great treatment for cellulite: CellGone. info
I tried so many anti-cellulite treatment and anti-cellulite creams but without success.Finally, I found some very helpful method.. The trick is working all your lower body muscles from every angle, reducing the underlying fat stores and replacing lost muscle tissue to give the area a taut, toned appearance throughout.If you want you can watch this free presentation>>>>>>>>> *CelluliteFact .Com*
BeautifulBrwnBabyDol ... plz I need this brush .. how do I get it plz .. my no 07057742060
@@ugwujuliet5186 me too!
Does the homemade coffee scrub works on your face and promote as efficient as the coffee scrub you promoted that's in the jar?
Thank you so much for taking the time out of your day to make this amazing video lol. And the discount code 🙌🏽. From $100 to $30!! You are awesome💕
Which direction are you supposed to scrub your legs using the coffee scrub?
I love this beautiful brown sister giving all these useful, life changing tips
The wooden box you're stepping on ...where did you purchase it from?
You are the most perfect influencer! To the point, no fluff, best points, amazing explanations and demonstrations, friendly and cool! Thank you for your contributions!❤️
I'm not sure how I never discovered your channel prior to today but I'm glad I finally did! Such AMAZING content that's easy to follow and straight to the point. Thank you!
Love this coffee scrub when done my skin was so soft.....I lightly massaged my whole body with it and it felt soooooo Good. THANK YOU
love love your channel please share more diy body oils and body care recipes!! your skin is gorgeous
GREAT JOB DOLL!💛
Im a New York State Licensed Cosmetologist and you did an amazing job!
Where do you find the time?? I have to start taking more time for myself. Great video
there is so much content in this video, thank you for sharing
Could you use coconut oil instead of olive oil?